How to Grieve (anxiety + rituals + transformation) with Claire Bidwell Smith, LCPC | Ep. 122

We had the pleasure of interviewing Claire Bidwell Smith to discuss the complexities of grief, its impact on mental health, and the importance of creating rituals for healing.
Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 countries. Led by her own experience in grief and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing all kinds of loss.
www.clairebidwellsmith.com
Grab her book here:
www.amazon.com...
Stay up to date with the latest podcast episodes:
• Holistic Inner Balance...
Additional Resources:
🤔 QUIZ: What Type of Anxiety Do You Deal With?
drnicolecain.c...
👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz:
drnicolecain.c...
💡Join Dr. Nicole's membership: The Holistic Wellness Collective
drnicolecain.c...
👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals:
happyhealthyha...
👉 Order Supplements Here: drnicolecain.c...
📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever
www.prh.com/panicproof
💻 Check out the available online courses:
Ayurveda: The Key to Your Success - go.drnicolecai...
Mapping Out Your Benzo Taper - drnicolecain.c...
💕 Stay connected with us:
Dr. Nicole on Instagram: / drnicolecain
Happy Healthy Hadlee on Instagram: / happyhealthyhadlee
Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.
www.drnicolecain.com
Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.
happyhealthyha...
Subscribe to the channel: / @drnicolecainndma
Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.