How to lose 5 kg in 7 days | Weight Lose Home Remedy with Diet Chart | Dr. Upasana Vohra

[@ahsinmaham2808]

Mam mai aapkii fan ho gaii hoo...😍 Aap bht achche remedies btati h... Mam pcod wale ke liye v diet chart btaiye plzz

[@freefirestandardgameroffic5916]

Only waight loose pr vedio hi banaye aapka hair rimove idea bahut work kiya Colgate wala thankyou so much

[@amitpundir8618]

Muje b btao.. Kya idea h vo

[@vansh_shahi_official_8769]

C section k baad k belly fat ko km karne k liye koi video banaiye mam

[@VishnuRao-v4m]

Thanks you very good बहुत ही अच्छा लगा आपका वीडियो राधे राधे गुड आफ्टरनून हंसते मुस्कुराते रहिए परमात्मा से दुआ करते हैं

[@Riya_Saini10]

Simply ....i just love ur way to eloborate the remedy... lots of love ...and i also need this ....i m suffering from pcod...

[@norainarshad8491]

Milk tea rakh k Aik diet plan bna dein plz for Pakistani people please Am a medical student with pcos

[@vidyadan4594]

Whole day cirdimum water only morning me gheeya juice Two soon dhaniya jeera ajvain alsi Roast and grind mixture Chhila with Kali mirch and lots of veggies Salt At 8:30 10am pr dry fruits akhrot almond kaju 12 bowl fruits except 🍌 2 pm fruits 4 pr fruit 6 pr fruits and 8 pm again chilla whole day cirdimum water three to four liter first day third fifth, seven second day morning gheeya juice ten pr fruits dophr me Desi ghee ki ghiya sbji with roti multigrain green tea salad with eqaul sprouts diner ghiya ka one bowl ya cabbage Cinaman water second fourth six day

[@tanishasajwan2570]

Whole day she told

[@Alliswell2u]

Videos are helpful. Please make video for good balanced diet for kids

[@ShaikArbaz-to2bh]

Thank you mam for guiding us Maine bhot se doctor dekhe hai par aap ki salahe aap ke nuske❤ maashaallah ....bhot hi acche hote hai har topic pe aap ek naya oupaye deti ho ...thank you so much mam .

[@ikramuddin1747]

Very well explained 👏

[@tanishasajwan2570]

Mam maine aaj sey start KR diyaan i m so happy to start let c the result

[@shernisiyappashnaya3736]

Apka result kya aaya kitna km hua

[@tanishasajwan2570]

I lov dis green ilaichi flavour watr khusbu bhi halka meetha bhi

[@parshotamsunita6937]

Jai Sai Ji 🙏 good job 👌 Or God bless you and thanks 🙏❤️ Love you Mam Ji

[@sadafnajmi9757]

Mam office going girl ke liye weight loss ki diet btaiye. Mam aisi diet btaiye taki hum log bhi weight loss kr skun. Mera weight 65 kg h aur mujhe 50 kg krna h. Plz ans me

[@rajivgupta850]

hloo mam.....ur videos are amazing... pls aap chickenpox scars remove krne ke liye bhi koi video bnaiye na...

[@farhinahmed5219]

Main to pareshan ho gayi apne over weight s sab kuch karkiya kam hi nahin ho raha h daily husband k taane sunne padhte h weight ko lekar plz help😭😭😭😭😭😭

[@ANIME_LITE_29]

Yaar y ky baat h.koi husband weight k liy taane kyn marte h

[@MehakSharma-iq1iv]

Di isabgol pani me daal ke pee Lena har roj

[@Sumaira-gx4hz]

Thyroid check krwein

[@lovelyprohit5525]

Ky harm pati h jo taane maara h isko to support Krna chahiye yr pakkka baar muh maarta hoga

[@ViragGupta-dk4xq]

Mam dry fruits ko kachhe hi khana h

[@lovelymehndi8141]

Mam please please please please please please please 🙏🙏 stretch marks ke liye video bnaiye naa oo bhi permanent remove ho jaye 😔😔😔😔😔

[@Poojasingh-ds6zg]

