How To Keep Your Pelvic Floor Health For Life

Thank you so much for watching! I use fitness and movement to help women and vagina owners prevent and overcome pelvic floor challenges like incontinence and organ prolapse. Help for women in all life stages!
Here is where you can find the links to the products mentioned www.vaginacoac...
Every Woman Needs A Vagina Coach!
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www.vaginacoach.com

[@mzyouknowit8024]

Thankyou for such an informative video I’m 48 and noticed my vagina is making sounds like too much air embarrassing 😢

[@darlapayne1625]

It is traumatic enough for me to get a pap smear every year. There is no way I am going to allow a physical therapist to get in between my legs and/or do any type of touch or exam. I get sick of women acting like I'm not allowed to be modest after having a child. It's gross.

[@vaginacoach]

There is a lot that can be gained even without the internal exam. I would still recommend seeing one.

[@glassgoddess8646]

This video came at the perfect time. May I have the links to the moisturizer & dhea? Is there a lubricant you reccomend? Thank you 😊

[@vaginacoach]

www.vaginacoach.com/vaginacoach

[@ursulastilson838]

Hi Kim! I cannot seem to find any of the links you keep referring to….. Am I not looking in the right place?

[@vaginacoach]

www.vaginacoach.com/vaginacoach

[@vivianchapman5122]

I can’t find the show notes.

[@wendy131]

Great information, thank you.