How to time block:

1/ add all the things you already have planned into your day like appointments, meetings, activities, etc.
2/ create a list of everything you have to do and circle the top three priority items. Then also create a list of one to three things that you want to do for yourself.
3/ time block those items into your day. If something is going to only take you 15 minutes, time block it into a 20 minute window. Maybe that’s something you can do while your son has soccer practice etc.
4/ after adding those three things and the things for yourself, assess your calendar and see if there’s any space for more (if you want to). Remember you want to also be able to make time for yourself so if you jam pack a bunch of errands & to dos into your day, you’re definitely not going to have any time for yourself.
You don’t have to time block every single day of your life. Give yourself days off and we will dive more into how to schedule breaks into your life in later episodes. But on the days that you want to be productive or have a really busy day yet want to fit in some me time, time blocking will help you use your precious time efficiently.
Are you going to try this? Let me know in the comments.
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Hello! I’m Jyoti Chand AKA Mamajotes, Your Cool Mom Friend. I am an Author (Fitting Indian May 2025) and full time content creator + mom of 3. I love sharing our adventures, ups, downs and life changing finds with all of you. Make sure to subscribe to keep up with the fun!
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