HOW TO PREPARE FOR A FOOTBALL/SOCCER MATCH LIKE A PRO

[@unisport]

*HOW DO YOU PREPARE FOR A MATCH?* What kind of routines do you have? *Comment* and let us know 🔥🔥👌🏼

[@axd_music]

Unisport eat a banana!!!

[@axd_music]

I tape both my wrists because I've broken both of them. :)

[@shreyanshdhruw1592]

I like to Spin the ball

[@saipiyushchrungoo7852]

Try n dribble the game ball before the match begins

[@agustvd]

I always try stay calm before the match and in the match. Cause you are not going to do your best if angry or angry with team. It’s possible to stay calm and play at the same time.

[@skillNshoot]

I need to juggle and freestyle a bit before every game, doing my favorite tricks just makes me feel more technically gifted haha

[@gretamoilanen5590]

skillNshoot same !

[@222girvargambhir4]

skillNshoot nice one bro I also do this only

[@CR-zi1jh]

Haha me too🤣😂😂

[@domkidd]

skillNshoot me 2

[@tsmjohnawi4701]

Me too 🔥⚽️❤

[@kudasai3868]

I pray to God before kick off. It always gives me a booster . Edit: grammar

[@robertoquaresma3456]

Sahil Sawant yeah same

[@mallikad9402]

B

[@svampik7304]

Im gonna try doing it now Edit: from now on*

[@fazecameron3213]

Same, we relate.

[@user-zf3vm9is5v]

Same

[@unisport]

THUMBS UP for a new episode! 😎

[@devansh8920]

Love Unisport

[@devansh8920]

Your BIGGEST FAN ON EARTH

[@TheShaco98]

Yooo yo yoo heyy... This was my question on the unisport Q&A? I want at least a shoutout guys come on 😂

[@maungoakkar3929]

What is your phone number bro 😊😊😊😊

[@LionelMessi-zn3rb]

Unisport I like to play PES 2018.

[@alyounis0176]

I shoot the ball in the sky and try controlling it. And I watch the opponents to see if their goal keeper is good so I know where his weaknesses are

[@StabDaniel]

Daniel it’s common sense

[@matthasabigd3767]

I do the same but as a goalkeeper, I look at where they shoot with their strong side and their weak side.

[@connorr3202]

alyounis01 as a goalkeeper I take that personally

[@LP-xu5rr]

Yeah i always analize the keeper, and give some advice to the striker and my fellow winger.

[@eddiestongue]

i always watch the other team during warmups to see how their keeper and ball control is

[@footballvedios6521]

I have my quarterfinals tomorrow at 6:20 am Wish me luck🙌🏼

[@tsakisss]

How did you go😂

[@jyadne]

its been 2 years, how did it go?

[@dylanshire459]

i think it didn’t go too well 😭😭

[@zastodane1184]

How did IT go

[@AliAli-fl2tb]

How was the game😅😂🤣

[@eniolaelisery1503]

Not gonna lie, I just speak good things to myself, like 'You are the best' or ' Play with a smile on your face'.

[@panchitomarquez6651]

Eniola Elisery “Speed, I am speed” -Lighting Mcqueen

[@midfieldmaestro2439]

Self talk is really good

[@Juuqe]

hahahahahahahaa

[@Juuqe]

lightning mcqueen quote had me dying 😂

[@miningllama5097]

Eniola Elisery "I am vengeance. I am the night. I am BATMAN." ~ Batman

[@anshyadav6603]

Well I am a goalkeeper and I like to see my favourite goalkeeper Iker Casillas videos before a match.

[@andrenestorovic8842]

I also do this haha

[@anshyadav6603]

Nice

[@l.o.lpacific8881]

Iker Casillas haaa me too lol but I watch radamel falcao instead

[@guillermo7128]

Iker casillas always the best!!

[@manojshaw5810]

@@guillermo7128 try to say this and convince the manager of real Madrid, that football noob who sold the best goalkeeper in the world

[@shaikhshakirunnisa3775]

Firstly , i remember my mistake of previous matches then i meditate for a while and then perform my most reliable tricks and shots... This is how i mentally prepare myself before a match

[@DBZClears]

I usually practice a couple of freekicks and some shots in and outside the box! Also I warm up sometimes usually before a important match!

[@salsal7071]

Antoine Grezimann u “sometimes” warm up tf

[@lukadrago2730]

Y said u don’t have any special rituals

[@aritpal4255]

Antoine Grezimann

[@karlitoplayz2968]

Eh Griezmann c’est le vrai Griezmann, ou c’est un faux ? Parce que dans la vidéo ta dis que tu n’as pas de trucs que tu fais avant chaque match

[@MLGRDR]

You are supposed to warm up every time. It is key to preventing injury and it gets your muscles ready for use.

