How To Meal Prep During A Busy Week (Tips & Tricks) | MINI VEGAN MEAL PREP

#mealprep #veganmealprep #minimealprep #mealpreptips
Time-Saving Meal Prep Hack: Double or Triple Your Recipes for Stress-Free Meals
Short on time but still want to meal prep? In this video, I’m sharing one of my favorite tricks to meal prep efficiently-even when you don’t have hours to spare. The key is to double or triple the recipes you’re already making for the day! By simply cooking a larger portion of your meal, you can have enough to last for multiple days, cutting down your time in the kitchen.
In this video, you’ll learn:
✅ How to easily double or triple recipes you’re already making
✅ Why investing in larger cookware helps with batch cooking
✅ How to store extra portions for easy meals during the week
✅ Practical tips for saving time on cooking and cleaning
Imagine making a big batch of noodles or soup today, and having lunch or dinner ready for the next few days! No extra work, just bigger portions and less time spent cooking.
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Recipes - We don't measure much in our home cooking but here's a guide for what we made to help you:
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💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we've seen the benefits it has done to our family!
We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.

[@thehaipath]

❤Please share with us some of your favorite meal prep tips!

[@susandam5153]

I enjoyed this so much. Beautiful, affordable, colorful and of course tasty! Thank you so much. So inspiring. 🥦🥦🥦

[@thehaipath]

Hello Susan! Thank you so much for tuning in, we are happy you’re inspired

[@MaryAnnNute]

Nice meal prep. Love those pancakes. And the glasses were a hoot!

[@thehaipath]

Hello MaryAnn! Those pancakes turned out great! Kids gobbled them up. Haha those glasses were too cute 🤓

[@suzannemomma]

Isaiah, I love your colorful, creative glasses!

[@thehaipath]

Hehe thank you! What a creative he is

[@amythomson4446]

❤❤good evening family have a lovely wknd❤

[@thehaipath]

Hello Amy! We’re celebrating one of our kiddos birthdays, we will definitely have a great time!

[@marileigh9913]

I bet those noodles are delicious cold😊

[@thehaipath]

They actually aren’t bad! If I’m hungry enough I’d eat it without any heating haha!

[@misterincreds5341]

Can you explain how you use the baking soda and vinegar in place of baking powder? It's getting harder to find baking powder without aluminum in it and I'm really interested to see how this would work. Even though it is just me and my husband currently we still eat pancakes just about every Saturday. He grew up eating peanut butter on them, along with syrup. I didn't but I have to say it is really good. All our kids eat PB on pancakes now and most of the grandbabies do to. I just love your Asian noodle dishes. Mine never seem to turn out as good as yours do. Got to work on that, because I swear I could it every day LOL.

[@thehaipath]

Hello there friend! You know how baking soda and vinegar reacts together and creates an explosion or lots of bubbles? This is what baking powder technically does, so instead we use the combination and it works perfectly! It makes cakes and pancakes rise nicely without the need for baking powder. Try it and let us know what you think! Also on the noodles, a simple combo of sesame oil, coconut aminos or soy sauce or vegan oyster sauce will do wonders! Prepare it with garlic, onions and ginger, everything you make will taste Asian!

[@misterincreds5341]

@@thehaipath one more question. How much of the vinegar and baking soda do you use in replacement of the baking powder? I looked online some but can't really find any amounts. I'm not a recipe specific kind of baker, but I also don't want to waste my baking by adding too little or too much.

[@thehaipath]

For us, since we’re a large family in our pancakes I use about 2 tbsp vinegar to 1 or 1 1/2 tsp baking soda Same goes for any cakes or muffins I make. I eye ball it most the time so it’s very forgiving!

[@helsingor8]

where are the recipes?

[@thehaipath]

Hello there! This is more of a tip video for inspiration but we have meal prep videos that include the recipes written in the description box! Check the playlist here: kzbin.info/aero/PL0C_p5eJMizA3kYhJhENTgxvLS9oMjqsx&si=GrQq0wN1jBiHZtRS

[@suzannemomma]

Rosa do you have a post office box to send cards letters and gifts?

[@thehaipath]

Hello Suzanne! Can you please email us at [e-mail] and we will send you our P.O. Box!

[@misterincreds5341]

You read my mind. I was thinking the same thing as I was watching this video

[@suzannemomma]

@@misterincreds5341 great minds think alike! This is the best KZbin channel there is. I love this family.

[@suzannemomma]

Here we are Hai Pathers! Happy Friday!

[@thehaipath]

Hello friend! Welcome to our Friday video! ❤❤

[@suzannemomma]

My favorite place to be on a Friday afternoon! Look at that stack of pancakes oh, I want a bite