How to SHOOT the PERFECT Single Leg for Beginners!

[@kofidebrah7594]

OH MAN THANK YOU SO MUCH FOR THIS. The hand on the mat is a game changer for this old 65 year old dude. Thanks a million!!!!

[@cesaralvesdemoraes3187]

Respect for practicing at your age. Hope I can do it too if I get there.

[@paultaylor107]

You just starting out? Or getting back into it

[@counterkidnapping1737]

I once did a sweep single on concrete. Yes, I took the guy down but my knee is damaged

[@sinceunati]

@@counterkidnapping1737 It's still damaged? So it was permanent? Damn.

[@Berengier817]

This video is amazing. I literally practice this at my desk at work by myself, the level change and the movements. Don't care what my coworkers think they're used to my awkward exercises

[@gabe4131]

😂that’s awesome

[@seanundercover8229]

Nice

[@olind6957]

Might look weird but people like you are the ones who excel the fastest just by the way you’re thinking.

[@hearmesydneymusic4193]

😂😂😂

[@padshardbank]

I practice it while driving, the people around me don't know what's happening lol

[@tawil221273]

Thank you, Coach. I practice Jiu Jitsu and this is the core of every fight. Taking our opponent to the ground. Greetings from México.

[@brandonjay8810]

Oh I love Mexican ground karate :)

[@ClarkeIllmatical]

WOW. I'm a BJJ guy who is just learning wrestling basics. I've had a problem with wrestling shoots because it looked like it would destroy my knee. Now I realize you can get things done with technique and mastering the basics. I've also learned some wrestling takedowns that don't require me to shoot.

[@ogaz3ki30yt9]

I just started wrestling and im very bad at all the different things they do it’s difficult to do shots im a 200 pound 16 year old and im changing my life around and this channel is gonna help me

[@clayc5929]

Keep going bruh

[@silvermediastudio]

Stay consistent you'll look back in ten years and love yourself for it. Will improve every aspect of your life.

[@stephanwatson7902]

2:54 Ramsey Dewey mentioned this and shows how you can do the same thing, without the knee hitting the ground. Even Bruce Lee had double and single leg takedowns in his Tao, many incorrectly consider him just a striker

[@maximisatwat]

Bruce wrote about how he lacks groundwork many times. Sure he learnt some stuff, but he didnt master groundfighting.

[@stephanwatson7902]

@@maximisatwat Bruce trained Judo for 5 years, he trained Judo, wrestling and some Jiu-Jitsu with Gene Labell, he also trained with Small Circle Jiu-jitsu. No one said he "mastered grappling" but even Gene (a champion grappler) said Bruce _was_ a good grappler. And I've never read a quote where he claimed he lacked grappling skills. His writings in the Tao of jkd show some of the grappling he did have (pg117 - 123), in there we see armbars, leglocks, heel hooks, neck cranks, the rear naked choke, bulldog and guillotine chokes, neck cranks, judo trips and throws, Gi chokes, double and single leg takedowns and even the Twister. He didn't master grappling, but to say, towards the end of his life, that he "lacked grappling" is grossly inaccurate

[@qwrtyforse6174]

Thanks for this Coach! I think a lot of us would appreciate if you kept making videos in the same vein as these last two and made a “wrestling fundamentals from the ground up” series.

[@cesaralvesdemoraes3187]

I'd pay for that

[@raykhamis933]

I would definitely appreciate that. I just began training BJJ and I have a huge disadvantage grappling with seasoned wrestlers.

[@DBowTX]

Have you found Kolat yet? For pure (high school / colligiate) wrestling, best I've found.

[@MrSpicyKimchee]

kinda looks like adam sandler

[@moefinesse9878]

I wish my high school had a wrestling program. I'm a BB in judo but always enjoyed watching Olympic freestyle and GR wrestling

[@oriohoodlum]

Love the emphasis on the basics. Such underrated content

[@reeseexplains8935]

This is helpful for me since I have been trying to find a good way to shoot a single leg without being guillotined.

[@robertnapolitano9256]

THE BEST WRESTLING VIDEOS PERIOD!

[@troymacarthur]

SO ENLIGHTENING ! 'BACK TO BASICS' VIDEOS LIKE THIS HAVE CLEARED UP A LOT. LITTLE STEPS I WAS MISSING. NO WRESTLING IN CANADA. WE NEED TO TEACH OURSELVES, IN UNISULATED GARAGES WHERE THE AIR IS SO COLD WIRELESS FREEZES FROM THE MODEM TO THE ATARI. I'M AT THE PUBLIC LIBRARY TWO TOWNS OVER, A BIG FROZEN LAKE. WE'RE NOT LUCKY LIKE THIS 18 YR. OLD WHO LEARNED AT SCHOOL!!! . I AM 43 AND JUST FINALLY CATCHING ON BUT I'M HAPPY TODAY GODDAMN IT. THNX COACH

[@vladpolyanskiy9602]

Started wrestling at the age of 31, sheesh, can't shoot for shit as a heavyweight. Gonna try this the very next session! Thanks for the tips.

