How to Tape an Elbow

The elbow is a strong joint but it can still be injured such as in an awkward tackle or falling on an outstretched arm. Often the injury is to the medial capsule or to a ligament. Strapping of the elbow has been shown to provide protection and stability to allow an earlier return to sport and activity.
Watch this summary to learn how to apply Elastoplast Tape with an elbow strapping technique that will provide control, support and allow an earlier return to activity.
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