How To Quickly Attack And Retreat With JKD Pendulum Step

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Dive right in with Sifu Dan Lok and Sigong Octavio Quintero on how to Quickly Attack And Retreat With JKD Pendulum Step.
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Special Credit given to
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#BruceLee #JeetKuneDo #PendulumStep #Fighting #StreetFight
This video is about How To Quickly Attack And Retreat With JKD Pendulum Step
• How To Quickly Attack ...

[@DanLok]

Enjoyed the video? Subscribe, Give it a Thumbs Up and Comment Below. (Dan actually reads EVERY single legit comment from his loyal fans) Don't like the video? If you would be so kind as to FUCK OFF, it would be very much appreciated. You don't have to watch any of Dan's videos.

[@rayyoung5735]

Great info

[@ImAlphaBro]

Dan Lok Love your videos Dan, excellent knowledge from sifu Quintero.👍 This is very similar to a step kick done in karate using the same principle we call a foot replacement.

[@rodneyhammon1793]

Great video!

[@jamesmiles5662]

Think this guy one best jkd instructors so quick love way he attacks knees,I like savate because attack the knees that’s where Bruce lee got it from,I think side stance is best stance too can attack very quickly and defend very quickly,think when people have like a Thai or straight forward stance very slow footed yes might be able to generate more power but they move back so slow,

[@ramonabaumgartner2607]

Teach something 'bout Handling the Chi.✌👊🖐

[@andrianarisonnantenaina3631]

Sifu octavio moves so well man, fluid, economic, and efficient, this is JKD

[@Kapojos]

Looks a bit gay

[@graciemiller9596]

Dan, excellent videos. I had trained with a person whom his friend was under Lee in early 70s in wing Chung when Bruce was transitioning to JKD. I was a teenager then and purchased every book and material that I could after Bruce Lee’s death. I practiced daily for hours and became very good. I would constantly analyze his material so that I could benefit from his knowledge. I’m now in my early 60s and still trying to train again after a lay off period. Your videos are right on and inspiring please keep them coming. Nick

[@Byakkowest]

This is the most accurate teaching of JKD that actually incorporates Bruce Lee's philosophies. Sifu Octavio trains every inch of every motion correctly, keeping the center-line/control. I would say this is the best place to learn online 😎

[@sanekabc]

Bruce Lee was so far ahead of his time. He could have blown anyone away back in the day and today too.! Great Octavio!

[@ydjbdhjeje7272]

You think Bruce Lee could beat a heavyweight mma fighter 😂

[@sanekabc]

@@ydjbdhjeje7272 Yes, In a street fight no problem.

[@ydjbdhjeje7272]

Hahaha hahahaha Francis Ngaou would destroy him with one hit its all show even his death

[@lightlysal]

@@ydjbdhjeje7272 Can Francis jump 8 feet in the air and punch 8 times in one second?

[@ydjbdhjeje7272]

@@lightlysal don't believe Hollywood

[@sameerasmr6217]

Thanks a lot sifu. Octavio Quintero... This master really speed and efficient...after BRUCELEE with awesome philosophies of BRUCELEE...! And thank you Dan Lok for sharing those incredible JKD systems 🙏

[@thuglincoln7699]

we do a very similar step in fencing, and you see this type of covering strike to protect the recovery in historic sword manuals as well. It's really amazing how everything ties together, more and more I see that there really is one art.

[@griskykunnn1005]

Bruce did study fencing actually so yeah this is probably how he got it

[@mjt11860]

i believe his older brother was into fencing & he learned it from him.

[@j.c.mhardcoremetalfan413]

Yes you are all right,Lee did like fencing very much especially for it's footwork.he put it in his system too better his and his students footwork and it worked out perfectly.

[@deathdenyzme]

Probably because Bruce Lee took some fencing techniques to create JKD.

[@UnexpectedWonder]

Thug Lincoln Exactly! :D

[@abenshoof100]

Thank you! Both! This will be added to my regimen list of daily training, 5 minutes per day. I really enjoy learning/train multi-effective techniques. Have a great day!

