How to Instantly Relieve Testicular Pain (PROTECT YOUR PACKAGE!)

[@KevoXP]

I noticed testicular pain after exercising, and did the first 3 to 4 stretches and it completely went away. TRULY thank you!

[@DrRowe]

Glad it helped!

[@Shivang___ツ]

Is it help in Swelling 😊

[@midevo_]

Had this particular problem and went down the rabbit hole of suspicous forums and pages because German urologists and physios didn‘t know how to deal with it. Came up with most of the exercises you showed here, which helped a lot. This is going to help so much people, made by a reputable source - thanks for that!!

[@goodyeoman4534]

German urologist is a bit to close to Dr Mengele for my liking.

[@jarethbroughton186]

The fact you and this video have helped me more than my own doctor is crazy! Thank you very much!

[@Al-Pacca]

Dr. Rowe is a BALLER.

[@Alaska_Gal]

I’m a woman and I’m watching this. 🤔 Yeah, your videos are THAT good.

[@shelberz1]

Seconded

[@BrandyWiseNL]

Same, having a ball 😅

[@Felis-Concolor]

Love your bear videos, Alaska is amazing.

[@MrLinux840]

May be it can also help the equivalent women counterpart 😂😂😂😂

[@Alaska_Gal]

@@Felis-Concolorthank you! Yes, Alaska is very beautiful. Nothing beats seeing a 🐻 in their natural habitat.

[@tizzlekizzle]

This guy has some real balls to make a video like this.

[@DetBull]

This video is NUTS 😂😂😅

[@Alexandra0707]

😂😂😂😂😂🎉🎉🎉🎉🎉

[@bongitshabalala618]

Ok let me tell you something you are The one who is a NUTS😂😂

[@Abbz-_-Ali]

​@bongitshabalala618 NUTS 😂😂

[@michaeledwards5494]

If u joking like that the streches must be working bc fuck this hurts

[@abhinavsohal007]

*Sir u r a Godsend, God bless u and ur family members ,keep doing the good work,earth needs people like u* 👍🏻

[@arjunchattar]

I am so lucky I felt testicles pain after you uploaded this video I feel like my pain is gone in first try only you should get a raise

[@darrendickinson2785]

mate, i told my sister that i hadn’t been to a doctor in 12 years just a few days ago. last couple of days a pain has been shifting up my legs and yesterday and today it’s in my testicular region. was about to call for help when i found your vid. fuck me, it does what it says on the tin. just a dull ache now. thank you my friend.

[@WelderB1Family]

Lol i told you. You are the GOAT! 🍒🐐

[@DrRowe]

Thank you and thanks for watching!

[@theliftexpert]

It took some balls to post this video because the doc would have known that the comment section would go down the rabbit hole 🕳️ lol

[@PaulHAMCO]

You must be a beginner...😂

[@66AleX99]

That's weird, going through this and your video appears. Thank you

[@Sixfootdig]

It's a trip I was having this pain last night and woke up without it and feeling fine now but then I see this video

[@davepowell7168]

Serendipitous scrotal suspicion! Solving this puzzle built my confidence before l caught this video. You can fix it, l believe in you

[@Cyranek]

Thanks man. I’ve been having some pain from carrying around my massive package and this helped me out quick

[@PaulHAMCO]

Cold bath will fix that...

[@nhtynia]

People that have to give it disclaimer that they have a massive package usually have the smallest packages. But glad you still found some relief for it lol.🤣

[@ankitgupta19]

Very good video for all problems ..it helped me alot

[@DrRowe]

Glad it helped!

[@guyb5333]

Your hip exercises really helped. Hope this one helps too it seems like every time you put out a video there's some way it helps me. I'm currently having problems with pain down there. I'll let you know how these exercises work

[@DrRowe]

Please give us an update soon!

[@ThePallidor]

I had this varicocele thing for a while, then I learned about fasting and also learned to stop clenching my pelvic floor.

[@UchihaItachi-lo6vp]

Hey can you please elaborate on simple terms. Any article /videos you used would be helpful. Am having varicocele in my left ball and doctor said not to do heavy gym activity, but I would like to continue gym with supporters , etc. looking to know more about this

[@dirfan2657]

Thank you doctor.. God bless you..

[@DrRowe]

Thanks for watching!

[@sargewhiskers]

I was going to show this video to my cat but then remembered we took his package off 😬

[@goodyeoman4534]

You ought to be ashamed of yourself.

[@jordanboux6374]

The real mvp

[@DrRowe]

Thanks for watching!

