HOW TO PREPARE TAPIOCA IN 2 MINUTES

Tapioca, derived from the cassava root, primarily comprises carbohydrates with minimal protein, fiber, and other nutrients.
Recently, tapioca has gained popularity as a gluten-free substitute for wheat and other grains.
Tapioca is commonly available in the market as white flour, flakes, or pearls, typically in dried form.
It's important to note that tapioca is primarily composed of starch and has low levels of protein and nutrients. Additionally, it can serve as a replacement for wheat or corn-based products and contains a small amount of resistant starch, associated with various health advantages.
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