Рет қаралды 18
Sardar Buraq Hamza
Karate teaches a number of striking techniques such as kicking, punching and sparring and relies on balance, speed and power to be executed successfully. Many of karate's techniques don't require another person to learn (although this is always useful) and so it makes good practice to self-teach
Look for martial arts or self-defense classes in your area and look into the style that they teach. Choose a style that best fits your needs for fighting. Pick boxing if you want to focus on footwork and punches. Try Muay Thai, or kickboxing, to incorporate punches and kicks into your fights.
#karate
#karate