[@jojozetti9852]

I am a goalkeeper and every time when I have a game I step on the pitch and touch the crossbar before the game starts

[@mohammedsafwan4934]

Pinke Himbeere same here 😊

[@aaronhackett5889]

Yeah, when I'm in net I touch the crossbar a few times with the front of my hands usually twice and then the back of my hands once. I think it helps me feel like I know where it is. I also remind my backs "If you don't let them shoot, they probably won't score."

[@laylafrancis7760]

Jojo Zetti I used to be a goal keeper, and some how the cross bar was my savour

[@svampik7304]

Try talk to it like: please dont let anyone score

[@gabrielmalaver9157]

same here bro (look at my profile pic)

[@サト_像]

Lmao,Griezman Answer had me dying.

[@mxnubeats1548]

He just doesn't care ahahah

[@keshub]

Im a winger, I like to run short sprints right before a game

[@kareembadr7697]

keshub manavalan that’s a good idea but don’t run to long to waste ur energy

[@jonathangill1126]

I’ve never been here this early before. How I prepare for a game is eating on a specific schedule and keeping my mind focused on my game that’s all I need, once I’m focused I’m a beast on a pitch

[@King-oo8if]

I normaly watch skill Videos and play music before Match

[@fastro8828]

me too

[@jerrypierre1207]

baby Boy me to I mostly watch neymar

[@lecrammarcelo5146]

me too. I mean I am produceing skill videos by myselfe, but bevore a match I watch the wrld's best and fastest player: Gareth Bale.

[@tobiakapo9656]

I Watch As Comps. I highly suggest it

[@AD-zd7qv]

@@lecrammarcelo5146 Good joke 😄

[@unisport]

Remember to *turn on the subtitles* if they’re not automatically activated ✔️

[@the5thace735]

why ?

[@maungoakkar3929]

How to ping the ball and how to kick high

[@Salmanul_]

The 5th Ace for translation

[@farismavraj586]

FARIS MAVRAJ MESSI

[@user-lw8ej6id5y]

who’s here after griezmann has been announced as a barcelona player

[@darwizzynevermiss9]

Wydm?

[@darwizzynevermiss9]

Ohh I see

[@mz23.]

Flopčina

[@radin_mammudu]

Hmmm

[@saalighorrie166]

Antione flopmann

[@skillmachine3864]

I kiss my microwave before every match

[@chesse9046]

This comment is underated

[@oliverbruno1643]

Why u do that?

[@skillmachine3864]

@@oliverbruno1643 idk i feel a connetion between us

[@ebere4709]

Why 😂

[@Joe_p289]

Omg same

[@SoccerResilience]

Great words! The mental part of the game is so underutilized but so crucial for success! Thanks for sharing!

[@rafaelkalatzis8615]

I wear my lucky underwear!

[@Hudashaikhh1]

😂😂😂😂😂😂😂

[@yahairahernandez8103]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@idkwattosay7578]

lmao

[@samsinclair2236]

Griezmann used to do that he used to wear spongebob underwear that he called lucky.

[@kechhaylim376]

Rafael Kalatzis lol

[@christian_Santiago_]

Im seeing some videos with Iniesta before the game.

[@satyam8454]

With Iniesta ?🤔

[@RealMdrid3]

@@satyam8454 i mean he is müller from bayern 😆

[@unisport]

So many great tips here in the comments - KEEP THEM COMING!

[@unisport]

Do you have any other tips on how get ready for a match? 👀

[@user-zd5mb7iq1i]

Personally I like to look at memes before the game.

[@devansh8920]

Just practice and keep watching Unisport

[@shreyanshdhruw1592]

Play a little nutmeg game

[@discoflex3067]

i usually prepare my self mentally the day before and begin to focus, and also i eat as healthy as i can. But i also eat some junk to keep myself boosted and i make sure i drink enough water and etc. then i go to sleep, nd i make sure i get enough. Then on the gameday i watch videos of pro`s and i try to bring some of that to the game. and then i eat some fruit. And after that i drink vitaminwell. And then i`m training and after that i do my best. Currently i`m injured and the boots i used they are to small, and i`m kinda on a budget and my size is not on stock on unisportstore ( AG) So i really don`t know what to do anymore.

[@irfan.ssalim5072]

Watch Unisport

[@theohristov5618]

The quality is so good of this video!

