How to Remove TARTAR from Teeth at Home Naturally

#tartar #tartarremoval #homeremedies #ateeqdentalcare
How to Remove TARTAR from Teeth at Home Naturally
Using natural ingredients like sesame seeds, fennel seeds, sesame oil, and guava leaves can help reduce plaque and prevent tartar buildup. Here are specific methods for each:
1. Sesame Seeds
Sesame seeds can act as a natural scrub for your teeth.
- *Method:*
1. Take a small handful of sesame seeds.
2. Chew the seeds without swallowing them.
3. Use a dry toothbrush to brush your teeth while the seeds are still in your mouth.
4. Rinse your mouth thoroughly with water.
- *Frequency:* Use this method 2-3 times a week.
2. Fennel Seeds
Fennel seeds have antimicrobial properties and can help in maintaining oral hygiene.
- *Method:*
1. Chew a teaspoon of fennel seeds after meals.
2. Alternatively, you can make a mouthwash by boiling a teaspoon of fennel seeds in a cup of water, straining it, and using the liquid to rinse your mouth.
- *Frequency:* Daily use after meals for chewing; once a day for the mouthwash.
3. Sesame Oil (Oil Pulling)
Oil pulling with sesame oil can help reduce plaque and improve overall oral health.
- *Method:*
1. Take a tablespoon of sesame oil.
2. Swish the oil around in your mouth for 15-20 minutes.
3. Do not swallow the oil; spit it out.
4. Rinse your mouth with warm water and brush your teeth as usual.
- *Frequency:* Perform oil pulling daily.
4. Guava Leaves
Guava leaves have antibacterial properties that can help control tartar buildup.
- *Method 1: Chewing Guava Leaves:*
1. Take a few fresh guava leaves.
2. Wash them thoroughly.
3. Chew the leaves for a few minutes and then spit them out.
- *Method 2: Guava Leaf Paste:*
1. Crush fresh guava leaves to make a paste.
2. Apply the paste to your teeth and gums.
3. Leave it on for a few minutes before rinsing your mouth with water.
- *Frequency:* Use either method daily.
Combining Methods
For an enhanced natural oral care routine, you can combine these methods throughout the week:
- *Daily:*
- Oil pulling with sesame oil.
- Chew fennel seeds after meals.
- Use guava leaves (either chewing or paste).
- *2-3 Times a Week:*
- Brush with sesame seeds.
These natural methods can help in reducing plaque and preventing tartar buildup, but professional dental care is essential for effectively removing exsting tartar.
REFERENCE : Sesame Seeds
Reference: Chewing sesame seeds can help in mechanically cleaning teeth due to their abrasive nature. This natural scrubbing can help remove plaque and prevent tartar buildup.
Source: Journal of Clinical Periodontology - Natural abrasives and their role in oral health.
====================
ABOUT ATEEQ DENTAL CARE
=============================
Welcome to my channel, Ateeq Dental Care. I am Dr Ateeq ur Rehman working as a consultant in Faisalabad Medical University in the speciality of Operative Dentistry and Endodontics. I am teaching subjects of periodontology, operative dentistry, and the science of dental materials. In addition, I'm running my own clinic in Faisalabad with more than 10 years of experience. Here, you'll find dental advice for your dental health, as well as dental tips for maintaining good oral health..
You'll find everything you need to know regarding dentistry on my channel, ATEEQ DENTAL CARE. Subscribe now and stay tuned for more exciting dental content!
To learn Subscribe to our Channel:-
KZbin: - ​@ateeqdentalcare
Email:- [e-mail]
Face book: - Ateeq Rehman
Instagram:- Ateeq Rehman
Disclaimer:
Video is for educational purpose only Copyright Disclaimer under Section 107 of the Copyright Act 1976,allowance is made for " fair use ". Photos ,Videos , images or Clips used from KZbin or Google in this video are only for educational purposes and are protected by the Fair Use Law ,Section 107 used for commentary ,criticism, news reporting or education for transformative use .
Regards :
@ateeqdentalcare
TARTAR removal teeth
tartar removal
tartar removal from teeth
tartar removal from teeth at home
tartar removal at home
tartar removal from teeth home remedy
tartar removal home remedy
tartar removal natural remedy
tartar removal naturally
remove tartar naturally at home
tartar removal from teeth naturally
how to remove tartar at home naturally

[@khadijasheikh4013]

Jazak Allah Allah rubulAllamie bless you ameen sumaameen

[@mujtabahussain7403]

Masha Allah.❤❤❤from iok, shopian.

