How to Sprout Mung Beans - Done Right and Perfect Every Time 發綠豆芽

In this video, I’ll show you everything you need to know about sprouting mung beans. From sprouting the beans to easy harvesting. To get a great harvest every time, there are just three basic steps to follow. In just four days, you’ll turn 100 grams of dried beans into 700 grams of nutritious vegetable.
1. Delicious Ways to Cook Mung Bean Sprouts: • Learn the Most Delicio...
2. How to Sprout Mung Beans, a 59 seconds version: • How to Sprout Mung Bea...
3. How to Sprout Black-eyed Peas: • Grow Black-eyed Pea Sp...
Other microgreens videos on this channel:
How to grow Blackeyed peas - • Grow Black-eyed Pea Sp...
How to grow Alfalfa - • How to Grow Alfalfa Sp...
How to grow Sunflower Microgreens - • Sunflower Microgreens ...
How to grow Mung Bean Sprouts - • How to Sprout Mung Bea...
How to grow Broccoli Microgreens - • Growing Broccoli Sprou...
How to grow Radish Microgreens - • How to Grow Radish Spr...
How to grow green pea shoots - • How to Grow Green Peas...
Equipment I use or similar:
Double layer colander / sprouter:
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Burlap tray liner (re-usable):
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Get all your microgreens products at True Leaf Market:
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Microgreens Seeds at True Leaf Market:
www.pntrac.com...
Fine mesh screen lining:
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Microgreens: Intense Hydroponic Grows - Kindle Edition
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Large capacity storage for video files:
Maxone 2 TB USB Mobile Hard Dish:
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Seagate 2 TB Portable External Hard Drive
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Disclosure:
As an Amazon Associate I may get a small commissions from qualifying purchases made from the affiliate links on this page. You will not be charged any extra fees using these links. I'm not responsible for the products that you might purchase but I do appreciate any purchases that you make, as it will help my channel to continue providing you with quality videos.
#mungbeansprouts #Hydroponic #Cáchtrồnggiáđỗ #Sulforphane #Superfood #NoMediumMicrogreens

[@woodlandsist]

you re a very cool, calm lady , love your show

[@bakedbean37]

I can't leave a like because I already did. I wanted to refresh my memory and this video came up again. It's an excellent example of how to sprout mung beans and how to make KZbin videos. So that's two thumbs up from me for the algorithm. 🙂 xx

[@FineArtofCooking]

Wow, thank you!

[@staylor1244]

What a great video! And I can confirm everything she says. I used to get mung beans at the local health food store and grew them in burlap or cheesecloth in a colander just as she did, with the plates, everything! 😂 she must have known my mother! There is no comparison between freshly sprouted mung beans and anything in any container bearing the same name. None. They add crunch to every dish, great raw or cooked, and extremely good for you. This video brought back childhood memories. Well done! Thank you. ❤️

[@TripleBlsdNHlyFvrd]

How do mung beans taste in general and sprouted?

[@rrbb36]

You’ll have to try them to find out. However, I don’t know anybody that doesn’t like them-especially if they enjoy Asian food in general.

[@jessicarodriguez2126]

I have sprouted mung beans before, in jars, in trays, you name it, but two days ago I followed your instructions, and, wow, what a difference. They are growing so big and straight! Thanks for explaining it so easily.

[@alisontaylor2746]

Thank you, the bean sprouts are so expensive these days, and they look brown. And I still bought them because I needed them to make Chinese noodles. Now I know how to grow amazing fresh bean sprouts. Thumbs 👍 up

[@joyceepperson5219]

She makes it so easy. I was told years ago that you couldn’t grow them at home. Marie takes the mystery out.☺️

[@live_long_and_prosper]

Which fool told you you could not grow them at home? And you believed that nonsense?

[@LMKTinyForest]

I love the way you showed us that the equipments we need we already have in the kitchen no need to buy a fancy one. Putting the weight on the top is such a great tip. And clear out all the water in the underneath bowl is for a good reason and need to keep in mind. Now I just need to put into practice. Thank you so much for sharing. Big heart from Thailand.

