How to train your brain to do hard things

[@HabitStrong]

Free download: Transform your life with this 1-year blueprint - habitstrong.ck.page/oneyearplan

[@nevergiveup7985]

@HabitStrong you are my inspiration, please keep posting videos.✔👍✌😍👏

[@Harshit-bankerLLB]

Maybe that's how we tend to like establishing our supremacy over others. Like people's personal opinion is something supposedly insurmountable but we seem to like it when we have our way. Because it generates a sense of accomplishment.

[@shivammishra1978]

What is your eye power

[@abubakersiddique1258]

@@Harshit-bankerLLB n.nnnnnnnnnnnnn nnnmmmmm

[@amiteshverma99]

Is the workshop is on online session??

[@hussainlaskar3092]

So basically your worst enemy is you yourself, in the form of laziness, aimlessness, fantasy dreaming, ignoring the reality, filthy habits, and so on. It's your evil desire which ruins your life. So tame yourself first and it's a constant struggle.

[@tusharsolanki8564]

Yeah

[@maheshgalgalikar1833]

Very true

[@micberpra]

Beautifully said.

[@prasadthorat1532]

True 👌🙏

[@YogeshKumar-hr2bc]

Aisa kyu lgra tumne ye sab kuch mere Se kaha hai

[@prithvirajdj]

"The best way out is always through." ~Robert Frost

[@annriya4566]

Absolutely

[@pranjal5891]

@Shubham Upadhyay his profile photo also.😂😂😂😂

[@subramanyam2699]

Fair enough, if we can see any hardship as a challenge, then we were achieve it with joy!

[@shrutikhandelwal3267]

Agree

[@bhuppi13]

I used to practice this years back. Everything unpleasant is making me strong and actually helping me. Whether it was long walks for metro, running on metro stairs and not using lifts, standing in the metro for long time etc.. It actually works and thanks for the reminder :) Somewhere down the line I could buy a car and the leisure of travelling in AC kicked in. I have never been the same after that. Tough things are a boon. They make us

[@dhirajnichani]

Thanks a lot for the guidance. This one 5-minute video is highly highly motivating for someone like me. I always thought I am not cut-out for hard things from my experiences in career and life but I never thought my desire to seek easy things is the underlying factor and not my capability that is failing me when encountered with hard things. Thank you so much! You contribution through these videos is changing lives.

[@archak737]

Hi Rajan I have encountered a similar situation when I had to file my taxes. The task dreaded me and then the anxiety and stress that I have to do this boring job of filing my taxes, it was so hard. I tried many things, read many blogs because I really wanted to escape from this cobweb of being dreaded and procrastination for doing things that are boring and still need to be done. But in the end what helped me to sit down and finish my taxes was just this one thing - that I need to calm my mind down- I don't need to listen to anything good or bad from my mind. So simply just numbing my mind down not listening to anything positive not listening to anything negative and just doing the act because it needs to be done - that alone helped me a lot.

[@AsitNaikAsit_Anupam_Naik]

Highly inspired by your work Rajan. As a graduate of IIT Kanpur, after having screwed my grades, the relatively difficult journey post that makes me strongly relate to the content you put up and inspires me to be an ‘intern’ everyday

[@mikaa2004]

Writing comments on KZbin

[@sobana4685]

This blew my mind! It put a smile on my face! Now Everytime I get tired, I have decided to watch this.

[@abhishekbhosale8820]

After listening to this I remembered the story you shared on quora about your IPS training and how hard it was waking up early every day, training/preparing your mind for every day's struggle ... thanks for sharing this as well...

[@sushmithabakthavachalam9638]

I used to believe in one thing in life everything depends upon mindset I strongly believe that!!

[@lethalhands7497]

This is 💯 % works. I used it and it work always. U may not love doing that work but it maintain peace in mind

[@bhuvansharma5988]

From today when I m studying I will keep in mind that I m working in my office and this will be change my habits in think. Thanks Sir

[@बात_UP_बिहार_की]

"Let life be an adventure" thank you sir

[@mahendrasheth2884]

Brilliant! 10 out of 10! Extreme Clarity - 5star Sauna experience - practical application - meditation in that situation. Marathon, so hard work but practicing for months. Why? is it for challenge? is it for thrill? is it for achievement? or is it convince one self that I want to achieve it, no matter what? Great - convince your mind. Thanks.