[@thefreedomproject4777]

31 y.o. here started bjj 1 year ago, my shoots are not good at all eather. xD.

[@vladpolyanskiy9602]

@@thefreedomproject4777 black belt bjj here, just sit on your butt. Learn basic bjj stuff first.

[@gladiumcaeli]

how's it going now?

[@vladpolyanskiy9602]

@@gladiumcaeli I still suck

[@gladiumcaeli]

@@vladpolyanskiy9602I see, thanks for the update, GL with your journey in grappling

[@imbest9185]

I just started wrestling not going to any coaching but doing some excercises and practicing at home. This video is extremely helpful . Thank you :) for making such informative videos !

[@coachweisenburgh3506]

Closed captions transcribed “teach me grappling” to “teach me graphing.” Anyway, I want to thank you for scaling your lessons for people with X or Y skill. It’s nice that differential abilities are able to axis these moves. Way to stay ahead of the curve.

[@adrianarroyo937]

This and the double leg video are two of the best gems of all KZbin. Awesome instructions. Going to need to watch them again a couple of times, and drill them a lot

[@anissadiq3978]

Love it! Can't get enough of the basic details of the single leg!!

[@kendotube]

I just started getting back into Grappling and at 49 I can still Shoot but not well and this drill is helping. Thank you

[@tuckermccabe9471]

49 damn, I'm 17 and my knees hurt. You a wild man

[@cesaralvesdemoraes3187]

I don't think people realise how valuable the information and instructions you put out for free are. All instructors of this level that do videos sell their DVDs for a fuckton o money.

[@ParKr15]

I'm just starting in BJJ, only in my 3rd week, and these videos are extremely helpful. I am watching them over and over. Thank you!

[@jaredsheldon5543]

Thanks for going through "knee over toe" drill. I recently started getting arthritis in my knees and keeps me from being able to lean alot of weight on my knees. I know this drill is extremely crucial for shooting and thx for the walk you on it💪

[@michaelabraham9177]

The way you narrate, and demonstrate is pretty awesome. Very easy to follow.

[@lawngjawn9094]

Great Breakdown but also been taught to have lead hand around kneecap if possible... Then lock trail hand underneath lead hand so grip is harder for opponent to break...

[@0nionsHaveL4yers]

Thank you, Coach Brian. Your videos are helping me learn more about Wrestling. I've been able to improve my skills because of the knowledge you're sharing. I appreciate all the work you do to make these videos. You're the best.

[@valsidentity1582]

This helped me so much man thank you both.

[@actorsave1396]

great video.

[@psynthist]

Gold, as always..

[@stic5818]

What you said at 2:20 was very logical. Completely agree

[@GoNukem123]

You have no idea how much I needed this Coach Brian!

[@dominichemsi7567]

Ultra basic = my middle names thanks Brian

[@danafatujr7214]

WOw..Duuh, all my years of wrestling..the whole idea of level change to get that smooth shot. the demo on the hard floor was incredible and so appreciate you Uso...Mahalo from a wrestler for years...2022 Oct..i just seen what I needed to see to help my kids and the school i will be helping them the nice and smooth transition...I will be subscribing to you just BECAUSE i just learn..Mahalo again..Dana

[@danafatujr7214]

Coach, other than using the hands as these 55yrs old knees..any other ideas to help me with these crackling knees? but yeah the level change then dropping knee to get that smooth shot is a GAME CHANGER like Kofi debrah said..

[@Rombodamus]

It makes a lot of sense why you would level change then shoot , they can’t get their hands under your shoulders to sprawl away if you’re lower when you enter for the single leg . I need to drill level changing before shooting. I love the straightening the arms tip too.

[@hernanmarin3904]

Can you teach some drills or techniques to practice with the grappling dummy? Thanks

[@АндрейТурчин-в7ц]

Very useful! Thank you!

[@Juan-be5zi]

Saw your double leg tutorial and been drilling it non stop then came here for the single leg. Love the content! Just subbed!

[@HCH-mo5ds]

coach youre the best coach. coach we need the finishes

[@abdulyassine729]

This page is amazing you clinical breakdowns really help solidify the moves in my head

[@sharlah4057]

So good to hear the movement is shitty for everyone to begin with - I thought I just sucked more than usual! 🙂 I really appreciate how you both have broken down the learning process for beginners like myselfinto 3 parts - the fundamental movement + set ups and finishes. Even if I can't succeed with the complete move in my BJJ rolls for a while I now have hope of improving once I have developed some basic skills in those three key areas. My attempts in rolling to date have had such poor results I was beginning to think my standing game would have to depend on getting to rear body lock position and depending well.

[@gutse007]

No one teaches like Coach Brian 😍😍😍

[@crossfitexercisesrishu2972]

Thank you sir

[@ReconD31MEU]

Thank you

[@Ikasu01]

Thank you very much great technik Info 🙏

[@Tazmanian_mma]

Explanation is crystal clear 📝

[@tookurjaerbs]

Thank you very much for this video. My main martial art is BJJ and I'm now starting to incorporate some wrestling because I don't want to be a guard-puller.

