How to lose weight breastfeeding - my postpartum experience as a mom of two

[@Leraslife]

Hey mama, thank you for watching xx, please remember to be compassionate to yourself if you're on a weightloss/ motherhood/ postpartum journey. You're doing amazing! Let me know if anything has helped for you

[@amyann47]

I normally gain weight while nursing like you said due to hormones. When I stopped nursing at 11 months I lost 10lb in 2 months without doing anything.