How To Stop Chronic People Pleasing

[@exphurtfan]

I kept trying to be more assertive and set boundaries and while I did improve, it never really stuck. Your video really shows 'how' to do those in the most effective way. Thank you so much for your videos! 😁💖

[@BarbaraHeffernan]

You are very welcome!

[@natka2159]

Every single social situation is there for me to get validation and I'm aware of it. I don't want it to be that way, but I'm so scared of being rejected that I mould myself into the person I think the other person will like. That's why I end up hating the person I am in social situations.

[@hanaamr3685]

Wow, thank you so much for your great support ❤

[@BarbaraHeffernan]

You are so welcome!

[@kenitanicoulin3911]

I am soooo thankful that my friend introduced me to your channel. You are amazing ❤

[@BarbaraHeffernan]

why, thank you! 😊 I truly hope it is helpful!

[@lesleygarvs4640]

omg, Barbara...I am the very first viewer commenting...I totally made it! I love your channel...your ahh mini series has helped me sooo much... Thank you sooo much...😁🤗

[@BarbaraHeffernan]

You are so welcome! Love that you were the first to comment 💝

[@charliecicchetti8139]

Thank you Barbara 👌

[@BarbaraHeffernan]

You are so welcome!

[@nicolesavioz6601]

Best video I came across on the topic. Really helpfull, thank you.

[@meganengland3252]

This video was incredibly helpful! Thank you!

[@bmehrkish]

How can people displeasing lol, work when it’s a boss or landlord? Whom if you don’t do backflips, you’re fired or homeless?

[@dorisallen100]

I hate what my former manager did to my health. If we didn't flinch when she walked by she felt disrespected and would make my and my families life miserable. Got to be careful with the job. Oh by the way I work in HR for 20 years and they are not your friend and the most corrupt department in any org.

[@cocogabandfamily2490]

you are such a blessing Doc.. new subs here❤️😊

[@BarbaraHeffernan]

Thank you, and welcome to the channel!

[@hanaamr3685]

N u pls share things about:1_recovering from Narcissistic family_& conflict resolution ,

[@BarbaraHeffernan]

Great ideas!

[@robertasarcina1837]

Yes please, I also need help with a Narcisist mother and sister

[@Zaory6734]

Can the underlying emotion be shame? What would be the difference?

[@BarbaraHeffernan]

Yes, certainly. The difference could be in how it manifests. Being aware of that underlying emotion is very important. And taking steps to heal

[@Allen_ajp]

👍👍👍

[@monishakhatun1027]

I don't know is it right or not ,but I'm not gonna comment on this video instead, I really want to solve my problems from you Barbara. plz I want you to have a look on my comment. 2 yrs ago I was sexually abused by two men,n I got depressed n all bt it all gets solved. Bt later I fall in love with a guy n sometimes inevitably that incident pop up in my mind.I really love this guy...but this things jst irritate me What should I do?

[@MrJfortheElohim]

Are you a feminist?

[@skylarsaysstuff]

This is a therapeutic space not one for political discourse

[@MrJfortheElohim]

@@skylarsaysstuff thank you for your input.