Aap bht achhi ho or aapko awaz bht payri h di aapke husband bht achhe h maine video dekhna suru ki h❤️❤️

[@shanayastylevlogs6008]

Love u yr m abhi sirf do din se hi apka vido dekh rhi hu mujhe bhut bhut bhut acha lga love u Dil se apke samjhane k tarika bhut bdiya h di 💕💕

[@suryakantmishra5571]

Mam aap video ki thumbnail me bht cute lag rahi he🥰🥰🥰🥰🥰🥳

[@deeptigahlout6938]

One video for kids eyesight and to inc. their healthy weight gain

[@varshasurya8540]

Ma'am how to gain weight ki bhi remedies laye na ...video plz

[@nirmalakumariskitchen2167]

Hello ma'am m aapki sari video dekhti hu aap bahut achhe hai God bless you

[@Khankhan-hs1hq]

it is a very good and effective diet plan

[@SeemaPathak-p9c]

thanks upasna beta👏👏

[@LaliDevi-d2f]

मैं पेट का चर्बी कम करने का कोई अच्छा सा उपायबताइए

[@Allroundergirl850]

Yes mam mai bhi hostel m rhti hu mujhe bhi esi hi video chaiye plz mam

[@madhurarao2114]

Please suggest any home remedy for all types of migraine and also sinus

[@savitagahlot6773]

Hello Upasana Mam Fatty liver k liye bhi zaarur ek vlogs banaya pls

[@manishachiwande910]

Hello Upasana Ji Kya Aap Garba Ke tu blockage Ke baare mein Bataoge?

[@sarikamogha7162]

I will follow from tomorrow

[@ramansahota8307]

ਮੈਮ ਮੈਂ ਵੀ ਸ਼ੁਰੂ ਕਰਨ ਲੱਗੀ ਹੈ

[@SakshiSharma-pm9iq]

Make a video for Stomach worms or pet k keede. This is a very common problem amoung all age groups.

[@Rahulyadav-yn1mb]

Di u r great , mane kuch din s start kiya h aapko follow krna really u r amazing

[@preetichowdhary4922]

Thanku maam nice video

[@anasanas8433]

I want to start this diet from today

[@19reality301]

Hii ma'am, your all videos are very helpfull.. kya aap face puffiness ko km krne k liye bhi kuch remedy bta sakti hai please .. jaise morning mai face pr swelling type aa jaata hai nd kbhi kbhi to pura din face aise hi rhta hai but kbhi 4-5 hours tk theek ho jaata hai...

[@divyachawla8316]

I also have the same issue...plz recommend any remedy or the same

[@palvikidunia6839]

Hmmmm

[@rakhikuldeep3068]

Yes mam I want to reduce my weight

[@sadafabbasi1838]

Mam please thyorid ko cure karne ke liye ek video bana dijiye

[@soniaryathemusiclover4774]

Hi upasana di... Plz chicken pox ke scars ke liye v video baniye na di please... Luv u di..Apki video daily dekhti or bhaiya ki toh sarri video mazaa aa jata h😊😊

[@sarikapawar7847]

Use medarma cream...it works...

[@vinayjainbhole5719]

Yamloki ke juice Ke badle aur kuchh drink Bata dijiye mujhe suit nahi karta juice

[@anamikasingh9448]

Ma'am C section k baad belly fat loose krne ki koi remedy plz upload kriye 😊

[@priyank195]

Yes plzz upload

[@priyanca16]

I will start this from tomorrow🙏

[@abdulzakaria3674]

Hello mam Mam mujhe bhout headache rehta hai Please make video about headache Thanks mam God bless you

[@khananjum1589]

Sustainable weight loss video

[@IshaanRoy-l2x]

Very nice ❤❤❤❤❤

[@cuteprincess6493]

Hello mam U r Amazing Mam mere thaise pr bhut zyada wait so hope so ye diet work kre

[@mamtasain9406]

Mem wet gine ka bhi video bnao na plz ,🙏

[@soniyasharma6668]

Thank you mam u are wonderful

[@shristychaudhary4047]

Didi i love you so much 🥰😚💖😚😚😚💖 aap bhot sweet ho bhot achi videos date ho m kl se ye shru krugi

[@tanishasajwan2570]

1tym to take luki juice wao it's so yummmy

[@sakshipatil09_123]

Nice information 😺😺😺😺

[@anjuthakur9112]

Hlo mam delivery k bad belly fat kese km kre is pe video le k aaoo.