[@judochopdat5369]

Thanks!

[@hectormunoz6498]

I learned from an old USSR national team wrestler to just level change and step and finish the motion

[@tyhatfield7156]

There’s a really good drill that I have for using that specific thing that you just did with that single leg

[@stassenchr]

Thank you, I was one of those who asked! Would also be great if you showed in subsequent videos just a setup or two for both the double or single. Obviously there's tons of setups, chains, counters to counters etc, but having just one or two setups to try to use in grappling would be great to get started trying to do it against pressure once one has drilled the shot a million times.

[@mndeg]

great instructional

[@DCRACKA]

Great upload!

[@achrafaznabat]

Thanks your videos is great 👍

[@bookofdaveandsteve]

Appreciate this - fundamentals are everything!

[@jeffschneider8368]

Brian thank you , you are a great coach .

[@gabrielnavarro4410]

Your advice is greatly appreciated

[@quentinbell5617]

Our little league coach taught us when locking hands around the single leg, to always to lock our hands to where our back hand is always on top.

[@TeachMeGrappling]

That’s good advice… I use to teach that method and sometimes still use it. Most of the time I try to teach grabbing the wrist as in the video. There is more than one way to skin a cat but some cat skinners only learn one way… furthermore sometimes one way is all you need!

[@sandyahlawat141]

Sir you are really a great person

[@michaeltrimble7680]

Great video!

[@jwine1957]

great channel

[@Brucelee-pv6uf]

Pleeeeaz add more videos for beginners About the basics from 0 This was amazing ❤❤❤

[@adamequihua8702]

Big fan big help!

[@na-ef1mj]

your a genius

[@phoenixmabry893]

Been watching your videos for a while but took time away now I’m back and I wanna start Jiu jitsu because I was a wrestler in high school great video

[@ballshippin3809]

Great video. I struggle hard with shooting

[@georgebenitez7285]

Thanks coach! Please keep showing the basics of wrestling, clearly the foundation of all grappling arts.

[@jahosaphat]

Perfect. step by step. Thank you.

[@ericcastile]

Great vid

[@johnsapla7906]

Great video 🤟

[@duckyfrogdogkim3546]

love it

[@lordsneed9418]

Thank you so much. This is great. I don't know any channel that does such fundamental , basic instruction for wrestling form and technique. They all just show the whole thing but take things like the penetration step for granted

[@LMB11111]

Thx

[@bitterindustry]

Very well explained.. I am new this this channel and that was very good…. You guys got a subscribe from me

[@louskroo453]

Thanks sir you convey the information in a clear and concise manner. Your demonstrations are delivered in a way that is easy to follow and make sense as far as how when and when to use the technique. I’ve never wrestled but have done jiu jitsu and kickboxing and I would like to get my wrestling basics to a level of functionality and second nature coordination. These are the best wrestling instructional videos that I’ve ever seen! Thanks so much 🙏

[@golden_bjj]

Love how you teach. You always break things down so thorough.. Thanks bud!! Now how bout a smoked brisket lesson next 😂🤙

[@paragon1782]

Glad you are doing a street version!!! Looking forward to it

[@John-nb8go]

Excellent skills

[@adamadiabatee]

thanks goat

[@mariorauldelapena2052]

Gracias Coach!!!! Joya de video!!!! Bendiciones!!!!!

[@stevesanders5348]

So good. You read minds!

[@syciuplyte8494]

FINALLY SOMEONE BROKE IT DOWN! FINALLY! LABAI ACIU!

[@jasonabc]

Thank you great advice. Your technique is awesome and you make this look so effortless which it is not for me

[@김명호-s8n]

Thank you, Coach!

[@Mateus2234]

Nice! Thank you Coach! Greetings from Brasil!

[@kingofgufi]

i love all your fundamentals video! you are an amazing coach!

[@NicoH155]

Good explanation and detail!

[@elfulano5884]

WOW!! Thanks for this! Just what I was looking for! Congrats, you have a new subscriber.

[@thunderditrick5364]

Thank you coach you're right these basics are gold. I havent found this in any other video Ive looked for and so i pretty much always go for trips and drag downs. That being said im finally going to be joining a jj class.

[@SnoopMenuceGraduatedHighschool]

BRAZILIAN JUJITSU Coach Brian!

[@dexterdiolata]

thnx for this video bro

[@Baoduhr]

Best coach 💪🏼

[@valhallabjj1032]

great work , thank you for the detailed explanation. Where is the video for the setups ?

[@pureturk02]

That was really cool! Thanks, will be practicing this.

[@gibranvazquez457]

thanks from Mèxico, i gona still practicing.

[@thisismagacountry1318]

Thanks, Coach

[@learnwithjahsun]

Great video - thank you!

[@mellamodiego8458]

awesome instruction, thanks

[@faded743]

Thankyou coach

[@mandom9697]

Ive been having troubke with my penetration steps and shots. Thank you coach i can make states next year

[@btyler1988]

Great stuff!!

[@jasonborges6701]

Awesome!