How to Improve Your Memory? | 🎧 Podcast and Chill | Beginner

[@LEP-LearnEnglishPodcast]

And tips how to think in English, you don't have to translate everything in your head before talking in English: kzbin.info/www/bejne/inLdaoyNqdCsrbcsi=2PKkx8JLXP7BEEdP

[@safakhalid735]

Where is the pdf?

[@turalrahimli3935]

To me stress is one of the basic reason of serious illness especially related to mental. Rushed life, worry for future, living in busy city (we came from nature, but now we are away from nature and stuck in a tall buildings) and other feature of modern day may lead to stressful life. Modern life is something that even we hardly to keep time spending our beloved ones.

[@anaislarose568]

Doing an exercise help me to relax

[@balabali-e8n]

Clip này thật sự rất xuất sắc, từ hình ảnh đẹp mắt đến nội dung truyền tải ý nghĩa. Đây chắc chắn là một trong những video mình sẽ nhớ mãi.

[@renatasimoni4818]

Sleep for me is crucial.

[@MengyuanWu-c7f]

thanks🎉

[@_oscar7770]

I think the stress, anxiety, and the pressure of life it reasons for bad memory, so the opposite of this stuff like relax, social, and good healthy routine will help to improve the memory and the brain ✨️

[@LEP-LearnEnglishPodcast]

You're absolutely right! Stress, anxiety, and high pressure can indeed affect memory and cognitive functions negatively. On the other hand, engaging in relaxing activities, maintaining social connections, and following a healthy routine can significantly improve memory and overall brain health. It's important to find a balance that allows for mental rest and rejuvenation. Implementing strategies like regular exercise, adequate sleep, and mindfulness practices can also be very beneficial. Keep prioritizing your well-being-it makes a big difference! ✨😊

[@KieuDac]

I think I define relaxation as the time I can watch or listen to anything I love.

[@Bruce_M3]

i usually forget things because i have to do so much. That's make me always have busy brain. I just improve it when i began exercising in the morning. It make me feel better and my brain feel clearer and more focus.

[@LEP-LearnEnglishPodcast]

It sounds like you've already found a great way to improve focus-morning exercise is fantastic for clearing the mind! 🧘‍♂️ Another helpful tip is to keep a small notebook or digital list where you jot down important tasks. It can really help organize your thoughts and ease your busy brain. Also, try setting small breaks throughout the day to reset. A few deep breaths or a quick stretch can go a long way in keeping your mind fresh. You’re on the right track-keep up the great work! 😊

[@yonath1992]

Amazing podcast🫶🏼, thanks you

[@MohammadBashAgha]

Beautiful podcast ❤❤

[@Akkhan-w8p]

It so helpfull video i learn many things and i am improve eng and memory, vocab

[@seba5338]

For me sleeping is the most influential thing ,i feel very diffirent when i sleep for more than 7 or 8 hours,not only help me to memorize things, it also makes me do the thing that i memorize actively😅

[@kimimane453]

Keep going ❤❤❤

[@kyawswarlinn3211]

For me, doing mediation can improve my memory. Keeping my mind on only one place. Focus . Feel the movement and sensation. Don't disturb the situation .Just knowing it in the recent moment.

[@mariliaEterna172]

that's a good one!!! in my life I enjoy doing the same things. when I'm by myself, just me and my own companion, I fell better, as if I was myself...

[@cn1ghtz170]

Play challenging games. Eat healthy Get some sleep Planner to be organized Exercise

[@amilasholiha92]

Adequate rest makes our mind better

[@ChiNguyen-rl9vp]

Amazing, thanks for these useful tips

[@Tuli-y8p]

Informative as well as interesting podcast, keep it up and help us in this way 💚

[@anuththaraperera4059]

Thanks a lot☺️

[@kamarmaher8107]

This podcast is a wonderful 😊

[@camilaosorno6244]

I love this podcast ❤

[@Laiamolet]

Me too❤

[@SafiaSOso-o7g]

I guss we have to focuse on the thing we're doing whatever it is brushing your hair orgnising your room, any way just see that every simple action is important if you wante to improve your mind

[@hermawanyulianto2645]

Thanks

[@AaRaa-c6o]

In my opinion the main factor of forgetfulness these days is: "excessive use of the phone"

[@KarimMemmou]

Hello everyone, we forget two important things : 1 Scientifically, there is temporary memory and permanent memory. 2 Meditation in peace helps you remember, organize your thoughts, and most importantly, gives you inspiration.

