How To Reward Yourself For Meeting Goals

  Рет қаралды 13,025

Scott Swalwell

Scott Swalwell

Күн бұрын

Пікірлер: 101
@chloeferguson6446
@chloeferguson6446 2 жыл бұрын
Thanks a ton! I’ve been struggling with goal setting and for some reason this video made it click over the rest of the vids I’ve seen!
@spontanelly789
@spontanelly789 2 жыл бұрын
Great video!
@darrenturner8792
@darrenturner8792 2 жыл бұрын
Not many people talk about the rewards, good video
@TheLawmansLounge
@TheLawmansLounge 4 жыл бұрын
Good stuff! Greeeeeaaaat content.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thank you Bill
@SocialConfidenceMastery
@SocialConfidenceMastery 4 жыл бұрын
I love your tip about rewarding the habit!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Glad it was helpful!
@ManifesttheGreaterYou
@ManifesttheGreaterYou 4 жыл бұрын
I love the idea of setting up intentions with points and celebrate the small wins. So important and something I can definitely start applying to move forward in my personal goals. Thanks Scott!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Good luck 🙂
@annaforest
@annaforest 4 жыл бұрын
Great tactics!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thanks Anna
@LeahKimBrighton
@LeahKimBrighton 4 жыл бұрын
Reward systems are where it's at! Thanks for really great suggestions. :)
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Hey Leah, important component for sure
@ArdelleVision
@ArdelleVision 4 жыл бұрын
I needed this. I’m terrible at reaching and managing setting goals. Great tips
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Hey hey. Yeah it's one of those things where i have to stack it in my morning routine so it's done and becomes habitual. If I don't plan in the morning and set up systems I'm all over the place
@rramanauthor2992
@rramanauthor2992 4 жыл бұрын
this is a great video i actually enjoy rewarding myself after every small victory. it is soo important.
@RachelSmets
@RachelSmets 4 жыл бұрын
Positive reinforcement, love it!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Positive reinforcement:)
@ItsAllPrimary
@ItsAllPrimary 4 жыл бұрын
Don't have a reward system in place at the moment, but I will start thinking of a couple with the goals I've set up. Thanks for the tips!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Fantastic!
@Droneswayup
@Droneswayup 4 жыл бұрын
You make some good points...I subscribed. Thanks for the info
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Awesome, thank you!
@LisaGallegos
@LisaGallegos 4 жыл бұрын
I love this idea!!! I am trying to save for a new camera rn
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
I want a new camera too.:)
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
🚨 Join our Facebook group 👉 bit.ly/ConfidenceConnectionGroup 🚨 Download the Self Confident Blueprint 👉 scottswalwell.com/self-confidence-cheatsheet/ 🚨 Apply for the Self-Confidence Bootcamp 👉 scottswalwell.com/self-confidence-coaching/
@jasonsadventuresconversations
@jasonsadventuresconversations 4 жыл бұрын
Epic thumbnail
@girlswithdacurls
@girlswithdacurls 4 жыл бұрын
Such amazing content. I really enjoyed this!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thanks so much!
@ChaosandFlow
@ChaosandFlow 4 жыл бұрын
Having the reward directly tied to the activity/goal is just brilliant! What a great idea. Thank you so much posting this!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Glad you enjoyed it!
@YesToTech
@YesToTech 4 жыл бұрын
This is super interesting! Can't wait to reward myself for meeting goals! :)
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
You got this!
@TheRealBrook1968
@TheRealBrook1968 5 ай бұрын
I have financial goals. I also love watches. I only buy a new watch of substance after completing a comparable significant financial goal. This also allows me to also have fun researching which watch I would like to have in the meantime.
@OliviazVentures
@OliviazVentures 4 жыл бұрын
Yes, you should reward yourself for a job well done.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Yes! Do you reward habits or the achievement of the goal... or both?
@VikingPerformanceTraining
@VikingPerformanceTraining 4 жыл бұрын
Great information Scott, I particularly love the idea of making a reward tied to the goal!
@SonNguyen-mc7zf
@SonNguyen-mc7zf 3 жыл бұрын
1. Reward tied with input of good habit or 2. Reward your inner world in the evening or 3. Have milestone goals (reach targer then get incentive like going movies, shopping, ...)
@CristianFontanelliTV
@CristianFontanelliTV 4 жыл бұрын
Great video! So, important to celebrate our successes!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Cheers bud. Important component for sure
@cococha
@cococha 4 жыл бұрын
great idea
@RiazMeghji
@RiazMeghji 4 жыл бұрын
Love your vibe Scott. Milestone goals right now are a great motivator to get us through this uncertain stretch. Keep the content coming!
@chemistry.180
@chemistry.180 2 жыл бұрын
I am going to be successful in next year
@ZurickDesigns
@ZurickDesigns 4 жыл бұрын
Great ideas!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thank you! 😊
@MeredithRyncarzPhotography
@MeredithRyncarzPhotography 4 жыл бұрын
Great thing that people don't do enough of which is reward themselves but I also have to think that we have to do it responsibly and within reason. Great content
