How To Survive As A Sensitive EMPATH In These Harsh Energies!

[@ChristinaLopes]

NEXT UP: THIS Keeps 90% Of Spiritual People Trapped.: kzbin.info/www/bejne/qJupeJtoiad2oqc

[@zazaastergreen1263]

Namaste my soul sister my mentor 🙏 Thank you so much for everything🙏 P.s Last night in my dream you appeared again for forth time in these two years and you gave me strength

[@kellyscritters6482]

I'm exhausted and have been tired for about 2yrs :/ I love the outdoors yet I'm too tired to spend much time outside.

[@bluessax5089]

As a longtime empath and super sensitive, one of the best mantras, I have learned, especially coping with weird energies is “ I have no reason to feel defensive”. That short phrase really transformed my vibration tremendously. So often I feel as if I have to defend myself against weird vibes, but saying that phrase makes me invisible or better yet it transmutes the dark energy into light.

[@sleeplessinflorida]

Yep, thank you for sharing🤺

[@Leaving_Orbit]

Nice.

[@jasminbrown1910]

I Like That. Thank You For Sharing! ✌🏾💙💫

[@koalaed]

I like that too, thank you for sharing 💖

[@bluessax5089]

As with all of us, we are trying to find different ways to cope with these changing vibrations. At one time I considered it to be “spiritual”, now I just consider it to be “the way it is”. Earth is moving to the fifth dimension like it or not. So often going through these transitions, I feel as if I have to put up a big shield, blocking the energies from me. Dropping my guard and just letting everything in feels more like a Taoist approach

[@KindnessInChaos]

I’m exhausted. Anyone else? But I am open and ready to heal what needs to be healed within me and I release all fearful, negative and anxious energy and transmute it into love and light. I release burdens that aren’t mine to carry. ❤

[@vlashe24]

Yup... Totaly exhausted

[@dinavalerie130]

Same ❤❤❤

[@elenaefremova7463]

Exhausted of what? You lazy, go to work

[@SeelenTaucher]

Hi dear Souls: My mind and Heart is 🔥💝 but my physical Energy (root plus Sacral) still is struggling to Push Forward. WHO Else latley has nightmares? Never have those, and whos Energy physical one is Low plus Strange thoughts and emotions Out of Blue hurting you? Last night I dreamed about Zombie Invasion, mostly Female bodies and I was winning with a few people. I Had a Magic pen and WE won all against the Zombies. IT seems Like Ego and Lack of Soul and Empathy is Like a Zombie and the Globe seems lacking nurturing Female Energies, so WE Hit the Heads Off the Zombies, let the Hearts Shine more. What are you "sensing and experiencing seing and Hearing latley dear Soulfam?" ☺️🙏🏻?

[@quart2knee]

Everyday no matter how much I sleep I am exhausted. 🥱

[@blessedsoul14]

Yes sometimes i am laughing then I am ugly crying for hours, then sometimes i feel angry. I am feeling all sort of emotions these days. I keep it to myself though. I don't dare to show this side to others. I am doing your energy clearing meditation since it was uploaded. I do feel like I am healing. I am actually loving this experience.

[@SeelenTaucher]

Wow thanks 4 the Share. 🔥💝 Sounds intense. Yea, normally I am very chill and easy, but Sometimes sadness Hits me Out of nowhere and Anger as Well Out of Blue. But now I understand better: Sadness seems the unaware Collective Soul, Like silent suffering, which I can feel and the Anger, US Not my Anger, but the boundaries and my devine male inner Protector against Ego based Humans and I feel angry that some DARK Shadows are dimming the Lights of so beautiful Souls. 🌟🕊️ The Anger IS Like a protecting King, WHO wants the Souls to glow and the Female IS nurturing and cleansing with the tears and the honest Feelings and emotions. 🌌

[@annebethkuijs9442]

Same! These mood swings are not something I'm used to

[@mehmandst.94]

My spiritual awakening happened in 2021, and it's only been a year since I got the opportunity for healing and shadow work, and it is extremely difficult for me to face this amount of spiritual challenges at this time. In addition to all this, my life is messy... Sometimes I say to myself that I wish my awakening had happened earlier so that I would suffer less. You may not believe it, but I've forgotten what it's like to be happy...

