How To Reduce DHT & Regrow Hair | Bearded Chokra

There are so many ways to reduce DHT and today I share with you over 15 ways by which you can reduce DHT and regrow your hair. Hair loss is something most of us deal with at some point or the other and we usually resort to some supplements or medicines to get our hair back. In this video, I share with you natural ways to reduce levels of DHT and also tell you why DHT is so important in our body and why you shouldn't completely block it or reduce its levels drastically.
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P.S. Use all these tips to increase your knowledge about this subject and implement only after doing your own research and consulting with a doctor.
My what is DHT video - • What Is DHT and How Do...
My DHT and hair loss video - • DHT Causes Hair Loss/B...
How to get thick hair naturally part 1 - • How To Get Thick Hair ...
Links for research articles -
1. www.stopandreg...
2. www.hairlossre...
3. www.forhims.co...
4. www.nicehair.o...
5. www.ncbi.nlm.n...
6. mikemahler.com...
Links for useful products -
1. Super green foods - amzn.to/2DZGFuA
2. Saw palmetto supplement - amzn.to/2RwyJox
3. Stinging nettle root supplement - amzn.to/2Ph0Cz5
4. Green tea - amzn.to/2KPbi7r
5. Pumpkin seeds - amzn.to/2PgLEsw
6. Ketoconazole shampoo - amzn.to/2zEtVqm
7. Stress reducing essential oil - amzn.to/2Uf0K5V
8. Humidifier and essential oil diffuser - amzn.to/2KT5byP
9. Rosemary e.o - amzn.to/2DWCRKC
10. Tea tree e.o - amzn.to/2KUPeZ6
11. Lavender e.o - amzn.to/2KPcAz2
12. Hormone-free milk Ghee - amzn.to/2BPBHyW
13. Coconut oil - amzn.to/2Ud58C4
14. Chamomile tea for relaxing - amzn.to/2E0Bt9T
My top picks in products -
1. Coconut oil - amzn.to/2AO8vI3
2. Hair fall control hair oil - amzn.to/2yTarOh
3. Chia seeds - amzn.to/2zvJ9gj
4. Green tea - amzn.to/2D42uZs
5. Vitamin D3 + K2 - amzn.to/2JGQOgs
6. Omega 3 fish oil - amzn.to/2OpsccJ
7. TMC argan and geranium beard oil - amzn.to/2zzK53s
8. The Mens Lab beard oil - amzn.to/2PEK5ZW
9. Men deserve beard softener - amzn.to/2F5eTPg
10. Apple cider vinegar - amzn.to/2yU9GUZ
11. Coconut vinegar - amzn.to/2yPmFY4
12. Menganic face scrub - amzn.to/2yX2CXE
13. Mamaearth charcoal face wash - amzn.to/2D7xBDd
14. Mamaearth face wash for dry skin - amzn.to/2yRpMyM
15. Mamaearth face wash for oily skin - amzn.to/2JIs1sr
16. TMC beard wax - amzn.to/2PELZd2
17. Zofla rose water - amzn.to/2zv2XAp
18. Nutritional yeast for B vitamins - amzn.to/2OqvgFz
19. Rosemary essential oil - amzn.to/2yPqegU
20. Tea tree essential oil - amzn.to/2yUDVLI
21. Lavender essential oil - amzn.to/2JNBleN
22. Hibiscus essential oil - amzn.to/2JI7Smc
23. Aloe vera gel - amzn.to/2JLJaS8
24. Kailash jeevan cream - amzn.to/2PK2uV9
25. Argan oil - amzn.to/2yWFbhd
26. Almond oil - amzn.to/2D5QNBr
27. Shea butter for dry skin - amzn.to/2D3kUcN
28. Body butter for moisturising - amzn.to/2P9foMS
29. Eucalyptus oil - amzn.to/2D6xsQt
30. Cinthol deo stick - amzn.to/2APMQzg
31. Frankinscence essential oil for skin - amzn.to/2D1GOgB
32. Beardo shampoo for dry hair - amzn.to/2PKj33c
33. Keraglo AD for dandruff - amzn.to/2D7TSBc
34. Mamaearth shampoo for normal to oily scalp - amzn.to/2JI3yUe
35. Menganic face wash - amzn.to/2FeZzzY
36. Dove soap - amzn.to/2D5AOmR
37. Johnson baby soap - amzn.to/2APNuga
38. Mamaearth baby shampoo for beard - amzn.to/2zv5AlL
39. Chamomile tea for sleep - amzn.to/2PHJKWi
40. The Men's lab beard wash - amzn.to/2Ote8ix
Social media links -
Facebook - / beardedchokra
Instagram - / abhijeetbhansali15
Business Email - [e-mail]
#BeardedChokra #ReduceDHT #MalePatternBaldness

