How To Quickly Reduce Belly Fat | 100% Proven Weight Loss Tips That Actually Work (Hindi)

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Healthy Hamesha

Healthy Hamesha

Күн бұрын

Пікірлер: 376
@HealthyHamesha
@HealthyHamesha 2 жыл бұрын
Fytika Let It Melt Weight loss tablet Buy Link Amazon : amzn.to/3EYQg4p Flipkart : bit.ly/3SfZVpU 1mg:https:bit.ly/3yT9Hro
@Artist_blue_b3rry
@Artist_blue_b3rry 2 жыл бұрын
😘 mota 😘😁I 😁😁😘 Birthday 😁 you 😘😘😘😁😘😘😘😁😘😁😁😘😘😘😁😁😘😉 I 😘😁😘😁😘😘😘 Birthday 😘😘😘😘😘😁😘😘😘😁😁😘😘 Birthday 😘😁😘😘😘😁😘😁😘😘😘 Birthday 😁😘 Birthday beta bless r
@animallover9743
@animallover9743 2 жыл бұрын
Sir kya 'let it melt' multivitamin & aap dwara btaye hue liver tonic k sath b le skte h? Plz guide me
@wazirsingh9767
@wazirsingh9767 2 жыл бұрын
Llpp0lpp0l
@ushakirannehria4907
@ushakirannehria4907 2 жыл бұрын
P
@meenusrivastava1873
@meenusrivastava1873 Жыл бұрын
Namaste sir 🙏 mere jaan penchan mein ek bachcha hai jiski age 15 years hai.. usko men boobs ( badi ho gai hai ) ki problem ho rahi hai last 1 year se... jiski wajah se bhai bhabi pareshan hain..plz koi exercise ya home remedy batayein ki ye problem solve kar sake🙏
@chintuKapoor1999
@chintuKapoor1999 2 жыл бұрын
ek aisa insan,jo video me ek word unnessesery nhi bolta thanx 🙏
@mangeshdevalapurkar5283
@mangeshdevalapurkar5283 Жыл бұрын
Namaskar, The only good thing Doctor told is to eliminate processed and packed food. However I think he forgot to tell about following things. 1) Only moderate Exercise like walking or Aerobic running. 2) Sleep 3) Fasting. Also Dr must not recommend eating night dinner. Dinner should be before 6 pm and no late night snacking.
@bollywood631
@bollywood631 2 жыл бұрын
You can still eat natural healthy sugary fruits like mango but make sure to add cardamom powder , cinnamon powder and ginger powder to it . Cinnamon is your best bet against sugar . Cinnamon is sugar killer
@salmakhatun-bc1qh
@salmakhatun-bc1qh Жыл бұрын
Jeera,long,dalchini wale paste me nimbu aur Shahad dal sakte hain ya nahi
@sunilmishra4411
@sunilmishra4411 2 жыл бұрын
उपयोगी जानकारी के लिए धन्यवाद्
@irannadevalapur132
@irannadevalapur132 Жыл бұрын
Bilkul sahi bhola aap, jiska peth jyada aaghe rehta hai unko bhimari ka katra jyada rehta hai
@sabiyabanu4658
@sabiyabanu4658 Жыл бұрын
Salam ale kum docter saheb shukriya ❤️
@akramulhasan4232
@akramulhasan4232 12 күн бұрын
Very very important information Sir... Thankyou
@bollywood631
@bollywood631 2 жыл бұрын
Coffee is good , but it’s acidic , so keep a watch . Better will be a organic cow milk tea made with turmeric , black pepper , cloves , cinnamon , ginger , cardamom, nutmeg , mace , licorice . On the top add saffron . No white refined sugar in the tea , instead use rock sugar mishri or Jaggery sugar aka rapadura sugar
@kiransawant8501
@kiransawant8501 Жыл бұрын
ओके सलीम भाई.बहुत अचछी टिप्स आप देये हो.शुकरीया .जय हिंद
@lucasvarley9764
@lucasvarley9764 2 жыл бұрын
This is super informative! Question for you.. have you ever tried a meal plan from Next Level Diet? I got one and I love it!
@arifkhan-qw2tr
@arifkhan-qw2tr 2 жыл бұрын
please explain ur experience here .
