How to Stretch and Open Stroke Hand and Fingers

[@creed72]

Thank you so very very much I am in tears right now using the arm technique I was able to straighten my wrist straighter then I have in 3 years I can finally get some lotion up in there again thank you

[@Saonaplayzyt]

sir i had a stroke what is the better exercise so i could open my hsnd i can close it but cannot open pls help

[@biaktearalte3852]

Very good very good.. I practice just from yesterday, I will practise every morning asa far as posdible.. very encouraging and inspiring for stroke patient. I press like button, share and subscribtion is compulsory.. very good channel.

[@funmibalogun8543]

Hi, I am from Nigeria and presently in Nigeria. My wife is affected by partial stroke but she is improving to walk. The only challenge with her is she can't pick or hold anything with her right arm and fingers that's affected. I was told is as a result of exposure to sir or cold weather which she doesn't. Please, kindly help us with any excercise to fix it. Also, if there is anything medication you can advise. Thanks

[@afterdarkstudios6020]

Thanks!

[@SKILLSANDWELLNESS]

You are welcome. Thank you too

[@chunqiu7898]

Thank you for very good explanation of the technics, I can feel your compassion for people.

[@SKILLSANDWELLNESS]

Thank you too for the feedback

[@zahidameher1697]

Sir very well demonstrated.

[@MishraKK]

Hey, thanks for the information. My mother can close her hand but cannot open her hand. What to do

[@Saonaplayzyt]

same situation sir i had a stroke😢 3months ago i can close my hsnd but can't open it pls sir help me what excercise need to do

[@fiazraja5691]

Excellent demonstration

[@AJtheimmortal]

Your videos have helped my mom alot. In this case, she has the opposite problem. Her hand is "open & stiff" & it's painful for her to close her hand.

[@SKILLSANDWELLNESS]

Hmmmm. I should do a video for that too. 🙏🏼🙏🏼🙏🏼

[@roselinhansepi6368]

Thank you so much brother god bless you

[@gregoryprieto5987]

Thanks for your time and positive attitude!

[@posh57y]

Hi Nathan, do i have to exerise my forearm. My hand curles, but my forearm is weak also

[@SKILLSANDWELLNESS]

Yup. I have another video for that. Click in the playlist tab and then stroke playlist

[@poojahm120]

True, fingers curl up quite a bit later. Though I am on medication to overcome spasticity

[@e.s.l.6634]

Very helpful!

[@shihabshiya3605]

Thank so much doc.

[@SKILLSANDWELLNESS]

Thank you too

[@cathyshapiro6098]

Can't swallow 2 swallows of liquid alone in a row. If I do I barf it up. Can swallow liquids if accompanied by a solid. Should I do exercise 1 or 2 times a day? Every day? Thank you so much.

[@cathyshapiro6098]

sorry, wrong video

[@sherm6079]

Thank you for this video. My hand is clenching very tightly and at the hospital i wasn't taught this i was losing hope on my hand because of the clenching my fingers are still not moving and it has been almost 4mths post stroke for me.

[@SKILLSANDWELLNESS]

Stretch and practice daily. Please dont lose hope

[@sherm6079]

@SKILLSANDWELLNESS thank you for you encouragement. I'll try my best and hope to get back to my normal life soon

[@eulachase9728]

Post stroke 2yrs my left hand and fingers not moving much. What should I do?

[@poojadulbran3666]

Thanks sir for valuable and useful guidance.

[@SKILLSANDWELLNESS]

You are welcome. 🙏🏼🙏🏼🙏🏼

[@lawrenceespinoza113]

Thank You Buddy❤👍 I needed to see this. Had a stroke.. I know this Will help 😇❤❤❤❤❤❤❤🙏🕉

[@pradiptiwari-i2q]

I am a stroke patients finger opening problem pl suggest exercise

[@AnuyaOghenefejiro]

Can you one for ribs region

[@leyladerysavi5620]

Excellent,thank you

[@SKILLSANDWELLNESS]

You are welcome

[@renikaramparsad2212]

Hi Nathan, your videos are helpful. I'd like to know what exercises can a person do to decrease the gap between the shoulder and hand (looks like a dislocation) Asking for my dad who has a stroke.

[@SKILLSANDWELLNESS]

Oh. That sounds like a subluxation. Check out my video for the shoulder pain after stroke

[@cemalgöl-q8q]

Konuşmalarınızı altyazili yapabilirmisiniz yada pdf formatında dokümanının varmış.tesekkur ederim.

