1:52 Make sure your toothpaste doesn't contain SODIUM LAURYL SULFATE 2:10 Hydrate 3:06 Cut open a vitamin E capsule and apply it right to your lips 3:17 Aloe Vera gel 3:26 Coconut oil 3:36 Honey 4:28 The lip exercise
@Daxifem2 жыл бұрын
You forgot to time stamp the amazing Orbicularis Oris exercises...best part of the video! 💜
@almaburns65622 жыл бұрын
@@Daxifem Well, why didn't you time-stamp it for us?!
@Model_Roe2 жыл бұрын
Dr. Berg actually covered this years ago in a video you can KZbin search dry chapped lips is a symptom of vitamin B2 deficiency aka riboflavin once I started taking that my dry chapped lips went away immediately
@swethasathyan66 Жыл бұрын
Pp
@RebeccaCuriosityWitch Жыл бұрын
You're awesome
@Denise-tt1hq Жыл бұрын
This guy is a rare bird.Hes got a personality.👍
@maryswansen92182 жыл бұрын
I watched this a couple of days ago and have been using it. Today I saw myself in the mirror and my lips looked like they did when I was a teenager! Works great!
@luvlettrs4072 Жыл бұрын
How much days
@Boerenfox73 Жыл бұрын
Sure😂
@burmesejade4080 Жыл бұрын
Well......first I have to say, I must apologize for not believing in you, my wonderful educational Dr. After 3 days I listened to the naysayers😮and stopped doing these exercises, just a little lip stretching like you showed us....however, this morning looked in the mirror😊yes, my lips have already plumped! A very apt description Mary.....my lips looks plump, not fat, not swelled but fuller, plumper just like when I was in my 20's and 30's💃now at the age of 58 I'm actually very excited! Many, many thanks to you doc, new subscriber from Australia🇦🇺💖
@wallywalkabout Жыл бұрын
Really?
@burmesejade4080 Жыл бұрын
@@wallywalkabout Yes, for me it has........AND I stopped using Colgate sodium Lauryl sulfate toothpaste as well, purchased a natural toothpaste and my lips are looking great!
@MelissaCapriotti2 жыл бұрын
hydration always makes our face in general look so much better!
@ilonaquast4 ай бұрын
I wish,Dr.Mandell would be my Neighbour,still soo much to learn...Kind regards to all of you from Bavaria,Germany.
@Charlene.8885 ай бұрын
Love your comments and all your videos trying to help us all naturally! You are what God meant doctors to be.
@tucker2014 Жыл бұрын
Works a treat. Four days of following instructions and pleasing visible results. Thank you so much. Sincere gratitude.
@debistanley27916 ай бұрын
I’m going to try these for the lines. I drink so much water I get up in the night. I have to apply lip therapy all day long and a thick coat of Vaseline at bedtime to keep the corner of my lips from drying out. Took me years to figure out I probably drool in my sleep.
@markbraxton1289 Жыл бұрын
Puckering up your lips like the doc showed here is good if u want fuller lips as well, push your lips out like your going to kiss someone make them like a trumpet and hold for 6 seconds once a day this develops the lip muscles because that's all they are..muscles and you can increase in size any muscle with the right stimulation ,you will notice a difference inside 2 weeks most times...
@cecileroy557 Жыл бұрын
This is great. I'm 72 and I miss having plump lips....
@ThePinkBinks2 жыл бұрын
Answered my prayer again Doc. Needed my lips to repair as I’m getting back into singing and need my equipment to tone up. Thanks. Shalom! 💚🤍💚
@FlabbyAbi2 жыл бұрын
Good luck with the singing 🔥
@ThePinkBinks2 жыл бұрын
@@FlabbyAbi Thank you. 😁🎵
@Nicola.M7 Жыл бұрын
@@ThePinkBinks any progress?
@mayalimon73182 жыл бұрын
Could be in my head, but I did a few and I feel like my lips have gotten a little bit plumper. Thank you. And I really enjoy your channel. Helps my self-esteem. I want to look good for myself… not for others. Just to make me feel better
@bunnybloom.x0 Жыл бұрын
Ive only been doing it for a minute and my lips look significantly bigger 🫣
@joan75622 жыл бұрын
kindness shows in all your videos, just as important as the video itself
@Pike17012 жыл бұрын
Thanks, Dr. Mandel, for helping us make improvements in our lives. I've learned a lot from your videos.