[@FilipinoLando]

What I do when I prepare for a game is I get relaxed and tell my self you are going to leave everything you have on the field and push yourself as hard as you can. Then I warm up with my team with a simple drill witch is taking shot on goal. Nice video! 👍

[@BMOnusGamer]

I never really prep for games, I usually just go into the game straight away and go with the flow. Come to think of it, I'd probably play better if I did prep for them.

[@abdilahiabdifatah5277]

I pray my good🕌 before match and I kiss 💋 my mother and I play 🎮like live match in my mind olso before 2min I sey 🤲🏾Allah help me and help my team and If I score goll I pray like mo salah and I sey Allhamdulilah If I can’t score goals I sey Alhamdulilah and I happy 😃

[@Ralotyz]

Levi Vroemen damn

[@Justincrock10]

I pray to God and watch mesut ozil videos

[@nlechoppa5428]

Love you

[@3-lias]

I don't have a crazy routine or superstition, but what is most important for me is that I have my exercises. I do all of them before every match, but while I'm doing them, I listen to my body. These exercises contain stretching and activating my muscles to make me more agile. I always vary the intensity of the exercises depending on how I feel.

[@beef9961]

Does static streching before a match slow your muscles down?

[@3-lias]

​@@beef9961 That highly depends on how you're doing it. If you do it wrong, it definitely can! I only stretch statically for a few seconds (4-6) and then stretch dynamically for about the same time. There is a certain length a muscle needs to be in in order to be as effective as possible, just like with a car and it's engine temperature. Too little isn't good, but too much is also not good. I hope it helps!

[@vijaysinhajgaonkar7969]

I practice to juggle, freestyle, match skill with friends. And some long shots, freekick

[@ibrahimtarawally3897]

Sometimes going into a game I set myself some objectives to do at least one skill or one killer pass or that one thunder strike all which are necessary in scoring goals to win matches. But I usually get so entrenched in the modified pace of the game that I forget to do what I truly planned to do. And if my team loses that game I feel like I truly lost because I did not accomplish anything that I personally had wanted to accomplish. So now I always watch football videos before a match to constantly remind myself of my plans for that game and I step onto the pitch reaffirmed of my objectives and I become more likely to do them with every opportunity I get.

[@djarts6029]

One day before my match I make myself relax I listen to my favorite music and visualizing the best of me .

[@Supaa801]

Usually shoot and stretch before a game and for some reason always wrap my left wrist with tape, been doing that since I was young.

[@rilxdo3524]

What about bandage is it cool cuz i cant find wrist

[@oldaccount792]

I play in goal and i shout your about to get as our striker takes a shot and scream rejected at the top of my voice before I make the save. Then i stretch out and I pretend to be really bad at catching the ball in front of my face (it makes strikers shoot at you trust me) becuase thats what im best at. I like to shower with my gloves on midweek even if Ive already cleaned them so theyre still a bit damp when match day comes. Like they say us goalies are crazy

[@Gate__13]

1hour before the game I like very much to see videos with neymar and lewandowski and knew new tips and also before the kick off I like to do my pray!! This is the best preparation for me👍

[@innox5310]

Really helped bro. I came across this video one day before my match and I actually performed very good in my match. Tysm

[@thatmf007]

I listen to music with aggressive beats to get me fired up while on the bus or wherever I am before the match and watch some skill videos and think about/focus on the match the whole day. I also do visualization the night before (like when I sleep). When I’m on the pitch training and warming up before the match with my teammates I work on my touch, take a few shots, do some skills, and just relax and have fun with my teammates, kinda like Greizman. As you can see I do a lot to prepare, but it always pays off.

[@brianmolina4476]

During high school season I listen too music and watch videos on neymar, cuotinho or ronaldo.

[@Prog47]

I'm nervous a couple of days before a match and it slowly turns into excitement. On match day I'm always super excited. You prepare for the match in your training sessions so it doesn't really matter what I do on the day of. I'm always ready

[@williamvandevoir9456]

I always put two pair of socks👍

[@mouintamboura15]

William vdev me too

[@shinmen95]

I know im late but me too lol

[@aarishmahmood8865]

I thought I was the only one😅

[@Decimator-jh4gu]

I do too.

[@marcurial7705]

Me too haha

[@macaronibeena7540]

I love visualisation, i do it the night the game and during my meditation on the morning of the game and bro, it is amazing, I boosts my performance massively.

[@abhaykap00r14]

I actually see different matches played by especially Messi, ronaldo, Neymar so that I could get a football spirit before the game!!!!!

