How to Lose Belly Fat in Hormonal Imbalance & Common Mistakes | Dr Sahar Chawla

How to Lose Belly Fat in Hormonal Imbalance & Common Mistakes | Dr Sahar Chawla

[@Alhudda-hy2qb]

“Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food. Stay away from these.”

[@sumairaasifasif7945]

Very very nice jazak Allah bht sari duain apke liya sahar u r great

[@taniaayaz4177]

Ma'am much appreciated!u r so genuine doctor I rarely seen

[@healthyfixes6357]

See diet eik hud tak kaam Karti hae,uskay baad usko next level par lay janay k liye Supplements ar lifestyle adopt karna parta hae.otherwise sirf diet part rahay tou gol gol chakkar hi lagatay reh jain gay.

[@naureenfatima6037]

Please share the diet plan for 50 + women

[@taniyashafique7119]

Salam Dr. Sahar, Your videos are very interspersing and helpful in many ways. what is the path for diagnosis for leaky gut (any test or something). I live in Canada and the physician here just do trial and error based diagnosis (they don't prefer testing unless you go to ER).

[@Sindu_mose]

You'r great 👍🏻 and Good Teacher of health 💪🏻

[@aky7674]

Please share balanced diet for 40 + women to loose atleast 10 kgs safely ..also mention precautions for hypertensive patients .thankyou ❤

[@MuhammadAhmad-pf1qj]

Yes please

[@user-ck5zs5rh7u]

Yes plz same issue here wid me

[@javedijaz9195]

Thanks Dr you are giving good information ALLAH BLESS YOU ALWAYS AAMEEN

[@yilayasbigb3144]

🎉

[@yilayasbigb3144]

4:24

[@user-ng7sw5he5u]

You speeak well, very good communication skill

[@Rizexplores]

Nice video i appreciate your efforts, but in my experience. With a balanced diet, must do regular exercise. Only diet can't play a good role .

[@rafiasohail7883]

Thanks, Dr. Sahar, your videos are a blessing to many 🙏

[@msmadeehah7]

السلام عليكم ورحمة الله وبركاته Dr. Sahar, I appreciate your efforts. In this video you talked about Hormonal Imbalances based obesity then what about other 2 reasons based obesity? Kindly make detailed video on those. جزاك الله خير

[@doctorletu9763]

Madam hips thigh n calves muscls barh jaen to unka b bataen please

[@HassanAli-le3qx]

I r so sweet Dr r mukhlas ho ke btayi hain ab thanx

[@ruqiyakhalil5076]

Plz Dr sahiba raham kr k apnay clinic ka address bta dan

[@alinanawaz9622]

Dr hmay kasay pta chaly ga ks wjah say hay

[@waseemakhter5999]

Thanks 👍

[@knitwithkoki518]

Aslamoalycum aap ka clinic kahan hn ?how to contact you?

[@KaleemUllah-lp3gn]

Bhn ya Sath Sath nmbr a to rha hy aur fb b

[@zimal583]

Salam plz. Tell me after delivery c section kesy belly fat ko kam kia jay

[@MshafiqMshafiq-vt2ql]

Thanks a lot

[@hinajahangirkhan3480]

Assalam al aikum,aap ke video daikh kar bhut acha lagta h you are giving good information,mujai aap ke help ke zaroorat h .aap ka clinic Kahan h .mai Karachi mai raihti hn

[@doctorletu9763]

Madam ap apni eating routine share jaren..i want to be like u.

[@NoorMuhammad-go9uu]

Mam g please 🙏 Shar

[@eramrahman9311]

😂😂😂

[@imranamustafa7544]

Plz guide or konse test hote he Harmon k plz help kre

[@user-kg3vh3il6o]

First wala motapa jo ap nebtaya wo kese thik hota he? only ballyfat

[@vlogsbysamar]

Informative video but solution to koe b nhe btaia 😢

[@aliwali8949]

Aoa, Mashallah, ap k patients kar rahy ho gy reduce, lkn hum ap ko follow tu karna chahty ap ki fees bohat zaida ha, koe regular discount ha????

[@healthyfixes6357]

Dear apko koi zaroorat nahi khud kar saktay ho Sab sirf Right knowledge ar information chahiye apko

[@drdanazaheer5638]

you are very very right 👍👍👍👍

[@sheikhhamza7584]

JaZakAllah dr.sahar ur videos are so amazing, ye video b boht informative thi hr video ki trh, Allah apko khush rkhy ❤ hmry liy esy hi informative videos bnati rhen

[@khan-zk2ny]

Meri age 40 hy 2biys hn ages 12nd 15, meri belly latak gai hy, Mai excersie kruon tou thora belly tight nd firm hona start hota hy excersie left krduon tou phir dhila parr jata, i have tried white zeera pani nd neem garam pani with lemon drops, but its of no use

[@trendingstatus8236]

Diet chart agr bnwaen ap s tou kya charges hon gy plz bta den

[@HealthAndBeautytips-il6mr]

Dr mera FsH bhot zada hai age 24 hai kia min diet sy tk ho sakti hun

[@AyeshaKhan-tk9vv]

2nd type k fat ko kesay kam krain???