[@JavierFernandez01]

for real.

[@bradcampbell624]

Love your videos Doctor. This one in particular, I would watch if only to view the comments! Your regular commenters are very creative. Unfortunately, I don't have the creative genes that some of these folks have... So to them, please have a round on me!

[@Ciscothetraveler]

Much needed. Thank you man!

[@DrRowe]

Thanks for watching!

[@MuzicTunes-lk6np]

Great exercises, I feel the pain going away instantly 👍

[@DrRowe]

Great to hear!

[@shubhambagwe1289]

Bro , Thank You I Try This Excersixe In Next Day Because Now It,s India 11 PM , So I Want To Go Sleep But But But , I Am Very Thank Full To See The Teaticuler Pain From Groin Musscle Is Come , But Here No One Can Agree With My Statement So I Search This Topic On KZbin , And After 5 Days Search Your Video Is Come I Am So Happy Now , Because My Groin Area Are Also In Pain And When I Walk My Testicle Pain Come Some Time My Scrotam Sonograohy - Normal My Kidney And Lower Pelvic Abdomal Sonogrphy - Normal Bro , Just One Reply The Testiclaes Pain Is From Groin Musscle Right ? Can I Do This Exercies ? For My Situvation

[@user-jk2mz6sb2h]

I was about to go mad at the pain after my poomsae session (forms in taekwondo). Your video really made my pain go away thanks 🥋🙂

[@mitchellreid3946]

Thanks Doc i’ve been having pain in my ginormous balls and this really helped

[@ranjithkumar-zh3gf]

Thank you very much doctor👍👌👏😇😊

[@DrMichaelRuscio]

Thanks!

[@DrRowe]

THANK YOU so much for supporting the channel, I appreciate it! - Dr. Rowe -

[@timstalam]

I walked into my wife doing these exercises, doc what should i do? 😱

[@KilleRoy_NL]

run

[@JavierFernandez01]

shouldn't really matter. you're married. she got you, bruh.

[@goodyeoman4534]

Report yourself to Room 101 for political re-education for your unspeakable thought crime of thinking there were only two genders.

[@davepowell7168]

Prison jacked chatbot rhetoric is rarely balls deep in sincerity

[@ASMRKeeby]

Might as well join her

[@jamesb813]

Keep up the good videos. I haven't called mended in a while but you doing all right

[@wisdomsounds777]

Thank you so much for your wisdom!!!!😊😊😊😊😊😊😊

[@DrRowe]

Thanks for watching!

[@michaeledwards5494]

Would you do these all together or spread them out over the day?

[@rahulbarot2951]

Thank you sir this exercise help me instantly in my pain

[@lorigrimaldi194]

I'm here for the comments. lol!

[@afroahmed3989]

Thank you

[@DrRowe]

Thanks so much for watching!

[@IndelibleHD]

Thank you!!!!

[@DrRowe]

Thanks for watching!

[@ashasudhrshan7034]

Hai sir Make me 1 video for Numbness feet and hands

[@jamduke7885]

Everytime he said the word " Anus" I chuckled 😂😂

[@rJ4893]

Thank you so much ❤❤ love from India

[@DrRowe]

Hello and thanks for watching!

[@lawrencemangisi1182]

Great video

[@Grateful_Nazarite]

These moves helped. Nice

[@melissagabrielle2149]

Hey do you have a video on hip misalignment? Im not sure if that is what i have but when i move one leg in certain positions i have a snap noise, happens when i run too

[@AlmiNia]

balls to the wall!

[@lorenasorensen7397]

How soon after testicular nerve denervation can you do these exercises?Surgery didn’t work. I’m in excruciating pain and for bonus now I’m also dealing with pain in surgery side.

[@hectorvaradero1_228]

Thanks so much, this was instant relief

[@DrRowe]

Glad it helped!

[@zaryabmalik5278]

Hi sir ( not good in English/compromise) I am 19 year's old healthy boy but some days before i saw my back and find out my left shoulder is uneven 😢😢 i am fully panic my all left side of body is imbalanced i am in so much worry. Is this permanent 😭 or is there any solution for this problem i dont Want any surgery Can i Contact with you sir on any social Media platform or in personal kindly.

[@georgerobertson-yw2ck]

In edinburgh scotland mate, you are an absolute hero, thank you so much

[@varshitb846]

Thank you sir it helped a lot❤

[@user-ghjskpdszx]

This really hers it been hurting me for along time and I never get it treatment and it hurts really bad as a young teenager

[@adambransford5832]

Great video. Thank you.