[@lorinapetranova2607]

I hear ya about happy but my private humor is great. It's all the bs just to get basic stuff done n all the braindead zombies. It's this huge combo plate of ... my God. Life really doesn't have to be so bizarre. I am enjoying some effects I barely acknowledge bcos it's pretty n life supportive. Worth nurturing. So I found myself wondering... with the Arctic totally melted now.... how many polar bears still exist? What's happening to the giraffes n zebras? Then my entire Be-ing goes into a different mode n it's not about me n my pathetic bs anymore. My idea of Zenning out. I'm still trying to figure out how to use all this frustrating anger which I figure is aries energies scraping the natal energies. Gotta find another use for this pain n indescribable frustration n disgust. Sigh. Many blessings ya'll..

[@blueandromedan]

I understand you totally ❤

[@boscogirl]

I resonate with you @mehmandst.94

[@Jakobi-Wan]

Hope you're moving through it and feeling better, love. I came across this video just searching around today for any content on empaths, since I still feel like a crazy person who's picking up on strange dissonant energies that have been very debilitating lately. It's hard to know what to do with myself when this happens, and I tend to forget whatever tools I have learned. I'm sure we signed up for this, but it sure is challenging AF to be a sensitive ass empath living in these times 🤪 Wishing you the blessed! ❤

[@vinolab6327]

That makes sense, lately I just want to close my eyes and sleep doesn’t matter the time of the day!

[@SeelenTaucher]

So Tell: Do you currently extremly quick exhaust you physical Energy, Ego unaware Energies enter Places? Headaches? Very physically drained? And If I meet soulful people or Go Into Nature or evenings, they give Energies. How about You Guys? 🌟💕

[@HerveBoisde]

I wish I could sleep more. For the past few years I wake up at 4am almost every night and have trouble sleeping more than 5 hours a night without taking a Benadryl to knock me out. Anxiety is now my day to day even though I meditate regularly

[@RS-xl9tk]

Oh man I had 2 nights in a row where it felt like bugs were crawling all over my body or electric currents and I felt restlessness and anxiety coursing through my body and terrible sleep. Mentally I was churning through Anger and resentment issues in my life atm. Ugh…thank u for this video!!!

[@burgerchris1]

Going through a void stage right now too. And i am flat out done and exhausted.

[@angellangell2576]

Oh my goodness....I'm halfway through and already excited. What I've heard you describe is what I've been trying to explain to people about my nervous system for years. No one could ever understand why I'm sick one minute and fine the next. Thank you for this ♥️

[@koalaed]

Just out of interest, how do you know you’re half way though? And half way through what exactly?

[@angellangell2576]

@@koalaed half way thru the video lol

[@angellangell2576]

@@Dany_Stormborn it didn't show 😢

[@SeelenTaucher]

So do you think you are an introverted Feeler, maybe an intuitive one? 💕🕊️

[@angellangell2576]

@@SeelenTaucher not sure I just know I am an empath and I feel energy a little more than some. It works to my advantage sometimes because I work with youth, especially the foster care system, so it helps me read them a lot better.

[@mustafa.s3946]

I love you so Much! And i wish you are getting the love and power back that you are Sharing with all these beings I love you so much, and can sense that you are having difficulties at these time on the form level, and i also wish i were your lover to give you my heart and myself beautiful soul 🤣❤️💖

[@dutchcinephile1362]

Practice the art of dying Expose yourself to the triggers At first it feels like dying But after awhile you start to adapt

[@martine3884]

so on point! Getting out of 3 years of a dark night of the soul then months' worth of a Kundalini awakening, and getting through the day at times has been the worst challenge! Feeling so vulnerable, weaker than ever, as if without any protection. Massive doses of B1 have helped manage a nervous system at times uncontrolled (inner shaking, pressure headaches, inability to relax muscles or mind), inability to fall or stay asleep.

[@crystallover8888]

I am on the edge of going mad.🤕 I can't stand this horrible and scary dimension! Thank you for your support, Christina.❤️🙏

[@blessedsoul14]

Same.

