Thanks for watching!! Tell us what you think about this topic and try this video also. Don't Gamble Your Retirement" - kzbin.info/www/bejne/p4rGmKqwh5Jpe7c
@jorgealicea20887 ай бұрын
Thanks for posting.
@susanDyck-e1x7 ай бұрын
How do you find a trainer that specifically targets exercises for people over 55?
@SecureYourRetirement7 ай бұрын
Hello, please check out her biography on the relevant podcast show notes found at pomwealth.net/.
@jorgealicea20887 ай бұрын
We must stretch every day. Walk 2-4 miles a day. Limit the bread, pasta, potatoes, and rice. Limit starches. Vitamin D3 and Magnesium.