Hey! Amazing work you're doing, now help me, I am working in sales and the position is good but the workload is killing me, honestly it's not the work, I love doing it, it's the fact that, that's all I have , I go to work and I'm there till night, I'm not supposed to but I do to ensure that I'm proving myself and then as much as I enjoy those late nights, I come home and sleep and wake up and deep down I feel as if a film of plastic has surrounded me, ans I cannot breathe, but I'm happy, I'm just superficially everything, I do not feel as if I'm raw anymore, like the way I would take a deep breath just to feel alive, I feel I can't even do that, there's stress and idk, you'd know.. anything I can do?
@twishadrАй бұрын
Hii, thanks! I'd say start by grounding yourself, whenever you get time after you come home, try any of the grounding method mentioned in the video. And just by objectively reading through what you explained, it seems that you're not feeling like yourself anymore, living on autopilot. So I think firstly, start to take some time off your day daily just for yourself and do something that refreshes your mind like a hobby. Secondly, reassess your priorities and goals. Remind yourself why you chose this path. Because it's currently draining you in a way, it seems like you've lost track of your intention behind choosing this path. Remind yourself of your intention, then reassess if your life, your actions and your thoughts are aligning with that intention or not. If not, then make any necessary changes. I wish you all the best! ✨🤍
@elhammad3641Ай бұрын
@@twishadr thankyou soo much, I'll actually start doing it. Lots of love to you