How To Program Plyometric Training for Hybrid Athletes

[@orb_1504]

I think everyone who is interested in being a “hybrid athlete” should get into decathlon.

[@TheAngryyTroll]

The shop?

[@Yupppi]

Really cool follow up video to jump training. Also great looking new thumbnail for the video!

[@williamparkin692]

Really insightful video.

[@getjames]

are croosfitters hybrid athletes?

[@LatimusChadimus]

🏃🤸🏋