How To Improve Your Arch | Ballerina | Gua Sha | Foot Flexibility

In today’s video I am sharing with you how I improve my arch as a ballerina using a gua sha tool! I hope you guys have a great week! Don't forget to like, subscribe, share with your friends, and turn on post notifications! Love you guys!!
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Full Ankle Strengthening And Stretching Routine For A Ballerina Here:
• Ankle Strengthening An...
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Gua Sha Link!
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[@holalale4613]

You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):

[@forrest.does.balletxx]

this is so helpful!!

[@averyistafford]

Yay!!!🥳💕

[@Oliv.iaballet]

Tysm this is so helpful

[@averyistafford]

Of course!!! I’m so glad!🫶🏻🫶🏻