How to Run a Fast Break!

Learn how to run a fast break in lacrosse.
Conner with Schryver Lacrosse explains how to run a classic box formation fast break.

[@enigmatoons3622]

This video is great!! Thank you, Schryver Lacrosse.

[@SchryverLacrosse]

Thank you Enigmatico! Glad you liked it!

[@peterboroughyouthlacrosse1498]

which attackman should be at the top of the L?

[@SchryverLacrosse]

Hi +Peterborough Youth Lacrosse good question. Each team may do it differently depending on which attackman has the best skill set to play "point" which is the top of the L spot. I would say that most teams will have their right wing attackman (right wing if we are standing on the end line looking at the back of the goal) step up to be point on the fast break. The X attackman (attackman who plays behind the goal) steps up to play the right wing or in other words the corner of the L. The left wing attackman can stay on his side as he is typically left handed and suited to play that lefty position. I hope that helps! Let me know if you have more questions or would like some more clarification. Thanks for watching!