[@monika4305]

ma'am I will try definitely

[@Gamergovindkumar]

मैडम मेरा भी थायराइड हुआ है मुझे भी वजन काफी बना हुआ इसका आयुर्वेदिक उपचार बता दीजिए

[@shabasiddiqui181]

Mam cervical pain pr vidio bnaye plz plz cervical pain hand tk hota hai and hair fall bhi hota hai.. Plz koi home remedy btaye

[@babitabhambichhibbachhibba8588]

Mam bacho ka diet plan share karna

[@preetidhingan4200]

Ma'am mujhe thyroid h bhut weight loose hora h mera pls weight gain pr video upload krye pls ma'am ❤❤

[@SandhyaSingh-bq9ln]

Migraine ki koi dwa.bata dijiye

[@FouziaKhalid-l6y]

I am Pakistani thank you ❤️❤️❤️

[@ShrutiTiwari8896]

I'm going to try from tomorrow...

[@aizakhan1573]

U r such a great

[@ShobhanadaveDave]

Very good I like chila

[@deeptigahlout6938]

I'm gonna start it tomorrow

[@farhanamalik9633]

Mem aap bhut beautiful ho.❤

[@lovelymehndi8141]

Tq so much 🥰🙏🙏

[@DawateArsh]

Afsari. Banu❤❤❤❤❤❤❤

[@kirtiwadhawan6868]

Mam thyroid medicine empty stomach or morning drink me kitne time ka difference hona chahia ya dono ek sath le skte h. pls suggest.

[@Mandeepkaur-qw4gc]

Thodi der ka gap zrur rakhe..

[@guddanpushpa9034]

Half hour.

[@monikajoshi6287]

I ready

[@Dakshtanwar0008]

Beta meri age..38 hai..mera wait bilkul bhi kam nahi ho raha..yoga bhi karti hu..7month ho gye..yoga karte hue

[@ijassk1361]

Mam faical hair problm thik ho skti hai es redime se aur ayurveda medicine se plz plz tell me😰😰

[@aashisharma6105]

Same question yaar fed up pf these facial hairs😶

[@ijassk1361]

@@aashisharma6105 apko v pcos hai sis

[@aashisharma6105]

@@ijassk1361 yes

[@ijassk1361]

@@aashisharma6105 faical hair v hai apke

[@aashisharma6105]

@@ijassk1361 ji

[@babitakhatri3126]

Mam I will start

[@rubysharma3956]

Thanku mam 🙏 Mam m kll se follow krungi 👍 After 7 days mera wait kitna kmm hota h vo m aapko btaungi 😊 Mere bhai ki engagement h 8october ko mam mujhe fir dikhna h abhi mera wait 73 ho gya h mam n mam mujhe thairoid h Mam m 100 mg ki tablet leti hu daily morning me Mam phle mera wait 85 tha mam mene aapki hi diet ko follow kiya lkin ek proper ek hi video ki diet nhi thi vo mam kisi bhi video se kuch bhi add krr liya tha running skipping ki Lkin mam ab bilkul yhi diet follow krungi Mam mera abhi thairoid h T3, 0.75 T4, 10.92 TSH, 1.2 Mam ye mri present ki report aayi h Kya mam 100 mg medicine hi leti rhu ya kuch change krna h Please suggest mam 🙏🙏🙏

[@shiprakumari683]

Amrita mam ki diet follow karo bahut accha result milega, I lose 12kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai.