@donnapollock2 жыл бұрын
I use a lot of coconut oil on my face, under my eyes, on my lips, I have used it after a shower all over in smells nice and your skin is so soft. Great advice Dr. Mandell. Thank you and God Bless you....
@elizabethletsoso25582 жыл бұрын
Thanks for sharing
@sunsetanimator4187 Жыл бұрын
Careful! Coconut oil clogs your pores 😓
@beccacertifiedpersonaltrai36363 ай бұрын
I do too.
@kathydoucette13819 ай бұрын
Love that u get right to the point and u don't try to sell us anything
@annamaria16602 жыл бұрын
I like my lips but I love the natural way you show to humans! 😊 God is a huge fan of you!!! I will start as soon as my moisturiser lipstick will go off 💋😊
@Phyllida-r7n6 ай бұрын
Oh no, not God again….
@magalufff2 жыл бұрын
Unfortunately most people these days go for fillers to make their lips to look bigger and smooth. but I’m not going to do it so I will try the exercises👍
@andrejdestradi74142 жыл бұрын
Magda ciao bella 🙋♂️🌹🤗
@Name-tn1zg Жыл бұрын
Did it work
@Ciruuu Жыл бұрын
I have big lips and always makes me feel uncomfortable
@glosza Жыл бұрын
@@CiruuuI have tiny lips and it’s same for me ! :( I’m looking for workouts to make my lips bigger
@Ciruuu Жыл бұрын
@@glosza if is possible I could have exchanged with you 😄😄😜😜
@elliebrooks36112 жыл бұрын
Thank you Dr., I love your videos so informative, but mainly, it is the combination of your gentle personality, strength, family love, and desire to help with natural techniques, that makes you such a master.
@emiliamkg2879 Жыл бұрын
😊
@user-pd7il3xz5j Жыл бұрын
Thank you for the lip exercises. I personally would have preferred that you did each exercise in full, so I could do them along with you and not keep pausing the video. I would love to have seen a list of what to do simply written out before you discussed the exercises. Please consider ditching all the photo clips. I don't think any of the picture perfect clips of perfect looking people does anything to benefit the information you so graciously offer.
@alicemorales-urteaga4363 Жыл бұрын
Dr. Mandel has amazing mewing exercises as well in case you don't know...he believes in stimulating facial muscles
@susanfarmer223 ай бұрын
thanks…i had been wondering if he did. i’ll find it
@RadaColovic2 ай бұрын
😅😅😅
@bolt46942 жыл бұрын
In my day if we wanted larger lips, we bought red, wax lips at the corner dime store. Worked great.
@deeladybug26182 жыл бұрын
Hahahaha
@luckyduckyart2912 жыл бұрын
😅🤣😂 me too
@nancymckenzie32582 жыл бұрын
Yes we did! 😂😂😂
@user-yourmomlovesme18 Жыл бұрын
hahaha relatable
@Hope.Israel.prophetic Жыл бұрын
LOL love it! That would cure anyone of wanting lips that are too big for their face 😂
@MarilynDean-i5b7 ай бұрын
AS I did these lip exercises, I felt tingling. I really am grateful for your channel Dr. Mandell and your knowledge. I like knowing we can always learn and do better for our Health.
@tonenikolli2066 Жыл бұрын
Ju jeni doktorri ma i bukur dhe me sakte qe kam pare dhe degjuar good and bless your life🙏🙏🙏🙏🙏🙏
@debbeleigh19302 жыл бұрын
That was awesome! After doing those exercises my lips felt really good ❤️ Thank you!
@YannyMeow Жыл бұрын
Is it permanent?
@dianrd2644 Жыл бұрын
Oh my God Dr Mandell you are the best . I needed this exercise . Love you ❤️
@francesburrell70335 ай бұрын
I find Vaseline is a wonderful moisturiser for my lips.
