How to Touch Your Toes | Paschimottanasana |

[@YogaForCureVideos]

link.qoohoo.in/17d2b1fa9a Here you can join regular online live classes by registering for the sessions. Classes will be conducted Monday Wednesday and Friday 6-7 pm IST and you will learn asana pranayama meditation and movements like animal movements vinyasa a flow strengthening and core strength. Will see u soon with online classes

[@INSFarms]

Hey KZbinrs, one of the best things I have noticed in Her lessons is the ethics; she is on a health mission and this is very good, as many people have youtube accounts related to yoga but only copied scripts, we learn many things about Yoga exercises from her & she is different you know how? because she teaches like it soulful teacher very softly while maintaining the Ethics of industry and very good human. Best of luck for her future she deserves billion of subscribers god bless her.

[@YogaForCureVideos]

This surely touched my heart... thank you so much for the blessings...

[@alontxaambreen6183]

I just love ur videos...I followed the tutorial for the split, I practiced it for 1-2months and i can see the difference 😌😌😌😌

[@givenraj]

A good teacher never ignores the basic,thats what probably separates you from other teachers.You are the best thus far.kudos to you.

[@b.v.reddy54]

Thanks for your tips which are easy to understand and follow. I am almost reaching this asana 80% and follow these tips to improve and do 100%. You are very good in giving tips and so far I have not found this kind of simple tips

[@satyanarayanakureti6374]

Excellant teaching.👌 I appreciate your idea of teaching by taking one Aaasana in each video. I am 71 year old & used to do Yoga, but from ur videos, now only learnt some technics. When I was in service, irregular in doing Yoga, because of shift duties. Now retired, so doing regularly. I am very lucky to see videos. If possible, please share the links of earlier videos, so that I can learn & practice the technics. Thank You very much🙏

[@YogaForCureVideos]

Thank u so much for such a positivity with your comment. You can practice small small things if possible and here m sharing my channel link where you can find all the videos 😊 keep writing what ever you feel about the practice and the videos 👍🏻🙏

[@satyanarayanakureti6374]

Thank you a lot. I did not find the link to see ur previous videos. Please do share it. I shall surely give feed back. In 1985, I have learnt Yoga from our Guruji Rama Krishna Garu in BHEL/Hyderabad, since then doing, but with interruptions due to shift duties. I love Yoga very much. Presently I am staying with my daughters in USA. After seeing ur videos on Padmasana & Pachimottasana, now I am confident that I can practice & do most of the Asanas. Thank You.

[@yashpanchal2328]

You are explaining in very best manner. Thank you very much mam.🙏🙏🙏🤗

[@YogaForCureVideos]

You’re most welcome and keep practising with me Yash😊🙏

[@MsRagini]

I appreciate your prepatory steps to reach to do the asana. Its helping and inspring me to get back to yogasanas. In gratitude

[@YogaForCureVideos]

Thank you so much 😊

[@ARPIT-gm3lw]

Best video seen for this tough Aasan. Searching from years. Thanks.🙏

[@benitajebarose8129]

Found the best place to learn from the scratch...Best for beginners...

[@TheMboke]

Amazing teaching and very slowly and understandable

[@YogaForCureVideos]

Thank u so much ☺️

[@kpgurbirworld5709]

This is how a good tutorial is made!👍

[@YogaForCureVideos]

Thank you very very much😊🙏🙌🏻🧘‍♀️

[@aainiaaini9975]

Aap ke video best hote hai aap Hindi ke video bhi Dala kijiye

[@ravishankarsetty7285]

Real good way , very briefly, and one could understand easily with simple language and technically, specially for beginners

[@SHARMAzzzz]

@@YogaForCureVideos mam does it help in height increase I heard from many people's??? 19 Girl

[@namasivaya8928]

You should also tell the benefits of this posture. Paschimotanasa is the best among all asanas as per Yogic text books.

[@ravishankarsetty7285]

One of the best coaching

[@priyavenkat1711]

Thank so much I always wanted to practice this yoga but I can't able to do it now it will be easy as u showed a step by step posture...

[@UnofficialSadhguruChannel]

Very clear guidance🙏 #IshaVolunteer

[@kusumalux679]

Neha...very helpful. Love the preparatory stretches for all the asanas. Thanks.

[@GreenGSRao]

Really helpful for achieving the final correct posture.

