HOW TO HAVE THE PERFECT OPEN TURN

  Рет қаралды 123,270

Phlex Swim

Phlex Swim

Күн бұрын

Пікірлер: 24
@PhlexSwim
@PhlexSwim 5 жыл бұрын
GOOD NEWS! We're on Snapchat! Add us for one on one coaching questions and behind the scenes from the Phlex team! Username: phlexswim www.snapchat.com/add/phlexswim
@412Flame
@412Flame 5 жыл бұрын
I just started learning how to do an open turn in case I’m learning Butterfly and Breaststroke from the beginning, it takes practice to get a perfect open turn, thank you for showing me that!
@PhlexSwim
@PhlexSwim 5 жыл бұрын
You're welcome!
@dcoughman
@dcoughman 5 жыл бұрын
One thing that you demonstrate beautifully but only mentioned briefly is how you keep your head down, eyes looking down into the wall. Very nicely done!
@AbbasOsman
@AbbasOsman 5 жыл бұрын
It was the one I was looking for and needed to learn thank yo
@timothydewa9096
@timothydewa9096 2 жыл бұрын
Hello sir, how wonderful your country having a short pool for practicing turns, very informative and keep doing a good job for everyone, God Bless you.
@lathanarayanan8674
@lathanarayanan8674 Жыл бұрын
I have been wanting to learn this open turn. I will start practicing this from tomorrow! Thank you - this is the best video on open turn on the face of earth 😊
@printempsrose632
@printempsrose632 6 ай бұрын
Thank youuuu so much Your video helps me a lot
@bella1632
@bella1632 8 ай бұрын
Thank you so much. I will practice this since i cant do tumble turns because of vertigo. I end up vomitting and disoriented after every turn. So i guess i'll have to stick to open turns
@sickoid87
@sickoid87 5 жыл бұрын
I lost my 50 SCM butterfly race by just 0.2 sec few days ago because of sluggish open turn.
@PhlexSwim
@PhlexSwim 5 жыл бұрын
I'm sorry to hear that Eugene, but this video is perfect timing. Let the loss motivate you! 💪
@user-uh5nb8js8w
@user-uh5nb8js8w 5 жыл бұрын
Why do you bend your elbow when you get to the wall? 1) you are giving yourself less space to get your feet to the wall (crowding the wall). 2) you much travel a farther distance into the wall to start your turn. I have always taught my swimmers to stay away from the wall. Now, I understand that your speed and momentum will continue to carry you to the wall and you will have some bend in the elbow.
@PhlexSwim
@PhlexSwim 5 жыл бұрын
I think you are spot on in your analysis Grant! With the confidence to know that your feet will follow, by bending your elbows at the wall you absorb the momentum that you are bringing in and can finesse the movements of the turn to then be quicker and snappier off the wall. This leads to more speed AND power ready to explode off🏊‍♂️💪
@TheMhm2012
@TheMhm2012 3 жыл бұрын
Thank u
@justingasparino9204
@justingasparino9204 5 жыл бұрын
I wanna know what these guys times are
@oldskooldriver9379
@oldskooldriver9379 5 жыл бұрын
Is the fly to back IM open turn much different for you than the fly to fly turn shown here?
@mousababboud9308
@mousababboud9308 5 жыл бұрын
would please show us some aquatic excerise ??
@ellakurm6781
@ellakurm6781 4 жыл бұрын
Can you do this in freestyle too?
@israelblaauw9702
@israelblaauw9702 4 жыл бұрын
If you want to get DQed, sure.
@ellakurm6781
@ellakurm6781 4 жыл бұрын
@@israelblaauw9702 lmao
@AbbasOsman
@AbbasOsman 5 жыл бұрын
🏊‍♂️🏊‍♂️🏊‍♂️
@isabellazz7323
@isabellazz7323 2 жыл бұрын
When they push of the wall, they are in the middle of the water . Idk when I push off , I ‘m still at the surface of water . 😂
@toonmouthtyne2482
@toonmouthtyne2482 5 жыл бұрын
What I think of doing is throwing my head back as much as I can whilst brining my knees up
@shaileshbhat259
@shaileshbhat259 5 жыл бұрын
✌️
Open Turns: 5 Biggest Mistakes
3:56
Derek Maas
Рет қаралды 50 М.
How to Swim PERFECT Freestyle
10:20
Fares Ksebati
Рет қаралды 911 М.
Unveiling my winning secret to defeating Maxim!😎| Free Fire Official
00:14
Garena Free Fire Global
Рет қаралды 17 МЛН
Incredible Dog Rescues Kittens from Bus - Inspiring Story #shorts
00:18
Fabiosa Best Lifehacks
Рет қаралды 36 МЛН
He bought this so I can drive too🥹😭 #tiktok #elsarca
00:22
Elsa Arca
Рет қаралды 44 МЛН
Now it’s my turn ! 😂🥹 @danilisboom  #tiktok #elsarca
00:20
Elsa Arca
Рет қаралды 12 МЛН
Why Should I Flip-Turn When Swimming? | Tumble Vs Touch Turn
5:18
Global Triathlon Network
Рет қаралды 57 М.
THE SECRET TO FLIP TURNS
3:33
Phlex Swim
Рет қаралды 308 М.
How To Do A Breaststroke & Butterfly Turn | Whiteboard Wednesday
9:54
Simple cure for fixing flip turns
5:14
Effortless Swimming
Рет қаралды 110 М.
Freestyle flip turn in 3 steps
3:20
Skills N' Talents
Рет қаралды 3,1 МЛН
This Is Ruining Your Flip Turns
5:47
Effortless Swimming
Рет қаралды 164 М.
Open Turn How-To | Breaststroke or Butterfly
2:56
SwimLifeGuru
Рет қаралды 125 М.
EASIEST WAY TO DO A CROSSOVER TURN!!
2:32
Phlex Swim
Рет қаралды 1,7 МЛН
Unveiling my winning secret to defeating Maxim!😎| Free Fire Official
00:14
Garena Free Fire Global
Рет қаралды 17 МЛН