[@muktikantpradhan2577]

I have seen this video a day before my game and i felt really fresh during the game

[@_Playmaker]

I train my mind by visualizing 💯

[@vebjrnjatun55]

I walk around in my house with the ball just touching it the day before a game and on the game day as well as watching some skill videos before we leave for the match, and while in the bus I listen to chill music while visualizing myself playing my best

[@bassanio1136]

It is Not that crazy, but I stamp on the ground three times while I‘m walking, when I get on the grass. Just like Suarez

[@Sultanmehmet04]

I really don't do much major preparation but I like to just do a few kicks of the ball such as passing the ball to a wall, juggling the ball and doing a few dribbles.

[@vni-ye9in]

Can you make a video, of: How to prepare for football/soccer tryouts?

[@vecreates]

I always keep listening to my favourite songs while going to the stadium and always be on the beat

[@alphaq7721]

before every match i always tie up my right foot with bandage and i always listen to music and afew shots to my gk i always do well when i do that

[@sagneek02]

All I like to do before a match is to watch your n other KZbinrs' videos .. it gives me inspiration

[@tanmayadhikary6325]

Amazing video .. Love you guys ... Joltter you look cool in the two different colourways of Puma Future .

[@voracjaroslavcz]

I found out that I am playing my best when there is someone who's opinions on me I really care about and I want to look good in front of them watching me. Once I was playing just a standard 45 minutes, nothing big happened and then this girl from my class came.. God, I started playing like a beast.. I ended up scoring a goal and I was defender so it was not that easy to get into that chance. Most of my friends and family and also the trainer told me that it was one of my best performances.

[@hshdhdjsjkdldkfj2585]

Wake up at 5:30 am do some yoga then at 6:00 i go and train before the match and before the kick off i pray to god

[@shampadevi4065]

Hey dude.... There is one most amazing things in your video that's your smile..... I love that...

[@cebo8753]

I like taping my ankles before a game 😂🙈

[@mouintamboura15]

Cebo Mswane with the white tape?

[@cebo8753]

mouin Tamboura yea bro 💪...what do you do before a game ?

[@mouintamboura15]

Cebo Mswane I tape my ankles and wear two pair of socks 😂😂

[@cebo8753]

mouin Tamboura 😂😂 what position you play bro ?

[@mouintamboura15]

Cebo Mswane I'm a Middlefielder

[@jonathanantoun1464]

I love listening to epic motivational music to cheer up myself and imagine that I will give the best of me!!

[@irwanahmed001]

i like wear my lucky shirt which is the chelsea training jersey 2014/15 before the match

[@hannahjacob719]

This unisport channel is the best football channel i ever seen you're amazing

[@goldfn8933]

I listen to music and freestyle. Before the match starts I pray to God 20 times

[@simplicetagne3877]

On game days, I love breathing. It gives me confidence

[@abinavsinghthapa8015]

I run the ground 5 times fast as possible which dosent make me nervous and i meditate to cool my mind

[@nawabmujtabayarkhan7434]

1or 2 days before any big game I usually have sweatfull drills as I m a RB sometimes GK or sometimes RM so I will be ready & relax for everything

[@hepzibahhelenmani5460]

I wear cr7 band on my left hand before the match it makes me feel crazy on the pitch

[@xd_trickshots7yt686]

My goodness jolta thank you so much for these tips they helped me a heap. I have never really prepared for a match now I listen to music and it really helps me relax. I have been putting tape on my fingers this season in admiration of you🤩⚽️.

[@RecordCheese]

I just started playing football again after 8 years. I had several toenail surgeries. I can't help but make poor passes, first touches and shots because I feel the psychological pressure far more than the physical one.

[@DaGamerPOOP]

Then stop playing

[@RecordCheese]

@@DaGamerPOOP you're a couple of years too late bro! Bloody love playing it now!

[@thebestgamer7283]

toenail surgeries💀

[@DaGamerPOOP]

@@RecordCheese kiddan singh

[@4UELL3]

Thanks jolter💪 Tommorow I have 4 matches, hope your tips work🤞

[@valdemarjepsen5415]

i have a big game on wednesday, and im literally gonna play on the pitch shown in the video lol wish me luck

[@THEbraylonbarnes]

howd it go

[@valdemarjepsen5415]

@@THEbraylonbarnes we won it 4-1 :)

[@THEbraylonbarnes]

@@valdemarjepsen5415 yooo same. were 3-0-1 now. thats awesome same score and everything

[@SMHTJA]

I pray to may god before the game becuase it give me energy.Thw vedio is very nice have a good luak🌹❤️

[@axd_music]

Yay! Unisport upload!!!

