How to Overcome Shyness

Let's talk about overcoming shyness and stepping into a place of inner power around other people.
Today we are going to right to the heart of the situation. As we look for a heart-centered solution for shyness we are going to be focused on your emotional heart and the emotional tools that can help fortify you along the way.
I created the Emotional Tool Library (Here is the link to that playlist) • Emotional Tool Library
I created it so that you can use them interchangeable for all sorts of different social situations.
4 of these Emotional Tools will help you do the inner work to overcome shyness. I have also included a 5th bonus video about being a better communicator that will help you with the eternal work of interacting with other people.
1. Mindfulness & Mental Emotional Time Travel • Emotional Tools: Mindf...
2. Your Inner Voice • Emotional Tool: Your I...
3. Power of Choice • Emotional Tools: Power...
4. Point of Reference • Emotional Tools: Point...
5. BONUS How to Be A Better Communicator • How To Improve Your Co...
We are going to talk about each of them and how they apply to overcoming shyness, but I want you to also go back and watch the videos or read the blog so that you can learn the tools on a broader level.
Head over to the blog to read about all of this in detail: awakeningtoyour...
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Let me know if you have questions, I am here to help.
Subscribe to my emails and my KZbin channel, like and share the video and blog, and until next time, know I am holding a place of love for you feel confident and valuable in all your social situations.

[@devinobrien9743]

This video really helped me to overcome shyness about confronting my friends about them making me feel like I don’t exist anymore by not inviting me to the past 3 hangouts or conversations even though I still feel shyness about it inside of my ngl.

[@awakeningtoyourstory]

Did you talk it out with your friends? How did it go?!? Just remember that every situation is an opportunity to build up the (like an emotional muscle) your inner confidence.... And it's not just with every situation but also with every thought that you think about it you have a choice to make... I am so glad the video helped!!

[@devinobrien9743]

@@awakeningtoyourstory I haven’t yet but I’ll let you know if I do and how that works out

[@awakeningtoyourstory]

@@devinobrien9743 Deep breaths... you can do it. Remember it's an exercise.... and I would love to hear how it goes!

[@devinobrien9743]

@@awakeningtoyourstory I’m not gonna tell them about since they invited me to an outing in a couple of weeks which gives me hope for them.

[@awakeningtoyourstory]

@@devinobrien9743 Awesome! The key will be to find a way to be present when you go on the outing with them. That way you aren't bringing any of the pain you were feeling into that new moment with them. This Emotional Tool will help with that. kzbin.info/www/bejne/fJbcY4igo8qmZ6M I am excited for you to fun with them again!