@roberta9833 Жыл бұрын
Doctor, you are a valuable advisor. Heartfelt thanks for everything! 😊🙏💐
@helenbruskas547811 ай бұрын
I ate strawberries a long time ago, and I developed problems in my lips. I learned to wash my mouth inside and outside after I eat fruits That have the same type of acidity, and use also CARMEX. Which used to come in a round container and it was perfect for my lips, But now, they have changed the container to a plastic tube, which even though it still works fine, I just do not like it, because it is plastic. But this product has helped me for over twenty years. Thank you Dr. Mandell for all your kindness. GOD BLESS YOU.
@PhillyGirl-pt3vq7 ай бұрын
I’m a lip balm-aholic! 😂 So I don’t have the problems of dry cracked lips. Not for years! I use organic brands or coconut oils. Also the circular message around the lips is great. I do this too and have really seen improvement of the volume of my 63 yr old lips. TY Doctor. This was great though! 🙏🏻☝🏻💖
@veganconservative11092 жыл бұрын
I'm pretty body apathetic. Never cared about how my lips looked and still don't. However, if you are, then most vitamin E capsules are synthetic so God only knows what those chemicals are doing. I'd stick with aloe and coconut oil instead.
@MsTickle Жыл бұрын
I just saw this.. I did this routine only once while watching.. obviously, there's no visible difference yet, but I can feel it around my lips. I will add this to my daily routine starting tomorrow morning.. Thank you 🤗🤗
@MissIdolize Жыл бұрын
I just watched this video and did the same! I paused it while I did the x10 bits then continued to the next stage. I'm now at the end of the video & to my surprise, my lips actually do FEEL different - warm, nice n tingly, more pronounced (can't think of a better description at the mo). Like you, I can't see a difference (nor did I expect to after only one routine) but my lips feel like they should look more plump if you know what I mean! So much so that I had to check in the mirror, lol! But seriously, with such positive, instant results like this I WILL be doing this again that's for sure!
@zaydeesantoyo Жыл бұрын
I ditto the above 2 sentiments.
@user-pd7il3xz5j Жыл бұрын
@@MissIdolize the lips have a lot of sensitive nerve ending, so stimulating them is going to have the reaction you are describing. So, 3 weeks later, are your lips permanently fuller?
@MissIdolize Жыл бұрын
@@user-pd7il3xz5j I didn't carry out the routine daily as I had planned to, but did around 4 evenings a week. I def feel it more than I see it but there is a subtle visible difference! Even my husband noticed! I will continue.
@user-pd7il3xz5j Жыл бұрын
@@MissIdolize interesting. TY for the feedback and update. I wish you success.
@kamajs3832 Жыл бұрын
Thank you very much Dr Mandell for your videos that are so helpful to everyone ! I used to get canker sores in my mouth all the time, it was painful and so annoying! My dentist was baffled. One day I read an article concerning sodium lauryl sulfate and how they can cause canker sores to develop. Yikes! So I bought a toothpaste that didn't contain SLS and since then no more canker sores! YES!!!!(Touch wood because I can also get canker sores by eating walnuts or Gruyère cheese). So I printed out the article and gave it to my dentist. lol So I sincerely hope my comment can help anyone having trouble with canker sores. That SLS is in sooo many toothpastes, even in toothpastes for children! 😠 So the next time you go buy a tube of toothpaste make sure you check the ingredients first so you don't buy one containing SLS. Peace and best wishes to all. ☺️
@M.O.W. Жыл бұрын
"Knock on wood" is how we say it where I'm from. Never heard "Touch wood" before, where r u from?
@kamajs3832 Жыл бұрын
@@M.O.W. I am originally from North America but have been living overseas for some time. "Touch wood" is used by my British friends.....some of their words or expressions have rubbed off on me lol
@medina3002 Жыл бұрын
Thank you so much may god bless you
@KarinElliott-k1q7 ай бұрын
I have not had any can or sores since since eating gluten free, so it may be an reaction
@FeralCoot2 жыл бұрын
I will give it a go, my Kawakawa balm is perfect for doing these exercises as well as having fantastic healing properties. Thank you
@yohannesmoges57852 жыл бұрын
አመሰግናለሁ እንደ
@yohannesmoges57852 жыл бұрын
ጅጅ77፯ፍ።።ናርቦን ወደ 9ፖ
@tiffanyomega54358 ай бұрын
Dear dr Mandell If you need your hair to grow back you should look to regular feet massage..