[@mubashirali7538]

We all have missed some or the other opportunitity in life just by thinking we cannot do or achieve success from it or by the fear of what people would think if we fail at it..life is short folks..take action..and yes, i love your videos sir. Wish we were exposed to these kind of videos before 🔥

[@Futureecon]

Most of the time just walking quickly to certain distance in any kind of weather makes me feel confident and goal oriented.. I feel like enlightened😀

[@bankingstudy2541]

This content is pure gold, Thanks a lot sir

[@darkXvader]

Kaisi ajeeb dp h

[@narendra6153]

Ohh my god !! Now I've got the trick to control my mind .. I intuitively knew it, but it didn't pop out, Thank u sir for that, I'll use this technique everytime i need to use....

[@aarushsingh1689]

*the logical reason and solution to avoid procastination , laziness* thankyou

[@vm1662]

Wow! I'll be coming back to this video everytime I feel I need to something 'unpleasant'. Great video!

[@SandipanNaths]

Rajan Singh, you are blessings to mankind...

[@rayray9996]

Very true. Success or failure in life is often a result of one's attitude. With an incorrect attitude, even something that could have turned out to be a success may turn out to be a failure. I learned this lesson the hard way in life after making some mistakes along the way. Thank God I eventually learned the lesson though.

[@freetibet1000]

My first trip to India was precisely because I wanted to go outside of my comfort zone. I wanted to challenge my mental habits. What place is a better place than India for a spoilt European brat like me for doing just that? Most things that I thought I knew about myself where useless in that environment. I hade to re-program myself in order to cope with the reality around. Many years later I’m so grateful for having taking that step into the unknown then. I learnt so much about myself during that trip and new challenges are surely coming my way again. Now I feel much more confident that I can face challenges again because I know so much more about myself because I believe in trying hard things in life in order to learn more about myself. With knowledge comes confidence and with that comes perseverance and strength. My relationship with India have brought me many unforgettable moments of insights and today I feel like it’s my spiritual home country although I’m physically placed in an entirely different continent right now.

[@mayankmehta2713]

This is absolutely true! Even I tried this technique to give up sweet tea. Like what I did that while having the first sip of tea if there is no sugar we have a negative emotion so I changed that emotion to a positive emotion and just expressed a feeling of vow after the first sip of tea without sugar and didi this for a couple of days and now I don’t add sugar to my cup of tea from last 4 months .. It really works guys just give a try..

[@dose.of.happiness]

You are that rock for all the 🌧️ that pours over. But the rock remains steady. And directs each drop of rains in their respective channels❤️🎉

[@dose.of.happiness]

You are an inspiration. I am 30. But I love watching your videos

[@anishghanwat9943]

In this 5 minutes my prospective to look at work/things as completely changed! Thank you so much sir!

[@harsha3360]

Hard word comes into action whenever we dont do the work that we love.If we do a work that gives us pleasure that doesn't make us to do hard any more.So,we have to do the work that brings us pleasure and it will only pushes us to complete the task.Then we may don't stress ourselves to do it .So, don't love what you do ,Do what you love.

[@akankshaswaraj375]

You have an amazing voice so powerful and convincing as if anyone can conquer the world and get their dream life Thankyou for this video ❤

[@rupalijambhekar3219]

Regarding a hard task as an adventure shall really help

[@ramyth1946]

Tips for happy living - 7-episode video playlist. YT video link: kzbin.info/www/bejne/m5u7kI2ClsuVeNU

[@VenkateshVenkatesh-pq7ki]

Thanks sir, for that inspiring fact. Everyone has to practice this in life if he wants to be happy

[@Drishtikashyap24]

Wow sir 🥺🥺🥺 i couldn't thank you enough. Today morning I was thinking how will i manage my day today (some study stuffs And all) After watching this I can say I want to gain this experience . Yes it's not easy. Yes it's difficult to sit for those extra hours , blowing mind in this extra studies is difficult, while my college batchmates are free, chatting on college groups, posting pictures... I am here because I choose it. It's my decision to write CSE and I will. Thanks a ton. God bless you.

[@saleel257]

One of the best motivation i have ever seen. You simplified it so well..

