How To Relieve Stress | Tips for Better Management of Your Stress by BV Pattabhiram

[@mokaradhanalaxmi7902]

ముందుగా నమస్తే సార్ మీకు కృతజ్ఞతలు తెలుపుతున్నాను ఈరోజు నాకు చాలా సంతోషంగా అనిపించింది మీ మాటలు వినడం ద్వారా నాలో ఏదో కొత్త ఉత్సాహం వచ్చినట్టు గా ఉంది థాంక్యూ సార్🙏

[@ranib1313]

tq very much sir ! nenu Chala tension padutuntanu prati chinna vishyaniki kuda but ni8 speech vinnaka ela nenu stress ni manage chusukovalo Ardam ayendi..really tq soo much sir

[@muralibandi4014]

Tq sir

[@jayalaxmiharinarayana8225]

Tq andi

[@VenkatReddy-tt5ev]

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[@satyasaibaba7968]

Thank you Sir for serving society...... as a Indian I proud of you sir......

[@jamjamkalyani9568]

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[@23KUK]

Sir i am udayakumar kamasani from nandigama. I am watching your videos Recently . i was your student at ANDHRA BALANDAM in 1997 . i was inspired through your classes from those days.So many changes in my LIFE . Now i am very happy today. today i watch your video block magic . it is also educate people. Thank q sir .

[@MMSnani-qe5ke]

1st lo nenu me video okati chusa but Andhi edhi anukuna.butt now nenu meku addict aypoyaaaa. wt I most see in youtube is ur vedios .. Great sir . you dng superbb thing for socity. This cmnt not particularly this it is for all videoss😍

[@srinivasreddyagamamidi2468]

thank u very much. I am relaxed after seeing the episode. I have a cp boy who is always feeling under stress. he is not allowing us to be happy but always disturb with some problem. how to manage.

[@srinivasshinde4518]

It's really very very worthable programme sir thanking you sir

[@venkatadapala9518]

Thanks for your videos sir, please keep going you're doing a wonderful job.

[@sankuruprasadarao4459]

NAMASTE SIR Thanking you Sir Now on wards I have to follow your heart touching suggestions to control my stress and try to help others in my surroundings . Jaihind 🇮🇳🙏💐💯👏🌻

[@mullakalimulla1730]

Thank you sir excellent video sir bayam gurinchi chepandi sir tq

[@nyogeshraju7776]

Hallo gm Sir, Exelent lifestyle change"s challenging coaching. Thanks for all Jai Hind, Jai Bharat, Ovande Matharam🌅🙏🙏🙏👪😀😀👍 we r interesting

[@Rajendargajula]

Mee analysis gurinchi cheppe antha Vanni kadu kani chala easy ga influence chesela unnayi sir mee matalu 👌👏🙏

[@Naresh0303]

Thank you very much sir. I will start watching your videos going forward. Chala santhoshanga undi mee videos choosaka,,....

[@TLTprostrategy]

very useful video.....I got 3A 3b 6c ......I am working on it Iam sure I will be get rid of it soon. Actually I am trying for promotion and yesterday only I came to know that my manager had given positive feed back about me to my top management. if it works then I have new method for success ( which I had applied so far).

[@narayanarao3257]

Excellent sir.. how to overcome my body weakness from anxiety..

[@malachandram8312]

Thanks you sir Regularly watching me videos 🙏🙏🙏

[@bhargavkonijeti3634]

Good day sir , A valid msg to us regarding stress management very great class thank you sir

[@karthikreddy1608]

thank you sir.... am Karthik Advocate, from Nellore sir Am faceing stress problem.. but i get very nice solution for How to escape from stress.... thank you very much sir. am fallow u'r honourable speach medicine sir..... Thank you

[@vindhyapreethi7616]

Thank you sir, meru cheppa vedanam and material easy but very effective way to implement. Really I cannot express how good and confident I feel after listening to your videos. I am really thankful

[@ramaraochv9921]

very useful.Actually I planed today to meet psychriyatrist but after watching u r video I thought that it is enough to manage stress thanks sir ...........u give me more information to me sir ,,,,,,, thankq sir

[@narayanarao4196]

sir gudmg i watched your motivational videos just like you are god sir i am 62 age. i am retired teacher. i am facing stress .i have been doing my life without doing any work .now i want your suggestion to reduce my stress and get relief sir plz advise me.

[@pittajani7427]

hello sir... i am jani.... i listening your speeches from starting impact to still now..... i really hats off to you for contribute your suggestions to all of needed persons.... i am from srikakulam, i want meet you And VV Laxminarayana sir in my life. Sir I request to you please conduct impact program in srikakulam, because our people are have knowledge but they don't have skills.... i hope your speeches will Develop to them...... Thanking you Sir.

[@nagendhrasanumuri2700]

Good

[@anushahappylife6050]

Good morning sir, I'm a counsellor thank you very much For uploading your vedios.i have seen your last vedio small talk on transactional analysis.. Very useful for me, you are educating us more than our colleges. Sir pls upload more such type of vedios thank you sir

[@puttasatyanarayana5426]

Good

[@PARIPURNAFOUNDATION]

its a grate and simple relaxation tectonics towards ...led grate peaceful and plangent life thank u sir

[@sivakrishnaachanta9817]

you are the real doctor for all the mental problems. meelanti person okkaru Chalu. very useful and life changing video. thank you sir. you are the legend in psychology.