[@jimmyyatuoma1869]

Do I have to do every stretch or can I do just some of them a few times a week?

[@loop1800mickey]

THANK YOU ❗️

[@pratiushadhikarii]

Thank You doctor

[@mohannadali9662]

Hello, does this help with varicocele?

[@BrandyWiseNL]

Balloons, right!? It is my birthday today. ❤🎉

[@ChrisParker30]

Hi Dr I don't have testicular pain but maybe the Closest muscle in Left legs probably is connected with testicular I don't know ,that we're I feeling Just Latter pain What mean that? Accept when I move or walk I feel no pain but when I stop to move and stay at home The pain coming back But The pain is only when I move in 3 or 5 positions Should I go to the doctor or just do more Exercise Thanks

[@lifeforever231]

Plss do how to relif period cramps plss plss please and also i watch your video many times your video is so good i also suggest some other people to watch your videos

[@mohammedsohail9059]

Thanks sir 🎉❤

[@siyacer]

never skip balls day😊

[@rajeshkumar-uk2jo]

Thankyou 😊

[@dale611]

I'm scared, my dad had one of his thangs removed when he was a child, I hope it does not happen to me

[@Long_May_They_Raine]

Your videos always seem to be far too specific to the issues I’m having during the week… 🗿

[@Jod_boi]

Can it treat varicocele?

[@sariu648]

It really works

[@davepowell7168]

Chatbot rhetoric

[@SweetStuffOnMonarchLane]

Welp, this one doesn't apply to me...

[@59nang]

it does me, but i've never had trouble finding relief so no need to watch it

[@robinheath3136]

You are so KOOL

[@jamiemcguckin3878]

My knees and legs started twitching uncontrollably doing the pelvic tilt thing. What does this mean, am I screwed? Help

[@ahmadkhoja2079]

Hallo Doc I have mini pains in my testies and around of testies when I do leg exercise plz let me know if someone knows anything about it plz 🙏it brings me fear of something Serious

[@Fish-Erman]

My right one starts to hurt right before I have a back episode. Not pleasant to say the least!

[@clarin3318]

You are 😇

[@praveenerpa9135]

Add English subtitles to understand every word

[@PaulHAMCO]

I had an accident with my hammer. I got an ultrasound to make sure it was still good. Blood, sweat & tears.

[@muhammadqaisar3194]

Watching in too much pain

[@Mraziz9988aziz]

Abolute legend

[@Kingoflove12399]

Sir i do some exercise of testicles for grow size and i do that morning and night and suddenly feel pain.. 😢😢what i do now sir

[@59nang]

key word: drainage

[@goodyeoman4534]

I asked the missus if I should try these and she said I'm talking bollocks.

[@jak30341]

Uh oh

[@herbertcoxe3601]

Instantly Relieve 💀

[@JavierFernandez01]

alright... KICK ME! 😂

[@Murphy_Uchenna]

Can you just tell us the treatment and drugs to take and not this exercises

[@101wormwood]

every time I develop an issue, you come out w/ a video addressing. stop with the voodoo, i need a break man.....

[@dinosemr8141]

💖❤️🙏❤️💖

[@DrRowe]

Thanks again for watching!

[@IrwanJi-tb5hg]

Mks bang

[@hugh2hoob668]

WATCH OUT FOR PACKAGE PIRATES 😂

[@jensz9360]

I noticed swollen right testicle after jump roping, and also I mast urbated 5 times that same day (not trolling just telling situation). Its been 3 -4 days. I was wearing loose shorts with boxers on when jump roping so unsure if the cause was the movement of testicles while jumping (Like it swinging causing small trauma) or the mas turbation. I noticed when I finish mast urbating the muscle (I believe its the cremaster muscle) pulled my testicle up and I did that round 5 times in less than 2 hours. Wonderng if any of this can cause lasting soreness. I checked for hernia by coughing and sneezing etc but cant feel bulge in pubic region or see anything even when try to feel testicle to see if anything descended into scrotum. I didnt feel anything unusual or cant see bump, bulge or anything like that. Noticed my right oblique feels sore. My testicle just came down after using this you demonstrated at 9:02. Would you think the ascended testicle is due to any of these activities I mentioned that I did? Also did that excercise at 9:02 possibly relax the cremaster muscle causing it to alleviate the testicle issue? Im worried about it and also worried to go back to lifting normally.