[@koalaed]

Oh my goodness, I feel you. Hang in there beautiful 💖💖💖

[@crystallover8888]

@@blessedsoul14 🙌♥️

[@crystallover8888]

@@koalaed Thank you.🙌♥️🌻🦋

[@kannagiorihimem6683]

You can do this my friend, we're all in this together, you're doing great. Much love and hugs

[@MrHusseinkassir]

I am actually exhausted. All this began in early May. Been going on this accelerated healing since then. Stopped smoking, released traumas, accepted my sexuality.. but i am tired. Still going and will continue too. But it is nice knowing that i am not alone

[@annebethkuijs9442]

Agreed ❤ good luck with all of this. I feel the same, like a wave 🌊 pushing me forward which is cool but also overwhelming and tiring 😅

[@sonja_1111]

I've noticed I'm triggering people around me really easily and I don't mean to 😢 And I can clearly see the darkness within them and it's tricky not taking their attacks personally.

[@JaiKaalika]

Especially in the twinflame community, everyone is very strict about the innerwork. I am sick and tired 🙃

[@Godddd144]

Fr

[@saloni2117]

What's twinflame community

[@JaiKaalika]

@@saloni2117 everyone going through spiritual awakening caused by a twinflame.

[@larsstougaard7097]

May the flame 🔥 illuminate the shadow

[@TysonMichael77]

That’s me I go deeper and deeeper into healing and feel exhausted

[@bontlelebeloane7763]

I felt like crying,screaming,laughing,shouting on the17th of July .I felt better after working out my body

[@KiwikimNZ]

I am the same. I’ve never felt so exhausted, unwell and done. I could so easily give up. I have given and absorbed for 53 years, it’s been an intense ride and I do not begrudge one minute of being this way, It’s who I am and I will always be proud of my empathy and the good I have done with this gift. But wow I feel 100 right now and I have had to step back from everyone and everything and I can hardly keep myself going right now. ❤

[@yvettecarrion5709]

It’s a year later. How are you feeling? I’m feeling this now.

[@sleeplessinflorida]

❤Good timing...I thought it was only me🤔...I'm "hiding" from the World, stopped doing Reiki and memories..oh, boy...owerhelming😢...on top of everything I'm going through, my blood test showed low sodium...wow...electrolyte as it is🪣

[@paigenichols6669]

Thank u haven’t been able to do anything the ninth was the hardest at 230 am I was woke up and brought outside by spirit t watch the star pulsat n it was cold and sucked n I’m still whomping

[@lauramoreno1238]

I found your channel a few weeks ago, it just showed up when I was ready and needed it. I love how that works. I have no words for how grateful I am for your content. The information you give and the way you deliver it connects with me on such a deep level. Thank you for all you do!! ❤

[@dankrol7]

Hello, Can I ask you a question?

[@wildewildestrawberries]

❤ gorgeous empath description. Thank you. ❤

[@Valeria-Visions]

Christina, you are both beautiful and wise. Love your work! 🥰

[@DragonflyCollective11]

Always wonderful to connect with your wisdom and energy. 🦅❤‍🔥🦅namaste🦅❤‍🔥🦅

[@dyaneelizabethschmorde-kir1664]

Exhausted lately, slept most of the day yesterday 😮

[@vlashe24]

God, havent felt like this in a loooong time. I feel like falling appart, deep emotional pain. Its so hard, and knowing the trauma I've had, I sure release a lot of it... But its making me going crazy. Thank u for this video, at first I wasnt even aware that sth may be going on, I was so into emotional rollercoster ❣️

[@musiclove4635]

Been going through a rough time recently and I can't express how much i appreciate you Christina. Thank you

[@user-wc4fs8fn6l]

Please remember, sisters and brothers, that before each and EVERY 'levelling-up', we get 'ground-up'. We always take a beating when levelling -up is in the works, at least to some degree. If you're getting beat-up, attempt the mind-set of: "I must be working it appropriately, or I wouldn't be 'blessed' with a pre-levelling-up ass-kicking". Also, please remember that EVERY one of you was built for this. Your avatar (incarnate) was designed for this. And, you volunteered for this assignment(mission), because you were one of the few that were tough enough to qualify. As ALWAYS, Priestess, excellent job. Please keep it up. Namaste

[@espeneriksen1664]

This is so spot on❤I’ve been a drug addict for most of my life,from a toxic family situation of course…Experience a lot of trauma,so ptsd is included in the healing process for me…But as your description of empath I can now understand why my past was like that,and understanding myself better.