@ThePookie25 Жыл бұрын
This was a golden nugget, im a have to go binge watch past videos to see if there are any hidden gems.
@lynnrabe44282 жыл бұрын
Happy Saturday!!
@virginiacebollero4948 Жыл бұрын
I already feel the results and this is my first try. I feel something going on in there. That’s probably the blood circulating 😊
@adriana-jn8ru Жыл бұрын
I found that apricot kernel oil is very hydrating for lips.
@vickiemorgan8654 Жыл бұрын
I needed to see this video today.. the last year, I started getting lines around my lips 💋 it was really making me feel self-conscious.. I will try these exercises in hope to get rid of the lines... Thank you, Doctor Mandell. I love your videos and your motivation..
@susan.9246 Жыл бұрын
Vertical lines around the lips are from loss of hormones like estrogen. You must be menopause age. Ask for bio identical or bio similar hormones once you go thru menopause
@divakim206 Жыл бұрын
How's it working out for you?
@CartierRuiz10 ай бұрын
How did they work mam ?
@alatziassylvia87092 жыл бұрын
I have no thoughts having bigger lips.. God created me the way I am. Period
@irenebetros2691 Жыл бұрын
Yeah that's good for you darling, but some people like to have plumper lips. The good Doctor Mandall is just demonstrating on how to get them in a natural way. We are all different in our own way and how we want our appearance to be 😊
@beccacertifiedpersonaltrai36363 ай бұрын
God gave us the wisdom
@lorrainemcgee79162 жыл бұрын
your the absolute best you have helped me in so many ways. God bless you Dr. Mandell
@debraminotto34722 жыл бұрын
Dr. Mandel, thank you for another informative video. Have also watched your tapping video for similar results. Which is more effective? God bless you.
@margearettarmstrong47792 жыл бұрын
Thank you so much I love all your videos I have tried some of them and they worked I will try this one too thanks again hope God bless you always 💞
@sylviascruggs75122 ай бұрын
Have been needing something for up above lip wrinkles,this is a blessing! So is what you do!
@KSandraNet Жыл бұрын
God is good he has light warriors like this doc and me 😆 love ❤ healing
@marciamellow1211 Жыл бұрын
Thankfully God blessed me with great lips...however the older I get, the smaller they get...because you know lips automatically turn under...will do these... You are the best! ❤
@angie4justice Жыл бұрын
Yes i agree i would much rather do the exercises along with DR M rather than have to pause , go back and hope I’m doing them correctly. Either way , i recently subscribed to your channel and am really enjoying all your tips and videos! Ty so much
@tommiegirl2598 Жыл бұрын
Drinking lots of water everyday is the number 1 key to everything. Why is it so darn hard to do the easiest thing?!
@priyankadey26208 ай бұрын
How much water is sufficient?
@tommiegirl25988 ай бұрын
@@priyankadey2620 You're supposed to drink 2/3 of your body weight in ounces. Or do 67% of your body weight. I'm 200 so I try to drink 134 ounces a day. I put lemon juice in it for taste. It's been working because I was over 300lbs and drinking white wine daily after work. I totally cut alcohol drink my lemon water, ate lots of almonds and My skin looks better! I have way more energy and no longer have high cholesterol. I was going to get gastric bypass but stuck to just water and only 500 calorie diet a day.
@bjduke22716 ай бұрын
I take Borage oil capsule 1-2 times a day, every day. It's the only thing that works for me! It works from the inside out...so simple.
@f.r.d.s_7.6 ай бұрын
where did you buy it from
@B3Kusa2 жыл бұрын
You're sweet. You don't mind to look funny, but care to do so much good, regardless 💕
@sballantine81272 ай бұрын
Can't wait to make this part of my everyday routine. Must remember to take before photos!
@ShoeBoyReview2 жыл бұрын
Please make a video on Exfoliative Cheilitis! It's like chapped lips to the extreme that won't go away. It'd be much appreciated!