[@fredx-amvs]

I too was jumping for 3-4 days and now I'm feeling it, what's your current situation bro?😊

[@jensz9360]

@@fredx-amvs Yeah it took me about 2 weeks of basically not doing anything that had to do with my lats much. I am thinking it may have been a combination of me doing heavy lat pulldowns the same day coupled with doing crossovers and double under crosovers during that session. I must have jumped for total of 20 minutes in a 25-28 minute span. I think somehow the lat muscle caused the ab muscle pain because when you jump with high intensity your core tenses up quite a bit and it was likely due to heavy muscle tension but cant figure exactly which muclse group caused the odd pain. Its gone now though but Im cautious about jumping again just yet or doing any excercises that are primarily core strength. Ill wait it out a week or 2 more.

[@fredx-amvs]

@@jensz9360 Samee hai brother, I also stopped the jumping activity, and not felt any pain, thanks for your interaction feeling really nice!!

[@jensz9360]

@@fredx-amvs Just keep an eye out for what causes it. I just used jumprope yesterday but probably at 10% intensity I usually do it with and didnt do any extra stuff, just maybe some basic mummy kicks to avoid the boredom of plain jump rope. I was going to wait longer to get back into it, but its like a habit and you get bored when you arent active. So maybe you could try easing back into it slowly after a week or 2 and see how it feels and increase intensity until you find a good level to avid injury while still getting the benefits.

[@sisenor6539]

@@jensz9360Has your testicles ascended recently, or did it only ascend the day you masturbated and never again?

[@Isa-Amor]

Just here being nosey lol

[@davepowell7168]

I would guess that this guy hasn't experienced the condition,or doesn't wish to look foolish clap bare feet soles together for 'immediate relief', then sit on your butt holding heels together and lean forward to suit This can be fine tuned. Thank yourself afterwards

[@loudmouthnewyorker2803]

Michelle Obama, RuPaul and Lia Thomas all approve this video.

[@Sixfootdig]

😂😂😂

[@christiancividino455]

You forgot Melania lol

[@loudmouthnewyorker2803]

@@christiancividino455 Ahem...Melania is a real woman. She ain't got testicles.

[@Cri7tianoRonaldo]

Bro I just woke up and my left testicle started hurting and I couldn’t walk

[@Gaming.and.tech1]

Same thing happened to me it's been 4 days update ?

[@DinkAround]

Possibly the Cremaster muscle. Can be treated if this doesn't help. For sure seal medical attention if it's bad.

[@michaelnorman4]

What is bro doing 💀💀

[@CandysChannel]

I’m a woman and truly thankful we don’t have all of that junk to worry about! 😂😂

[@sandipsawant3]

Yeah, we boys too don't have that periods to worry about😂😂😂

[@CandysChannel]

@@sandipsawant3 Periods are why babies are created, so better than periods than nasty junk

[@happyhealthyalternativemom4192]

Like if you got kicked in the balls?

[@johnsmall9]

Thsi video is for all genders

[@PrettyGothic333]

I get the pain once in a while when I carry something heavy. Goes away after a few hrs but this has lasted a whole day. Sometime when I’m sexually active my sperm comes out pink. Been to the er and drs and no one seems to know what is wrong with me.

[@cpgdevotional8495]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@pri5748]

Brothel

[@MohammadAli00]

I am very paranoid about this I did the forbidden thing, i googled my testicular pain And since then tortion and hernia and stop of blood flow and testis 💀 have haunted me Went to urologist, but he said nothing wrong Yet, the pain hasn't gone away Will update... (Update: What I actually had was a bloated gut. I realised it because the bloating got worse. I could feel the gas passing through the intestines from top to bottom. And it would flare up just after a meal. And alongside that there would be discomfort in my balls. Intermittent fasting and diet experiments are working well 👍)

[@whatthefuck519]

same here, he said physically its fine, but I needed to switch to a more supportive underware, exercize more and sit less.

[@hmmmm9661]

How are you now

[@MohammadAli00]

@@hmmmm9661 hmm, the pain has subsided, soo.. ok I guess?? Thanks for asking tho

[@MohammadAli00]

@@hmmmm9661 I didn't even need these exercises. What I actually had was a bloated gut. I realised it because the bloating got worse. I could feel the gas passing through the intestines from top to bottom. And it would flare up just after a meal. And alongside that there would be discomfort in my balls

[@MP-oh9lt]

Is he AI generated?

[@MuhammadSarwar-gq3ce]

Speak in English slowly

[@DrRowe]

You can slow the playback speed, that may help.