@mdnova3362
@mdnova3362 2 жыл бұрын
U R..... Inspector Salim... Sarfarosh
@drnilamsharma235
@drnilamsharma235 Жыл бұрын
😊bahut. Acchi. Jankari. Think. You. Sir. Ji.
@shribalaji5613
@shribalaji5613 11 ай бұрын
Sir AAP bohat acchi advice dete ho
@ft.vaar_-zd4bq
@ft.vaar_-zd4bq Жыл бұрын
Namaskar doctor sahab upper arm and heavy thighs Ke Liye Koi home remedy ya Dava bataen
@devendrabhadauria5342
@devendrabhadauria5342 Жыл бұрын
Hight n weight badane ke liye video banayie Or ayurvedic suppliments batayie.
@S.AbuBakar-on1id
@S.AbuBakar-on1id Жыл бұрын
Dr sab allah aap ko salamat rakhe
@mehtabali8968
@mehtabali8968 2 жыл бұрын
Dr sahab itne Gyan ki bate btaye hae very very thanks 🌹
@sumanchaudhary7043
@sumanchaudhary7043 Жыл бұрын
बहुत बहुत धन्यवाद ❤
@sahirabanu2612
@sahirabanu2612 2 жыл бұрын
Thq you dr ..milk coffe may gud dalke pi sakthye ya nahi pls reply
@shamiratalwar9779
@shamiratalwar9779 2 жыл бұрын
Superb information 👍👌 & thanks for the subtitles Dr. 🙏
@gauravpoint453
@gauravpoint453 Жыл бұрын
Sir ap diet chart bta skte h breakfast me kya lena h lunch me aur dinner me kitna khana h
@pomisharma5025
@pomisharma5025 Жыл бұрын
Thank you so much for sharing such a great tips for good health.
@lakhdeepsingh3778
@lakhdeepsingh3778 3 ай бұрын
Sir very well explained,shraab ka saath non veg bhi kayaye jayaya hai,bus isi ko kam karna hai.koshish kar ke dekhta hoo,👍😄
@ananyapandey4407
@ananyapandey4407 Жыл бұрын
Sir, your videos are very very helpful for me and thank you for helping us through your videos, and I really like your ideas and your videos.😊
@moharrmalimansuri5219
@moharrmalimansuri5219 Жыл бұрын
Thanks DR.sahab aap ne mera comment padkar help kya
@dashrathkumar3143
@dashrathkumar3143 2 жыл бұрын
फिजिकल हांड़ीकेपट पर्सन के लिये भी कुछ सलाह देने का कष्ट करें आदरणीय
@nisha_arora14
@nisha_arora14 Жыл бұрын
Thank you for simple tips... Sir can you please upload remedy for kidney stones. Thanks
@sushilmadaan5623
@sushilmadaan5623 Жыл бұрын
Diabetic patient kya yeah supplements use kar sakte hai
@sushilarawde7976
@sushilarawde7976 Жыл бұрын
Thank you doctor ji apka dhanyavad
@Neo07070
@Neo07070 Жыл бұрын
Use Mishri or jaggery instead of white refined sugar 👍👍
@HealthyHamesha
@HealthyHamesha Жыл бұрын
Thanks for the tip
@chanchaldevi5312
@chanchaldevi5312 Жыл бұрын
Thanku so much Dr sahib 🙏🙏
@RamsakalPrajapati-q3w
@RamsakalPrajapati-q3w Жыл бұрын
नमस्कार आप से अनुरोध है कि आप एक ऐसी दवा बताएं जो आपके देख रेख में अच्छी तरह से बनी हो पेट कम करने के लिए
@mandartrifaley4831
@mandartrifaley4831 2 жыл бұрын
Thank you Doctor Saab. Should we take LET IT MELT with water or we can chew it?
@monikachauhan3198
@monikachauhan3198 Жыл бұрын
Hum long,jerra,cinnamon ke sath fytika let it melt use kar sakate ha
@ranighosh8332
@ranighosh8332 2 жыл бұрын
Sir non alcoholic fatty liver with inflammation patients can use the weight loss tablet?