[@abhijeetchand1898]

Hairfall is the worst nightmare for every guy. 😔😣 Update - I had lost so much hair, But my hair never left me. They keep coming back. And now I am undergoing GFC + Exosomes treatment. Done with the 1st session. Let's see. Will keep you posted.

[@ranjeet.sharma.]

​@@sushantfuse4650 same bro apki age kya hai

[@ranjeet.sharma.]

​@@sushantfuse4650treatment ko kita time hogya

[@arggamer575]

​@@sushantfuse4650same bro kash mere pahle jaise bal ho jate 😢avi bahot stress me hu bhailog aur us sw hairfall aur ho rha h 😢

[@arggamer575]

​@@sushantfuse4650bro maine to galti kar di bal chote kara ke kam se kam scalp to nhi dikhta tha n tension bhi nhi hota tha but ab hota h

[@Ajay-nx8bc]

Yuss bro it hurts the most

[@akashsharma-lc2em]

Best video ever on the KZbin to block DHT..... Appreciate your hard work and unbiased reviews

[@pkhatoon9236]

Saw palmetto Stinging nettle roots supplement Green tea Lycopene like tomato Walnuts almonds Pumpkin seeds Ketakonazole Reduce stress Insulin level kaam kro Rosemary essential oil Injected dairy products use krna band kro

[@akshitraj1019]

One more thing..try to increase blood circulation to scalp..it is easily possible by practicing yoga..like headstand , nail rubbing etc. But keep in mind these excercises are not gonna give instant results you have to give time in it..

[@navinkumarsingh5225]

Totally agree with you

[@umanghindocha4747]

Akshit Raj or bhi kuch kuch tips do bhai for DHT

[@akshitraj1019]

Umang Hindocha well bro I am also suffering from hairloss and I am just 17..but I would like to give you one little piece of advice..if your hairloss is permanent nothing could give u ur hairs back..and what really makes man is his confidence..even if u don't have a single hair on your head.."be the baldy who can even make the hairy person nervous" this is the ideology I developed for myself

[@umanghindocha4747]

Akshit Raj no actually my hair get thin & hair growth is slow..... I have hairs in my head but the growth is slow

[@anirudhashahide1408]

@@akshitraj1019 bhai kya blood circulation se balo mai present dht hat skta hai kya ?

[@BeardedChokra]

I hope you'll appreciate this video. Hit LIKE for the intro!! xD #ArreBro #beardedchokra

[@rounakkedia6837]

You are really a good motivator

[@VishalVispute05]

Bro plz tell about Himalaya radiance gel plz bhai per padta hu

[@shekhar_sahu400]

Bhai .....Thanxxxx. Or part bhi banao .....Plz ....Aesa knowledge kisi ke. Pass nhi bro

[@hitneet7585]

Your honesty and confidence fam

[@Brownkalakar]

Sir...🙏🙏🙏plz phle wala background bahot suit krta tha apko..plz background change kijieye

[@be_thesigma]

Brother i'm just 20 n i have so much thin hairs but i'm sporting a buzz cut because i accept that it's all genetics n i'm not sad about my hairloss ..

[@PrashantSharma-ko8yb]

Did u hairfall stop

[@totalrandom447]

R u blad now

[@be_thesigma]

I used Minoxidil n now my hairs are growing

[@anonymous-ze8tr]

@@be_thesigma any side effect ?