[@soyasibonnie]

The blooper at the end 😂

[@BrizyCon15]

I was "like" number 777! 😊 also thank you Christina. This helps me A LOT. I'm a highly sensitive empath and I reaaaaallyy needed this. Your timing is impeccable. So much love to you. ❤️

[@luwinnaladd1708]

I absolutely love that you go Back…watch your earlier videos and “update”…love it

[@Leahhope74]

I have been able to detect pregnancy in a few women. Is that a trait of empaths?

[@taiyliahify]

Psychic Empaths...yes...that's what I do and then some more stuff

[@NoneeStarseed]

So after awakening and being unemployed for 4 years it is totally normal that I fear for my life in my new job despite I poured my soul into my work during my 3 months at this company. I feel burnt out and I can't explain it to anybody.

[@ChristinaLopes]

NEXT UP: THIS Keeps 90% Of Spiritual People Trapped.: kzbin.info/www/bejne/qJupeJtoiad2oqc

[@NinaDreams81]

I am in kundalini right now. I am still in the void so I don't have any friends right now or any money. I am waiting for divine timing for my abundance to come in. So i can begin my mission. It is not easy right now and I am doing a lot of healing. I always wonder though do narcissists ever awaken? My spirit guides showed me some people in my life were covert narcissists. That was difficult to wrap my head around since they portrayed themselves to be empaths and had similar issues.

[@taiyliahify]

Use your intuition and trust it...people are tricky

[@NinaDreams81]

@taiyliahify Thank you. I realized they are lower vibrational people. They are not part of my soul family, and I have no intention of looking back. It is just one of those things I'm curious about. Are empaths the only ones who reach enlightenment, or can narcissists get there, too? I know narcissists are rarely self-aware.

[@gojiberry7201]

It makes sense to me. My healing is going so fast and it hurts, I can't lie. The other day I felt fried with energy and I suddenly was face to face with core subconscious thoughts that have ruled my life forever, and I feel ashamed. I'm not really doing anything to uncover this, it's just coming up on its own. Anybody else???

[@VanessaDelCastillo-q5y]

I can relate to this. I feel like there’s an “urgency” like my purpose and life have been put in accelerator mode and old wounds are coming back… to heal again? I also del very tired, moods changing too 🤷🏻‍♀️

[@dyaneelizabethschmorde-kir1664]

I remember this time during my awakening, it's no fun, forgive yourself, time for you to love yourself UNCONDITIONALLY ❤

[@gojiberry7201]

@@dyaneelizabethschmorde-kir1664 Thank you, that means a lot ❤

[@gojiberry7201]

@@VanessaDelCastillo-q5y Same, nearly word for the word the same!

[@saloni2117]

​@@VanessaDelCastillo-q5ymy god, I feel the same.

[@forcesofnature7535]

As an empath I clicked immediately 🙂

[@wantedprince03]

Thank you very much for your wisdom.

[@HollyJaneYT]

I am so grateful for your work, Christina. It gives me such a sense of community and support. Thank you for doing it!

[@silviuaureliakob6558]

I've felt similar this last week especially,but I have received guidence on what to do and it matches with the tips you gave, especially with the electrolytes. This morning I was looking at some electrolytes that I was having and wondered when it's time to take,and a few minutes ago I have received the confirmation through you, which for me it's amazing. Thank you for the work you do 💚🌞

[@CoreEssence]

This is such an important conversation right now! We're all on edge but knowing why and what we can do helps us sigh in relief. I'm normalizing naps and rest days (or weeks) 😅

[@HerveBoisde]

The part about taking a break from healing practices was a shock to me. It never occurred to me that I was doing too much healing work. I always assumed I wasn’t doing enough and that’s why I’m still struggling with anxiety and loneliness. Man. I need to lighten up I guess.

[@tommydeamon7657]

Detecting seeing reading absorbing sometimes redirecting

[@frankieclayton9303]

I agree with you about this wholeheartedly 🙏

[@gloriousrain1503]

As always you have released a video at the very right time for me. I really needed this affirmation and am happy to know my instinct to embrace the 3D more is intuitive. Can’t thank you enough🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻

[@PaulaWilson444]

Christina always looks younger ever time i see her❤

[@PaulaWilson444]

Think most of us here are Empaths to some degree Im such a sensitive empath its crazy, i have to carry 3 black crystals/stones that are tuned to protect me😆. My nerves system is so bad ive been on valium for over 20 years, panic attacks too, not as bad as they use to be thank goodness. Thank you Christina, this resonates so much✌🧡🌾

[@nanasabia]

This sounds like you carry a lot of trauma. Body based trauma therapy will help instead of drugs. Good luck it’s a journey

[@SolarVibeEnergy]

I hope electrolytes may help you, check out ANS & dysautomia, you may find better answers. Take care & go easy on yourself 💓&💡

[@ignaciovecino]

Awesome! Thanks Christina!