@moharrmalimansuri5219
@moharrmalimansuri5219 Жыл бұрын
Likoriya ke liye koi dawa ya home remedy bataye taki hamesha ke liye thik ho jaye please 🙏 help me
@moviesforall7878
@moviesforall7878 Жыл бұрын
Very helpful information, Thanks Dr. Sir Ji
@sridhars5551
@sridhars5551 7 ай бұрын
Many options you have provided but nothing worked for a diabetic and hamd stent last year being vegetarian still the weight has not decreased ,even though my intake has got reduced , age 60 yrs
@santanuneogi8424
@santanuneogi8424 Жыл бұрын
Sir how to take isobgul for weight lose
@priteenarule777
@priteenarule777 2 жыл бұрын
Another amazing video by you Sir.👌👌👌👍👍👍🙏🙏🙏💐💐💐
@HealthyHamesha
@HealthyHamesha 2 жыл бұрын
So nice of you
@shujaatdar8081
@shujaatdar8081 4 ай бұрын
Mujhe sirf belly flat chahiye.. bloat belly hai thoda sa fat ... Baki main slim hoo.. tips dijyay sir...
@rajindersinghgurkirat7771
@rajindersinghgurkirat7771 2 жыл бұрын
Thanks you sir 🙏🙏👌
@divyakarki5691
@divyakarki5691 Жыл бұрын
Thank you 🙏😊❤❤❤
@jaimala2705
@jaimala2705 2 жыл бұрын
Sir kya me chini ki jagah jaggery powder use kar sakti hu
@Nandini_Chauhan22
@Nandini_Chauhan22 Жыл бұрын
Can we consume Packaged curd
@mh25tv98
@mh25tv98 Жыл бұрын
Yeah but low quantity me
@noorunisakhan1582
@noorunisakhan1582 Жыл бұрын
In islam all bad things in food is prohibited alcohol is haram Thanks for Allah
@gentleonthrottle
@gentleonthrottle 2 жыл бұрын
Which triphala is best means konse brand like bsidyanath or dabur?
@royalgorkha6653
@royalgorkha6653 Жыл бұрын
Dr aap ki awaz very nice
@khushboothakur9598
@khushboothakur9598 Жыл бұрын
Sugar free tablet le sakte hain
@nabanitachakraborty3846
@nabanitachakraborty3846 Жыл бұрын
I am a brest feeding mother...Can I use the . Let it melt product?
@boljurney
@boljurney 4 ай бұрын
Sir Aap Mujhe proper diet bataen Age 32 Height 5.7 Weight 80 KG Male person
@bollywood631
@bollywood631 2 жыл бұрын
All sugars are not unhealthy , only the refined white sugar aka Cheeni is unhealthy . Substitute it with mishri Jaggery or stevia . Mishri and Jaggery and extremely nourishing and work on all the dhatus of the body . If don’t want to use these , you can include dates with cinnamon
@sandeepkapahi5310
@sandeepkapahi5310 2 жыл бұрын
what about desi khand
@bollywood631
@bollywood631 2 жыл бұрын
Desi khand very good
@sonaligupta9132
@sonaligupta9132 Жыл бұрын
@@bollywood631 kha milta h ye
@nekhatbanu8779
@nekhatbanu8779 Жыл бұрын
Main 51years ki hoo kya main fytika tablet le sakti hoo please sir batayein
@AmandeepKaur-eu6cn
@AmandeepKaur-eu6cn Жыл бұрын
Sir yeh high cestrol ho to le skate hai Tyriod b hai
@arlindafernandes3298
@arlindafernandes3298 2 жыл бұрын
Thank u doctor, god bless u
@safiasiddiqui2653
@safiasiddiqui2653 Жыл бұрын
Sir ji plz bataiye ki meri dilivary. K 4 month ho gae h Wight loss ke liye apple sider vinegar kab se le sakte
@anwaarmustafa3251
@anwaarmustafa3251 Жыл бұрын
Hi sir I'm suffering diabetes and blood pressure Timmy fat sir can use this medicine please answer thanks
@dr.naganathbodhankar9272
@dr.naganathbodhankar9272 Жыл бұрын
Sir, Good morning, We are confused whether to take nimbu, honey mix warm, water, clove and dachini mix water, or jamun tumbler water, etc. Or regular tea. No doubt all that you have explained are very good but these days you tube is confusing. Please clear my doubt. I am dibetic, confused with allopathy and ayurvedic.