[@YogaForCureVideos]

It does 😊🙏

[@P.C._Thingh]

Straight to the point, sundaram video

[@YogaForCureVideos]

Thank you so much 😊🙏

[@123mst456]

Wonderful way of demonstration.. this asana usually scares off beginners. Well done.

[@YogaForCureVideos]

Thank you for the comment. This posture can be easily attained with regular practice and good warm up....

[@subashiniprabhu9987]

Excellent teaching for slow learners

[@YogaForCureVideos]

Thank you so much 😊

[@mattlame4976]

I dream of doing this asana, god willing, make this dream a reality.

[@ab2001k]

Same here... Are you done

[@nlambalal]

Realy explained very well for beginners.

[@YogaForCureVideos]

Thank you so much Shriji😊🙏

[@anandanand4741]

nicely explained steps....looks doable..now time to try😊

[@1suganthi]

I am watching first time.... Wonderful explanation...

[@YogaForCureVideos]

Thank you so much 😊😊

[@drkaymd]

Amazing., my back actually became more flexible after warm up

[@YogaForCureVideos]

That’s awesome 👏

[@b.rajeevalochanan9975]

Excellent explanation. Very useful video. Thank you very much.👍

[@YogaForCureVideos]

Thanks a lot for the positive response 😊 keep practicing

[@amrutapawar5102]

I love the way you explane....😯😍🙏thanks....

[@YogaForCureVideos]

Your most welcome 😊🙏

[@mukulgoswami1749]

Hi Mam, Can i suggest you something? Yog is an observation.Why Observation? Because the meaning of Yog is United with the creation. The whole process of Yog has to be primarily focussed on observation during the process while performing it. Each movement has to be focussed. It should not be performed like an exercise. Thank you Mam. Happy Yog 🙏🙏

[@ragupathy3321]

This is very good explanation

[@YogaForCureVideos]

Thank you so much 🙏

[@Ruhaani_garg]

Hi mam thanku so much for these videos they are so so helpful please make a vedio on knock knees your chanel seems to be the only trusted place from where i can get full knowldge

[@t.swathireddy468]

Very nice explanation 👌

[@cynthiabarrow4738]

Thank you your explanation has been very helpful.

[@YogaForCureVideos]

Your most welcome 🙏

[@sanjeevmishra1467]

I think i have ultimately found the place to learn yoga Please tell me the whole part with all the asanas and how to make it doable for a beginer.

[@pradeepdubey1592]

Superb, I have seen many other videos for stretching for this particular asana but really in this video has taught in such a easiest way that is unmatchable. Thanks for this video. Also a request kindly share link of video for Padma Sana.

[@YogaForCureVideos]

Thank you so much Pradeep here you find the video below kzbin.info/www/bejne/j3fKnImuiMStbbM

[@gouravyogshala2822]

Thanks Neha madam for making this wonderful video

[@YogaForCureVideos]

Thank you Gaurav. Aapka support Hamesha rahe🙏😊🧘‍♀️

[@kandasamiyogarajah8397]

You teaching really good It's useful for me Thank you

[@YogaForCureVideos]

Thank you kandasami. Please practice and do write your practice experience 😊

[@peaceminded6993]

Your teaching is nice

[@aaryamom7481]

Superb mam ur really a good yoga tutor

[@narrasuresh2697]

Nice , good explanation

[@YogaForCureVideos]

Thank you so much 😊🙏

[@DreamergullDesigns]

Great video.... Loved how u not only explained the Asana... But the warmup asanas to make body more flexible to do the asana ... Great work 👏👏

[@YogaForCureVideos]

Thank you so much Amruta, glad to see comments like this .. keep practicing and do write your comments on practice experience 😊👍🏻🙏

[@priyalshethia6280]

Thank u so much dear Will definitely practice..very help full vedio

[@neeluzenith9529]

This hairstyle suits u Neha . And u are amazing I teaching yoga .. thank you 🙏🏻

[@eduguidefm]

Hi...I luv ur videos they are very informative n unlike odr utube channels u dont fool people by saying dat dey can become pro in 3 days😊 .Plz make more such videos and plz tell me in which city r u based wud luv to join ur centre. Rise n shine♥️

[@YogaForCureVideos]

