HOW TO START HANDSTANDS | BEGINNER WORKOUT | School of Calisthenics

[@mydarlinglana]

Thanks for this video. Handstands are my goal for the year.

[@SchoolofCalisthenics]

Amazing! Hope training goes well and let us know if you need any help.

[@nejibtoumi1027]

same for me .. let's do it , it's all about practice and consistency .

[@TCt83067695]

How did you do then?

[@mydarlinglana]

@@TCt83067695 not well. I let BS get in the way and I stopped being consistent with my practice. one day maybe. hope you have better luck/discipline in your practice!!

[@TCt83067695]

@@mydarlinglana oh no sorry to hear that. But thanks for the words of encouragement

[@JustCalisthenics]

Frog stand, wall stand and pike pushups, perfect routine!

[@SchoolofCalisthenics]

The Bread and Butter!

[@vixers100]

such a great drill video - how often do you recommend doing this - every day? every other day?

[@jgojiz]

Cool, and tough

[@SchoolofCalisthenics]

Thanks! - Glad you found it helpful!

[@monkeybargym]

We Love this video, because it says the real truth about life and working out. 👌 #monkeybargym

[@defenderoftheadverb]

Moving with Grace and Beauty. Which one's which?

[@SchoolofCalisthenics]

You decide... !!!

[@SchoolofCalisthenics]

Tim or Jacko!!!?

[@djsuter4410]

Been at it for just over a month. Found you guys online. Loving the content. Downloaded the free ebook. Making massive progress. Thanks!

[@hmatpin]

Great content as usual. Thank you guys

[@SchoolofCalisthenics]

Thanks!

[@gauravkumar4192]

Sir all skill video will made like it. Please . Please

[@cynthgraham9677]

Nice little routine guys 💪💪

[@AdvancingFitness]

Great to have a follow along. I notice that Jacko's head position is different from Tim's in the head stand. Is there a wrong and right head position or is it just a matter of preference?

[@dudleydooright]

For the pike pushup, make sure to focus on stacking elbows over wrists. Tim's elbows were too far back... a very common mistake. Jackos form looked great.

[@CJSymcox]

Fab video guys - thanks! Your patient step-by-step approach is really easily to understand and follow. Vital for beginners like me!

[@matt0yash]

Thank you for video Sir, i loved your technique

[@TCt83067695]

2:01 shout out for matching the sound effects

[@heribertocortesaguilar6743]

el material en español por favor!!

[@Ian.Does.Fitness]

Very nice video!

[@cherisewilliams6875]

To much talking ok

[@gauravkumar4192]

Best video sir I try it.😁

[@jackattack4851]

GREAT TIPS

[@fitat4224]

For best results how often should it be done? 3 times per week??

[@dudleydooright]

You want to turn it into a strength training routine... meaning 2 - 3X p/ week, making sure that you're very sore the next day, feeling that you've exhausted your muscles. The balancing should be attempted daily though... just don't stay up long if muscles are fatigued.

[@ahmadibrahim238]

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