@urvashichoudhary9553
@urvashichoudhary9553 2 жыл бұрын
Thank you Sir for explaining so simply
@nizaliaakbar97
@nizaliaakbar97 Жыл бұрын
Fasting me kaisey use kare
@rafiyairshad776
@rafiyairshad776 2 жыл бұрын
Thanks for nice information 🎉
@healthnutritionclub6335
@healthnutritionclub6335 Жыл бұрын
Hello Sir 🙏🙏🙏, sir mera baby 2 month ka h . Baccha feed krta h . Kya ye tab... M le skhti huu
@sangeetasahoo6374
@sangeetasahoo6374 2 жыл бұрын
Post pregnancy me kha sakte hai Kya??kab Khana chahiye
@aadilkumbhar2718
@aadilkumbhar2718 2 жыл бұрын
Sar aap bahut acchi tarah se samjhate Hain aur sab English mein baat karte lekin aapko Hindi baat karte ho acchi tarah se samajh jaate thank u sar aapko kuchh thyroid ke bare mein bataiye thyroid kaise hota hai iska ilaaj kya karna chahie exercise vagaira khane ke are vagairaaur mera vajan 65 hai yah vajan kya jyada hota hai please mujhe reply kijiye kya mujhe vajan kam karna chahie
@zafarmastershaikh9382
@zafarmastershaikh9382 2 жыл бұрын
aap jo bhi nuskhe batate hai kitne estemal kare shukriya
@HealthyHamesha
@HealthyHamesha 2 жыл бұрын
Jo apko asani se mil jaye.
@DrRamzanGhumro
@DrRamzanGhumro Жыл бұрын
Very informative
@dustyboot1
@dustyboot1 2 жыл бұрын
Thank you doctor Salim 👌🙏
@aartisamved
@aartisamved 2 жыл бұрын
32baarformula karo ji meine 20 kg weight loss kiya hai o bhi 2.5 month mein no gym no diet no investment only 32 baar jankari mere channel par milega
@syedrizwankhan3934
@syedrizwankhan3934 Жыл бұрын
Asak Dr sab pls make vedio on depression and herbal cure thanks
@amritasamantaray
@amritasamantaray 2 жыл бұрын
Very informative video Sir Ji, Thank you for sharing🙏🏻
@minaxigandhi8246
@minaxigandhi8246 2 жыл бұрын
Very informative video 👌👍 Sir ji thank u for sharing 👌👍🌹🙏🌹🙏
@gurjeetmandahar236
@gurjeetmandahar236 2 жыл бұрын
Sir coffee kaise leni aa Bina sugar ke btao plzz
@rajendraprajapat8447
@rajendraprajapat8447 2 жыл бұрын
sir , kya CHINi ( sugar) ki jagh hm gud (jaggery ) kha sakte h kya ? kya Jaggery khane se fat badhta h ? please btaeye.
@nishaawasthi2472
@nishaawasthi2472 2 жыл бұрын
Sir mera weight loss hote hi mujhe insomnia and high bp ki prblm ho jati hai...kya karu main bahut upay kr chuki hun...walk krk weight loss se bhi yhi hota hai
@aalishannawab3209
@aalishannawab3209 2 жыл бұрын
Hi 💕
@kyaaadmihai2483
@kyaaadmihai2483 2 жыл бұрын
Weight loss karne ke liye exactly kya karte he shayad Vo process Sahi nhi hoga …Kuch food hatane se important nutrition ya minerals kam honge to health issues ho sakte he aisa Muzhe lagta he baki doctor se consult kijiye
@tariniprasadburma8645
@tariniprasadburma8645 2 жыл бұрын
Goal to build muscle than weight loss .. eventually body weight will be in your control
@covirgin6487
@covirgin6487 2 жыл бұрын
Burger aur pizza khaya karo
@a.srajput5013
@a.srajput5013 2 жыл бұрын
वजन बढ़ाने के लिए के लिए कोई सप्लीमेंट बताये सर
@TheSari40
@TheSari40 Жыл бұрын
Hiatus hernia cure video please
@serinesejalparivlogs3273
@serinesejalparivlogs3273 2 жыл бұрын
Sir Aslam walekum sir mere nabhi ke niche hrniya h kya opret ke bina thik ho jayega
@paraspariyar861
@paraspariyar861 Жыл бұрын
Thank u sar 🙏🏼🙏🏼🙏🏼
@jsingh1953
@jsingh1953 2 жыл бұрын
Good information, thanks a lot
@FReezeA77
@FReezeA77 2 жыл бұрын
Thank you so 💖 much 🥰 sir ❤️🙏🙏🙏
@HealthyHamesha
@HealthyHamesha 2 жыл бұрын
Most welcome
@prakashchander9263
@prakashchander9263 2 жыл бұрын
Is Garcinia cambogia safe for body?
