Рет қаралды 16,221
SUBSCRIBE its free
/ @joyfulcook
Party jollof rice for a get together
• How to cook jollof ric...
Baked beans egg sauce
• How To Make Baked Bean...
EGG STEW / SAUCE
EGGS FOR BREAKFAST
EGG RECIPES
KIDS MEAL
HOW TO FRY EGG
BENEFITS OF EGGS
EGGS HELP MAINTAIN YOUR EYE SIGHT
EGGS RAISE GOOD CHOLESTEROL
EGGS KEEP MUSCLE STRONG
EGGS MAY REDUCE RISK OF STROKE
EGGS ARE BRAIN FOOD
EGG YOLKS HELP YOUR HAIR RESIST DAMAGE
THE YOLK IS USUALLY TO MOISTURIZE HAIR THAT APPEARS DRY
For this egg stew recipe you'll need,,,
10 eggs
1 knorr seasoning cube
Salt
Half cup if oil
I bunch of spring onions
1 red onion
5 plum tomatoes
1 red bell pepper
2 green bell pepper
Fresh pepper
Yam
Instagram handle
@thejoyfulcook
#eggstew #eggsauce