[@DanLok]

Keep it up.

[@curtisgleaves9726]

Absolutely fantastic demonstration of one of Bruce Lee's most advanced footwork techniques. Sigong Quintero is amazing! He does the JKD world proud. Bruce has got to be smiling down at him.

[@UnexpectedWonder]

Curtis Gleaves It was absolutely Phenomenal. :D

[@dynamicwares9975]

A philosopher and JKD Master - Bruce Lee left us too early but his legacy and teachings will forever live on. Excellent demonstration of the speed and power of JKD!! - thanks Dan for sharing this with all.

[@1984potionlover]

Can only dream how much more, and how much more refined, JKD would be by now had Bruce not died. :(

[@kevinhayden9030]

Nancy Cousintine So true.

[@brownVIP]

Discovered you through your consulting videos and just found you again on a JKD search. So sick man! Keep spreading your knowledge in all its forms, brother. We are appreciative.

[@UnexpectedWonder]

I really liked that he said cover it up with a follow-up hit. When I tried doing it, retreat or a backstep was really tough, and my position left me vulnerable with my Lead Arm down to the side.

[@arnoldmb.9424]

Great way of teaching steps on attacks rather than continuous attack without showing the process step by step.

[@sandeepan4413]

That Bruce Lee intro is too cool... Better than Marvel.

[@batman6795]

Agreed

[@BEricAvnerJoshua]

@@batman6795 bruh ur DC, u obviously agree

[@christopherwalker6056]

@@BEricAvnerJoshua 🤣 Nice...

[@themasterebrooks7136]

If I am not mistaken this man was a student of Ted Wong. It's on record that Ted Wong had spent a very good amount of personal time learning martial arts from Bruce Lee in private and trained under Bruce as one of his most advanced student's in the art of JKD. Of course Wong is one among few students who received original certification from Bruce to teach JKD and just like his teacher/master Wong also placed a particular emphasis on using FOOT WORK to perfect his craft!

[@riversdarrell2000]

Correction, he was a student of jerry poteet

[@mjt11860]

@@riversdarrell2000 true. i saw him referred to as 1 of jerry's leading students, during an interview w/jerry. & he was doing this very technique.

[@xyon9090]

*Awesome!* This video covered a lot of things like distance, attack, retreat, core, footwork, and drills.

[@jdjsduckhead4928]

Dean Natuno what martial arts do you study?

[@xyon9090]

*Jdjs Duck head,* Taekwondo, Boxing, Jeet Kune Do, Arnis and MMA. But as of now, focusing on Boxing.

[@Sanjeev9411906770]

I watched shifu octavio's videos and really this kick I was desperately wanted to learn, thanks both of you for providing such wonderful tools!

[@LeagueOfGaming1000]

I think the one advantage I have had in learning JKD and kyokushin, as well as when I did boxing was that I was a fencer for about 5 years and learned to be very quick as well as learning how deceptive footwork can be for your opponent when looking at how to open up a target area

[@ateogamin3719]

Amazing and detailed video.Thanks!

[@jasonchaplin1997]

Lol-I thought Octavio's speed was superhuman but then remembered I had the 1.25 playback speed on… Still amazingly fast but!

[@matthewjohnvu8104]

Liked this demo so much, I subbed. Mr. Quintero does a great job showing the pendulum.

[@jaredt5127]

Came here right from Broken Rhythm. I really appreciate the beginner drills, very enlightening. I aspire to work these movements into my HIIT training. Thank you!

[@strawberryshirt87]

I love your way of life Dan. Thank you.

[@terrynichols4614]

Great Lesson, Use my hips! Your down to earth examples enable me to do what I couldn't do. Thanks

[@silasashe4158]

great video series, Dan.

[@paintrain81]

That guy is lightning fast, unbelievable. Moves just like Bruce did, so glad I found this channel

[@juanniebla630]

Thanks Guys for the lesson! Greetings from Uruguay.