Thanks again for so much of love.... we would want to help every one to practice yoga practically. We are based out of Bangalore and we have a studio called Rooftop Yoga. We are also conducting a yoga retreat in the month of September last week I mean this month end. If you want to be a part of it then you can write to [e-mail] You can also message on Instagram at “yoga for Cure “ will be happy to help you 😬😊🙌🏻

[@krithikasridhar1044]

I find my legs even more rigid the second day while trying to do head to knee pose. It also pains more than the previous day. Is this common? Edit: 18/6/2020 I'm able to do this with ease now. I kept practising. And I'm also able to do the splits easily too. Since my body was already little flexible it didn't take much time for me. Thank you so much😊

[@YogaForCureVideos]

Yes Krithika, when your body is not so used to certain movement and sudden change in the body and muscle would lead to this at some and so it’s common don’t worry about it. Keep practicing g ans you will love the flexibility which you will gain after few days 😊🙏

[@krithikasridhar1044]

Thank you so much for taking your time to reply :) I'll keep practising :)

[@yournumbers7647]

Excellent video, many things are covered which are neglected by other people showing forward bends....which school of yoga do you come from??

[@YogaForCureVideos]

Thank you for the comment 😊 I don’t follow any particular school of yoga. For me Yoga is a practice which your body wants to practice. You feel good when you do certain asanas and just keep following your heart and body during the practice 😊👍🏻🙏

[@kurthi99]

How true the way is no way !

[@udayrathod7529]

Nice video.. Do you provide classes

[@YogaForCureVideos]

Yess you can message on Instagram for more details 🙏😊

[@artmaven_31]

Best way of teaching yoga!! Thank you for making such videos..

[@YogaForCureVideos]

Thanks a lot of positive comment. Keep practicing and stay healthy

[@shriniwasmahuli8688]

Is this good asana for sciatica?

[@YogaForCureVideos]

Might not be very helpful if you have back pain 😊🙏

[@venkatesuluchintha3927]

It's very nice video I want to do push-ups but push-ups are really difficult to me I know yoga and workouts are different but your teaching way is really understandable please make a video about push-ups easy way may be if possible it's my request

[@YogaForCureVideos]

Will surely make a video on push ups soon. Stay tuned 😊👍🏻🙏

[@venkatesuluchintha3927]

@@YogaForCureVideos Thank u very much

[@ashwinigadi9507]

Excellent..I love your videos n I'm following it tooo😘..just one question whenever I do this I mean the last step I get pain in my back is it okk?

[@YogaForCureVideos]

If you find any pain while practising that must be because you are slightly moving ahead than your limits take it easy and do not force yourself and I’m sure you can find great results thank you all the best😊🙏

[@dhirjain8386]

very well explained and very helpful.

[@sravanthibobbili6873]

This is fab I have been doing yoga since a month and I saw video jst now and I’m sure that I’m able to get it with in a week

[@dineshbadopalia8677]

Yes. A very well made video. Good job 👍🏾. Keep it up.

[@shauryabhatt7197]

I follow ur videos. Your preparatory poses makes yoga easy for me to perform n builds strength n flexibility.. thnkyou di♥️

[@dommartabo812]

Hello! By doing this exercise everyday will I be able to touch my toes? Ty 🤗

[@mrs.shiningstar6832]

You are amazing dear...👌👍👍💃

[@selviselvi8065]

Very good explanation mam🙏

[@Mr.Particle]

Perfectly explained ❤️🌼

[@YogaForCureVideos]

😊😊

[@venkatasaisunandakodukula5822]

I will definitely try it...... Thankyou

[@YogaForCureVideos]

Your most welcome 😊🙏

[@mithraize]

Mam. My thighs are apart as I have belly. How to correct this.

[@LeenaChhabraofficial]

Thank you for making it simpler

[@UdaySastry]

This girl is amazing man!

[@YogaForCureVideos]

Thank you 😊 🙏🧘‍♀️

[@UdaySastry]

@@YogaForCureVideos whatever I'm learning the credit goes to YOU! Are you on Instagram? Wanna connect with you.

[@YogaForCureVideos]

Thank you so much 😊🙏 Instagram connect would be Yoga for Cure

[@varmaamla]

Yes, really really simple to understand.But practice is required.Thanks for both

[@nileshdalwadi1171]

Well explained video. Keep it up!