[@shutterbug2061]

Your videos are short and sweet and sweet and straight to the point. I always learn so much! Thank you! Your soothing voice and beautiful smile are a bonus ❤️

[@FineArtofCooking]

Thank you for the kind comment.

[@HadassahHaman]

I LOVE Marie's videos. I am currently teaching some neighborhood children to garden. They've grown microgreens already,,, I recently offered my phone so they could select a video to learn how to grow bean sprouts. She saw this video and got SUPER excited!!!! She shouted "here's Marie!" They all settled in and watched this video!!!! Marie's calming voice and thoroughness with the process makes it look easy. They're ages 8-12. Marie is loved! ❤

[@Greenmachine305]

I am obsessed with these things.

[@CanadianZangief]

Thank you so much! I have to say you did an excellent job explaining and showing each step.

[@andersonomo597]

Sending you a *HUGE THANK-YOU!!* Your technique has helped me grow the best sprouts after many many years of very ordinary results. Very much appreciated and I will be thinking of you and sending positive thoughts your way every time I do a batch. Home grown sprouts taste so much better than the commercial ones which taste of chemicals to me. So happy to now grow thick, straight healthy sprouts in such a fun and easy way Thanks again and cheers from Australia!!

[@FineArtofCooking]

Thanks. Glad it was helpful!

The bean sprouts looks incredible almost like a bouquet :) Thanks for sharing these tips

[@FineArtofCooking]

You are so welcome!

[@AlyenasKitchen]

Hi Marie! Thank you for showing us all the options for what to grow your sprouts in and all the great tips for growing. So interesting how they grow better in the dark and so incredible how fast they grow! Great that the roots are good to eat too! Thank you also for showing us the results of how the two different ways of growing them turn out! Great video and I learned a lot! 🍀😊💚

[@FineArtofCooking]

Thanks Alyena. I appreciate your lovely comment.

[@daisyrose8992]

Wow,thank you for your video I’m going to follow this steps❤

[@schneiderjudit2650]

praise God for this

[@maggiefindmusic]

Thank you for this video! I purchased about 100g of mung beans this morning and i can't wait to sprout them!❤

[@violetavillasenor8672]

It looks so very easy! Thanks a bunch from Rome! My Mung beans are soaking since yesterday afternoon. Grazie!

[@gilbertslalaland4986]

I really enjoyed your video On sprouting mung beans , I will be trying this for myself, Thank you for all the great advise.

[@ludwigvanzappa9548]

I tried and I'm very happy I did. Thank you for sharing!

[@BetaGolchin]

Wow what a difference spreading them, putting weight on them, and keeping them in the dark makes to the quality and length of the sprouts!! I’ve seen a few other videos on sprouts today and by far yours was the best!! Thank you so much for sharing your knowledge!

[@DapurMamaAhLek]

love the sprout mung beans because it really easy to plant and it tastes good too !

[@FineArtofCooking]

Thank you dear.

[@ЛюдмилаСимонович-о3и]

Благодарю ! Очень коротко и ясно. Благополучия всем смотрящим !

[@riverbender9898]

Thank you for the wonderful tips you include. I have sprouted mung beans several times over the years, but mine were never as beautiful as these. Now I will follow your techniques for perfection!

[@debbiecurtis4021]

Lovely lady. Thank you for your video. I'll be grooming bean sprouts this week.

[@theYogachannel0035]

great guide on how to sprout mung beans - like 48 Mary with a full 6:25 minute view as always

[@FineArtofCooking]

Thank you Mark.

[@ClassicRecipes]

Only i know is the common ways to sprout mung beans. Helpful complete guide. Mung beans sprouts perfectly long. And the good thing is the tips to avoid having a sour taste. Thank you for the new guide to follow and grow mung beans perfectly.

[@FineArtofCooking]

Glad it was helpful! Thanks for watching which I always appreciate.

[@anytimestreetfood8277]

Bean sprout is served with many asian food ! It's delicious in salad ! Thanks for sharing my friend 👍🌺

[@FineArtofCooking]

Yes, thank you.