[@rubysharma3956]

@@shiprakumari683 thanku 😊Shipra 👍

[@lakshitarana1299]

Ma'am please charbi ki ganth ka upaye bataye

[@abcdhankhar7611]

Hlo dii meri body me lipoma h kuch btao please

[@VishnuRao-v4m]

Thanks you very good morning

[@AmalTariq-q3x]

Inshallah me bhi karongi

[@cutysona2323]

I start this dite today

[@Archanakumari_1995_]

Kuch hua

[@ijassk1361]

Mam faical hair problm ke vere mai kuj btaye plz😢😢

[@upasanakiduniya]

Already uploaded

[@ijassk1361]

@@upasanakiduniya mam jo aapne ik vdeo me methi dane ka panni pene ke vere me bteya tha kya us se faical hair thik ho jayege plz tell me mam plz😭

[@ashabhagtani4137]

Mam enema ka bara me bataiya and enema lana safe hota hai abhi ayurvedic and neuropathic ka hisab sa lata hai taki abhi weight loss and constipation ko cure kar saka uska bara me bataiya

[@Kiyansh510]

Mam stuck weight ke liye bhi plz kuch bataiye

[@ZebaNaazish]

Mam Pitte ki pathri ka ilaj bataye

[@sonurani7832]

Mam alsi dhenia jeera ko kecha hi pisna h kya ji

[@anjugosain1362]

Pl koi aisi diet bataiye jisko hum humesha le sake.pcod mai.age 46 weight 70.pl

[@snehalbhagat3693]

Mam pls... Diabetes diet and weight loss ke tips bataye...

[@shalinirastogi6865]

Hi

[@shalinirastogi6865]

Hi

[@babitabhambichhibbachhibba8588]

Jai shri Krishna mam

[@vaishalidwivedi499]

Hello, doctor cardomom whole leni hai ya crush karke

[@noorfatima302]

Naste me chila lo cahna lo khane me daliya lo dinner me sabji ya sup bus wait kam hota jayga or 3 4 littar pani pi lo

[@gagansingh6399]

Mam hypothyroid me dania seed ko hldi k sath le skte hai

[@goodnews9634]

Mam umbilical hernia per video banaye

[@alkasinghpatel4682]

Maine aaj se Start Kiya hai

[@laxmidevi2239]

Jarur try karna hai

[@kavitathakur5575]

Hlo..... Me aj se suru kri h apki diet let's see kitna weight km hota h.... My current weight is 77.2.

[@shubhangichauhan9663]

Hey!...have you seen any results?

[@kavitathakur5575]

@@shubhangichauhan9663 hlo dear.... Mere 1st day ki diet krne k nxt day 75.9 weight aaya tha

[@kavitathakur5575]

Baki abhi 7 days complete hone pr me btaungi ki kitna km hua h

[@shubhangichauhan9663]

@@kavitathakur5575 thanks.... please keep updating with the change

[@kavitathakur5575]

@@shubhangichauhan9663 yes sure

[@gudsingh9836]

Me kal se start kr rhi hu. 7 days bad me btaugi .

[@Aaizel]

Ghiya means law?in bengal Mai ghiya meaning Keya?ghiya ki juice kase banao

[@nainasingh7785]

Ghiya ko lauki or bottle gaurd bhi bolte hai.juice ke liye youtube pai search kar le lauki ka juice

[@thevibrantgirl-sweety5480]

ma'am plz thyroid pe bnaiye mumma k liye....

[@adilheart3931]

Nutrella ka chura kya hota.h

[@TP_gamer-no1]

Ok I try dekhte h m Sunday se ye dait chalu krugi or aapko jarur btaugi ki kitna work Kiya muzpe ..

[@ritaarora3440]

Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 28 kgs lose kiya hai 4 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai

[@TP_gamer-no1]

@@ritaarora3440 ok but seriously na pakka km huaa h

[@ritaarora3440]

@@TP_gamer-no1 are aisa q pucch rahe ho aap, Amrita mam is best dietitian, unki diet se mujhe bahut help mila, unki weight loss recipe ,healthy ,yummy and easy hoti hai .she helped me lot.

[@TP_gamer-no1]

@@ritaarora3440 ok thanks bs pucha Maine dekhi nhi unki video abhi dekhugi. Or try bhi krugi 🙂👍

[@spritualsouls7776]

Ma'am please highit ke liye kuch bataiye repuest hai

[@RinkiYadav-bt5by]

Mam mujhe guide kijiye Rat bhar pani me ilaichi ko bhigo kar subah garam karana hai kya?