[@maschinka_]

„3D Life“ is awesome, I’m gonna use that word from now on

[@dinavalerie130]

On 4th day of overcoming emotional stress related IBS from PTSD that really came to the forefront with panic attacks(haven’t had in 20 years) and anxiety. I never watch the news. Daily yoga, nature waking (barefoot like Christina mentioned) or cycling-movement, rebounding, EDMR and EFT (emotional freedom technique) massage or relaxing while listening to Hemi sync or 528hz frequency with headphones, working out, dancing with great music on have really helped disburse the stuck energy. Cleansing (juicing, green smoothies-superfoods). Crying, writing etc. have also helped. Love to all! ❤🙏🏻❤

[@larsstougaard7097]

I do much of the same for the same reasons, great with self care and get the energy moving ✨️

[@eveifedrau7777]

I have been struggling a lot lately. This hits home..i feeled confused and exhausted

[@moonj0ck]

That's literally what I've been feeling is on edge and buzzy

[@karenlenk1724]

Thank you for this. It's a tough world for sensitive people.

[@Pisces-Gemini02]

Wow, youve just explained my life at the moment. Thankyou so much, i thought i was losing it.

[@cinthyalc1162]

Woooooow thank you!!!$$!❤❤❤❤❤❤❤❤❤❤ been cracking up and bouncing back to my feet

[@sunflwer1111]

I started using the same electrolytes you show in the video after I watched this. It didn’t happen overnight, but wow what a difference. I’m now in a deep spring…summer cleaning. I’m so thrilled to have my energy back and the brain fog is gone as well. Many thanks!!

[@christinevandenberg8]

This sux Christina, Thanks for breaking it down so well. Going back to finish my BA in Psych. It's weird, after I Awoke, Psych with all the disorders and labels. I have much respect for all of your wisdom and sharing!

[@donikamn]

Thank you! I found this video really helpful, great reminders. I hope you dive deeper into shadow interference in future videos.

[@kcdubz]

It's been over 100° in nature here so hubby and I ordered a blowup pool lol! Hopefully that will ground me and not supercharge my nervous system. Also I'm vibrating and it's weird. 😅

[@Μελίνα-ΣτέλλαΚουφογιαννάκη]

miracle! i almost got crazy

[@monikaolek-dziczkowski9639]

Electrolytes ? How did you know? 😂 A month ago I did not know what made me feel so weak, I started taking electrolytes and they made me feel a little better. But I still had to quit my sport activities and took a few weeks of rest. I am much better now but not ready to exercise like I used to do.

[@natalielockwood5840]

By shadow energies, I think you are also talking about archons and sub-personalities. To me they are interchangeable and whoa Nelly are they running wild and more obvious now. Great video and thank you for this!

[@coreybrouillette4158]

I just wanted to say thank you.... I just found you on here today trying to find answers my last deployment almost killed me mentally I didn't know why. I've felt like I'm drowning.

[@HerveBoisde]

I’ve been having trouble sleeping for years now. I wake up at 4am almost every night and have trouble falling back asleep without a sleep aid. I used to think it was the after-effects of a breakup and relationship PTSD along with relationship/dating stress in general but after watching this video I think it’s just my body processing all of the past wounds from this lifetime and maybe also past lives.

[@derikabaranova9091]

I am soo bloody glad i found you! You dont speak long time untill u come to the point what i appreciate the most! Straight to the point because u probably know how ppl loose their focus and how they get bored. I dont like this never ending talking about nothing or about something what is obvious. Also I am far away from being advanced in English and u speak so clearly and easy Thank you, thank you, thank you ❣️ I am sending you love.

[@lilyswan9008]

I was thinking being sensitive is a bad thing ❤😊 thanks mate All people you loved abused you and take your soul your spirit and everything you have the more you help the more they take advantage

[@Elin-Esteem84]

I love this description/explanation of what an empath really is. I really resonate w this video. Ty

[@wtchtower]

That's what I did just a week ago, I place something for me to seat on, with my bare back leaning on the my Tree Indy that I planted years ago facing the early morning Sun, barefoot on the ground.

