How to Read a Study

[@warvinn]

Lovely content The irony of KZbin recommending me an Andrew Huberman video afterwards :D

[@hedlor8414]

Thank you for the helpful information. I'm really glad I found this channel

[@PierroCh5]

Oh, no way ! I discovered you through Matt Bernstein's podcast, and it's so nice to see you do an episode with Rohin ! It's the unexpected crossover I didn't know I needed 🥰 !

[@Medreet365]

Could you do some book recommendations? I couldn’t take my eyes off those shelves behind u! Also this episode was super informative 🙏🏻

[@SomePoserStoleMyName]

Good stuff

[@JustAnotherMe]

The last, most important question - "What should a casual observer do to assess..." I wish there was an easy solution to this. But the reason there are so many selling 'misinformation + supplements' is because there is no easy 'supplement' you can take against misinformation. Though, It is our need for 'easy solutions' that drives the industry, fuelling the endless profit-making.

[@blankname5177]

thanks for the content. I have question I wish I could ask, does protein powder work? they make me feel better but so they actually work? since it's difficult to do studies on supplement.

[@mungiuri]

Depends what you mean by "work". If you use protein powder to make sure you achieve your daily protein needs that would otherwise be deficient, yes, they absolutely work.

[@blankname5177]

@@mungiuri That's what I mean by work. Any paper I can read on the topic like a meta analysis?

[@ufc990]

​@@blankname5177Why don't you look into it?

[@ufc990]

​@@blankname5177because yes, there's tons of publicly available data on protein supplementation