[@aikayatqurankisekhiye4719]

Jazak ALLAH khair ❤

[@sadamazaydaar5745]

Great info subhanAllah ❤

[@user-oq7fc5lj8t]

Excellent

[@ranamuhammaddawood8020]

Ma sha Allah... zabardast

[@ateeqdentalcare]

Thanx

[@user-ie1qm1wj6p]

My dentist told me if you use bakingl soda toothpaste your Gums will recete. You are asking us to use baking soda and salt to clean your teeth will we have a problem with the gums.need clarification using soof can give us cavities and pain in teeth. I was asked to drink soon water

[@ateeqdentalcare]

I mention seasome oil n seeds on priority. Baking soda once a week enough if required not on daily basis

[@ateeqdentalcare]

Secure toothpaste contain baking soda no side effect till reported Very less amount of soda in it

[@FutooshAsuuman]

Masooray jo thory neechay ja rahay hain woh tartar nikalnay kay baad wapis aa jay ga?

[@gsvshvzhbzbzb1694]

Dr sb kuch natural tooth paste ke nam bataen.

[@ateeqdentalcare]

Xylitol

[@ijysha1695]

Hi masooron ka sooj jana aur danton ka hilna kese thek ho skta ha aur dant lmby ho jaen msory jga chor dein tou kese cover kr skty hn kya danton ka hilna sugar ki alamt hai ? Plz guide kr dein

[@ateeqdentalcare]

Gum massage with coconut oil

[@user-oy5om5ph5q]

any treatment of peridontitis at home?

[@ateeqdentalcare]

Coconut oil rinses

[@user-oy5om5ph5q]

and without cleaning teeth bcz this process cause weakness of teeth

[@ateeqdentalcare]

@@user-oy5om5ph5q soft toothbrush Hi paradent toothpaste for cleaning

[@FutooshAsuuman]

Sir meray danton pay tartar hai dotor nay kaha hai scaling ho ge. Kya oil pulling say tartar utar jaye ge ya phir scaling karani paray ge. Agar oil say utar jaye ge to kitni der lagy ge

[@ateeqdentalcare]

Scaling bad oil pulling

[@syedmaazzia2789]

Salam Sir daily use ka liy toothpaste konsa istimal krna chahiye or ham kafi salon se colgate hi use kr rahe han daily kia ye sahi ha?

[@ateeqdentalcare]

Secure toothpaste

[@zkhan5597]

How to use coconut oil plz

[@ateeqdentalcare]

One tablespoon mu me rakhein 3 minutes then spit .

[@i_am_ash7724]

​@@ateeqdentalcareSir which coconut oil , organic or parachute edible

[@tayyabimranmahatir]

Kia tartar ya calculus ke wja sy mouth sy smell aati hai kia?

[@ateeqdentalcare]

G 100%

[@zodleo8817]

Danton pe taatar hone ki waja se heart ki beemarian aur falij kaise ho sakta hai plz explain it

[@ateeqdentalcare]

Bacteria spread via blood circulation

[@TasneemArshad-jj5nu]

Sir beking soda se plaque saaf karne se kya masuda dhila nhi padega

[@ateeqdentalcare]

@@TasneemArshad-jj5nu week me aik dfa

[@TasneemArshad-jj5nu]

@@ateeqdentalcare isse masuda dheela nhi hoga na

[@ateeqdentalcare]

@@TasneemArshad-jj5nu no gently use krein danto per krna only

[@Afroz33Afroz22]

Sanam mere Danton mein samne wala dant Dena niche ki taraf ka h wo jagah chhod raha hai ek dant aur Tata bhi bahut jyada hai Jo aapane batai hai remedy CSC ki tablet wali to usse mere dant white ho jaenge aur masude Sahi jagah per ho jaenge najar dant niche ki taraf a raha hai vah theek ho jaega

[@ateeqdentalcare]

@@Afroz33Afroz22 coconut oil se kulia ktein 7din

[@Afroz33Afroz22]

​@@ateeqdentalcaresar Jo aapane Kisi ki tablet ka bataen usko peace ka jo Baki remedy bataiye na vah wala kar lo bus ek dant niche wala hai lekin Maine pure Danton mein Tata ho raha hai bahut jyada

[@ateeqdentalcare]

@@Afroz33Afroz22 g

[@nabilasaleem7979]

Asslam walkium sir meri mama ko hai yah masla or un ka teeth hal ta b hai jis ki waja sa wo tartar ko nahi nikti ka teeth na nikl jy plz mujey bata agr wo tartar ko nikl to teeth to nahi nikl jyga

[@ateeqdentalcare]

No

[@nigarariff7096]

Kali till ya white till

[@nigarariff7096]

Virgin coconut oul pulling kar saktay hii dr sahib

[@ateeqdentalcare]

@@nigarariff7096 g

[@ateeqdentalcare]

@nigarariff7096 kala

[@shezart3737]

Vitamin C k jga lemon la skty hn?

[@ateeqdentalcare]

No acid hota usme

[@FutooshAsuuman]

Masooray jo thory neechay ja rahay hain woh tartar nikalnay kay baad wapis aa jay ga?

[@FutooshAsuuman]

Masooray jo thory neechay ja rahay hain woh tartar nikalnay kay baad wapis aa jay ga?

[@ateeqdentalcare]

Gum massage b sath krein