[@ОлесяЛокутова-ц2у]

Hello!My name is Olesya. I want to tell my point of view. I think relaxing improve your memory,because When you are doing enough for improve your skills, you should doing a break and chilling. The second question was about your daily routine, I think that daily routine help you organized and remember important things, because When you have habits and hobbies your day productive and you have time for everything, that you want to do. When you are planning your day, you don't have mess in your brain

[@RusdianaGaja]

that is a good topic for short memorize people. disclaimer this is My first time to comment on video in English, so I'm so sorry if my sentence structure wrong. honestly this channel it's my fav to English learning and improve my speaking, listening, then give me many new words nor new vocab. because they give clearly explain and easy to understand. then they often discussing common topic which people needed. I'm so glad found this channel

[@renatasimoni4818]

Congrats. Keep doing it. And soon u will get better & better.❤

[@mateusrodrigues9165]

Hello! I'm Mateus from Brazil and I want to tell you guys that I love your podcast. I found it by accident recently, but I think it's a great tool to learning English. I like the format of it, because you talk about really interesting topics, I learn English while I improve my knowledge. I just don't like one thing: sometimes I don't feel that the conversation is much natural, you know, I feel that you guys are reading a script and that upset me a bit. I really wanna listening to you guys speaking in a natural way. I love your voices and the clarity of your speechs. Anyway, keep going with your great job!

[@LEP-LearnEnglishPodcast]

Hello Mateus! Thank you so much for your feedback and kind words about the podcast. It's wonderful to hear that you find it useful for both learning English and expanding your knowledge on various topics. We appreciate your honesty about the conversations feeling scripted. We strive for natural dialogue, and your input is invaluable as we continue to improve the podcast. We'll definitely consider how we can make the conversations feel more natural and engaging. Thanks again for listening and for your support! Keep tuning in, and we hope to keep providing content that you enjoy. 😊🎧

[@gulnursaparova2399]

Amazing🔥👏🏻👏🏻 Was so useful content for me. İ recommend it watch!

[@ishmeetsingh753]

Thank you for such brilliant podcast ❤❤❤❤❤

[@waaaa9582]

Lapses Influenced Linked Wrap up Reinforce New vocabs unlock 🎉

[@OsamaR-we3xl]

❤❤❤❤❤

[@merriemm_m]

I love your podcast and keep it going

[@へいまおみいみい]

Such an interesting topic! I like listening podcasts in English It's very fun and always learn a lot🐱🐱🐱

[@mtssalfalah1624]

allow me to show this video for my students, because that is what they asked to me.. 😁

[@LEP-LearnEnglishPodcast]

Absolutely! Please feel free to share the video with your students. I'm glad they're interested. Thank you for your support! 😁

[@GULAMTAYEB-b8r]

Do you have a webpage? I request that you provide us with a with a pdf for every piece of content.

[@esraahassan5539]

Meditation 🧘‍♂ 🧘‍♂ is a good way to relax and stop over thinking for awhile , making meditation everyday keep your brain 🧠 healthy and makes your memory stronger .I practice meditation everyday

[@Alima.y]

I was wondering why its so easy or how i understand. Turn on it's beginner level lol😂

[@npt178]

For the first question: I usually learn whatever I like, or do something that makes me happy. Cuz, I feel relaxed when I am happy. And the second question, I think there are 2 possible outcomes. Relaxing can help improve memory, provided that you've just studied or worked a lot. It's like taking a short break to absorb new information. On the other hand, if you relax too much, it can lead to a lack of focus, making it hard to remember anything. Truly remembering and retaining something requires learning and listening with full concentration. Only then can you remember it for a long time because you truly understand it. Besides your great method, I also think another way to remember things for a long time is to try to understand and place yourself in that situation, which helps with long-term retention. Thank you very much for this usefull video. Wating for the next one ^_^.

[@LEP-LearnEnglishPodcast]

Thank you for your thoughtful insights! 😊 I really appreciate how you balanced both perspectives on relaxation. It's true that taking breaks can help absorb new information, but too much relaxation can lead to a lack of focus, which makes it harder to retain information. I love how you highlighted the importance of truly understanding and placing yourself in the situation to improve long-term retention. Your approach, combined with focusing and learning with full concentration, sounds like a fantastic way to strengthen memory. Thank you again for your kind words and for watching the video-I’m glad you found it useful! Looking forward to sharing more content with you soon! ^_^

[@ケリー-i6p]

I love listening to your podcast every time ❤❤ By the way where is the pdf of this topic?