[@bismarehman6984]

But how one can diagnose the cause of belly fat. I felt after listening to your video that I have all the symptoms you were describing 🥴

[@Asrar-e-Qudrat]

As Salam o Alaikum Koe mje btaai madam k sath koe issue hai yeah bed k background k sath video kyun banatyn hain ? Pehlay tau professional dressing and environment hota tha ? 🙏🏻

[@khadijaanjum8146]

Great mam

[@Islamicinfo1502]

Salam, what's ur diet suggestions for chronic PCOS and hypothyroidism patients... weight is like Adrak means inflammation from anywhere😂😂 Cysts hv been absent now but no menses problems

[@sulemansohail9576]

Aoa,,,dr.sahar plz,hazamy ki kharabi Wala motapay me kia krain.

[@user-so8jg1pc1t]

Mam Mera bhi yehi msla hy

[@imranamustafa7544]

Salam Dr Sahar mera wait 80 kg or or 4.8 qad he mera waite zyada he waite km bhe kro mgr Kuch month MN waps itna he ho jata he 64 ho gya tha mgr phier brh gya thrroide ka test ho gya he

[@user-kz8qb7bx8w]

Kaisy pata chaliga ka harmonal issue hy

[@muhammadimranmohsin]

Mam meri age 40 h or mery 2 c section hovy hen pehla beta normal hova tha mera belly fat ageeb sa h asa lagta h jesy 9 month pregnancy ho plz pls plz plz weight loss men help kren

[@AffiaMeer]

?Mai b weight lose krna chahti hu aese k dobara weight zda na ho ap kese guide krai gi appointmnt lajni prai gi

[@SairaIqbal-kt5yx]

Kindly diet plan hormonal imbalance wala share kran

[@zubiawaqas2229]

Dr sehar karachi m sitting karti hay??

[@afshanmalik8037]

Where is your clinic I like your video about belly fat my full body is slim but belly is round

[@user-kg3vh3il6o]

Same problem clinic kaha he in ka?

[@nafees3114]

Is broiler chicken good for health Please give some information about broiler chicken for kids

[@shakilasaad3405]

Mjy SLE h jis ki wajha sy mary kidney krb ho gai thi or dilisis bhi huy hn 3 sal ho gay Thyroid bhi ho gy h cimotharpy bhi hui thi us k in sb k bad mary misscarg hua or ak sal bad beta hua Ab mjy pirad problem h or wa8 bhi brh raha h khas kar pat or thai ap btao mn kia kro

[@ainiansari4905]

Assalamualaikum please weight gain krne k liye Kuch bataden please

[@punjabpakistan5565]

Aoa mujy pcos hai kia main intermediate fasting kar sakti hon plz ans zaror dijyga

[@user-lc4gz7yt7h]

Aslam o alikum doctor ap cal py daiet plan bta sakti hain kuch help karein

[@aqibkhakher2401]

Mum mjy bi Harmon imbalns ha or wt bhot bar gea ha poru jism min sojn bi ha

[@tahaamber2269]

thanks mam

[@saeedauzair1783]

Plzz make vedios on endometrosis n give diet plan

[@user-so8jg1pc1t]

AP Sy bat kysy hogi

[@shafqatmalik1723]

Nice person nice Dr hamesha Khush rahen

[@UnseenBelgiumWithKS]

Asslamoalikum plz boltay huay sans to lain kuch samajh to anay dain

[@shafqatmalik1723]

V nice video I am 40plus period s not regular motapa legs pain jaldi thaq Jana medicine lenay say theek ho jati h9on Baad main phir yahen masla pls guide me bohat ki help ho jae ge

[@muhammadimranmohsin]

Ap ka clinic kahan h or fee kia h

[@anjumshama1348]

❤❤❤ جزاکم اللہ خیرا کثیرا ❤❤❤

[@raheelkhan4706]

Assalam o alaikum mam mery hazmy ka masla h pet barh jata h is ka hal bata dy please mam thanks

[@hamsters350]

Why do breastfeeding women gain weight ? Is there any issue

[@user-pz2jn5np4x]

Dr.sba apna clinic ka Andres bta dy

[@mohsinjutt2880]

Aslamulikum mam kindly pta kesy chally ga k motapy ki waja kya ha ap se rabta karna ho to kesy kry

[@YasminTanweerBaig]

Good Looking Dr Chawla

[@shahzadbutt6053]

🎉thankx dear

[@hirasarfraz413]

App ka clinc kis jagga hai

[@user-so8jg1pc1t]

Please koi hl btain

[@salmanghouri3338]

Plz dr chawla mera harmonar maslah ha. Wazan kam nhi ho rah kia khaon daite byaein

[@shahmirkhan1514]

Madam hamen thyroid b hy faty lever b hy stomach problem b hy blood level km hy lekin jism Thora phool rha hy I think 80 kg weight hy hamen kya Karna chaheay please guide me

[@khurramkhan-qt9bs]

As salam walykom mojha tahyrat porblam ha mara waht 85 ha

[@imtiazsultan5518]

Assalam o alaikum Doctors sab mry peried irrigular hn or mri shdi ko 8 years ho gn no baby or age mri 32 hy mjy kon c supliment lni chy

[@armaanahmed1729]

Aslam o alikum please advise me mera peet bahir nekla howa ha plzz help me kese pta chale ga harmons ki waja ha ya tharoyed ki waja ha

[@kashafanoreen7909]

How to Contact you for consultation?