[@shantanuhouzwala7425]

This is something which is very rare now a days, even doctors don't explain in such a wonderful way. Hats off to you man, you are doing fantastic work. #MillionDollarInformation

[@anirudhashahide1408]

Bro if I will increase my blood circulation by headstand and balayam do it will remove my dht in my hair follics

[@rubenn7212]

@@anirudhashahide1408 no

[@anirudhashahide1408]

@@rubenn7212 why .I heard it is present at the least blood circulating area

[@vikramshinde5521]

Thxx brother ❤️

[@harshitsaraf5018]

@shantanu tumhari beard aa jae to bta Dena😁

[@arunvasantharajan440]

I'm a south Indian and I don't understand Hindi..i manage to understand what u r saying by your English words..so try to add more English words in your videos..this might help me understand what you are saying thank you

[@Abdrahim_had]

I am from europe and have the same problem like you😅

[@nikhilpoonia8191]

learn hindi then....hindi is mother tongue

[@arunvasantharajan440]

For you maybe..but not for everyone...i think everyone will agree with me that English is the universal language..by the way my i know 3 languages except hindi..I'm not against Hindi..i sure would love to learn it but I don't like the people who tell others what to do.

[@laceyjanemarvin2153]

I'm not trying to be mean in any way , but I also had a hard time understanding what you're saying besides the words and stuff I already knew. I do appreciate you taking the time to research and help others! Bless you!

[@rashida7777]

He's got more hair in his beard than some on their heads.

[@garvdeep4167]

Bro very informative video .There is no other person on KZbin who explains and suggest things like you. Love this channel !!!

[@MrSach123]

well after a long time a video that seems to be in a right direction for DHT Hairfall correction. Great-work love your channel

[@shreyvyas5519]

Thankss a lot I was suffering from dryness in my hairs till 4 yrs after getting knowledge through your video, it helps me a lot and now i have more volume in my hairs.You are doing a great job keep it up....I wish you get succes

[@BeardedChokra]

🙏Thank you

[@karansethi4087]

If you have dryness try taking omega3 capsules, u may take flaxseed oil capsules 500mg daily..

[@unknowninfamous2346]

Karan Sethi flax seeds block testosterone and promotes estrogen hormone highly! Very undesirable...

[@cook6398]

Quality content, supreme presentation, strong belief in you bruh! 🔥👍

[@BeardedChokra]

Thank you so much brother! 🙏

[@cook6398]

@@BeardedChokra I mean seriously you're my inspiration to have a good beard. Thus I've ordered "THE MAN CO." argan and geranium one... and I'll share a good result to you on Instagram soon. Btw thanks for all the knowledge you offer 😃

[@cook6398]

Brother I'd suggest you have more muscular physic.. you'll look more dope👍😎

[@BeardedChokra]

It's my pleasure brother... I'm glad to have helped you out. Looking forward to your experience with the product.

[@BeardedChokra]

I agree, let's see maybe in the future.

[@rohansingh7835]

Information based videos...That's what we want..

[@kumarprateek238]

I am a dermatologist, seen multiple patients go for stuff what you mentioned. Nobody succeeds, they all come back and end up on fin when it's too late.

[@Aamir.Dhillon]

Like me

[@shayari_diary_]

Aap bataye unhe kya karna chahiye jin k baal patle aur jhad rahe hai ? Plzzzzz bataye ignore na kare

[@shayari_diary_]

​@@Aamir.Dhillonbhai fir aapne kya kiya ab ?

[@kumarprateek238]

@@shayari_diary_ consult a dermat, I can not give advice without seeing a lab report

[@PavanKumar-gp7gm]

expecting another part on this, good work

[@rvnd]

This was an amazing video! I needed a pad to take notes! Two questions 1. Do these help even for people with genetically passed down alopecia? [MPB] 2. I've bee using peppermint + coconut oil [and sometimes rosemary]. Does peppermint also work? OR should I switch exclusively to rosemary?

[@lex-zt6uc]

Any results?

[@dr.m6152]

Peppermint oil is more beneficial if you have an oily scalp.. Decide according to your scalp condition

[@sushantfuse4650]

Genetic hairloss occurs due to dht so it will help in genetic hairloss

[@technicalmaster5719]

What is ur daily skin and dite routine? For beard growth . Make a video sir

[@BeardedChokra]

Pls watch my skin care routine video.