[@Docinaplane]

Great breakdown! Thanks!

[@Bunnzie87]

Interesting...will try this soon👍

[@jonathanlechman]

Excellent work gentlemen!

[@robertpronovost3839]

I love this is explained and how Northern Preying mantis is so Finley threaded trough the whole lesson. Thanks for the video. Plz keep it coming.

[@strawberryshirt87]

Octavio is so Awesome, thank you for this information.

[@chuckmcfadden6782]

Awesome lesson & video, Dan. As always, Thank You very much.

[@user-co6jl1mt6i]

Great job gentlemen.

[@LarryArrojo-cz8qu]

You're so TALENTED, TRAINOR, TEACHER, AND MENTOR TO BE AS EVIDENT , I SALUTE YOU MY BROTHERS! BRAVOS,! I'VE LEARNED SO MUCH EVEN THOUGH I HAVEN'T EXPERIENCE ANYONE ANY ADVERSARY TO DEAL WITH! BUT I COULD PERCEIVED IT IS ALSO A GREAT HELP AND A PROPERLY MANNER TO PERFORM IT. YOU'RE BEYOND EXCELLENCE MY BROTHERS!

[@kenwin916]

Awesome vid, been practicing this since I was in JPJKD Online course few years back, but this explains a lot and cleared a lot of confusions I had :)

[@themaster6343]

very good video! very well explained the style of the eternal Lee Jun fan! Brazil 👏👏✌

[@MegaLouie1967]

Mr. Lok, great stuff. I appreciate all the JKD videos you put up. they are totally awesome.

[@romeldavis5646]

I’m definitely gonna try to work on this

[@michaelschrute2346]

Thanks Mr.Dan

[@dimitriosstefanis9396]

Excellent!!!!!!and as always Useful. Thank you so much for sharing this beautiful excercise! Greek greetings from Mayorca

[@funzzzies]

Even in slow motion its difficult to catch all the chain. So graceful like he's dancing, and clearly knows how to weight shift well. That body control is simply amazing. Man i gotta train for a while before i can do even one of those kicks succesfully. Great explanation! Feels almost like learning an instrument gotta find that beat.

[@losmoore3358]

Another great video. Thank u.

[@FlyingGreenTea]

This video was thoroughly explained about JKD Pendulum step. It was worth the wait! Would love to see more videos like this about attack and retreat. Can you also add JKD COMBOS for street effective/real-life situation? Thank you so much to both of you!

[@DanLok]

Welcome.

[@boncoon]

Thank you for teaching us this technique and how we achieve proper execution for correct results. Thank you, Mr. Lok for guiding the lesson. May we all masters of that which we endeavor. Bonnie Safety and success to you both.

[@samsonurbano930]

Dan Lok I enjoy how you put your videos together. Furthermore I love Martial arts, I've been keeping myself involved in it for a lifetime. I seldom find useful information pertaining to JKD keep these videos going. It would be great if you could show some advanced content for others to advance their training. Thanks again for your hard work.

[@jasglng3842]

Bruce Lee pendulum kick has always been one for my favourite... Love it, I practice traditional Chinese kungfu these video help with improving my ways of understanding the art of weight shifting from left to right and balance between the two legs.

[@LuchoAD21]

Very Interesting! After some work of 1 of your previous videos, JKD Footwork, will try and practice this. Thanks a lot Dan and Sifu Quintero

[@azfar53]

Very good insight into the weight shifting and follow up.

[@batmanwholaughs555]

that was a good footwork and fencing at the same time good job bro

[@ismoimmonen2701]

This is great! Thanks!

[@arthurnas3941]

very nice steps would take long time to learn

[@user-ii6hd7lv2w]

Very good

[@rickylee734]

Nice I Can See Fencing In This Demo. This Is Really Brilliant Stuff. I Especially Like How The Whole Body Moves To Encompass The Strike ( The Hands Waist Legs Even The Neck) Respect!!