[@tp123]

Rajan, the technique you mentioned is about changing perspective. But what if I cant see the perspective. I find it when i struggle with changing the perspective, I start on the work anyways, but by chunking into manageable pieces. For example, if i have to work on something hard or complex, I chunk it down to bite size pieces and get started and the momentum starts to build slowly. The mind starts to feel it accomplished a small piece and wants to do more and this way I am able to get over the hump. Much like a giant wheel, at first it is hard to move the giant wheel, but slowly it starts to gather momentum over time.. Other techniques, I use is to see the benefit(good outcome) vs Risk(something that is harmful you must do otherwise it will cause pain) and that sometimes changes the perspective as well(more on your lines). The mind is a complex machine indeed!!!!...

[@1987tusharful]

Dear Rajan sir thank you so much your videos changing my life and my students thank you so much

[@tawseefdiaries395]

I haven't liked any video on KZbin. But your video made me to do so.

[@VipinKaniyanthara]

Thank you Sir..for reminding the importance of having positive perspectives in life

[@Vishal-yt9bs]

माझ्यासाठी राजन साहेब हे असे IPS असलेले पहिले आणि शेवटचे व्यक्तिमत्व आहेत ज्यांनी मला प्रभावित केले. साहेब आपल्या बोलण्यातून आपल्या प्रगल्भ बुध्दीमत्तेचा प्रत्यय येतो.

[@agneeshsarkar9655]

Whenever i feel low I remember ur motivational videos nd come back again to listen to your videos❤️❤️❤️. Love from Kolkata

[@adityasinghaswal4923]

Dekho wo aagya ;) love the clarity in your thoughts and lucidly you put them through. Keep em coming !

[@juiahmed9798]

Your perception has changed my life

[@yashmittal1415]

aren't you underrated? i was shattered because of my studies but now i feel so relaxed and i found studies doable thank you !!

[@adarsh915]

Overrated hyperbole use? (Using the word to remember it, don't mind the comment please. )

[@radhikarajawat293]

The best channel in you tube I have ever seen

[@tommy4819]

I loved this Rajan. it is totally logical perspective. I was not so energetic and positive but fortunately stumbled upon this video of yours ,which I have come across earlier as well but today I felt that you are taking to me directly. Thanks so much for this powerful message.

[@shiridevishiri8460]

First channel I ever subscribed... after watching Distractions video. Thanks Rajan.

[@prasannadas8418]

it's our mind which push us to take simple thing as complex..Nice explanation

[@Suhanibingpot]

I missed the session due to some personal reasons, but was adamant to start my day by learning something new from you, so here I am. Thank you

[@jyjt2903]

Change the perspective and not situation. Thank you.

[@khushboodutta30]

Best video ever seen in my life!!! In these trying times of Pandemic, I most often get discouraged when I'm not able to achieve my targets. This video made me realise how to consider the path, to reach my destination, as an adventure!

[@AshutoshSingh-do4ts]

Thank you sir for this wonderful thought 👍👍

[@SPSChauhan]

Really nice video. I agree that what you feed to your brain about task on hand is how eventually you will perceive the task. I will utilize this thought process in my endeavors as we'll

[@navneetsingh2798]

Sir i am in the category of doing a difficult Phd..your stories always inspire me...

[@esthergv1804]

Wonderful words 🤩🤩🤩♥️♥️♥️♥️😇♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️thanks a lot❤❤❤

[@dhiveshjoshi1950]

As always. Back with bang. Deserves 1M subscribers.

[@vivekm7971]

I know him because of his fab Quora answers. I admire him so so much.. ❤️❤️❤️

[@shubhamtiwari3009]

Sir , i am very much inspired by your level of clarity about life and how to cope up with it.. this is rare.. and i am lucky to have found you

[@srini7004]

Thanks Rajan for all your guidance. I am 45years old. Sometimes I feel I am not able to remember many things that I read, see and listen. Can you give some guidance on how to improve the memory.

[@micberpra]

Thankyou sir. Im finding it difficult but i have chosen to do what I love and I will do it even though how hard it is because i know it will make be better, stronger, tougher and wiser.

[@learn2apply67]

Thank you 😊

[@sf-33]

Thankyou so much Sir 🙏

[@aleenashafaat2295]

Thank you Rajan

[@santoshkumar-wq4qd]

Love you sir!