[@just._.wonder]

My hairfall just started and I hope your video will help me 👍🏻

[@SumitGaming-]

Please update

[@titanvlogger7221]

Update

[@harsh_bhi_]

Abh kya hua

[@divyatejmishra3984]

Thanks alot for authentic information. Unlike other KZbinrs you also share that negative aspect of each and everything in all your videos, so that people don't misunderstand and see only half the picture.. which actually prevents them from getting any other side effects and using anything in the misconception that it is helpful but instead it is harming them internally. So genuine and authentic information. Salute😀😀

[@BeardedChokra]

Thank you for appreciating.

[@gauravyetre9444]

Now this is what I can call real information.... love you bro Always...

[@hexamesc2846]

when I faced receiding hair line in 17 I stopped mastuburation now I'm in 19 th day and I got amazing result

[@agentjproductions3718]

Chl hutyay

[@dhruvarjun16]

Bhai hair regrowth hua kya Please reply

[@hexamesc2846]

@@dhruvarjun16 some baby hairs are growing

[@dhruvarjun16]

And hairfall stopped permanently

[@dhruvarjun16]

@@hexamesc2846 Bhai Mera BHI hair loss ho rahai 17 years

[@kirkfernandez9067]

I have first hand experience with Finasteride, terrible side effects, never touch that stuff. I have had 2 hair transplants over 15 years and I use minoxial and dermaroll too. Adding oils to my routine and many more things. Life is great once you have the knowledge of what actually works. Its so difficult to get real information because there are scams all over the place. Do your research and you will change your life :)

[@sikegurusike8934]

Hair transplant how to maintain

[@abhijitghosh6000]

Which green tea brand is best to purchase. Let me know .

[@vishalsaini8925]

i think problem Finasteride use krne me nhi h DHT ka level low krne me problem h fir chahe wo Finasteride drug sy ho ya fir koi Natural herb jaise (Saw palmetto) sy bcz kaam to dono ek hi kr rhi h

[@user-ik4ls7ld2r]

Thanks for such a really good & logical information.🙏

[@BruceLee-lx6zh]

You kept my words thanks for making this video. You are the first youtuber who is talking about post finasteride syndrome.

[@riteshtiwari7938]

Bhai mai 2 saal se sabka video hi dekh rha hu minoxidil se lekar onion oil aur balayantra se lekar sabhi yog bhi kr liye lekin kisi ka nuksa kam nhi aaya sb ke sb fake hai sale

[@akshaykrishna8626]

Really very informative and helpful video. Thanks for this. Can we add essential oils in Khadi Shampoo? And can you suggest some mild conditioner as well or if it belongs to Khadi brand

[@jasi811]

Humble KZbinr I have ever seen thank you so much sir for saving my hair I eat every morning almond and breakfast I eat carrot mango and amla cabbage banana now my hair is growing and looks good ohhh I forget to tell you that keep almond in a water for one night and eat in a morning that's all if you do this I'm 100℅ sure that your hair will stop falling jst wait for months for results and take care 😁

[@ShouvikS]

Very important and most awaiting video..

[@HemantKumar-lf6kc]

One of the best video ever 😊👍 for reducing DHT level... I love your work bro ✌️

[@being_rajput_rachit.up7814]

Ultimate video for hair loss...♥️♥️

[@prasendas9683]

Very very satisfying speech💗

[@blu9371]

This video has made me realise I eat every fruit and vegetable for blocking DHT mentioned. And I will make sure I will eat lotta watermelons. Here in Romania, it s a tradition. In August, you find watermelons at every 200 meters of a national / county road.

[@bipinbopanna340]

thanks for sharing its a great content and very very very helpful thank you brother

[@BeardedChokra]

I'm glad you liked the content. Thank you 🙏🏻

[@luca_rr4660]

Can someone translate the overall message? No synthetic DHT blocker but only plan based DHT blockers?

[@jagankovvuru2528]

If you block dht ,how will grow beard ???

[@neer_rajput]

Sir Consuming Fenugreek seeds can block the DHT ?

[@dogalhersey3176]

yes

[@maazquadri2142]

It will increase estrogen

[@xavierdeboissezon4667]

This video was excellent for men struggling with hair loss. Thank you! What is your opinion on Rogaine foam?