[@hankezhou2032]

This is a great instructional video. I was practicing the Side kick you have covered in another video, but it is difficult getting the timing and the speed. I believe I should at least get decent in the pendulum step if I want to have a good side kick.

[@HomeImProveMentHow]

Save this to my personal playlist thank you for sharing look forward to hear from you God bless you bye for now Ken

[@canaldeconcienciasocial1228]

great analysis, thanks

[@ryanburchett8455]

That was awesome!

[@TheTube112]

Sweet Footwork!

[@Jase989]

When I saw this the foot work slowed down, it reminded me of ballroom dancing. The I remembers Bruce Lee's was an excellent dancers also !

[@thejamesbondshowwithkrazyk4581]

He was a Cha Cha dance champion.

[@thejamesbondshowwithkrazyk4581]

Great video and many thanks to Did I Octavio. His head kick was amazing.

[@theirishmagicguy]

Bloody brilliant. Thanks so much

[@arrandodge9932]

Thank you Senseis.

[@frostobliviongaming3116]

I like all your videos , thanks for the lesson.

[@mardyMart123]

Awesome video like the breakdown and simple explanation.

[@walbertiusmorerius1245]

The JKD Signature kick! Valeu amigo.

[@cynax7757]

I love your video. Each technique has it's weight and energy distribution.

[@studiobauhaus7740]

Great video!

[@95jpeat]

Great video!!!!!!!!!!

[@enriquelanderos7035]

This is gold!! I subscribe!!

[@DanLok]

Keep practicing.

[@FulguroGeek]

Great video! Thanks for sharing! The spped of the guy that make the kick is incredebly fast!

[@TD_Global]

Sifu Octavio that’s my favorite technique I love this video!

[@anthonymartinez7844]

Fantastic , video. It's amazing skills.

[@EXPLORINGWITHVER]

Wow! It's like a dance step.

[@user-ip1lb6im8x]

Many thanks.

[@JKDVIPER]

Fantastic instructional

[@Trojan0304]

Thanks for sharing how to practice this technique.

[@shamapehbenyah3783]

another great video bro keep it coming that's the one thing about fighting is to be able to strike and Retreat without getting hit two thumbs up

[@chavalperezperez3738]

thanks very much both teachers 👍💪

[@DanLok]

Keep practicing.

[@Serbia423]

Great!!!

[@ff-ww7uj]

awsome!

[@marcrkid5491]

Great explanation! I used to train with Sifu Quintero during seminars in Germany. Would you consider doing a video on "Stealing a step" and " Broken rhythm attacks"? That would be much appreciated!

[@clubbinmag3]

Thanks for clearing this up! Maybe I could use this in boxing.. It's awesome!

[@jayfloyd6135]

Thanks!

[@allanrosales5460]

Awesome clip.

[@tapthatt2012]

great bruce lee and business videos! I am hooked!

[@RageStreaming]

very nice. keep up the good work like that.

[@rosieposie2331]

Awesome!!!!!! 😎💪🏼

[@josephramos3140]

That's what Sifu Bruce Lee so Deadly. He incorporated his Wing Chun and Jeet Kune Do for a devastating attack.

[@Marvel66666]

Really good video and performance.

[@dddboxing1313]

Wow.. great 👍

[@quintinyork9977]

Mind boggling.

[@jackhartsough3]

I love everything Bruce Lee. Great video thumbs up! Wish JKD fighter champion in UFC.

[@joshuaguevara7534]

Very nice nice👊

[@sayantanubose873]

This video is very very nice and I love Bruce Lee and his jkd ,I hope sir you are make on many jkd tacnics video

[@clydecox2108]

When I was a young man I practiced JKD and we would warm up with our footwork then kick a telephone poll a few hundred times each. Just a small part of a normal workout. Kicking the poll gives you strength, footwork gives you speed. Keep up the good work

[@stevemiller5355]

Love the videos. Would be amazing to learn from you

[@fuad471]

very nice

[@hunterperry151]

I love your videos I just subcribed

[@basslinger]

Really good gouge once again, thank you

[@DanLok]

👍