Will be switching from conventional to sumo thanks
@Sienn02 жыл бұрын
Permanently? Because each deadlift have their pros. I guess it also depends on your goals as well.
@EagleHandsJonny2 жыл бұрын
Jamal just pulled 410kg or 904lbs conventional
@masoomshafi74062 жыл бұрын
7:15 Barts back looks so rounded is that normal? Sumo isn't that forcing on the lower back but still you should keep your back straight no?
@Jsouv102 жыл бұрын
Upper back flexion is okay. With Barts technique and leverage, if he wanted to have a perfectly straight back he’d have to start deadlift more upright and drop his hips more
@Jsouv102 жыл бұрын
8:23
@NikhilKumarM2 жыл бұрын
Karim Benzema teaching how to Deadlift
@the.jonfernandez2 жыл бұрын
Great timing, just started sumo a month ago
@mrgac95982 жыл бұрын
How is your progress
@lindseymarcel9992 жыл бұрын
Omg perfect timing! Thank you.
@MOHHpp3d2 жыл бұрын
6:49 is the ball swipe part of the deadlift
@matt-g-recovers Жыл бұрын
I'm sorry I just can seriously call someone Joey Flexx with a straight face.
@LordKuufu2 жыл бұрын
Loving the vids with Joey
@theradicalbanana94762 жыл бұрын
I find it so weird how BB keeps gaining more subscribers but the views just aren't there
@rolandmata63952 жыл бұрын
Yeah that's true bro. It's odd
@Dogeyess2 жыл бұрын
The algo got them
@Ahitzalex2 жыл бұрын
Old crew isn't here anymore which is what made them in the first place
@Derrick-cj2mv2 жыл бұрын
People subscribe but don’t unsubscribe and also sometimes I feel like they just recreated the same videos with different people.
@Pewdieguey2 жыл бұрын
I Always watch BB with my dog...She love Bart I think, weird...
@Jose-zc5np2 жыл бұрын
Nice video I now deadlift 1300
@NoFate2472 жыл бұрын
Great tutorial
@apexg65712 жыл бұрын
This guy doesn't know what he's talking about
@djataewan2 жыл бұрын
Some people straight feet as in SAWYER KLATT
@mikegutierrezcerebralpalsy98233 ай бұрын
I going to try sumo because I use a lot of my back on convention c
@argelsantiago51942 жыл бұрын
Why was it when Bart yanked it off the ground his back was much straighter
@jcm26802 жыл бұрын
Yo Bart you ever heard of HITT?
@alessandrozuffi50682 жыл бұрын
I think it's best to do both, sumo can definitely help take your regular to another level if you're stuck with the same weights.
@judeperera90152 жыл бұрын
howdy from Canada
@ellinidatriandafilo5710 Жыл бұрын
I’m a woman at 5ft…I want to switch to sumo.. I feel that I can’t reach the bar without leaning…any tips anyone?❤
@evanliftsalittle Жыл бұрын
Some leaning is going to happen naturally so drop your hips until you can grab the bar then pull yourself into pulling position. Hope this helped
@ClarksvilleBarbellClub2 жыл бұрын
Great video!
@SpencerCreskey6 ай бұрын
How to sumo deadlift - Step 1: you don’t
@TITAN17496 ай бұрын
Stuck at conventional from the last 9 months. Same pr no changes I think I should shift to shumo
@SpencerCreskey6 ай бұрын
@@TITAN1749 how much do you pull conventional?
@TITAN17496 ай бұрын
@@SpencerCreskey 140
@SpencerCreskey6 ай бұрын
@@TITAN1749 pounds or kilograms?
@Chrisssss4202 жыл бұрын
First
@trie-bit81472 жыл бұрын
this is a joke
@Olecurtybastard2 жыл бұрын
I'm new to sumo. Both of my hip flexors hurt after I do any amount of volume. I've tried stretching and a lacrosse ball. I don't have this problem with conventional. Is this a foot angle issue or a flexibility issue? Thanks!
@saneforyou13082 жыл бұрын
probably overloading your stance, happened to me when I switched to sumo too:( just go slightly lighter with sumo for now and slowly progress
@potassiumlover39912 жыл бұрын
you just like me, I recently switched too. your whole body prob got used to lifting heavy weight when you were doing conventional but your hip flexors didn't catch up quite yet, that's prob why we experience pain. I heard that's common though so im just thugging it out til it goes away