[@millyrolianpuii4592]

My husband had stroke one year ago he can't open his hand finger what exercise shall we practice

[@junreypungay4950]

Thanks sir ethan

[@johnbutz4857]

Is it ok to use a heat and ultrasound hand held tool to help with what you just explained? And thank you for your guidance I have my arm and hand tight like you explained and after the first time MY VERY FIRST TIME I could straighten my arm like I've never done before. Again Thank you so much

[@SKILLSANDWELLNESS]

Yes. Definitely. Make sure you dont burn yourself. Use heat for max of 15 minutes

[@johnbutz4857]

@@SKILLSANDWELLNESS yes I only apply the tool for 5 minutes at a time. High vibration but low heat .And thank you for getting back to me

[@janetlee1770]

Good morning I enjoyed your exorsice.one week now I find you thanks very much it is helping me 🙏❤❤❤❤🎉

[@RahmaAthumani-y1s]

My question massage any time or morning and night

[@SKILLSANDWELLNESS]

Anytime. But try doing this before doing arm exercises

[@RahmaAthumani-y1s]

Okey thanks for helper

[@RahmaAthumani-y1s]

What should a stroke patient eat?

[@RahmaAthumani-y1s]

This is why a stroke patient can't eat or sleep and doesn't like to talk

[@blastzgaming3471]

Hi I have stoke naw 7 month right side still my finger is I can’t open I can close 20% I can open and no pawor also please give me some ideas

[@SKILLSANDWELLNESS]

Click on the playlist. There are a few more exercises for stroke there. 🙏🏼🙏🏼🙏🏼

[@mobilidade4269]

Excelente ensinamentos

[@arya.r4012]

Can a 8 year old stroke patient regain from stroke ?. Pls reply 🥺🙏

[@SKILLSANDWELLNESS]

Maybe not 100% but the goal is to improve the range of motion and some motor control. Done every day

[@tomasanaval9508]

Thank you doc...

[@SKILLSANDWELLNESS]

you are very welome

[@rameshbabugk6869]

Thanks sir ❤

[@SKILLSANDWELLNESS]

You are welcome.

[@Jobert-m2q]

How about cannot move fingers?

[@3powerpuffgirls471]

boss holog ka nang langit ipadayon Ang imong pagtodlo Kay dako Ang imong katabang sa mg pobri daghan salamat boss...

[@SKILLSANDWELLNESS]

Walay sapayan sir. Ga english ko kay daghan sad tao di kasabot bisaya. Naa gani mag request ug spanish. Mga indian sad. Mao na english para dali ra ma translate sa ilang kaila

[@lathaa3082]

How to do if stroke on left. Hand

[@humblebeats3156]

never give up🤗😎

[@SKILLSANDWELLNESS]

For sure

[@azamsameer3764]

I had Brain Stroke in my right side 4 years ago. Thank you for the exercises in my Face ,right hand and Right leg 👌👍 Thank you so much

[@creed72]

S same here t hang in there we got this

[@teresitagomez5612]

Thank u so much

[@SKILLSANDWELLNESS]

You are welcome. 🙏🏼🙏🏼🙏🏼

[@Leo24_MyStrokeVlog]

Hi doc natan anong magandang gawin sa manhid na kalahati ng mukha na paralisado dahil sasyroke yung pamamanhid abotsalikod ng taing orlikod ng ulo at leeg taposyung balikad na paralisado is ngàlayna ngalay. Salsmatdoc this is leostrokefrom laguna

[@jLutraveling]

Can some of these exercises be done in a heated pool.?

[@SKILLSANDWELLNESS]

Certainly. If you dont have any cardiqc condition and with the clearance from your doctor, yes

[@jLutraveling]

@@SKILLSANDWELLNESS thank you. Is there a definite benefit of working in water?

[@regieleyte5515]

Never give up laban lang

[@rowenadelarosa6221]

👍👍👍💖

[@Igo.talawe]

Yes laban lng

[@LornaFlorence]

I am a patient of stroke. But for me, whenever I stretch my fingers, my wrist bends. How can that be resolved? Please help me out.

[@SKILLSANDWELLNESS]

Try bending your wrist down when you’re getting your finger straight. Slowly flatten your hand on the table after getting them straighter.

[@LornaFlorence]

@@SKILLSANDWELLNESS Thank you I will be doing just that.

