How To Lose Weight in 7 Days

Рет қаралды 141,570

WORKOUT

Күн бұрын

Пікірлер: 39

@andyturnbullguitarteacher 10 ай бұрын

I’ve been doing this workout for two weeks and I can definitely feel results already. Thanks

@WORKOUTBody 10 ай бұрын

Keep it up

@andyturnbullguitarteacher 7 ай бұрын

I've been doing this workout for a few months now and the results are showing. I can see my abs again. Thanks guys, keep up the good work

@RealFitCoaching 11 ай бұрын

These workouts burn calories and help you lose weight . Moreover, improve your mood, cardiovascular health, and blood pressure. They also reduce the risk of chronic diseases like heart disease, diabetes, and some cancers. They help you maintain and increase lean body mass and metabolism. Be happy and start these incredible workout to stay healthy.

@deborahhall4848 11 ай бұрын

Awesome workout!

@ФЕФОЧКАЛАПОЧКА 11 ай бұрын

Cпасибо большое!😊🙃🤗💖💯👍🕊

@dorabernal2509 11 ай бұрын

Me encantó éste entrenamiento, muchas gracias 👍👍🤗🤗🤗🇨🇴

@iolandacascioli5140 22 күн бұрын

WOW❤ Grazie

@solysamir170 11 ай бұрын

amazing

@محمداكرم-ز2ه 11 ай бұрын

هذا التمرين كم يحرق من السعرات الحرارية❤🎉

@AiLiengLe 5 ай бұрын

Thank you very much ❤

@luzortizgarcia-bustelo 11 ай бұрын

So good...😅 Thanks a lot for the spanish translation ❤

@divarocha2148 11 ай бұрын

Ótimo ❤

@AkramAli-yu4ef 11 ай бұрын

I do it ex 10 its very easy for fats like me and abave 93 kg

@cwphat1 11 ай бұрын

🎉🎉🎉🎉🎉 we could be doing anything else but we are here... not fat just big boned. we PHAT... Pretty HOT and Thick!!!❤

@НатальяМаксимова-п1л 10 ай бұрын

Спасибо.❤

@Agapy8888 11 ай бұрын

Easy.

@محمداكرم-ز2ه 11 ай бұрын

هذا التمرين كم يحرق من السعرات الحرارية

@Lg38-P31 11 ай бұрын

@WORKOUT do you have any videos for exercies for uterine prolapse? Or pelvic floor exercises for women?

@joanarosa8288 11 ай бұрын

Eu também quero esse tipo de exercício para o assoalho pélvico.

@berthaedymacias3836 11 ай бұрын

Me encantan traducir en español gracias

@SirojNazarov-fr2tb 11 ай бұрын

davvvay

@АнастасияКомарова-ю3т 6 ай бұрын

🎉🎉🎉

@liudmilabochkova1951 11 ай бұрын

🔥💯

@asmauahmed8418 11 ай бұрын

Are we meant to be doing it slowly the way they’re doing it or faster than that pls

@sneaksecondact 8 ай бұрын

I think it's better to stick to the pace shown in the video because they also show the timing. But i think you can adjust accordingly.

@ShabazKhan-kf6ov 11 ай бұрын

please make a video for reduce belly fat for boys and in that video please tell that how many sets we have to do daily and within how many days we will get results for reducing belly fat ❤

@alenastl6518 11 ай бұрын

Вы моете голву каждый день. Так и упражнения, надо каждый день делать, и так всю жизнь и жир улётучится 🤗

@ShabazKhan-kf6ov 11 ай бұрын

@@alenastl6518 please reply in English I don't understand this language

@ShellySkofstad 8 ай бұрын

@shabaz just hit the translation button under their comment

@alenastl6518 8 ай бұрын

@@ShabazKhan-kf6ov Sind Sie Haare waschen jeden Tag, und Sport muss auch jeden Tag machen 🤗

@divarocha2148 10 ай бұрын

❤❤❤w