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Yep agree 100%
@LifestylesRecreated
@LifestylesRecreated 4 жыл бұрын
Such great tips here, I love the concept of rewarding your inner world and showing yourself a little appreciation. I need to incorporate a little more of this into my life. Thanks for sharing this!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Totally. A really good thing to include each night.
@theweddinggeeks
@theweddinggeeks 4 жыл бұрын
Hey Scott another great video x
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thank you
@CarmelBalmoresUy
@CarmelBalmoresUy 4 жыл бұрын
Can I try doing 1 first? Or I really have to do all 3 at the same time?
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Always best to do what sits im your action sweetspot. When in doubt I unt start small with one
@BrieKirbyson
@BrieKirbyson 4 жыл бұрын
I love your idea to use a point system to stay on track! I'll definitely be putting that into action as I aim for my 100 subscriber goal on KZbin. Subscribed!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Hey Brie, yeah works great. GL and I'm sure you'll be there in no time
@sukuroy204
@sukuroy204 Жыл бұрын
Wow such a brilliant idea dear I will definitely implement this today onwards ❤️❤️ Thanks a lot 🥰
@MarindaSay
@MarindaSay 4 жыл бұрын
Love the energy, production and presentation. Thank you for your videos.
@KimoCraft
@KimoCraft 4 жыл бұрын
SO relevant to me right now as a small KZbinr! Great tips for keeping motivated
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
You're welcome Kimo
@nandoism
@nandoism 4 жыл бұрын
Rewarding you mind! Brilliant! ✔️✔️✔️🤯
@stevecato3991
@stevecato3991 4 жыл бұрын
I like this system. Reminds me of some of the Power of Habit principles
@MarianaKaiser
@MarianaKaiser 4 жыл бұрын
I like the point system - I think this might work for me :). I will give it a try! Great video!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Let me know how it goes.
@InsaafDaniels
@InsaafDaniels 4 жыл бұрын
Wow so insightful .
@SocialConfidenceMastery
@SocialConfidenceMastery 4 жыл бұрын
You definitely have to celebrate when you reach your goals!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Yep.
@nandoism
@nandoism 4 жыл бұрын
Dude! I want your brilliant energy! 🥳😂🥳😂🥳yaaas!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Haha.. Thanks Nando.
@CoachShayain
@CoachShayain 4 жыл бұрын
Never rewarded myself so I will give it a try.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Let me know how you go Shayain.
@FunnysmilingShihTzu
@FunnysmilingShihTzu 4 жыл бұрын
Hi! Thank you for this amazing video, just reminded me how important it is to reward myself, great idea👍thanks for sharing
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
You are so welcome!
@AndreaCoulterWHC
@AndreaCoulterWHC 4 жыл бұрын
Goals and concretely setting them up is so important. Then yep honouring doing them helps so much
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
100%
@KatyAlmstrom
@KatyAlmstrom 4 жыл бұрын
You video looks fantastic. Great advice, too. I'm going to try this!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Glad it was helpful!
@Pinktoolgirl
@Pinktoolgirl 4 жыл бұрын
Good ideas, rewards are certainly always a good idea
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Cheers🙂
@leilaricciardo
@leilaricciardo 4 жыл бұрын
I found I accomplish goals so much easier with rewards 🤣
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Yeah same 🙂
@dr.wadebinley6478
@dr.wadebinley6478 4 жыл бұрын
Actions --> Habits --> Results! Love the reward component. We love acknowledgement, even from ourselves!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Nice Doc. We certainly do.
@drmscoggins
@drmscoggins 4 жыл бұрын
Thank you Scott for the tips I really enjoyed the video!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
You're welcome
@RachelStrivelli
@RachelStrivelli 4 жыл бұрын
Great video! Yes, its so important to reward yourself for meeting goals. Great idea about the reward system.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Glad you liked it
@OswaldDigestiveClinic
@OswaldDigestiveClinic 4 жыл бұрын
Thanks for sharing this Scott!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
You got it
@Billwilderment
@Billwilderment 4 жыл бұрын
Great new video Scott!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Cheers
@HashtagCareerGoals
@HashtagCareerGoals 4 жыл бұрын
This is a great approach, i loved it!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Cheers. Glad you love it
@viktoriagalitsi6406
@viktoriagalitsi6406 4 жыл бұрын
Having rewards for yourself really helps! Great video!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Yes it does!
@TrentKennelly
@TrentKennelly 4 жыл бұрын
There’s so much value in this video! Absolutely love it!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Cheers Trent. Another video out soon 👍
@IWantYoutoBeHappy4Ever
@IWantYoutoBeHappy4Ever 4 жыл бұрын
Love the idea of rewarding yourself for meeting goals!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Totally!
@michaelkenny9707
@michaelkenny9707 4 жыл бұрын
Great video idea! Sounds like you want to reward the habit or the system that got you the goal rather than the goal itself
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
It's mate. That's the 1st to set up
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