How to Heal a Broken Heart - "Kundalini Yoga"

[@nh9508]

Sat Nam and thank you for this beautiful practice and your words. So soothing for the mind, heart and soul. 🙏

[@YogaVisionOnline]

I’m so glad you found this love when you needed it. ⭐️

[@avrilquadros]

Thank you. I cried so much as there is so much trauma in my heart. i intend to do this daily for 40 days

[@YogaVisionOnline]

So glad you found the right medicine.

[@nasairibarne3590]

I am on day 37 before. I didn't think I would make it. I'm so happy to have found this practice through my therapist, Jay. Thank you.

[@YogaVisionOnline]

Ahhh! That’s huge! Much love to you and Jay for your commitment to your self.

[@aartipatil7718]

I'm grateful that I found your channel..I've been looking for kundalini practices online and I found it right away when i needed the most ! Lots lots of gratitude for creating such a healing content .Thank you Salimah ! Deepest gratitude and love. Satnam ✨

[@YogaVisionOnline]

Yay! I’m so glad you arrived here. Keep exploring and being you. Looking forward to your comments. ❤️

[@annaeltmann8806]

Thank you for this beautiful practice love it.💜

[@YogaVisionOnline]

Yes!!! You found what you needed.

[@annieaquarius7330]

Thank you Salimah, bright blessings to you.

[@meditatewithme2623]

Love your work. Thank you and Sat nam ❤

[@YogaVisionOnline]

❤️❤️❤️

[@Nomagugusbiya]

I feel like I’m talking to the star when i listen to you ❤ You have helped me alot

[@YogaVisionOnline]

⭐️🌟it’s a reflection of you

[@j.h.219]

Great❤❤❤❤i love you're practice🎉

[@YogaVisionOnline]

Thanks for practicing with me

[@LadySymmetry]

truly medicine for a broken heart

[@YogaVisionOnline]

And so it goes.

[@Great999Gs]

I needed this now. Much love!

[@anniebanannie5857]

I started crying, sobbing, as I tried my best to breathe and carry on through this Kriya. My heart was fully opened due to my daily Kundalini yoga practice, and, I thought, because of it, I’d met my person. A few days ago, he admitted to being a lying, cheating asshole, saying he loves not just me, but another woman he met at the same time. My intuition had been screaming that something wasn’t right, but he was so good at his game, he was always able to win me back. My heart shall remain open though, as I continue on my beautiful journey... I’m appreciative of the release this Kriya gave me and I will do it till there are no tears left. (I know that 40 days is optimal, but I love change too much!) Update: Three days in and I’ve decided to go for the full 40 days. The practice blew me away today!

[@anniebanannie5857]

Just completed 40 days of this kriya. What a spiritually uplifting journey it’s been. Thank you Salima 🙏

[@anniebanannie5857]

@@YogaVisionOnline ... any suggestions? I’d love something to work on my intuition. Something about a half hour long...?

[@kianamarrie]

Thank you so much. 🙏🏾💚

[@YogaVisionOnline]

Keep shining

[@melissa48]

Thank you! 🙏🏻💗

[@YogaVisionOnline]

Glad you found it when you needed it.

[@kellyduvendack5932]

The one for PTSD i did last Last week after i first started 3 nights of various kriyas, i got a huge zit exploding out of the entrance to my ear canal. Super painful. Guess what? Its pineal gland on the auricular map! Talk about hitting the nail on the head! I am in!! Thank you Y.V. & Salima!

[@YogaVisionOnline]

Woweee! Talk about placement.

[@alectrapaw]

thank you❤

[@YogaVisionOnline]

🌟

[@CollAFriend]

Thank you for this beautiful practice!! I shook out hard and felt about 50 pops! definitely cleared some energy.

[@luella1961]

I so look forward to your practices. They always help. Thank you very much PEACE. NAMASTE

[@luella1961]

YogaVision 108 I watch all of them. I try to do Kundalini everyday. It is what has saved me. 🙏

[@karavictoria4570]

This is amazing. Thank you for such a beautiful video.

