How to Increase Your Squats ( The Most Important Tips )

#shorts #youtubeshorts #workout

[@spandan2003]

Increasing bench strength,squat,or deadlift takes time.. thats all.

[@abdulrehmaangaming4515]

No bro its need also consistensy, technique and hardwork

[@Badboislikeme]

@@abdulrehmaangaming4515time is important cause technique and hard work also doesn’t come from day 1 remember that shi*

[@PaulAllen6304]

I increased my sqaut from 80kg for 10 reps in August to 100kg for 10 reps in October. But now I am stuck for 100kg, and sometimes I can't even go 10 reps in it.

[@AshishKhetwal]

@@PaulAllen6304 100 kg is amazing , I hope i reach there soon

[@MSDhoni200]

Thank you Singha bhai. Your tips are always helpful. Bracing technic se mera squats pahele se bahut improve hua hai. Now I am lifting heavier than before . Love from Kadma, Jamshedpur 🙏

I'm a big fan, sir, and I'd like to meet you, but I'm from West Bengal.. how can I do that?

[@No.1Gymshorts]

Thank you so much ❤️

[@prasadraja7756]

Much Needed video Singha bhai especially the elbow thing Keep making such informative shorts

[@jatin4171]

Thanks bro it's so helpful, i got back pain last week due to bad squats positioning. Now i will do it properly.

[@Kapasiyaaadi]

Thankuu bhai ye help kr rha h bohoot mereko squats ache se lgane m❤️❤️

[@MrJeet18]

Superb knowledge 👍

[@kunalsikligar8646]

Thank you for your tip brother I saw it yesterday and tried it today it helped me a lot to go deeper. thanks a lot mann 🙏🙏🙏🙏❤️❤️❤️❤️

[@ranjanakarmakar8973]

Can you share tips to grow quad sweeps?

[@jashanpreetsingh8781]

Bro apki edi videos reallllyyy help us thankyou❤️keep growing

[@PraptiVloger]

Thank you

[@emnyplay6411]

Awesome bhaiya 🙂🤗🔥😃

[@yadavsarita687]

Thank you bhai aap ko pata hai asali Khiladi ki hamiyat aur uski mahenat. Aise aur videos baante Rahi bhai we are with you

[@tusharkala3293]

Thnnks bhai i think this really mean a lot

[@garyhundal1223]

Bro can you make a video on how to fix inner ankle shift while squatting heavy

[@KrishnaJaiswal-nm6yo]

Singer bhai apna stretching of workout dikhao

[@ravenx9946]

We’ll explained helped me a lot

[@nono-fb8ip]

Thnx bro❤

[@nipunpalav6974]

thank you bhai

[@rishavmanhas369]

Thank you bro ♥️

[@arghyasaha1430]

Love this gym ❤️❤️

[@rahularora2133]

Very impressive advise

[@ajinkyasonavane7420]

Thanks bhai knee ki position ke bareme batane ke liye. Mere galat posture ke wajah se mujhe bohot back pain horaha tha.

[@tusharkhatri___3242]

Bhai ya same back wali galti main bhi karta huu thanks for tip🔥🔥

[@mohitsrivastava3172]

Need full videos regarding squats benck and deadlift...

[@varunpillai8733]

Thank you so much Bhai very helpful ♥️🔱

[@atuljha5978]

Watching this at 5:49 am on 17/02/2024. Hoping to workout with you someday brother❤

[@gawargaming1353]

Really helpful

[@swapnilgoswami3760]

That's legs r just beauty ... Awesome man

[@hafeezmuhammad4738]

Nice working may allah keep you happy

[@kedaarrcuts2249]

thankyou mere bhai ❤️❤️❤️

[@TraVeller1530]

Very usefull bhaii. .mera workout jab b hota h mai training ke liye bhai ki video dekh leta hu...

[@samiradhikari1257]

thank you

[@abhilashchahar7748]

Gonna try this

[@hemandrarathore7384]

Thank you so much bhai ❤️🙌🏻

[@kapildevsharmafitnessfreak1375]

Tq bro ❤️

[@a1facts917]

Thnx bro...❤

[@itsplaytyme]

Thank u big bro

[@brnwl_tanish7632]

Mere form me bhi same mistakes thi...aaj leg day hai...I'll try to work on these...thanks bhaiya

[@akashtandel3914]

Thanks singha bhai 👍

[@akitodaisuke6532]

Used to lean forward vut now got proper Form

[@Talhafitvlogs]

Thanks bro❤❤❤

[@motivationalduniyamd3845]

Love you sir 💞

[@hasithamadushan4060]

Superb bro

[@japnitsingh3151]

Aree bhai bhot bhot thank you , meri sabse bdi problem solve hogyi , LY♥️

[@BalkarSingh-zp3yr]

Bro we want more videos like this

[@songsroast4555]

kzbin.info/www/bejne/mZ_ImaiGrJp7adk

[@LzCollection]

ty❤

[@ADITYASINGH-xk8hb]

Thanks bhaiya

[@crazybeastfitness4095]

Thanks❤🙏

[@RizwanChowdhary]

Bro we want SINGHA VS SHARMA.🥊

[@prajwalkrishna1212]

Sas leke neeche keecha ye bahoot bada key point hai 💥

[@dailyfitness3390]

Bhai tumhara size accha bad rha hai. Carry on.