[@vibinout301]

It's a temporary solution not permanent Last for 8-9 months or depends upon your DHT level.

[@aaronsequeira8746]

Excellent Advice!!!! Thank you

[@parthapaul1249]

Jabardast video hai bhaiya...lots of information...doctors bhi nhi batate honge🙏🙏🙏🙏

[@BeardedChokra]

Thank you so much bhai 🙏

[@_bharathab5806]

This chanell is like fittuber.. Very good

[@AshishYadav-ok3ct]

Bhai tu kamal hai.. such me

[@shaheer8681]

How to know whether is DHT that causing hairloss. What diagnostic method helps to know the DHT level..

[@NeerajSingh-el9nq]

Go for blood test of dht lvls

[@shanulala132]

bhai apne video to bana di but ek Esi video banao ki kon kon se supliment kab kab use kre Day Night m kb Le plz

[@kratikachetwani2321]

You have researched everything in so much detail....Kudos!

[@BeardedChokra]

🙏Thank you

[@surajyadav6270]

u r the best youtuber👍

[@BeardedChokra]

🙏

[@bananaboy6683]

Awesome video on KZbin till now ... Loads of info.. ✌️😎

[@BeardedChokra]

Thank you 🙏

[@mohawkmotoevs2655]

Thankxz brother.......your...a big brother to us ...who gives us...such a wonderfull..boost of knowledge...ThAnkzz...for..this..video....brother....thank a lot....

[@sunnydrivezone]

Taking finesteride from last 6month...noticeable result... In my scalp... Everyone is asking... Bhai kya laga rHa hai... Ajkal.. But the truth is.... Its effects our sex hormons.....

[@Rahulkumar-ol4kt]

How are u managing the side effects

[@pigeonlover5333]

Newgen Auto how is the regrowth now?

[@tpnfitness2524]

Good job.nice information

[@BeardedChokra]

Thanks

[@parshiver]

Thank you ✨bro ✨it's so helpful ✨keep growing ✨up ✨👍🏻

[@BeardedChokra]

🙏

[@amateurartistkakoli4962]

Best video on dht Blokr thank you ❤

[@balor2178]

Much much needed video..... Brother u r fantastic... 👌

[@s.wlifemotivationsahilwali8612]

U have such a great Knowledge about hairfall .....

[@fvx637]

DHT block karne se baal to aa jayega but beard growth ruk jayega kya?

[@satyamevjayte2443]

For me personally Scalp Massage has worked Wonders ... I'm 38 yrs old

[@abdulrahmanjunaid8551]

Bro keep on going great info ✌✌

[@BeardedChokra]

Thank you 🙏

[@shamimashabnam8444]

Kudos to your hardwork...A well researched video...Thank you so much ❤️

[@BeardedChokra]

I'm glad you appreciate it... thank you 🙏

[@kritarthadeka2812]

Sir kiya main Traya ki DHT blocker and multivitamin tablets lehhhh sakta hoon . Plzzzz recommand .

[@marcuss9140]

Thank you so much for making this video

[@ridhishekjawat9138]

sir saw palmetto supplement is safe in long run or not plz tell.

[@shaahid9384]

Can we take creatine

[@Siddhartha.one1]

Please make a video on how to boost Immunity

[@Dishum_dishum]

Hey bro, such a nice video! How about an oziva DHT blocker supplement? It has a stinging nettle root! Would you suggest that bro?

[@sketchingmachine5281]

Should we consume all the products or few of them are fine? Also after how much time can we see the better results? Is it really sure that all these products will work because regaining lost hair seems like impossible task in most of the cases. Please reply!

[@ronnygamerz88]

7:53 bhai maine sab dry fruit laa liya toh aur waise mai gym bhi jata hu plus dr k pas pas jane wala bss derma roller and minoxidle use krne k liye aur maine home made oil bhi banaya hai..sab ingridient daalke , and really thank you ye video save kr liya hai maine.❤❤ its really help me.

[@ruleoflaw1473]

Awesome bro Thank you Soo much

[@hitneet7585]

Leader of honesty

[@akashbodhane317]

Very well explained brother. Thank you. 👍

[@studioamruddhiphotography]

Nice video, very very knowledgeable.