@madwoman8297 Жыл бұрын
I developed that several months ago, to my horror. Turned out I was iron deficient. After a month or so of taking a good iron supplement (liposomal iron), my lips healed up. They are still dry (not as dry though) but the red cracks and patches at the corners of my mouth have cleared up.
@ShoeBoyReview Жыл бұрын
@@madwoman8297 thanks for the info! I think you may be referring to angular Cheilitis. I’m talking about something a little different.
@madwoman8297 Жыл бұрын
@@ShoeBoyReview Ah, okay. Good luck🤞
@laoebpsy Жыл бұрын
Be blessed for your generosity. Thanks a lot for it.
@stephanieg3554 Жыл бұрын
This DOCTOR is the Damn BEST 😮😢😊
@aiyanamapiha73898 ай бұрын
Amazing lips like the Native Américains. Sooo beautiful
@miaash38702 жыл бұрын
God bless Dr. Mandel!
@melistiryaki1436 Жыл бұрын
if you have extreme dry lips dont even try other things just use vaseline. it is a miracle
@Emily-ue7fq Жыл бұрын
Fr
@harmony3395 Жыл бұрын
It’s petroleum and highly toxic
@gloriataboada-hg2sl Жыл бұрын
Dr.Mandell thank you so much for another motivation you have teaches us❤ God Bless you always 🙏🙏🙏
@tesla475 Жыл бұрын
Thank you Dr.Mandel you really help me day by day ❤️❤️
@Mahirimah2 жыл бұрын
I’d like add, don’t use chapstick with menthol!!! I was addicted to a popular chapstick and it made my lips deflate. I didn’t realize this until the main ingredient in a fat burning cream was menthol.
@SleeplessinOC6 ай бұрын
What ?? Are you serious that menthol melts fat ??
@beccacertifiedpersonaltrai3636 Жыл бұрын
As a certified personal trainer who looks half my age, I am always grateful for these teachings
@suzannecook984010 ай бұрын
😂
@Hannah22652 жыл бұрын
Or use coconut oil daily...its easier! Thanks Doc great advice! 🙋💓
@Rottimail Жыл бұрын
It doesn't have staying power. It's not great for a mature woman.
@scorpiostinger28902 жыл бұрын
Much appreciated, thank you, doctor.
@kathybarry78502 жыл бұрын
Look I am trying...lips do not matter... The main thing is sorting my self out... Look I am full of love.... Got nowhere to express it...
@patriciakarsner-nation4104 Жыл бұрын
I have really grown to absolutely love your videos! Thank you so much for educating us ! 😊
@sadijal8267 Жыл бұрын
👌👌👌👌👍🙏🎶🎶🎶🌹
@catherinefrye72692 жыл бұрын
Good Morning Dr. Mandell and thanks for sharing this video; it was very informative! Have a Great Day!🤗❤
@Trista0722 жыл бұрын
Don't respond to The Fraud above me.
@julianawellman2235 Жыл бұрын
Carmex now makes a lip product that has all of these plus more
@angelamoore81619 ай бұрын
When I was a little girl as a black child I was teased and taunted …. I knew non melanated folks were jealous of my lips and skin tone . They were always tanning !
@frydafrida31 Жыл бұрын
@dr.mandel. First of all, Happy Easter for you,, your mum as well all mankind. Thanks for this insolite exercise, never thought of before. Fantastic effect felt on the spot. It seems having moved flushing blood, at rest. Thanks very much indeed. Cheers for joyful Easter for little and elderly. 🌅🎉🎂💐🥰🙏
@frydafrida31 Жыл бұрын
Thanks for appreciation of my comment.Happy Easter & take care of each other. 🥰
@HarukoMelton3 ай бұрын
ThankYou for the exercise.I always use chapstick N vaseline for bedtime
@beccacertifiedpersonaltrai3636 Жыл бұрын
Which brands of toothpaste DO NOT have sodium larate ?