[@abhijit7880]

Jolter ur voice gives me confidence man...i dont know why👍

[@svampik7304]

Im just thinking football and not touching my pc or ps4 or phone or just any game. Im thinking like what am i gonna do there and there. Im just turning my head on

[@DeepakKashyap-jo4cp]

Bro you gave this video on right time today me and my friends going to play football thanks bro 😊😊😊😚

[@MrRawat-iz3tx]

Bro please tell how to be confident in a new team or in elder players

[@nlechoppa5428]

Same problem here so I changed my team

[@noegutierrez3733]

@saksham ronaldo the best thing you can do is to learn from the older players get as much advice from them as possible as well as the coach, I've played with older people and I was so nervous at first, you may not be the best of the bunch but the key is to be humble learn from them and when opportunities come take them and play with your heart.

[@ckaushikinathgautam4831]

I kinda like take charge with the team and you know talking and basicly leading stuff it makes me feel responsible and ready

[@BenDaviesFC]

That sleep thing is just dumb though since these grown ass men dont have to wake up at 6 or 7 AM for school Lol!

[@theimmortal1222]

Yeah but if u sleep at 00:00 you are good to go

[@vanshanada5981]

Even I like to listen music before the match... But as u told not to be afraid and it fails some time I'll try my best .... Thanks for this video very inspiring

[@bktz._1371]

I normally say to my self: be the best you can be and play like the best. Then, I sing our own team song that we all made up.

[@dattatrayadas3493]

I love to talk with my teammates makes me remain calm and good

[@steefwolvers7327]

Like = Unisport Comment = Football Boots

[@kseniakorneeva5277]

tbh i like both

[@Sbeitihsein]

Motivation is the key, you go to a game like a beast

[@tobysrmorgan]

I like to get in the head of the oppo's keeper

[@tobysrmorgan]

Cheers Unisport your my favourite KZbinrs

[@abbasn7835]

Just bang it at them a few times before scoring 😂😂

[@aryankulkarni9017]

Before any game, I jump high and stretch my shoulders It is a sign of dominance and confidence

[@sidhantgurung6008]

I always pray to GOD

[@simonjohn5059]

sidhant gurung that is the most integral part brother

[@shukh.4382]

I just watch videos of wingers analysis before games and it helps me.

[@zayeemrahman3803]

antoine🔥😍

[@MrSpadeofAce]

I like to listen to world cup anthems from different world cups. some of my favorites are ''waving flag'' world cup 2010 and ''vangelis '' 2002 world cup , '' celebrate the day '' from the 2006 world cup. '' the cup of life '' 1998 world cup .. really gets me in the zone.

[@pulpero666]

"tomando mate con los compañeros", means drinking "mate" with teammates. Mate it's a Uruguayan/Argentine tradition

[@michellebarreto3993]

I love mate

[@michaelredmond6236]

I always put white tape on my sock underneath both of my knees and fold the top of the sock over it. I did it on the first game of this season for no reason and I scored 2 goals (I’m a centre midfielder) so just did it every game for good luck.

[@utkarshagarwal2875]

I like to meditate before my game starts

[@noahhhhhhbbb]

THANKS SO MUCH MAN I WON THE GAME AND IF WE WIN THE NEXT WE GOING TO THE FINALS WISH ME LUCK

[@eileen-k]

Am I the only girl watching this 😂

[@rinkiarora9465]

I usually roam little bit in the stadium with the attitude that I am gonna fire up and rock.😎😎😎

[@suryamessi9947]

i sleep 9 hour before match day...before 2 hour of match time .i will bath ..then eat fruits,egg,milk,nd protein powder.....no carbs........then before match gatarode...thats it.......i feel perfect before match.........

[@smkxr]

Surya Messi no carbs is insane the only thing powering you is that gatorade

[@rohitbiju1261]

I usually dont train before a game.But now after watching this video i have started training

[@gari9277]

Sup man

[@priscammesoma7214]

Thank you soo much you inspire me very much on every of your video from Cameroon. 🇨🇲🇨🇲🇨🇲🇨🇲

[@reyantonio98]

As a goalkeeper I like to see how the other players on the other team shoot and pass the ball I like to study who I play against to see what foot the shoot with and if they're the technical type or the dribbling type of player

[@IFXSOCCER]

From my experience I definitely recommend a stretching session a night before and simple ball shots before the match...

[@bishaldey1058]

i love watch the skills of lionel messi with the song magic in the air included in the video it boost me at my best

[@prettyboadanny1424]

I have my final today! Pray to God❤️