@HealthyHamesha
@HealthyHamesha 2 жыл бұрын
In controlled dosage, it is safe.
@EmmanuelA13
@EmmanuelA13 Жыл бұрын
15 years children can take this let it melt tablet sir
@maheshwaripatel7896
@maheshwaripatel7896 2 жыл бұрын
Sir, your videos are very useful. I already request you and tried to find out the advice about to reduce cough , bronchitis . please try to help me and others.
@HaribandhuYadab-gc5nw
@HaribandhuYadab-gc5nw 9 ай бұрын
Hips 0karneke medicine bataye
@yashvaibhavraj
@yashvaibhavraj Жыл бұрын
THANK YOU DR. SALEEM.
@babliraghuvanshi5034
@babliraghuvanshi5034 2 жыл бұрын
Sir please migrain Ke Liye Koi Dava bataen main 8-10 Sal se pareshan hun bahut Dard Hota Hai
@neerujain2149
@neerujain2149 2 жыл бұрын
Nice useful video 🙏 Thanks for sharing ,om shanti brother 🕉️
@shraddhasharma1780
@shraddhasharma1780 Жыл бұрын
Thairait ke liye taplet batao sir
@bilquisa4011
@bilquisa4011 Жыл бұрын
Assalamualaikum fytika let it melt khana khane se pahle agar lena bhul gay to khana khane ke kitni der baad le sakte hain
@mh25tv98
@mh25tv98 Жыл бұрын
30 min baad
@sardarsmart3005
@sardarsmart3005 2 жыл бұрын
सर चेस्ट की स्किन में होने वाली कीलोड ट्यूमर की परमानेंट ट्रीटमेंट के बारे में बताने का कष्ट करें प्लीज
@trilokchand168
@trilokchand168 2 жыл бұрын
We liked the video by getting valuable knowledge about maintaining body fit by reducing belly fact. Trans-fat generally produced due to using the same vegetable oil again again, I have read an American doctor / microbiologist he was 100 and started a movement against transfat products : he was of the opinion that that trans fat is rsponsible for cardiac arrest rather than cholesterol. Taking fibers and aurvedic supplement and avoiding the packed and processed are part of dos and donts in this respect. Thanks very much for all efforts done by you and team members in video preparation !
@HealthyHamesha
@HealthyHamesha 2 жыл бұрын
Thanks Trilok.
@aartisamved
@aartisamved 2 жыл бұрын
32baarformula karo ji meine 20 kg weight loss kiya hai o bhi 2.5 month mein no gym no diet no investment only 32 baar jankari mere channel par milega
@simrankajahaan
@simrankajahaan Жыл бұрын
​@@aartisamved😊
@sonalibawane8729
@sonalibawane8729 Жыл бұрын
I am feeding mother can let it melt weight loss tablet please reply me sir
@bharatprajapat4383
@bharatprajapat4383 2 жыл бұрын
Great tips
@amazingvideo4893
@amazingvideo4893 2 жыл бұрын
Sir in herbs ke name hindi me bataye akshir e sikham , shikem e khas aur barg e nooralin
@aliali_khan403
@aliali_khan403 Жыл бұрын
Apple cider le ya fytika
@nazimasaudagar9558
@nazimasaudagar9558 9 ай бұрын
Water retention in body home remedy
@AsadMalik-uc7yq
@AsadMalik-uc7yq 2 жыл бұрын
Kya yah product Sharir ke liye nuksandayak To Nahin Hai
@afzalalikhan9627
@afzalalikhan9627 2 жыл бұрын
Sahi farmaya sir ji thanks
@pavangadekar6868
@pavangadekar6868 7 ай бұрын
Periods regular aane ke liye Kya Karen
@jawwadzaidi3965
@jawwadzaidi3965 Жыл бұрын
Sahi baat hai zaidi subha
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