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Video from my Facebook live to understand the ways to protect your heart using the Ayurvedic principles
#heart #hearthealth #protectyourheart #ghee #getbacktoyourrhythm #rakta #kapha #ayurvedaeveryday #ayurvedamedicine #ayurvedacooking #ayurvedatreatment #ayurveda #ayurvedawisdom #ayurvedalife #ayurvedalove #ayurvedaherbs #ayurvedaherb #ayurveda #ayurvedanutrition #ayurhitam #getbacktoyourrhythm #ayurvedalifestyle #health #nourishment #wellness #holisticliving #holisticlife