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1wFGepWlIOZQKYmM9I6lm5SJGwIAqEDLFVQsfJEYRcPQ/edit?usp=sharing

[@ケリー-i6p]

@@LEP-LearnEnglishPodcast Thanks 😆

[@sw_cakew]

After a busy day I go home and spend time with family, we can just talk about something during dinner or on cup of tea. And it help to relax each of other, important, not sit on phone. Relaxing help improve memory, cause you take away unnecessary thoughts. I always plan my day and it really help me to remember important things, and I do it

[@LEP-LearnEnglishPodcast]

That sounds like a lovely way to unwind after a busy day! Spending time with family and having real conversations without distractions like phones is so important for staying connected and relaxed. You're absolutely right-relaxing helps clear the mind and improve memory. Planning your day also sounds like a great habit to stay organized and focused. Keep it up! 😊🍵

[@yonath1992]

I usually listen good music for relaxing .

[@thanhthuy6539]

Hi LEP, I didn't receive the pdf file in the description, can you review it?

[@thuylinhnguyenpham2204]

B chịu khó lướt xuống 1 xíu, họ có rep cmt 1 ng á

[@thenglishpodcastbynhatlinh]

Nice video 😂

[@mehmet.albyrk]

Beneficial

[@andreitrois8735]

Nice Ai voice

[@mazen-m51]

Healthy food is important in our life it's affect our minds when someone eat healthy food can hard wark and think good and can excise very well and improve imagine so healthy food is one of the best thing can you do it

[@duminhthu]

combined with - ket hop voi

[@haticealev]

I could not see a pdf

[@liraazhara8202]

Yes, same here😂

[@natisanttos228]

Algum brasileiro aqui, tentando aprender este bendito idioma? 03/11🙋‍♀️😂

[@AnjuAgrawal-c8d]

First ❤ thank you

[@ZakariaHuseen-ko9ue]

I guess, healthy diet gives your brain nutriens you need to work better and helps you to get healthy sleep that gives you the energy to focus on what you are doing

[@GULAMTAYEB-b8r]

Do you make pdf about this topic?

[@LEP-LearnEnglishPodcast]

Yes of course buddy, here it is: docs.google.com/document/d/1wFGepWlIOZQKYmM9I6lm5SJGwIAqEDLFVQsfJEYRcPQ/edit?usp=sharing

[@GULAMTAYEB-b8r]

@@LEP-LearnEnglishPodcast Thanks a lot.I hope that you will share each piece of content pdt in your description.

[@khanhhuyenle5109]

Thank you so much. It's useful​@@LEP-LearnEnglishPodcast

[@user-LEavf]

Do you have a account at podcast app ?

[@glumytrash-ib2vx]

NOT ME LISTENING TO THE ENTIRE THING THINKING IT WAS A CRIME PODCAST 😭😭

[@MinaMt93]

There is no link to download pdf dear can you plz check

[@LEP-LearnEnglishPodcast]

Sorry for not replying sooner. here it is buddy: docs.google.com/document/d/1wFGepWlIOZQKYmM9I6lm5SJGwIAqEDLFVQsfJEYRcPQ/edit?usp=sharing

[@thefarmerwriter791]

I can't find your PDF

[@Introvert.Sister]

Where is the pdf??

[@MaiLe-ml5mm]

same question

[@MaiLe-ml5mm]

the same question

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1wFGepWlIOZQKYmM9I6lm5SJGwIAqEDLFVQsfJEYRcPQ/edit?usp=sharing

[@dollfamily2341]

Where is pdf

[@zezoelsayed8515]

Where is the PDF that you told us ?

[@HoangDuong-ed2yg]

where is free pdf ?

[@heaklyhou4338]

I don't see your PDF

[@LEP-LearnEnglishPodcast]

Hi there, here it is: docs.google.com/document/d/1wFGepWlIOZQKYmM9I6lm5SJGwIAqEDLFVQsfJEYRcPQ/edit?usp=sharing

[@hninwuttyee4794]

For me , enough sleeping can make me to memorize more

[@LUUKHAYENQNP]

What's level?

[@valencia2408]

A2

[@MirzobekQurbanbayev]

Zo'r

[@faniandriawan8467]

there's no pdf

[@LEP-LearnEnglishPodcast]

Hi buddy, here it is: docs.google.com/document/d/1wFGepWlIOZQKYmM9I6lm5SJGwIAqEDLFVQsfJEYRcPQ/edit?usp=sharing

[@hoango4212]

Can you show me where the pdf is? I can't find it😢

[@parrotsvn5484]

I don't see it

[@saraMohamed-cv1vx]

I can't find the pdf!

[@katherinenguyen5115]

This is so dumb tbh

[@Intan-tb2fh]

I love this podcast❤

[@MinhAnhao-wy3ju]

I love this podcast 😘

[@najwamq6519]

❤❤