[@gangadharsiriveli9647]

wonderful sir I learn lot of things from your speech, thank you sir.

[@sudharajeswar7139]

🙏 sir tq sir chala baga chepparu very useful video

[@kotraseshaiahgupta988]

Very valuable information thank you sir

[@sudhasudha7469]

Tq sir naku baga upayogapadayyi mi matalu

[@palleparamesh6997]

thank-you so much sir talent unna kuda munduku vellaleni wariki manchi treatment

[@vilasreddy6356]

Sir you are god for all of us.

[@mettauttam7346]

🙏🙏I came to know what to change🙏🙏 thank you so much sir...

[@venkateswarlupeiavula3629]

Thank you sir ! This video made my daughter stress free...

[@gowrimangamurthy9350]

Thank you very much Sir. I shared this video to my family members.

[@peterpaul623]

Thank you sir, this video is very useful to know about stress management.

[@kramakrishna4121]

Tqq sir this video very helpful

[@anilkumar-nq2cq]

thanks very much sir to know about my self........

[@anjanitirumalasetti4628]

Sir mee salahalu naaku nijamga tention relief mantram. Mee ku paadabivandanalu.MEeru naa father Sir.

[@sripathireddyannem2001]

your way of explaination is explicit

[@narasimha5681]

1. Worrying is waste of mental energy 2. Fear, don't get afraid unnecessarily- say stop to ur brain or sit in vagrasanam 3. Physical relaxation: exercise - be busy all the time...if u don't do anything u will get negative thoughts. 4. Mental relaxation: mental exercise Looking at fav scenary, sitting at fav spot, geography channel Yoga, meditation, hypnotism 5. Emotional relaxation: spend time with mom, kids 6. Spiritual relaxation: Spend time with God, temple- positive vibrations, help poor people or someone - service

[@keerthanakamatham9074]

Tq

[@MrBharathChowdhary]

Dear Sir.. I Bharath Kumar i am very thank full to you. From this programs i learned lot of knowledge from your clear & true natural explaining with some examples on your speeches. I am safariing with one problem, when i saw emotional seens in movies r videos. Automatically I'll get tears on my eyes. Kindly please help me out. How to control my emotions.

[@rajeshnelapati5507]

చాలా చాలా బాగా చెప్పారు sir 💐👌👍

[@pabraham6641]

Good morning Sir, the content is very useful, Thank you sir 🙏.

[@chinnakadagala4002]

very helpful speeches we will get confidence n I'll be successful life

[@raviponuti]

Best KZbin I watched video so far

[@vijayadurga9095]

Sir,you are Real guru.

[@kpsrinijob]

Thank you very much for this wonderful program sir.

[@kommuchandhu5547]

చాలా గొప్పగా చెపారు థేంక్స్ సార్

[@ksumera226]

thank you sir .....................your statements and lessons give me opportunity to improve every day to me.

[@padmajak5024]

thank you for your vedio sir

[@annamaneniswarna3229]

Thanks sir this helped me to know about my current situation

[@padmalathakoya3449]

chaala baavundhi sir.Thank you. I am a working woman I got 5 b& 7 c.

[@thondalasunilkumar4764]

Thank you sir beautiful explanation for improving life

[@nag223]

Very good video for career... Thank you very much Sir...

[@ampalladevenderreddy3810]

bichagadu move vedio

[@nithinagarwal3188]

Nagaraj Narayanaswa

[@mannurshakeera7754]

Very good speech echaru sr

[@kurubaraviprasd5330]

sir this is good video and please give solution for working mothers to manage stress

[@santhoshkowtharapu3015]

KURUBA RAVI PRASAD mom

[@nagendhrasanumuri2700]

Good

[@kashyapsriramoju3918]

really very nice sir,u r giving the much nessecary psychological boosting....

[@divyabitla5391]

Sir please do a video on how to come out of tension and fear.

[@venkatramanp1437]

Sir plz give ur valuable speech for those who r suffering for Karona effect and this lock down

[@chalapathikunchupu8740]

verry nice message sir thank you sir i can follow your advices and thickness everyday

[@bhaskarkurendula6638]

Chalapathi Kunchupu all see are at at RTr, for me as a lot for me as I have up as

[@aswanikodavali]

thank you sir.I is very usefull for us.