[@smitashinde6263]

Sir kya spearmint tea reduces testesterone ... So does it reduces dht also? Pls help i m having pcod problem having facial hair problem

[@dr.m6152]

Spearmint tea will help you then👍🏻

[@richardcooper4825]

Would you please consider making an English version of this video? Much appreciated :-)

[@naturelover952]

Hlo Richard Bhaya

[@tanmaybhasker7809]

Sach me bht zyada deep knowledge wali video thi I was about to start using finastride

[@jayantamanna7496]

Thanks bro....love this video...💖💖❤

[@BeardedChokra]

🙏❤️

[@nikcroaxz]

Wow!! You're awesome bro!! Tysm!

[@vedicfollower6478]

one of the Best Youtue channel ..... Thank you sir

[@Yamin38]

Thanks for your great effort

[@aniruddha2302]

Thanks for this information

[@kuldeepkumarsharma1353]

Only one thing to say .,... Thanks.,. And make video on hair creams...

[@hritom8818]

Is the given product of saw palmetto and nettle root the best option?i have heard there r low quality ones and also the good products

[@emreerciyes1760]

What's shampoo you use please? You have perfect hair

[@parpreetdulani6267]

Very informative 💯👍🏻

[@fahimk7388]

After seeing ur many videos i m happy to b a part of Bearded Chokra. I just subscribed ur channnel😊 Thanks for ur Help for Needy.🙏 Does we use Minoxidil 5% with Finasteride 0 .1% Topical? External use of Finasteride is safe or not?

[@BeardedChokra]

Thank you so much🙏 the thing with topical application is that it enters the bloodstream directly.. Whereas the oral dose goes through the stomach and then enters the bloodstream... It completely depends from individual to individual on how they react to it.. Personally I've used the same formulation you mentioned for around 4 months or so... I didn't see any mind-blowing results. If possible it's always best to get only minoxidil..

[@fahimk7388]

@@BeardedChokra Thanks a lot.👍 May God bless you...

[@fahimk7388]

@@BeardedChokra Sir 1 more thing if u clear it wil b helpful for us. U said, u hv used Minox+Fines formula for 4 month. Does u have face side effect of Finesteride?

[@someone5444]

Really very useful video 😊😊😊 Loved ur T-shirt!

[@josephsmth646]

Bhai sab kya aap bata sakte hain ki monoxdil use karna safe hain for dht ?? Thanks for your content..

[@kailashbazala2800]

Ya just dont do overdose

[@1sad_latvianboi707]

Why make a video titled in English and not even include English subtitles...

[@prakharswaroop8286]

@Bearded Chokra Very informative and useful video but it will add up if you clear my doubt. How to identify injected dairy products? Is the packed milk I'm using injected one?

[@BeardedChokra]

Mostly yes. Any dairy or meat that is commercialised will be injected because of the high demand. Unless mentioned, it would be safe to consider all other packet/commercial dairy to be in some way or the other sourced from injected cows or will have some cruelty on them...

[@shaikhshadaab1996]

Then bhai testosterone naturally h toh woh badega toh dht bhi badega or testosterone kaam hona bhi nhi chahiye toh dono ko kese balance kare?

[@apuchowdhury456]

LIKED YOUR PRESENTATION VERY MUCH. BEST WISHES.

[@tel1723]

This is the best advise

[@clashofclanstopics4827]

Bhai dandruff knupar video banao....mane bohot sari anti dandruff shampoo try kia ha .... ketoconazole shampoo bhi try kia hu but dandruff jate ha kuch time bad phir a jate ha..please make a video on it

[@Siddhartha.one1]

Kya ye Women ke hairfall ke liye bhi work Karega??

[@kundanroy8718]

तारीफ करूँ क्या उनकी जिन्होंने "अभी सर" को बनाया…। 😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@shekhar_sahu400]

One of the best knowledge...

[@r.prasannavenkatesan9879]

Well explained

[@hiteshpareek2646]

Thnx..brother doing grrat job..but u confused us little bit about blocking dht..but i know what to do now..nd one thing i want to ask is,is derma roller really works at home?..thnxx..keep it up..love u bro..✌

[@ashishsaswadkar]

How do we know the limit how much should be DHT?