How to Practice Shamatha Concentration Meditation

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PBC YouTube

PBC YouTube

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On July 31, 2014 at Padma Samye Ling during the Self-Development Dzogchen Retreat on Tsele Natsok Rangdrol's Lamp of Mahamudra, Ven. Khenpo Tsewang Rinpoche gave extensive teaching on Shamatha concentration meditation to settle our busy minds. Calm Abiding meditation is essential to settle our minds so that we can recognize it's enlightened nature.

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