HOW TO OVERCOME INSOMNIA -THE SLEEP SCHOOL

[@privateprivate2421]

I've had insomnia for 26yrs. I don't have a racing mind. I don't have a sleep drive either.

[@antoniojesus410]

Hi there I been having sleep problem over 5 Year's I only get 4 or 5 I hope my sleep gets better after watching this video

[@olohunseyezaynab5311]

Be thankful, i get 0 and only 1 or 2 with antidepressants .

[@-pat-9429]

How do You aknowledge your thoughts. I don't get it.

[@LymanDuggan]

Dr Guy Meadows

[@yogafitnesswithvbw187]

Hello doctor👋 I'm 23 years old and I'm an yoga instructor and fitness trainer from past 8 days continuously, I'm waking up every 2 hours at anytime ,I had started following sleeping same time and waking up same time from yesterday it is increasing waking up at night every one hour, I need your help to fix this, my doctor described antidepressant tablets but, I don't like to take ...

[@snicfeelthelove2069]

Hi there only Lord Jesus Christ can help you. In Bible it says this - Proverbs 3: "24 When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet."

[@antoniojesus410]

Sleep pills work then thay don't hope sleep comes back

[@pamelaclaybourne6258]

Hello I need help with sleep.. please can you help me

[@pamelaclaybourne6258]

Thank you so much