[@dialloalpahoumar245]

Help me

[@SKILLSANDWELLNESS]

Try doing this exercise. You can also check the other ones in the playlist

[@royalbaig6779]

Please help me

[@pwdsinglemomraketera]

Hi sir! Do you think after 2 yrs my stroke hand will still recover?

[@SKILLSANDWELLNESS]

A little bit. Atleast prevent contractures from forming

[@amorpotian8975]

Sir mabigat na po ung kamay k parang may weight hangang sa daliri may pakiramdam na po thanks po God bless you ano pong exercise dtovsir

[@rhanzkievlog436]

misis ko po na mild stroke ,slamat po sa tutorial

[@mercydelossantos5026]

Ngayon po nakakapaglaba na po ako kaya lang hindi ko maisamoay dahil hindi ko maitaas ang kaliwang kamay ko po Sir iyon sana ang gusto kong tuklasin thank you po

[@royalbaig6779]

After stroke my hand not working

[@naziyakhan4555]

Good useful video.its been 3 years I had stroke.still struggling to open my fingers.

[@SKILLSANDWELLNESS]

Try to stretch multiple times daily and wear a splint

[@lianpascual3703]

Ang galing m mgpaliwanag.. Godbless

[@naziyakhan4555]

@@lianpascual3703 English plz

[@poojahm120]

Very good useful video , love the way you brief and demonstrate how to go about the same . I can see the improvement slowly. Thanks a million. God bless you .

[@azamsameer3764]

Thank you so much for helping me 🤲🙏😊

[@SKILLSANDWELLNESS]

You are welcome. 🙏🏼🙏🏼🙏🏼

[@poojahm120]

Thank you so much for sharing the above. My friend has had a stroke . The second problem is her fingers of the left hand curl up. Please guide us

[@shihabshiya3605]

My patient already bocoz I follow excercise

[@ernestreid9296]

I have SPACTICITY from MS. After doing this my fingers stayed out straight for a minute. I will keep doing it in the hopes that I will be able to use my hand to drive again.

[@SKILLSANDWELLNESS]

Thats the spirit. ❤️❤️❤️

[@margretnamaganda2737]

Can this still workout after a year?

[@SKILLSANDWELLNESS]

Yes it can. With consistency

[@watakwalatalagangkapalit6082]

Nathan kmusta Ako si Adrian palarca stroke patients Ako na stroke ko Feb 26 2021 until now patabang ko SA imo bi ky wala nko pambayad sa therapy

[@jeremiecinco2444]

Kani kay Bisaya! Sipa kayu ni. Karon naa nakoi Idol hahaha

[@MsDivaSassy]

I wish I had found you sooner.

[@josephinedelatorre5876]

Anong gagawin kung stroke Ang patient tapos Hindi Naman stiff ung arm Niya.

[@SKILLSANDWELLNESS]

Flaccid bah or lupaypay? Heck nyo po ung video ko how to wake up a stroke arm

[@mimicastro9512]

What if pp kung Hindi maigalaw ang kaliwa

[@SKILLSANDWELLNESS]

Both sides di magalaw? Kelangan na ng tulong sa ibang tao po.

[@arielpanganiban3421]

thank i will do

[@h.ann.11]

How about 65+ female patients with osteoporosis?

[@mobilidade4269]

Excelente ensinamentos 👏🏻👏🏻

[@mohsinmuzawar7060]

I can't move my hand

[@pstotaborkennethimuetinyan832]

How do u reposition a dropping wrist?

[@khadija3156]

الترجمة إلى ااعربية لنستفيد ------شكرا

[@hamnaahmed503]

Amazing i found only this video very informative and knowledgeablr

[@SKILLSANDWELLNESS]

Thank you

[@bellaciao2271]

Burnok ang lami dong

[@zouzou6424]

[@MaryKapenda-d6j]

Can she sleep with that thing during the night

[@jorgemadridano914]

doing exercise for my partner

[@jeffreymashavane9050]

👏👏

[@Bamar-Burma]

🙏🙏🙏💪💪💪

[@charlesmiller3124]

serious 2024

[@SyafaOktavia-oq6sr]

Sub title

[@genetbeyene98]

ቅዱሳን ምርጫ ህዝቡ ምንጭ ህዝቡ ምንጭ ህዝቡ ምንጭ ህዝቡ ምንጭ ነዉ ምቹ

[@MaguilAquino-er5lm]

K a c

[@phonemoua6424]

I waste 20 minutes of my life that I will never get it back but thanks anyway