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#peperonata #italianbreakfast
A one pan, great-tasting simple Southern Italian dish you can’t resist.
And now it’s popular all over Italy !🇮🇹
INGREDIENTS:
3 bell peppers - julienned
(we used one red, one orange and one yellow…you can also use green bell peppers 🫑)
3 large potatoes- julienned (Russet potatoes 🥔 work best for this dish)
2 onions 🧅 - julienned
5 medium size Italian sausages (we used the mild flavour; you may use the flavour of your choice)
Drizzle of olive oil
Salt 🧂 and black pepper to taste
DIRECTIONS: PREP ALL YOUR INGREDIENTS BEFORE HAND
1) Rinse your peppers 🫑 and pat them dry with a clean dish towel. Cut them in half and remove the core and seeds, cut them into julienne strips.
Peel and rinse your potatoes 🥔.Pat them dry with a clean dish towel and cut into julienne strips.
Peel your onions 🧅 and cut them into strips.
Remove the casings from the sausages.
2) In a deep large frying pan, over medium heat burner, drizzle the olive oil.
With your hands, tear apart the sausages into bite size pieces, sautéing
till the sausages are lightly coated. ( You may also use a knife to cut the
sausages into bite size pieces).
3) Add your peppers into the pan, give it a stir. Place a lid over the frying pan.This will create a bit of steam and will tenderize the peppers
(approximately 2-3 minutes).
4) Now it’s time to add the onions 🧅 and potatoes 🥔. Season with salt 🧂 and black pepper to taste. Keep in mind that there is salt in the sausages, so don’t over salt 🧂.
Periodically stir during the frying process, approximately another 5-7 minutes. OPTIONAL … Cover with lid from time to time -
5) The entire frying time is approximately 15 minutes; however, to make sure that the peppers 🫑 and potatoes 🥔 are fully cooked, insert them with a fork. The peppers and potatoes should be tender. If not, fry for a few more minutes.
6) This dish can be served hot or room temperature. Any leftovers can be refrigerated for 3-4 days.
7) E pronto da mangiare!!! It’s ready to eat !!! 😋
You can scoop the peperonata in between a panino, OR
eat separately with Italian sliced bread on the side, accompanied with a
nice glass of red wine 🍷!
Nancy and Franca thank you for watching
And as always, continue to LOVE WHAT UEAT
🫶😋
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