[@donnas1802]

I just learned that mung bean sprouts are excellent for detoxing the body. This video is very informative. Thank you for posting it. Here's to our health and well being.

[@hnjproperty4582]

This sprouts are Beautiful !!!!

[@amybuaya5089]

Very informative video. Thank you and God bless.

[@LeteciaDegamo-vk3ge]

Thank you so much for the new info.Very clear directions

[@TheAmity]

You are a detailed oriented person. You explaned all necessary tips. Thank You,

[@MoroMoro1]

Great video! Love that it was straight to the point and not too much unnecessary talking. Saving this for later when I try. Thank you!!!

[@anatarango1736]

I like that you put weight on them to keep them straight. That is a great way to upgrade them. Thanks!

[@gihonmonks]

thanks for wisdom big up the mung bean sprout

[@kathiehacht9156]

Thank you I just recieved my mung beans and I am soaking them now. Can’t wait to eat in 4 days.❤

[@cameronhighland8546]

One of the best tutorials on sprouting mung beans. Clear and simple I can do it. Thank you so much for this video,

[@FineArtofCooking]

Glad it was helpful!

[@RedFishRunnings]

Wow. You made my mung bean sprout

[@susiedancer7640]

I've failed miserably at trying to grow mung bean sprouts, till I gave up. Never saw this method before. I'm going to do it! Thank you.

[@shastaaguilar4111]

This was sublime.

[@davidboyer4554]

This lady is awesome! I wish she was my mom!

[@NataliaUspeshnaja]

WOW!!!Hello Marie!!!Τhank you for sharing this great recipe!! 🙋 👍 😀 😍 😘 🌺

[@FineArtofCooking]

Thanks Natalia.

[@FreeSpokenOne]

I started growing micro-greens less than a year ago after a difficult move from a small island to a location where it is easier to buy necessary supplies. First I got a set of 6 trays that stack, then 6 more thinking I’d need them but for two people 6 is usually adequate to grow radish, broccoli and alfalfa for omelets and sandwiches but those trays aren’t large enough for mung beans so I bought larger flat trays with lids and don’t have room for them. Recently I bought two jars with neoprene covers and screen lids but I’m thinking I might start the beans in jars to transfer on to at least one large tray and do like this, weigh them down and if that doesn’t turn out I’ll use a rice colander that I replaced and no longer use. Now to hunt down burlap since we no longer buy grain sacks of horse feed! Thanks for the great tips and ideas on how to go about this process. I love mung sprouts and can’t wait to put them back into my diet.

[@AsilandNefer]

Super video - excellent detailed instruction - I love mung bean sprouts but the ones at the store are never fresh. Thank you for the video

[@7ate39]

Very well explained and the video makes the process easy to understand. I like your presentations. Keep up the good work. God bless.

[@4_4_4..]

كان هذا بالفعل أفضل ما شاهدتُه حول هذا الموضوع، سيدة جميلة وراقية تعلمتُ منكِ طريقة رائعة، كل الشكر والاحترام.

[@mindymorin8273]

Thanks so much for this tutorial! I followed every step in your video and grew a few batches myself. Now my mung bean sprouts grow nice and sturdy every time. They are so delicious! I am very proud of myself for mastering this new skill. I will never eat store-bought sprouts again! Your video is very well made and full of detailed instructions. Thanks so much!!! 💕

[@rrbb36]

Best video I’ve seen yet on sprouting mung beans. Thank you.

[@denisesorchidparadise1411]

excellent video on how to sprout Mung Beans, they look delicious, Thank you

[@FineArtofCooking]

Thank you Denise. I appreciate you stopped by!

[@therobin9901]

I have always grown them in a sprouting jar and wondered why they didn’t look like the ones in the market. Now I know. Thank you.

[@fragranthills]

A beautiful and gracious lady imparting excellent information. Thank you.

[@aquilaclark814]

This is so much better than the sprouting jar. The jar is what I used years ago and they don’t look the same. Thanks so much for your video.

[@theresafox7690]

I love mung bean sprouts. Now, I don’t have to run to the grocer! Amazing.

