How to meditate correctly? | How to deal with traumas? | Psychological self-image | Low self esteem

How to meditate correctly? How to deal with traumas? Psychological self-image. Low self esteem. Master Gualberto.
In this video, Master Gualberto shows how to meditate correctly, highlighting True Meditation that reveals Natural Silence, beyond common practice. He explains how to deal with traumas and other mental disorders, showing that many problems, such as anxiety and depression, are linked to psychological self-image. He also addresses the issue of low self-esteem and high self-esteem, showing that these are expressions of the ego and that Meditation can break these illusions, revealing our True Nature.
📌 Watch the other videos on the playlist: • Descubra Isso agora
✅ - Here the question is: “How to meditate correctly?” We will address this subject here with you in the next few minutes.
- (...) of Spiritual Awakening, when your Real Being takes over its space in this body and mind.
- So, Spiritual Enlightenment, the Awakening of Consciousness, this Flourishing of your Natural Divine State is that which is present when there is no longer this illusion (...)
- The question is this: how to meditate correctly, since every practice, every technique involves, follow this with me, a project to be carried out?
- Without the Truth of Self-awareness, without the awareness of contradiction, of conflict, of duality, of the whole problem that arises when the sense of “I” is present (...)
- So, before Meditation, it is necessary to understand what it means to become aware of the movement of the “I,” self-observation, which is part of Self-awareness.
- We are facing something natural, but for the egoic mind, it is something completely outside of everything it knows.
- When people want to find out how to deal with trauma, for example, when they ask, “How to deal with traumas?” (...)
- Discovering how you function is discovering what life free of the ego is, how to deal with fear, how to deal with traumas, the issue of anxiety and depression.
- So, at that moment, the mind calms down, but this does not break with this egocentric model of being someone.
- And when the mind is free from this self-image and free from everything that the ego represents, we have a new space that opens up.
- The mind that we know, which is the egoic mind, is the conditioned mind, in the prison model, within this format of self-image, which is this continuity of the “I.” (...)
- People live with various problems of all kinds, and all of this begins with this psychological (...) self-image cultivates different characteristics.
- One of them is low self-esteem. Notice, people carry this sense of low self-esteem.
- Or we have the opposite: high self-esteem. All of these are characteristics of this self-image.
- (...) this is the presence of Self-awareness, it is the presence of this Real Attention, which is Mindfulness to the movement of the “I.” (...)
- We have hundreds of videos here on the channel and we have this playlist about Real Meditation in practice and the Truth of Self-awareness.
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📌🎬🎥 For more videos:
Satsang - You are God, and there is only Him! | Master Gualberto - • Satsang - Você é Deus,...
Osho: “The false center”. The Search for God. Ego, the egoic identity | The self-centered activity - • Osho: “O falso centro”...
Ego: your enemy | Self-investigation: a direct approach through Self-awareness | Free from fear - • Ego: seu inimigo | Aut...
Nisargadatta Maharaj | I Am That | Self-limitation is the essence of personality - • Nisargadatta Maharaj |...
How to attain Peace? | Attaining Happiness | Attaining Spiritual Enlightenment - • Como alcançar a Paz | ...
Spiritual Enlightenment. The Truth of Self-Awareness. The Flowering of True Meditation. Mindfulness. - • Iluminação Espiritual....
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How to meditate correctly? | How to deal with traumas? | Psychological self-image | Low self esteem - • Como meditar de maneir...
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