[@Sahasrara1008]

Worth watching.... Thanks for sharing...

[@yanethrios2634]

Day two thank you Salimah Blessings

[@Maybeez22]

Thank you for everything Salimah !!your practices are my treasure!!🙏🏻🧚🏼

[@yanethrios2634]

Thank you so much for your soul healing kriya, I'm so happy to have found you in you tube. My chest was aching for days my breath shallow, now I'm feeling lot better. Will cont to practice. Blessing Maria

[@destiny.on.the.phone.]

Dear Salimah, You are a Godsend. Thank you, I found this practice when I needed it the most

[@nicoleswierkowski5241]

I really really love your work and appreciate it soo much. 🙏Just a little note that I would find it helpful if there was not so much talking throughout the exercises. Especially here -when I tried to offer my grief to the universe - it felt very distracting to hear another story rather than being able to be with mine. It kind of defeats the purpose of that exercise for me. Otherwise I am very glad I found you. I love KY and you offer such quality teaching.

[@YogaVisionOnline]

Thanks for your feedback.

[@salomesantosalban]

Such a cleansing experience Im on day 15!! Love it Thank you

[@ipekkutlu78]

This has been a healing practice for me and i would like to thank you from the bottom of my healing heart. I cry during the practice. I wonder if others experienced that too. Is that releasing what has been stucked? Again thank you and blessings from San Francisco 🙏☀️❤️🎇👋

[@YogaVisionOnline]

Oh definitely we have all cried during practice, and after and before. It’s a release. Very needed especially when we have a pattern of holding things in. You got this. Let it all go.

[@nadjaandersson3013]

Thank you so much for your wonderful kryia. so much needed in these times. I did not know that you do numerology as well.

[@katrijndepuydt1355]

Thank you so much, I cried and great I got to learn to sooth my heart. Kindly and my best wishes for 2021!

[@marilynjohnsonnd6915]

Lovely practice! Thanks so much! I wish we could see the hand mudras more clearly. Just guessing that I am doing them correctly. Thanks so much!

[@Heal781]

2nd time back, thank you

[@blumelein]

You're such a lovely, clear, perfect teacher. Thank You again Salimah❣🙏

[@blumelein]

@@YogaVisionOnline I love these ~30min Salimah's Kundalinis. I am also interested your opinion/action about KRI/YogiBhajan/Premka crisis aswell. Thank you all 🙏❤

[@Elaiah6440]

Hey that was awesome!!! Thank you sooooo much!!! When you said thank you for showing up on your mat I get personally touched thank you. Totally becoming part of my weekly diet totally subscribed!! U are what the world needs sister ✨🌈🙏 🌎 🙏✨ namaste sister satnam 📿🙏✨🕉

[@hannamahafzah9281]

Take care سليمه ان Arabic God bless for you thank you 🙏

[@esratontubuldac9326]

🙏🏼love your explainig -the reason and why we are doing such and such. thank u 💕lots of love from your Turkish student. you made me see the reasoning behind the work 😍such generousity .ı am greatful🙏🏼🙏🏼🙏🏼🙏🏼

[@ts-zx8lu]

Dear Salimah, thank you for this wonderful healing session. I have a question about the inbreath-outbreath as we stretch are cupped palms forward and back to the heart. I feel like I want to do the opposite of how you're guiding us, so I'd like to ask about that. I feel this kriya is powerful ❤️

[@mihaelaignatescu6349]

Thank you, it is a very complex procedure, at the beginning, it is correct to do some positions every day, or all positions, every day. Because all your kundalini yoga registration are very useful, but I can't to do all, every day. How do you recommend? I need release negativity, anxiety, and broken heart, because I am 65.

[@mihaelaignatescu6349]

@@YogaVisionOnline Thank you!

[@jesuislecygne1196]

Much appreciation for this practice🫶🏼🤍

[@YogaVisionOnline]

Come back often

[@jesuislecygne1196]

@@YogaVisionOnline always🫶🏼