Set realistic goals subtract your sleep and routine hours. Time management Recognise your max output time Coffee +fat source MCT oil Time caffeine during day time Task managiser- Goal setting theory -edwin lock -clear cut not too easy not too hard -linked to feedback (eg 60% achievement practice question) -not more than 3 tasks a day -do it to your capacity peak Critical Activities -no escaping -Sleep-6 to 7 hr ,circadian rhythm, -exercise-4to6 hrs per week -long distance cardio-brain health -socialization-1 month friends meet -Hobbies-2-3 hrs a week -deep focus-awareness of breadth -don't have a phone around you. -sacrifice to squeeze time.
@_anshif8792 ай бұрын
❤
@devanshiidansena6341 Жыл бұрын
1. Reality vs Expectations 2. Energy management 3. Task setting 4. Sleep 7-8 hours,Exercise,Socialization,Hobbies 5. Deep Focus 6. Steal time & sacrifice
@pragatirathod420223 күн бұрын
TRUE SIR🙏
@dkstutorialhome8302 Жыл бұрын
Sir... I have been following u in... Since I got to know ur background profession before UPSC, and I'm really lucky to See u in Testbook and getting guidence from u... But sir... If u allow me... Then I want to share u about something out of UPSC ,and I'm sure that u will not get offended, after hearing me.... Right now I'm in utter confusion, in taking the right path to opt a profession ...
@Aman-rx2jw9 ай бұрын
You always provide clarity with each upcoming video
@sangeethareddy689910 ай бұрын
Thank you sir for the time management sutra series
@kusumrajpurohit-progressiv7676 Жыл бұрын
THANK YOU SIR FOR MAKING THINGS SO REALISTIC.
@ArpanaBharti-o5n5 ай бұрын
Yes sir,it is depend upon our attention of stamina of mind makeup.
@durveshnavande3708 Жыл бұрын
very practical and useful session.
@SonuKunwarjhala6 ай бұрын
Thanks i try this pillor
@Rockynenu Жыл бұрын
Tq so much sir for a beautiful and soo much off useful session in my life
@Gaming_Star944 Жыл бұрын
Thank you so much free mentorship program and session
@ahanakumari5 ай бұрын
than you so much sir
@AbdulHakeem631 Жыл бұрын
Thank you very much sir for including me And for this wonderful session.
@achyutawasthi18 Жыл бұрын
Thank You So Much Sir for this fruitful session ❤️
@KRKrishnaa Жыл бұрын
Thaq Very Much Respected sir 🙏
@Anuradhaupadhyay-s5o10 ай бұрын
You are right
@sharmaji3309 Жыл бұрын
Sir please provide csat strategy also because it's getting tougher day by day.
@Anas-jb7lg Жыл бұрын
🎉🎉🎉
@Swatianand852 Жыл бұрын
Mai btau csat k liy topics complete kro fr use topic k question practice kro then again another topic usk questions again and again and again......or jb sare topics complete hojye jo v ques tough lgte ho usk liy ek group bnao usm discuss kro aise competition v hogi interesting v hogi ques v solve hoga and the most imp thing frustration km hogi
@ArpanaBharti-o5n5 ай бұрын
Good morning sir
@nairitasengupta8649 Жыл бұрын
Thanks sir for this amazing session it is so helpful😊
@abhilashashrivas Жыл бұрын
Thankyou so much sir for this wonderful time management video ❤❤
@Kiranpreet_Kaur4 Жыл бұрын
Thank u soo much sir🙏Jai hind🇮🇳
@DarbarRamsinh-go8ku10 ай бұрын
Tnq sir
@KishanKumar-qf5jt Жыл бұрын
Thank you sir
@sumanapanja4184 Жыл бұрын
Thank you so much sir
@dreame.r143 Жыл бұрын
Thank you soooooo muchhhhhh sir
@anjumparveen5795 Жыл бұрын
Thanks sir ji 🙏
@poonamkailash2414 Жыл бұрын
Thanks a lot sir very interesting and helpful session 🙏🙏
@muskan734 Жыл бұрын
Thank you so much sir for this amazing session 😌
@anshusharma3436 Жыл бұрын
Thanks sir for such valuable inputs ❤
@nandani_8839 Жыл бұрын
Thanks sir
@Beingnari56 Жыл бұрын
Thanq sir ❤
@modalavalasasrinivasarao63056 ай бұрын
My set realistic numbers is 6 hours
@Swatianand852 Жыл бұрын
Sir plz do something for answer writing plzzzzzz😢
@lakshmichoudhary6254 Жыл бұрын
This preparation is itself a blessing for all of us involved in it and on the top of that guidance from you is the cherry on cake. Thank you so much sir for simplifying things.🌟
@dimplekumawat2028 Жыл бұрын
thank you so much for such an amazing session.
@mathswallah-letmein83109 күн бұрын
❤❤❤
@komalupadhyay93319 ай бұрын
Sir what about when we learn from online coachings? How to maintain focus when you need to have phone in your hand to study
@ArpanaBharti-o5n5 ай бұрын
No,it is not possible, it is depend upon our time table
@shabnamafzalkhan15604 ай бұрын
Sir the complete study material is available in my phone how am i supposed to not use the phone
@akshaysingh472 Жыл бұрын
Thankyou sir
@rubidixit19454 ай бұрын
But sir agr laptop nhi h aur phone se hi class or revision sb krna horha hai phir phone se dur kese rhe😢
@pragatirathod420223 күн бұрын
Same problem with me😢
@reetamaurya8466 Жыл бұрын
4hours hi mera real ka study time hota h
@gekinoshi50206 ай бұрын
Average student hu kya kra?
@indrajitsinhjadeja149210 ай бұрын
8 hours
@RANUPAL-v2l5 сағат бұрын
I have 5 hours
@user-bg6mb5nj2w10 ай бұрын
3hours
@alishachauhan821011 ай бұрын
Mujhe nhi milta time itna😢😢😢😢
@reetamaurya8466 Жыл бұрын
Study to 6-7 hours krte h but reality me 4 hours study ho pati h