HOW TO SUMO DEADLIFT FT. JOEY FLEXX

  Рет қаралды 44,152

Barbell Brigade

Barbell Brigade

Күн бұрын

Пікірлер: 45
@Calida
@Calida 2 жыл бұрын
Great info! Thank you thank you!
@jno9219
@jno9219 2 жыл бұрын
perfect timing, gotta do some in a few hours!
@MisticChris
@MisticChris Жыл бұрын
Didnt Jamal pull over 800 Conventional?
@Outdoorlife24_7
@Outdoorlife24_7 2 жыл бұрын
Will be switching from conventional to sumo thanks
@Sienn0
@Sienn0 2 жыл бұрын
Permanently? Because each deadlift have their pros. I guess it also depends on your goals as well.
@EagleHandsJonny
@EagleHandsJonny 2 жыл бұрын
Jamal just pulled 410kg or 904lbs conventional
@masoomshafi7406
@masoomshafi7406 2 жыл бұрын
7:15 Barts back looks so rounded is that normal? Sumo isn't that forcing on the lower back but still you should keep your back straight no?
@Jsouv10
@Jsouv10 2 жыл бұрын
Upper back flexion is okay. With Barts technique and leverage, if he wanted to have a perfectly straight back he’d have to start deadlift more upright and drop his hips more
@Jsouv10
@Jsouv10 2 жыл бұрын
8:23
@NikhilKumarM
@NikhilKumarM 2 жыл бұрын
Karim Benzema teaching how to Deadlift
@the.jonfernandez
@the.jonfernandez 2 жыл бұрын
Great timing, just started sumo a month ago
@mrgac9598
@mrgac9598 2 жыл бұрын
How is your progress
@lindseymarcel999
@lindseymarcel999 2 жыл бұрын
Omg perfect timing! Thank you.
@MOHHpp3d
@MOHHpp3d 2 жыл бұрын
6:49 is the ball swipe part of the deadlift
@matt-g-recovers
@matt-g-recovers Жыл бұрын
I'm sorry I just can seriously call someone Joey Flexx with a straight face.
@LordKuufu
@LordKuufu 2 жыл бұрын
Loving the vids with Joey
@theradicalbanana9476
@theradicalbanana9476 2 жыл бұрын
I find it so weird how BB keeps gaining more subscribers but the views just aren't there
@rolandmata6395
@rolandmata6395 2 жыл бұрын
Yeah that's true bro. It's odd
@Dogeyess
@Dogeyess 2 жыл бұрын
The algo got them
@Ahitzalex
@Ahitzalex 2 жыл бұрын
Old crew isn't here anymore which is what made them in the first place
@Derrick-cj2mv
@Derrick-cj2mv 2 жыл бұрын
People subscribe but don’t unsubscribe and also sometimes I feel like they just recreated the same videos with different people.
@Pewdieguey
@Pewdieguey 2 жыл бұрын
I Always watch BB with my dog...She love Bart I think, weird...
@Jose-zc5np
@Jose-zc5np 2 жыл бұрын
Nice video I now deadlift 1300
@NoFate247
@NoFate247 2 жыл бұрын
Great tutorial
@apexg6571
@apexg6571 2 жыл бұрын
This guy doesn't know what he's talking about
@djataewan
@djataewan 2 жыл бұрын
Some people straight feet as in SAWYER KLATT
@mikegutierrezcerebralpalsy9823
@mikegutierrezcerebralpalsy9823 3 ай бұрын
I going to try sumo because I use a lot of my back on convention c
@argelsantiago5194
@argelsantiago5194 2 жыл бұрын
Why was it when Bart yanked it off the ground his back was much straighter
@jcm2680
@jcm2680 2 жыл бұрын
Yo Bart you ever heard of HITT?
@alessandrozuffi5068
@alessandrozuffi5068 2 жыл бұрын
I think it's best to do both, sumo can definitely help take your regular to another level if you're stuck with the same weights.
@judeperera9015
@judeperera9015 2 жыл бұрын
howdy from Canada
@ellinidatriandafilo5710
@ellinidatriandafilo5710 Жыл бұрын
I’m a woman at 5ft…I want to switch to sumo.. I feel that I can’t reach the bar without leaning…any tips anyone?❤
@evanliftsalittle
@evanliftsalittle Жыл бұрын
Some leaning is going to happen naturally so drop your hips until you can grab the bar then pull yourself into pulling position. Hope this helped
@ClarksvilleBarbellClub
@ClarksvilleBarbellClub 2 жыл бұрын
Great video!
@SpencerCreskey
@SpencerCreskey 6 ай бұрын
How to sumo deadlift - Step 1: you don’t
@TITAN1749
@TITAN1749 6 ай бұрын
Stuck at conventional from the last 9 months. Same pr no changes I think I should shift to shumo
@SpencerCreskey
@SpencerCreskey 6 ай бұрын
@@TITAN1749 how much do you pull conventional?
@TITAN1749
@TITAN1749 6 ай бұрын
@@SpencerCreskey 140
@SpencerCreskey
@SpencerCreskey 6 ай бұрын
@@TITAN1749 pounds or kilograms?
@Chrisssss420
@Chrisssss420 2 жыл бұрын
First
@trie-bit8147
@trie-bit8147 2 жыл бұрын
this is a joke
@Olecurtybastard
@Olecurtybastard 2 жыл бұрын
I'm new to sumo. Both of my hip flexors hurt after I do any amount of volume. I've tried stretching and a lacrosse ball. I don't have this problem with conventional. Is this a foot angle issue or a flexibility issue? Thanks!
@saneforyou1308
@saneforyou1308 2 жыл бұрын
probably overloading your stance, happened to me when I switched to sumo too:( just go slightly lighter with sumo for now and slowly progress
@potassiumlover3991
@potassiumlover3991 2 жыл бұрын
you just like me, I recently switched too. your whole body prob got used to lifting heavy weight when you were doing conventional but your hip flexors didn't catch up quite yet, that's prob why we experience pain. I heard that's common though so im just thugging it out til it goes away
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