[@sumitkumargupta8677]

Welcome Back, Finally after so many days.

[@deepanshuyadav8526]

Sir, the way you explain is really awesome ! I get a new outlook towards life everytime when I watch your videos. Thank you for making them.

[@rishikeshpandey6484]

This video came to me at the very right time. Thankyou Rajan Singh sir.

[@allcalmsoothing9443]

What an awesome story in changing perspectives to view any situation. Thank you. Thanks for your wisdom sharing.

[@anupriyakumari9457]

Thank you, sir.I was struggling with this part and this video came to my rescue.Thanks a lot.

[@sachinphogat8822]

Sir I never leave any of your content anywhere...just love it...

[@LotusITHub]

1) Start Small 2) Embrace Discomfort 3) Set Clear Goals 4) Practice Consistency 5) Develop a Growth Mindset 6) Mindfulness and Focus 7) Positive Self-Talk

[@ii-vd8wv]

Priceless advice, thankyou sir!🙏🏻

[@ThePhysics_show]

this is really simple and amazing explanation, i have been watching your videos for a long time. when i see your a single video in week , in a month literally it helps me a lot. thank you for imparting such a informative content.

[@darshanrodo5853]

hi,When we see alot of these things and techniques ,its reaffirmed strongly to ourselves that these techniques if accepted and proggrammed into our minds ,alot of tasks becomes easier although the technique is very simple and might even sound silly to a stressed teenager ,it is the mind that has to first believe its possible and that comes with practice and confidence builds once results start coming..

[@chaitanyadalvi8223]

Thank you sir ❤️❤️

[@kunalverma1351]

Thank you Sir ❤😊

[@gargidutta5968]

Thank you sir !your words made made my day🙏

[@jitendradas3776]

Thanks a lot sir.

[@KVVijay-ol8oy]

Very True Sir. Any thing done by force or compulsion even for a living will not produce results .Even if it pays less we should do something we like ; the results follow suit automatically. Completely agree with u.

[@massiveknowledge877]

Yaaa…you..are..right..I..always..apply..this..concept..when..I get..tough situation..and..it..work..!

[@taamcyat]

Yep. 1) Just show up. 2) Make it a Quest

[@naman_october]

पर्यावरण को प्राप्‍त करने के लिए हम ट्रेकिंग करते हैं पर्यावरण हरियाली वाला ठण्‍डक वाला उबड खाबड जगह पर ही होता है इसलिए सुखद वातावरण को प्राप्‍त करने के‍ लिए हम उबड खाबड जगह को भी पार कर जाते हैं पर वो वातावरण हमारी हार्डशिप के साथ ही चलता है इसलिए हमेे ज्‍यादा अच्‍छा लगता है अत: हमें अगर हार्ड काम करने हैं तो काम के साथ साथ कुछ ऐसा अनुभव भी होना चाहिए जो काम से अच्‍छा हो

[@amey97]

Watching this video just before opening my books, Thank You sir!!

[@muhammadibrar8278]

you deserve immediate subscription, so I did it. :)

[@AshutoshSingh-do4ts]

Thank you sir It helped me a lot.

[@jrb000]

" The power of your subconscious mind "

[@sbi6407]

Moral is ...laid interest in every hard times.

[@softwareprofessional7043]

I am staunch hater of self help speeches, But let me tell you you made my day.

[@shubhampal-yy9rc]

I loved the examples you gave. Really make sense sir! Thanks

[@navneetkaur8572]

WOW u just plucked and threw away wrong implantations from my mind

[@hitman8633]

What a calm and precise mind 😅❤u sir ji

[@DevendraNaidusistu]

As always wonderful sir

[@positiveandhealthy2728]

This was so awesome and uplifting! 💪

[@gauravtyagi6373]

गुरूजी के चरणों में कोटि कोटि नमन

[@senthamilselvan5115]

Thank you sir

[@saniyasoge2001]

Thank you so much sir you are my idol , mentor , guider

[@jeetusingh1249]

Thanks a lot sir 🙏😊😊

[@purple-star4366]

This was really helpful. Thank you

[@BhartenduJoshi]

Beautiful explanation and so true..

[@viveknatht.v.1205]

For the first time I feel bad I couldn't give multiple likes for a video.. Thank you so much sir for the motivation.. Keep going