[@connied8507]

I hear people talk about blocking negative energy but I haven't found the right frequency. I have been pushing outward with positive energy and it helps but is physically draining. I've been taking refresh/ reset breaks and it helps. (Busy? Take time to savor time. Boring work? Fun activity. )Finding joy helps a lot. 🥰🤗 Thank you so much for being you ❤

[@marianne9496]

Hey Beautiful! Your comment just struck a cord with me! Besides all the people that told me „i‘m too sensitive“ when growing up, the ones that „understood“ emotions and saw me struggling with the darker ones always told me to look for a way to block it and separate myself from the energy of others. Which, as you said, is sooo exaustive! (Feels like you are under attack 24/7 and you have to sleep with one eye open all the time!🙈) First of all, to me it felt counterintuitive to block energy because on the other side, I loooove feeling and letting in the light energies. (I‘m a sucker for concerts and weddings!) Christina has a video talking about that, that helped me a lot and made waaay more sense (just felt right instantly): The way I understood it was, if you feel the energy IN you, it‘s now YOURS to do and transform. (Kind of empowering!) If you have the ABILITY to feel others energy, than it may be your „job“ to transform them (Kind of empowering to if you think that the universe trusted you with such a capability) Another thing that helped me was compassion. All emotions/feelings are equaly important. There‘s no such thing as good or bad feelings. They all want to be felt, they all have a reason to exist (the universe makes no mistakes, right?😉) So observing the feelings that come up is like a kindergarden teacher who has this kind coming up to them, and then going off to play, once it got the teachers attention. And if you like me felt like „this is soooooo much work though!!!!“, than yes, you are ABSOLUTELY on the right track to immerse and sprinkle yourself in fun and light activities to catch a breath! Maybe it helps with the „block and fight“-wearyness… All the love to you!❤

[@connied8507]

@@marianne9496 I agree we do energy work to improve the gestalt. However I came up against a strong type of shield while I was out. I'm trying to find out if it's frequency related. I'd like to extend into areas with heavy group energy(homeless camps in particular) I can do one on one but the need is great.

[@AngelBaby11117]

💖Perhaps perceive the dark or low energies as swirling by you and blessing them as they pass. Something I thought of after telling someone to not take anything personal when people are offensive. Instead of absorbing and using energy to transmute them, it is easier to redirect them and bless them, in my imagination. Love and Blessings 🙏🏻

[@AngelBaby11117]

As an afterthought, Connie, the strong shield you mention in homeless camps may be fear, anger and resentment toward society along with defensiveness to protect the group. I mostly see solo homeless souls without vehicles, sometimes families with children living in cars, so sad. I really commend you for your effort to give love and support to the homeless. Mighty Blessings to you 🙏🏻

[@AngelBaby11117]

Peace is the powerful frequency to flatten the waves of low vibrations.

[@Kat-TraversingTheUnknown]

Thank you Christina. I appreciate you teaching us this in a simple and easy way to understand. ❤❤❤

[@STAR-LIGHT.1111]

I have been trough a rude awekening for who i'am during narcissistic abuse i always felt on edge begon to spot lies connected the dots and even realised that i have take on alot of bs from ofthers and realize that they see me as a powerfull empath and try to torn me down their wasn't anything wrong with me. I'm on the healing path now but realizing that made me feel more free and accepting of myself and also my loveing and great nature i see that not everyone deserve's me a true respectfull loveing friend if they do not appreciate me I'm glad if these people gave me the cold shoulder because they didn't have to be with me i want people who see me as equal not higher to torn down.

[@heatherroeme9727]

I can relate to you as my spiritual gifts improve and increase ❤ Very intense !!!

[@celticfairyofeiru]

Hi! I am here and seeing 111 likes hello angels ❤ amazing video Christina I am feeling so depleted and ungrounded, really relate to the buzzing sensation in my body at the moment, it’s very uncomfortable but a huge relief to find something greater is happening ✨🌿 really grateful you made this & shared the pro tip about electrolytes, I am going to get some tmro as I am drinking lots of water but still dehydrated! Delighted to have found some answers… & i loooove the ending as always… bringing the joy into this heavy time 🧡

[@SolarVibeEnergy]

Yes excessive water minus good electrolyes isn't good. So glad Christina gave this advice. Take care 💞

[@shellkew6113]

I keep bursting out in tears Past memories (not good) I thought I was loosing plot

[@shellyadamsladyblue3739]

Grrrrrrr! Been sitting last 2 days!! Letting myself be seen and heard!!!