[@saharskitchen9939]

Absolutely a great way to sprout the mung beans wow your technique is amazing. I tried to sprout the lentil but it didn't work for me now I learned the methods from you and your amazing video thanks for sharing

[@FineArtofCooking]

Glad it was helpful! Thanks.

[@conniesnutritionandnuggets277]

I love your programs😊. I grow them just like you do. They turn out wonderful!!!

[@vandethcote7833]

Thank you for show us how to sprout the mungo beans ,I always want to know a longer time and try many time never work well .Thank again and I never buy them again ,now I can grow myself ..You make me very happy.

[@Gloriasgreenhouse]

This lady comes across as very knowledgeable and very nice to watch. No fakeness or frivolity i have seen in some other videos by other content creators.

[@evelyngalarza67]

Great video. Great explanation! Thank you so much. I’m Puerto Rican American I live cooking Asian food.

[@gc7068]

What a great explanation! Thank you! I am confident that I can grow beautiful, edible bean sprouts now. Have a lovely and blessed day.

[@brendacaley9333]

This is such a great video. I always wondered where restaurants got those beautiful big bright white bean sprouts! I figured they must grow their own. Now I can too! Thank you for this video. Your instruction is so clear and thorough. Thank you for sharing your knowledge.

[@jacquelineIslam]

Thank you for teaching the masses.

[@ivyherstory]

This is such a great video. Thank you for making an easy and comprehensive step by step.

[@lindamorgan2678]

WOW !! best instructional video with good tips and perfect sprouts! You rock ! Thanks

[@alanday5255]

Thank you this answers all my questions. Peace be with you.

[@joannamail]

Excellent learning experience. Your a good teacher, thank you!

[@joyceepperson5219]

I get so tired of ordering Chinese food and restaurants on the west coast don’t use bean sprouts anymore. Thanks for the instructions.

[@zoni_designer]

Wow Lovely dear Great sharing Beautiful recipe

[@fiazmariavlogs2380]

Hi Excellent sprout mung beens 👍 👌👌👌 👍🇬🇧👌

[@FineArtofCooking]

Thank you.

[@JarmilaJaj]

Super návod!!Hodně mě poučil!Díky!❤

[@YummyItFood]

I love bean sprouts so this video is perfect for me. I've grown my own sprouts before, they look like the ones on the right because I didn't know about overcrowding and putting weights on them until your shorts video. I'm so happy you put out a full video with more details. I enjoyed the comparison. I don't have burlap but will use a cotton kitchen cloth. I wanna start growing these soon following your steps. The last time I did it they got spoiled before it had a chance to sprout, not sure what happened...it could be the overcrowding thing. I stopped doing it afterwards but now I feel confident again, thanks to you! I love your beansprout stir fried, I made it after watching that video. It's been awhile though so I need to cook it again, it's perfect for lockdown. Love your videos, your channel so much 😍👍LIKE #16

[@FineArtofCooking]

Thank you for your interest in sprouting mung beans. They're the easiest beans to sprouts. I'm doing this on a weekly basis now because it is easy and quick. I also do green pea shoots regularly. I may be posting more microgreens videos as I'm experimenting different kinds of seeds. I need vegetables and I try to avoid going to the market as much as I can. I'm sure you will be able to grow these easily the next time you do it. I wish you both a great week!

[@tastydelicious7303]

Hello frnd Nice share 👌 Like #40

[@FineArtofCooking]

Thank you so much 😊

[@bandaraekanayake4653]

Thank you for showing you very good teacing

[@Geladass]

This was easy to follow and understand. Thank You

[@fannyhollis1726]

Wow thank you Marie, I’ll definitely try you metode, l’m glad I found your video. Last time I’d tried another metode I found in KZbin, with no success because it’ turn out rotten, since then I’m afraid of failing and stop trying... but your video make it clear the step I had missed....🙏❤️

[@gerardoflores6825]

Thank you for making and sharing this video. You make it seem so simple to grow sprouts at home. I love sprouts and recently looked into growing my own, your video is my favorite out of all the others. My 9 year old daughter loves listening to you as well! 😊

[@vickenrenjilian6156]

Thank you , the best video

[@PYsKitchen]

Love this video! I have been growing bean sprouts a few times and sometimes I overcrowded them. No wonder they were not growing. It took me more than 4 days to grow them. All the tips will be very useful for next time I grow some! ☺️ Thank you!!!