@DinaTinyworld Жыл бұрын
Thanks yiu Dr. I just did exercise with yiu and feeling diff..thanks again..I always follow your advices…may Allah bless you 🤲🏻🙏🏼❤️
@CartierRuiz10 ай бұрын
GOD, JESUS is lord
@shmuelmagar9781 Жыл бұрын
These are some of the exercises i did when i had Bell's Palsy.
@christinemack21532 жыл бұрын
I appreciate this!! Thank you and make it a great day!
@parvinpooya29092 жыл бұрын
Great video I learned a lot from you🤙👏🌺
@Johtic_11 ай бұрын
idk if im just high but that already makes my lips feel bigger
@mmmaher9301 Жыл бұрын
Very formative information , and exercises. Many thanks.
@A99-by9zq2 ай бұрын
Thanks, Dr. Mandell! ❤May God, bless you! ❤
@intothevoid19262 жыл бұрын
I just punch myself in the mouth and abracadabra, bigger lips.
@deecampbell-coombe1601 Жыл бұрын
😂😂😂
@KimByington11 ай бұрын
Lmmfao
@YONISYAKUB8 ай бұрын
Dr. Mandell, how to treat my lips , which have thick whit patches on both lips, especially on lower lips
@chrisfranks5243 Жыл бұрын
Love, Love, Love your video's 😊!!
@jennyosorio64982 жыл бұрын
😁I have not thought of having larger lips. Great exercises, after doing these you will notice. Do not use major toothpaste, use a toothpaste that has healthier ingredients. Aloe Vera, Coconut Oil Peppermint Oil. I do Acupressure exercises almost every night for face which includes around lips.
@fionah3433 Жыл бұрын
I have a rose quartz facial roller that vibrates. I would love Dr.Mandell's opinion on this, and am also interested in anyone else's experience with one. I use it on my neck and face while I am reading. I wonder how it would be concentrating on the lip area? Guess there is one way to find out! Thanks for the video, Motivational Doc. All the free content you post is very much appreciated.
@estilevi31096 ай бұрын
How does it work?
@nurturingurbeauty2 жыл бұрын
Thanks Doc love you 💕 to the moon and back!!!
@cuyoung1568 Жыл бұрын
This exercise made me laugh!!, it was fun😀
@francesbernard24456 ай бұрын
I don't need a lip plumper. I need to save money to buy my own car instead. My own car to help me stay warm while bringing groceries home on the bus. A person's lips over time while doing that sort of thing do change.
@MarilynDean-i5b6 ай бұрын
Thanks! Love the tips. God bless you, for your caring knowledge, to want us to listen to our temples of God.
@mariamaboumia9284 Жыл бұрын
Take collagene hyaluronic acid supplements
@CarinaWhitaker Жыл бұрын
Love you Dr Mandel 🙏❤️🙏 Love from Sweden 🥰 Will move to Spain this year 😊 But I will always watch you ❤️❤️❤️
@Oceanwaves777 Жыл бұрын
Thanks Doc. You're the best. 🙏🌈🙏
@mvhcs89 Жыл бұрын
Any updates?😊
@lizmolinar95752 жыл бұрын
I just checked my toothpaste and it does have that sodium lauryl sulfate in it wow thank you very much for your information and for the lip exercises I've always had a top thin lip it seems to be getting thinner thank you very much ❤️
@Hope.Israel.prophetic Жыл бұрын
Arm and Hammer Essentials is a new one without SLS.
@elizteekah4612 жыл бұрын
We are all fearfully and wonderfully made by our Heavenly Father.
@AshokDhotre-k1g10 ай бұрын
Best only one for me and my family thanks for your lovely information sirji❤❤❤❤❤
@rukhsanasaeed7730 Жыл бұрын
Omg I needed that. Thanks for the advice and tips
@monicamendez179011 ай бұрын
Thank You So much for the Lip exercise Dr Mandell, You Re AWESOME, God Bless🙏❤️👍💯
@esterbalaque1708 Жыл бұрын
Thank you Dr.Mendel for sharing 🥰 this video
@nataliebolles Жыл бұрын
Lip scrubs are great too
@barbaraglover44518 ай бұрын
Thank you Dr Mandell
@michellemybelle95912 жыл бұрын
This is why my lips look so good after the dentist... hate the dentist.