[@patriciabenavides4297]

Im since 1 month feeling exactly like this video description , thank you for this🙏🏼

[@LisaTrunkenbolz]

Christina, I deeply appreciate what you bring into the world. I sense your deep personal overhaul and I admire it, bless it and relate. When I experience the brave and awkard space of change within, I notice the way I feel less confident inside, mirrored by an obvious shift in those who have supported me. Some seem to fall off. Prayers and light upon you. Thank you for being you

[@GinaA333]

Wow, thank you! I have been feeling such intense, very uncomfortable, and erratic energy lately. Also, I have been struggling with how to manage all these wacky fear-based energies. Thank you so much for all the tips. Super grateful! 🙏

[@caitlinbryant3157]

I love this new Christina (loved the last version too by the way). The year round community sounds incredible. When there’s less people there’s less noise and we get more of you. Lucky us!!!!!! 🎉💜😘

[@DeafEnder]

Hey Christina i have a question gor you. Since you have spoken about light workers before im wondering if there is such a thing as a darkworker and if so what would that entail? If you could do a video on this i think would be immensely helpful to me.

[@Godddd144]

I love you thank you for this💙

[@andyfrench1412]

What a great video. Thank you for your insights and tips.

[@aimeeqn9397]

Hey on a really serious note. Being an empath and having trigeminal nurelgia Nerve pain in my face how do I overcome this and heal myself. I am really really struggling and don't know how much longer I can take it. The pain is very bad and being an empath and feeling all these different energy and peoples feeling is really hard .

[@SolarVibeEnergy]

I get this intermittently, (plus ON) but help may depend on root cause, but a snorers pillow & shredded memory foam (amount to suit) pillow on top I'm sure has helped. Due to my lax/Hypermobile connective tissue I take a supplement that some say helps (no not collegen that has no effect as collagen made faulty).

[@christinakarlsson7732]

Thank you beautiful Christina ❤

[@Annesworld-l4r]

Oh I needed this today! Thank you Christina for always doing your best to help us during this time. Bless your soul ❤

[@KuldeepSingh-gg5kq]

Thank you

[@baxworld]

I'm grounding as I watch this.🎶

[@sheilalim4341]

Yes I felt tiredness and I did not happen this before

[@RS-xl9tk]

Can u tell us the name of those electrolytes in the video 🙏

[@taiyliahify]

I needed this video after the panic attack I had a few days ago and it follows with anxiety...smh. I feel like an electrical outlet for a microwave

[@olyaramsey1209]

Please can you do more meditations. They are so profoundly beautiful. The mix in music and your energy is everything ❤️

[@MusashiHeaz]

Thank you Christina, yes much needed advice. Well, confirmation...it feels really good to know I am tuned into my higher guidance. These are the messages I received😁🙌🏻 How awesome to see this aspect strengthening in my my spiritual journey. Thank you for sharing your beautiful light with us. Much ❤️

[@ladybug160]

Darling Christina, I love, love, love every video upload you share 💓 I for one, feel enormously grateful I was guided to your channel ❤ Sending so much light, love and gratitude to you and your Team from South Africa 🇿🇦 ❤

[@kayleelove4815]

Thank you so much I needed this ….

[@kirstinroseharris8290]

How do we turn our pain into power..?

[@1snakebob]

Im sending strength and energy

[@cinaannie7338]

Could you PLEASE explain to those people out there just exactly WHERE this light comes from out in the universe so that maybe they can do their own research instead of just believing the things you are saying? I have a husband that needs to learn more in this area. He and I are very sensitive to other people when they hurt. BUT BUT BUT WHERE do you GET your information to back up what you are saying?

[@taiyliahify]

It comes from the Divine, my love. We all have it. Try meditation and asking for guidance. You might see/hear/sense the information from your guides, Angel's, your higher-self...etc. it comes from within and from the Divine. It's sometimes subtle but you have to learn to harness that and write the information and or impressions you receive down.

[@sharmar582]

Hey warrior....what is that you are wearing on your neck,with the lights?? Curious cat...❤...and HSP, intuitive empath 😊