[@sirishagottipati2746]

Thanks for taking initiative on confidence levels videos . we all are very glad , atleast we have some good videos in youtube channels . I subscribed your channel and I do follow your suggestions . ధన్యవాదాలు

[@subbareddyvanga8389]

Thank you so much sir your messages so helpful to me

[@letsstartbehealthy...]

hai sir ,I red u r books turning point I learn so many things sir recently my mother died now my thinking is like one day all people and relation are go away from me and am not accepting changes in my life from post 4 month s iam develop ing negative attitude and losing my friends also plz encourage me sir and give me idea

[@DrMidigesiAnilKumarANRC]

love you sir...you told exactly about me....i felt like that ......i got 10 b, 1 a, 1c....what should I do .....yours truly ....☺💐

[@anwarpashamohd6193]

Dear Sir, This video is good. I watched some videos of your goodself. I realized so much. I faced a problem sir. Any action not completed in time I suddenly disappointed. So much nervous and headache. I felt very sad and angry on my family. I never come to reality for 2 to 3 hours. some times 2 to 3 days also. I didn't bear any difficulty situation. Left side nerves of head are aching highly. Please give a suggestion to overcome as early.

[@amigospvt4759]

nice sir

[@bnrao9787]

👍💪🔥🙏👌 భారత్ మాతాకీ జై

[@Neesui-h1g]

Thank you very much sir.... I am a mother of 2 kids aged 7 and 3...and I tend to feel a lot of stress in my life ..and I don't want it to negatively affect my kids in their emotional and mental well-being.. Please suggest

[@thothadriharish9739]

Vry nyc I see every day I your videos motivated me , thanks for speech sir.

[@sahandesignersms3695]

excellent video sir thank you for sharing

[@srikanthambeeri1972]

THANK YOU VERY MUCH SIR YOU ARE PROVDING GOOD INFORMATION SIR WHICH IS USEFUL FOR YOUTH OF BOTH TELUGU STATES ....THANK YOU SIR

[@jaide6575]

This video itself is stress relieving sir

[@bikshapathiseella143]

Sir good morning. I am practicing to reduce my stress with your techniques. Thanking you sir

[@ramakrishnapalthi6033]

really very thanks sir this information...

[@shammy4544]

You so great sir.. You like God...

[@PraveenKumar-fm3ng]

good sir you are doing good thing thank you very much

[@arunakumarikare978]

Sir chaaala relaxed ga vundi sir thank u sir

[@sociocare7207]

SIR U R GREAT I REALLY ADMIRE U,,,,,I AM A SINGLE MOTHER,,I AM SUFFERING EVERYDAY,,,,,,I AM TRYING TO TAKE HELP OF UR VIDEOS....

[@TWB084]

Don't suffer, share thoughts with close persons. If it's OK msg me

[@shaikmeera8098]

thank you sir. ..your words are really very interesting to listen

[@svrmadhavi]

This video helped me a lot

[@మీకోసం-ఖ8ట]

Hi sir... I am surya, please tell us about hypnotism.. how that will help for stress management? (self hypnotism is possible or not for stress management)

[@Harsha726]

Good advise Sir nice information Sir thank Q

[@venkataramanatraders9896]

Sir good morning very good message

[@DurgaPrasad-gw6mm]

chaala useful sir....c chaala thakkuva vachhai..☺

[@haripriyam9577]

Sir, naku chala useful video edi. Thank u sir.

[@nareshreddy8248]

Excellent information. Thank you for sharing

[@devarapugangadhararao]

Motivational one TQ sir

[@nageswararao5170]

Sir thank u. Sir heartbeat ekkuvaga vuntundi tention vuntundi dhiryam chala takkuva helping video kavali sir

[@kaparapunagaraju483]

Exlent i am relaxed

[@Sspar]

Super sir thank you very much . You are great inspiration and your born is purposely to serve the people like us

[@rajukassolution2533]

U r service is priceless. wonderful sir keep it up sir

[@ygovindareddy]

Dear sir, i watched your video , very good information you are given. Coming to my problem, i am working as a faculty member since last 17 years. But some times still i feel tension, particularly in public speeches. So kindly suggest to me.

[@srihariyerroju9997]

chaala manchi r elaxations ideas itchaaru

[@tinkersameer8610]

awesome video sir.... thanks a lot...ur inspiration to youth sir

[@gundaashok6]

I really happy u r speech thank u sir

[@ramsshabadi7414]

Telugu.,.....naku English radu..Telugu lo rastunnanu Mee videos 2015 nundi chustunnanu naku kontha upayoga padutunnavi meelanti varini kalavalanipistundi.allakalavali sir

[@SVY005]

such a good video...sir...you are wonderful sir...

[@shaikchan5143]

excellent videos to change my life

[@samanthanaagkandregula559]

Shaik Chan 7

[@samanthanaagkandregula559]

Shaik Chan 6

[@prasad6523]

chala baga chepparu sir

[@kaverigayamvlogs5070]

hi sir...u r good motivator, ur videos r excellent, plz solve my problem, i resigned my job, now am preparing government job exams, from past 2 years i preparing for exams but i didn't get success card, basically i got a good marks in exams but competitive exams i failed many times whenever i have exam my heartbeating increasing like 1000 times per a minute, in exams i didn't give my best, how to overcome sir... please please reply me...

[@praneethkondlepu3404]

If ur in telangana state think before preparing am a govt engineer almost in all state govt departments high stress is there its tough to do govt job than to get it

[@chakradharrajamahendravara3082]

reyally ur great sir u give me more informtion to me sir thanq sir

[@sirishsai1817]

good evening sir,first of all thanks of doing the videos these are very useful please make a video on how to improve the memory power