How to maintain a high vibration!

[@emarsh08]

Thanks David for always Giving!

[@mindfulhealing9365]

Thank you for your receiving!

[@genecoffey]

Incredible! I have been experiencing an extreme amount of resistance lately and really started to wonder what I am doing wrong. Along with the resistance is pain until it pops and builds back up. I did this technique for a short while and I think it will be beneficial. As always I appreciate your videos. Happy Thanksgiving David!

[@mindfulhealing9365]

@@genecoffey thanks for the comment. I’m so happy that it spoke to you! I have learned that all resistance and pain that comes from negative emotion is the relationship between you and your higher self . Somehow, we end up using the world as an excuse, so to speak, to push against the truth of who we are. Your higher perspective will never agree with you with that perception. And that is the negative emotion that you are feeling that leads to pain. It is the disagreement between you and that higher perspective of yourself.. in regards to the world. Since that perspective of you is never going to match your perception of how you see the world, then I recommend using that negative emotion as a guidance to let you know that you are seeing it incorrectly. This will help let go of any triggers in your life. Especially, when you recognize that they are coming from you to you. I hope this helps my friend and happy turkey day to you! The formula: 1. Recognize that you and your higher perspective are not agreeing on something and that is the negative emotion you are feeling. 2. Get into the moment and let go of all specifics of what it is. You’re thinking about or pushing against in your life. 3. Allow everything to be in that moment. This will neutralize the mind. And the hope is that you will see it is only an argument, so to speak with you and your higher perspective. 4. How do you want to feel in that moment? What is your higher perspective feeling? Move into the direction of that. And merge those two perspectives back together from positive thinking and or speaking. Allow law of attraction to merge you guys together. 5. Recognize that the outside world and whatever it is, you were pushing against is innocent. This is important you want to let go of that part of the mind. It is just a journey between you and your higher perspective only..

[@genecoffey]

@ that is so helpful David. I appreciate you writing that out and I took a screenshot so I can reference. Peace and love!

[@mindfulhealing9365]

@genecoffey my pleasure!

[@linggg1541]

David I so appreciate these videos bless you 🙏 I have really tripped myself up a couple of days back. I totally get what you are saying but I saw my soon to be ex a couple of days ago and it totally steam rollered me into a well of tears, anger and depression 😢 I'm just having THE hardest time allowing and accepting he's moved on. I've been in bed ill with a high temp and bad throat since I saw him. Why am I so stuck and in resistance at this point? I have done so much work on myself until the ex crops up..of course I realise it's actually not about him. How can I get to accepting my new life which I can't find peace with? It feels a hopeless situation 😪 Lin

[@mindfulhealing9365]

@@linggg1541 hi Lin, Thank you for the comment . First off, just recognize you are where you are, and that is OK. This world is all about receiving and releasing. And it sounds like you’re more in a releasing mode currently. And that is certainly OK. Whatever it is, you are feeling in regards to him is coming in to be released through you. This can be seen if you look at the symptoms you are currently experiencing. They are all symptoms of release. However, if you look at the depression. (Compression) you can easily see that there is something that you are focusing upon in regards to this situation, that you believe is still serving you. We do not hold onto that which does not serve us. This is always going to be true. It sounds like he is reflecting back to you, your own failures and or mistakes . And potentially you are seeing them as creating a fearful future that is keeping you bedridden. In order to have a fearful future, you must have something in the past that is causing it . Perhaps this will help. The reason for relationship relationships are not what we have been told. Relationships are not here for us to be perfect with each other and live a happy life. They are here to reflect back to us what we believe is missing in ourselves and what we have put in the other person. I hope this makes sense to you. The more you see in him what you do not see in yourself, is going to continue to reflect back to you resistance, and some type of suffering and release . This is because you are moving against the law of the universe that says what goes out must come back. It is for no other reason, but because of this. The key here is to find some commonality in you and him . You are more alike than what seems to be. As you look back and realize that both of you were not alone in that relationship. That there was a broader perspective that was moving it along with you. And that brought her perspective has clarity for you that it wants to give you that you’re not allowing him. And the reason you’re not allowing it is because you are looking back at a relationship and seeing it incorrectly based on a limited perspective. I hope this makes sense, my dear. I can certainly understand how painful this can be.. The reason you are releasing with suffering is because you are not allowing the broader perspective to give you the clarity that you are asking for. Isn’t that nice to know? Ponder this for a bit and see what comes 🤩🙏🏻❤️