[@YogaForCureVideos]

Thank you 😊🙏

[@venugopalimmadi7118]

Thank you good teachings

[@swethaprasad8719]

Hi Neha.. thank u Soo much for your wonderful videos.. I'm very blessed to see your videos.. I have one question.. my body is so rigid that I cannot tell u.. I am unable to do forward bending and backward bending..can you please please help me out.. please.. I'm very interested and very enthusiastic to do yoga asanas but I'm unable to.. so please please help me

[@mitishatelisara3191]

Mam the level 2 that is the main posture is the only thing that is not happening...rest everything I can do...may I know the reason?...or it will take some days?

[@pushpamalalasekera2083]

Nicely explained thanks

[@ratheeshpnarayanan9440]

Is there any package to cure cervical spondylitis.

[@ayansview]

Thanks. Where you from ? Is there any online classes ?

[@ayanbiswas853]

Mam after taking aswagandha, how many minutes i can start exercising

[@yegneshram8980]

Liked and subbed.. Currently im practising splits for the other video and im seeing some improvement in stretching.. Can you pls share the link to mountain posture?? Its more like a "inverted U" for me:) Thanx a lot for the awesome videos:)

[@YogaForCureVideos]

All the very best for your further practice keep practising every day for the better result and find the link below which you asked for kzbin.info/www/bejne/o529m6FjfJqBotE

[@anshumanrawat3879]

You are doing a great work. Keep it up . Thanks

[@YogaForCureVideos]

Thank you for the support😊👍🏻❤️

[@divyav2649]

After two years and i did sterilization also it my second operation done before one year and 3 month over shall i do this asanam. And all yoga

[@sunnyb1638]

Isn't Mountain pose Tadasana and Downward facing dog the parvatasana shown here

[@baljitsingh8394]

Very nice 👍 🙏

[@prachiangolkar3214]

Very well explained

[@srinidhimv9893]

Nice guiding mam

[@YogaForCureVideos]

Thank you so much 😊

[@kalasanagoudratr4025]

Mam one with knee osteoarthritis perform this

[@meherashu]

Very good video

[@muditabapat396]

Amazing tutorial thank you 🤗

[@YogaForCureVideos]

Your most welcome 🙏😊

[@deepalisengupta7974]

I love ur yoga

[@YogaForCureVideos]

Thank you so much Deepali 😊🙏 share it with other ppl who can get help with this 🧘‍♀️

[@balamuruganp5240]

Excellent coaching

[@k2creation279]

Helo mam spine round ho gyi thi jb knew ko touch kiya tb

[@markhudson736]

Thank you sistar , awesome demonstration and explanation ✨💕🙏

[@YogaForCureVideos]

Thanks a lot 😊

[@peaceminded6993]

It's very useful for me Thank you

[@yashsinghal2308]

Mam ur technique is gud bt in the competition examiners check the gap in thai and leg so for dat problem wt we do...

[@YogaForCureVideos]

This will get better only with the period of time and consistency of your practice all the very best I’m sure you can find a great results in future😊🙏

[@chodenzz5943]

Why my lower back becomes round while doing forward bend?

[@madhanay1182]

Superb

[@chitrakumar3867]

I am 72 year old women with arthritis. Have had a fusion in my upper back neck c4 c5. I am wondering if I should try these poses. Thankyou

[@bukubukuchakama6005]

No

[@kamaljeet2237]

Bahut hi badhiya

[@binduharilal8383]

Ma'am,is there is any yoga postures to increase energy

[@shanu_pandit]

With bhastrika pranayam , u can increase ur energy level with regular practice

[@extremeinfinite8560]

Will I be able to touch my toes in 1 month?

[@shynafarsadi6426]

Wow I really loved it it was awesome it's really helpful Thank you😍

[@ashokshivnekar6931]

Very nice

[@SHARMAzzzz]

Dii ye height increase krne m b help krta h kya? Aftr 18 for girls

[@YogaForCureVideos]

Yess help karega 🙏😊

[@dipinc]

7.51...starting me😍😂😂🇮🇳🇮🇳

[@gayathriramesh5136]

Very good tutorial. Please tutorial for front banding touching the feet fully

[@arwenAnneDi]

Hello Neha, thank you for this series. I have questions about surya namaskar. When we bring the legs back to front at end of each cycle I find it hard to move the leg all the way next to my hand in one movement. Is this because I’m somewhat beginner to that pose or maybe I’m missing some other thing I should be doing? Do you have a video where it’s explained in more detail?