[@FineArtofCooking]

Glad it was helpful! Thank you for watching.

[@cindeemilley5228]

Yes, I am grateful to find this video on sprouting mung beans 🙏

[@Didjeridoolove]

I really enjoy your videos!!!!! They take me away!!!!!!! So perfect in presentation and content!!!! Just perfect!!!!!!!!!! I’m working on getting my videos like yours !!! Beautiful my friend!!!! Just beautiful 🤩

[@FineArtofCooking]

Thanks Gregory. Your kind and lovely comment really encouraging.

[@CuisineMaliya]

Bonsoir ma chère amie, superbe vidéo et magnifique démonstration bravo ❤️🌺👍🌹🌷

[@FineArtofCooking]

Merci mon amie Maliya.

[@vivime1008]

Thank you, great video!

[@RossellaLolli]

Wow i tuoi preziosi consigli rendono le nostre giornate ancora più belle 👌! Grazie di cuore e felice fine settimana da i tuoi amici Rossella e Umberto💖🙏

[@FineArtofCooking]

Thank you so much. I wish you a wonderful weekend!

[@RossellaLolli]

@@FineArtofCooking Thank

[@rosemacaron4828]

That's amazing, nice and well prepared recipe! Thanks for another awesome sharing! 👍👌

[@areewashington8619]

Beautiful. Thanks so much

[@r11hno]

thanks for the lovely tips Marie, great job! like 71 with a full 6:25 minute view

[@FineArtofCooking]

Thank you Naomi.

[@lanato614]

Thank you for sharing

[@jovoorheescollinsmphbsnbch6245]

Beautiful video! Thank you so much 🙏🙏🙏

[@JEB34]

Thanks for very nice your vedeo tips.

[@vishnoor]

Very easy. Going to try to grow them for my fried rice

[@mommydoescraftsmore1427]

THANK YOUUUUUU SO MUCH FOR A SIMPLE YET BERY EDUCATIONAL VIDEO!!!

[@ladkong]

Chinese love Mung beans used in so many dishes.

[@gunnertravel]

that is a very nice tips. i remember making this on a water bottle lol. Full view from us

[@FineArtofCooking]

Thank you! Cheers!

[@TheodoraBerard]

Thank you for this excellent tutorial….you have such a beautiful voice !!

[@susanjones8489]

Update: I am using your method with excellent results. Thank you 🙏

[@Kitchflix]

Wow that looks awesome a must try... Stay blessed n connected dear

[@vernasweetpnw]

Very good video. I'm excited to try. Can't wait to see more. Thank you for sharing 🙂

[@rozchristopherson648]

Thank you for this video. I have some sprouting jars and want to start sprouting small amounts of sprouts to put into my smoothies.

[@lalaincbus5081]

super easy to follow. Thank you for your insight. I am new and found this to be the perfect amount of information to get started.

[@cubiq1]

Amazing video with the perfect amount of detail. Thank-you!

[@bujuli6624]

Bagus banget kecambah atau toge saya suka & saya mau buat contoh cara membuatny tu soal bagus banget hasilny tank you untuk anda

[@samsamson8330]

So grateful for this video. We made delicious sprouts!

[@SaraAlfad]

Thanks for the tips. I will try this at home

[@FineArtofCooking]

Most welcome 😊

[@wanyeng]

Got to try your method for curry laksa . Tq for sharing. I find home sprouted mung beans last longer in the fridge and cruncher and do not "release water" during the stir fry. I like to make mine fat and stumpy, for stir fry with salted fish.

[@FineArtofCooking]

Thank you wanyeng for your comment. I agree, home grown sprouts have better texture. Yes, I like the stir fry with salted fish version too. I wish you a wonderful day!