[@yasirabbas7635]

Gud

[@nazma.rahman4570]

Assalam walekum mujhe aapse bolna hai ki mujhe Castrolsugar ka problem gas bahut hota hai full body mein kya Karun kya diet please mujhe bataiye

[@uroojmalik8188]

where is your clinic ?

[@HassanAli-le3qx]

Me ap SE context krna chahti hun

[@DailyTalesYT]

Thankyou.. just watched today Butter bobs video and was searching anything similar to it in your channel. And here you go solved my estrogen and how to use good fat in diet.❤❤❤❤❤

[@fazilamudassir43]

Which video?

[@AbbasAbbas-xz5pt]

Ma,am mery 4 bchy bry oprate s huay hn, meri belly bhhht nikl aie hy, mjhe abhe recent beta hua hy 15dsys huay hn, mtlb 4th hua h.nw mn kia krooon? Pls bta dn

[@user-kg3vh3il6o]

Dr sahiba you from? And where clinic?

[@hafsakhan136]

Plz make a video on Uterine Fibroids,

[@healthyfixes6357]

I already made.you just have to take this DIM supplement and than Boom 🎉

[@hafsakhan136]

@@healthyfixes6357 plz, mention it's link 🙂

[@farheenfathima8702]

Assalamualaikum warehmatulahe wabarkatuhu mam meri beti 11years ke hi iska first period 2months before aya tha ise 3days srif spoting hua phir next period nahe aya meri beti ka waight 83kgs hi iska thairoid test karay report normal hai mujhe meri beti ka waight Kam karne ke liye plz dite plan de my bahut pareshan ho please help me 😢😢

[@fareehamumtaz7478]

Dr. I m heart and kidney patieny.m kaesy wght km krn.pls dude me

[@mrsrazzaq5868]

We’re is your clinic dear

[@sidrabilal2333]

After 3 years of c sectoin how to re shape bally. And remove chin hair

[@glowinggoals111]

I got the same problem but I am suffering from PCOS as well. Due to PCOS I got insulin le resistance

[@cookswithpassion173]

Visit your gyncologist you may suffering from PCOS

[@healthyfixes6357]

Dear you have harmonal imbalance.and might be aapko pregnancy mei estrogen dominance tha isiliye facial hae. Second you have to fix Est.domminance or may be insulin RESISTANCE the culprit and high cortisol..reason for belly fat

[@healthyfixes6357]

​@@glowinggoals111it's not that difficult to Reverse insulin RESISTANCE,sirf smartly harmones,organ or glands ko fix karo no pcos. Pcos is result of insulin RESISTANCE and some point fatty liver

[@glowinggoals111]

@@healthyfixes6357 yeah but how? I really struggle to lose weight as well

[@sajidanwer4340]

Aap Ka clinic kahan pay hai madam check up k leye ana ho tuo contact kaisy krieh

[@ibrarjaved2888]

Ap ka clinic Kahan ham ap sy rabta kasy kar saqty hai

[@sobiasobi-it6pm]

Mara yahe masla hy mara weight stuk hy 60 pe.work out jeym sub kuch kar chuke kuch nhi ho raha..eating mari bht simple hy vegetarian hon meet nhi khati

[@waliahmad1943]

Ap ka clinic Kaha Hai mam

[@ArhaamKhan-cq4xw]

Dr sahar where is your clinic in Karachi I want to visit there

[@mrsrazzaq5868]

Dear ager apsy milna ho tu kaha mil sakty hain please tell me

[@arshifatima9396]

Plzzz make vedios on pcod pcos

[@mazherabbas-xw4pi]

Ma'am hormones imblans k liye deit plan bta de jis wait b kaam ho proper..

[@healthyfixes6357]

Dear dif diet plan nahi pora lifestyle ar harmones ko fix karain.

[@usamairfan5262]

Aap Kahn sa han aap ka calinc Kahn ha

[@Sabi468]

Mam where is your clinic I want to visit there

[@alimalik-kd7wr]

Apk diet plan b expensive ho ga sab cities me avail hy ap ya just lhr me hi

[@sararaja795]

Where is ur clinic located in karachi

[@rehmanansari4651]

Muje AK bt pochni h mra pait pani peeene se bhi phool jata h plz Kuch bta de

[@ummeahmad5161]

assalamu Alaikum Ma'am please tell ur clinic s' loacation

[@amberfaizan7791]

Mamy mjhy bhi belly fat hai mjhy kia krna chaiyeh weght 60 kg hai