[@divyanshsoni7340]

Elbow position is good tip 👍

[@warmachingaming7651]

yarr bohot mtlb bohot best tip dedi apne fuck yarr 🤝🏽🙏🏽

[@shivamvlogs7505]

Thanks bhai

[@aashiqgaming402]

Love your hard work bro ❤❤❤ nd can you plzzzz say the t-shirts name i love that kinda cloths but cant find it plzzzz tell us 🙏🙏🙏

[@Sat-Fit011]

❤️u bhia inspiration

[@itz_ndmohan_9464]

Bhaiya jo squad heavy maar leta hai..usko heavy deadlift karne me asani hoti hai..I mean leg ka kitna role hota hai deadlift me..

[@subhadiphaldar3890]

Sumo mein hota hai quad engagement, if you can't squat heavy due to back prblm Or form prblm, try sumo

[@reditx7472]

Bhai Big fan Jaha Gym hai usi School me Padta hu plz 12 30 Bja Ajaaaao

[@themetravelling]

Suggest some high quality gloves and wrist support

[@abhiparas2275]

Bhai y ek acha sa gainer ke baare m video daal do bena sponsor pls bhai

[@kunwarutkarshraj9850]

Bro to be honest ye elbow wala hmbhi notice nhi kiye bt yup u r right 💯 bro ..i notice u bend forwar in ur previous video...when u do squats with aman. Bt yup now u give right info ...❤️❤️❤️❤️

[@Ayushkumar-wp3pv]

Bhai❤️❤️💯

[@jaysahu1436]

Bhai Desi diet bata do yrr please 1000 Tak gav se hu bajat kam hota hai 🥺🥺🥺

[@SOLDIERSFITNESS1]

Bhai squats heavy wait se jaldi increase honge ya kam wait se jyada squats marne se

[@arnab7073]

Big fan sir 🥺🥺🥺 I wanna meet u 🥺 but I'm from West Bengal.. how I can..?? 🥺

[@kunwarutkarshraj9850]

Yaar,i also mobe forward,i notice my knee movement bt cant elbow. Thnx for ur valuable info bro ..love 💯...❤️

[@faizansari3503]

The elbow shouldn't be down, it should be parallel with the torso angle, keeping the elbow down will cause shoulder issues in the long term

[@ankitchoudhary9251]

Naturally bodybuilding ❤️😀🙏👍🏻👍🏻

[@songsroast4555]

kzbin.info/www/bejne/mZ_ImaiGrJp7adk

[@adityabudakoti4868]

We want more tips on different exercises as well

[@songsroast4555]

kzbin.info/www/bejne/mZ_ImaiGrJp7adk

[@xmcsonu8956]

Bhaiya Dumble bench press me Balance nai banta hai please next video banado uspar

[@gabbar3174]

👍👍

[@routinelylazy8682]

Konsi tshirt hai yar badi mast lag rahi hai

[@hardworkoutvishaljoshijosh1666]

Bhai apke forearms bahot hi masculor he

[@anonymous.1829]

Bhai feet width pr b btao

[@junedmistry5078]

👍GOOD

[@guptaji15]

Bhai t shirt kaha se le plzz btao

[@anmolrajput0008]

👑

[@SOLDIERSFITNESS1]

Ek vedio banao iske regarding

[@tashibhai7]

Sir mane abe gym start kiya ha or ma whey or proper protein die larahu par ma mere strength nhi ha kya ma abe sa creatine lalu yaha thoda 1 month gym karu us ka baad lu ?? Height 5 10 Age 20 Weight 77kg Thank you

[@lordplatipus8528]

Meine 1.5 month me squat 70kg to 100kg karli thankyou bhaiya

[@SonuKumar-hn5de]

Bhai ji protein konsa lete ho

[@AdnanKhan-xq4kh]

How much to bend for squats, 90 degrees or below that?

[@vipinmehra7240]

Singha opppppp bigggggg fannnnnn singha sir ❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️

[@pathannadeem326]

4 months say gym ja rha But squats nahi ho thy yaar

[@Searching645]

Aa gooo

[@NeerajSaini-fx7iu]

Bhai ye piche road kese atkate hai shoulder k niche ? Mersay nai hoti ase lgta h weight gire ga na comfortable feel hota

[@krushnakantapatra4744]

❤️💪

[@aryaanamdev72]

Down to chale jate hain par wapas Lift hone me body weight suffer krta h

[@bhushantayade3731]

❤❤❤

[@user-wk6pr6te3b]

Hi sir iam interested in powelifting I want to join ur online training program

[@subham7537]

🎉

[@Hunter-hn4qs]

👍👍💖💖

[@harmandeep9469]

🙏😇❤

[@mightysoul6753]

Bench press increase krne ki tips btayo meri bench press 80kg pr h mujhe increase krni ha power lifting ke lie

[@fit.divyanshsuthar1572]

💪💪💪💪💪💪

[@saurabhmehrania2815]

Bhai yrr meri lower Back Injury ho gyi koi suggestion de do jise m theek ho jau 😔

[@mgamebred6648]

Sonu sood ke jaise dikh rahe ho bro

[@addyharyana]

Bhai rajat ne bta Diya tuje vese to