How to Rise Above Pressures and Problems | How-to-Live Talk With Meditation

Self-Realization Fellowship nun Sister Ranjana shares wisdom from Paramahansa Yogananda on how to deal with the pressures and problems of life from the perspective of yoga and its techniques of meditation.
When we find ourselves doing too much at once, stress and worry often build up, making it very difficult to keep our lives in balance.
But by practicing meditation, and simplifying our lives - avoiding unnecessary pursuits and prioritizing balance - we can focus on things that are truly satisfying to the soul first, and then have a sense of peace and poise as we go about our daily activities.
This talk with a period of meditation was given at the SRF temple in Encinitas, California on January 22, 2023.
You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living by enrolling in the Self-Realization Fellowship Lessons, his home-study course available to all. To learn more and enroll: srflessons.org
During her talk, Sister Ranjana refers additionally to the following books: 
The Divine Romance, Volume 2 of Yogananda’s talks and essays, available at bookstore.yoga...
Journey to Self-Realization, Volume 3 of Yogananda’s talks and essays, available at bookstore.yoga...
Enter the Quiet Heart: Creating a Loving Relationship With God, available at bookstore.yoga...
To view more talks from this series: • Inspirational Services...
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yogananda.org   
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bookstore.yoga...     
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#Yogananda
#balancedlife
#simpleliving
#kriyayoga
#YogaMeditation
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#SRFLessons
#ParamahansaYogananda
#SelfRealizationFellowship

[@Nov3girl]

Bless you Sister Ranjana. Jai Guru ❤🙏🪷

[@8d3g5af8]

Srf is the best !

[@JustMe-uu3bh]

Love, love, love Sister Ranjana. So wise, sweet and loving. LOVE her as one of Master's own. Thank you!

[@manjubatra7054]

It is sheer bliss to listen to this wonderful talk. I always fall short of words to thank SRF/ YSS for uploading talks that are absolutely life transforming. Jai Guru!

[@douglasjones2570]

Most Excellent! Thank you wonderful Sister Ranjana!! Jai Guru Jai!

[@sysatori53]

Thank you

[@AvanaKa]

Lovely and simple examples. On point quotes. Beautiful reminders.

[@jagabandhusahu7113]

On the auspicious birth ceremony of H.H.Shree Lahidi Mahashaya,I bow in earnest on to the Lotus Feet of the Great Rishi and heart felt homage to All the Monks & Nuns those have sacrificed for Spiritual Fraternity to serve the commons.🎉🎉🎉

[@manjupandeya2342]

Om guru

[@TarunPatel-m6r]

Great successfully 🙌

[@SnehaGupta-tn5bj]

Very inspiring....Practical and Direct! Jai Guru!!!

[@rebeccablossom9823]

Release the fountain of spiritual strength that lies within ❤

[@martinmadsendk]

Thank you so much, Sister Ranjana, for this powerful talk filled with inspiring stories! Jai Guru!

[@ushakiranchukkala1806]

🕉️ guru 🙏🌹

[@fiorellatonini1871]

Beloved Master 📿💗

[@paulamaltchikzamora1636]

So beautiful ❤ so grateful for this video, thank you 😍

[@blueyedream]

Wonderful talk. It's a blessing to hear these. Much love from Toronto, Canada.

[@MayaFadeevaMusic]

Such a powerful speech. Thank you!!!

[@ramaraju2982]

Jai.. guru 🙏

[@Atitass]

Thank you for the wisdom.

[@ClaraRomero-hh1hg]

❤ ❤❤

[@aldobenedetti1286]

Thank you very much Sister🙏🕉🌹💖

[@RenuGupta-vu7fw]

Thankyou Sister. The video is as simple, sweet and effective as you are, but of course, a mirror of GURUJI'S thought process.

[@palomacarbajal]

Quedo hermoso! Muchas gracias ❤🙏🏻

[@rajasekarg284]

Jai Guru, Maa, 😊😊😊🙏🙏🙏🌹🌹🌹

[@foo614]

My favorite talk thank you Sister 🫶🏽

[@balsamforester959]

Thank you.

[@charuanand1321]

Thank you sister for this wonderful inspiring talk❤

[@RobertRainey-k4n]

Thank you, Sister Ranjana

[@cynthiahumphrey3599]

So beautiful 😍 Thank you

[@ambartrend5740]

LOVE HER !! thanks and blessings❤❤❤❤❤

[@SoulSips]

❤🙏

[@MariaCruz-is1li]

O meu Espírito louva o Senhor meu Deus e meu Criador

[@soniaotoni5351]

Wonderfull ❤

[@soumensamanta3670]

Being Empowered and Fearless through meditation is to overcome life's challenges effortlessly and seamlessly !

[@monikadass]

Outstanding!❤ Jai Guru 🙏.

[@victoriathiel7013]

❤Thank you so much ❤

[@nicoledavis8179]

I watched this twice. Very inspiring!🙏🏼❤️

[@satishhicks2762]

Truly blessed.

[@jamessaenz5492]

🕉️🙏🌲⭐

[@dr.chrisstar3527]

“ 23:30 These things you have to work at” Om Shanti Peacehug amen Happy holiday season to all!

[@jeanettecabrerapintos339]

Gracias infinitas a los monjes guiados por nuestro amado Maestro Paramahansa yogananda, por tantas bendiciones realizadas en éste planeta tierra tan y tan necesitados de DIOS y los grandes Maestros! Gracias infinitas por vuestra charla tan inspirativa, que Dios los bendiga eternamente. JAI GURÚ 🙏 🌻✨

[@GembaDocs]

What an amazing talk! Thankyou sister. Jai Guru! 🙏❤️🙏

[@rosaliazamoragarza1435]

Muy agradecida 🙏. Solté mis lágrimas Jai Gurú y Namaste ❤️🌹

[@ridezlikeagirl]

Absolutely needed this message now! Thank you, thank you! Blessings and gratitude 🙏🕉️