How to unlock the CURE: Pelvic Floor Physical Therapy

How to unlock the CURE: Pelvic Floor Physical Therapy | Anal Spasm, Fissure

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Your Friendly Proctologist

Күн бұрын

Пікірлер: 112

@yourfriendlyproctologist Жыл бұрын

🌟 Cream for hemorrhoids, anal fissure, anal itching treatment! Get it here: www.pranicura.com

@md.rahman7023 Жыл бұрын

Can I buy this product from bangladesh?

@sandrastevens4418 Жыл бұрын

Thank you Dr Chung for pushing for physical therapy for the pelvic floor muscles. It is unbelievable how many muscles are involved with having a bowel movement. And after several surgeries all these muscles can get confused. Breathing is also important.

@signitainment1181 Жыл бұрын

Most friendly proctologist i have ever seen..

@rosea7238 8 ай бұрын

God Bless you Dr. Albert Chung ! I am so grateful in sharing your wisdom and medical knowledge to the viewers especially about the anal spasms. Most physicians ignore it and only want you to agree to useless surgery. You are truly a patient advocate. The physical therapy exercises are priceless ! Yes, emotional issues negatively aggravate the hemorrhoids. Louse L Hay has good affirmations to deal with them.

@ccw39 Жыл бұрын

Thanks for this advice! Two months into working with a PFPT and I'm glad to see that they pass your checklist! So helpful

@Lupe7431 Жыл бұрын

I’m so happy I found your channel, I finally got the courage to go see a proctologist for my problems and getting them taken care of, thank you so much for all you do in explaining this issue

@James-hn7vx Жыл бұрын

Perfect advice! You don't need to see a physiotherapist multiple times a week. I see my physio once a month, she gives me the stretches, exercises and self massage instructions, and I stick to it. That's probably the most important thing, stick with your home exercises!

@ankithooda9415 9 ай бұрын

Which stretches and exercise you have done

@PrismosPicks 9 ай бұрын

Yeah, what kind of stuff do you do??

@sagartripti 7 ай бұрын

Which exercises, can you please share?

@PrismosPicks 7 ай бұрын

Wow... James must keep those stretches & exercises a secret or something..idk..I hope not! Maybe he just busy making himself well, by doing the stretches and exercises...so much so he hasn't had the time to read his comments. HOPEFULLY soon, when he feels better and I really hope that he does!! Good on you James!! ⭐️

@danchermark9928 Ай бұрын

Hey James! How you doin!! What excelsior’s have you been doin??!!

@SimranRajQueenBliss 9 ай бұрын

Thank you SOO MUCH, Dr. Chung!!! Thanks to your channel, I have found the perfect rectal surgeon in my area and she’s a non-egoic female!!! I feel so safe, heard and comfortable with her. She commended my level of research & knowledge on the topic 🙏🏼 And I said, all thanks to this crazy KZbin channel that I found 😝😝

@gunjangandhi585 3 ай бұрын

Who please tell me

@Joses213 Жыл бұрын

So much knowledge in all of your videos! You are the best Dr. !

@garfielda34 Жыл бұрын

I'm so glad you posted this! I recently did five sessions with a pelvic floor physical therapist. My insurance wouldn't pay for it so I paid out of pocket and it was in home, best investment I ever made! She worked with me on all of the things you spoke about! I have internal hemorrhoids which were banded with moderate success, and an external hemorrhoid that flares up occasionally. My other problem was chronic constipation largely due to uterine prolapse and pelvic floor issues. The PT worked miracles, now pooping regularly and normally! 🎉 I'm continuing my exercises and massage techniques daily to keep things moving!

@raquelsobers6019 Жыл бұрын

Please can we chat . I need you help. I’m so much pain I really need some advice . So close to giving up .

@showusjustice523 11 ай бұрын

Can you give us some techniques to try? Unfortunately I don't have extra money for a therapist like that

@BenNeal-f4p Ай бұрын

@@raquelsobers6019 did you get any help ?

@pixbae24 2 ай бұрын

Dr. Chung how do you get your doctor to order PFPT? Thanks so much for the education and your kind spirit in teaching.

@HemvatiNandan-p9i 27 күн бұрын

Ye jo fissure he na bohot hi bhayank bimari hai mujhe bhi fissure huva tha aur jiss jagah par fissure hua tha wo area andar se bohot jyada hard ho gaya tha me bohot pareshan ho gai thi tb Maine Flipkart se pymol + livcon capsule aur manulex churna ka order Kiya aur use continue Kiya 3 mahine me pura complete thik ho gya fir se nahi huva dubara . Best hai..🎉

@TS1964 10 ай бұрын

Thank you so much for all your helpful videos! I've spent hours watching many of your videos and can't thank you enough!

@cmtangella Жыл бұрын

Really appreciate you covering this topic!!

@marybethcole1768 4 ай бұрын

Thank u for ur time and willingness to talk about these issues

@HemvatiNandan-p9i 27 күн бұрын

@kathcares Жыл бұрын

You always put a smile on my face, Dr. Chung!😁 Thanks for telling it like it is.👆

@imperfectly_megan 8 ай бұрын

Thank you so much Doctor!! I have a tight pelvic floor with spasms and the advice to use my finger as feedback has worked wonders already. I think I will do this everyday in combination with other things to help loosen my pelvic floor muscles.

@katarinahagberg5491 Жыл бұрын

YES! This was the reason I had my fissure to begin with. It is now resolved and one year later my very deep fissure hasn't come back! Please ladies check if you have rectocele and take appropriate actions. Very common!

@priyakiran766 Жыл бұрын

What did you do for fissure?

@srtdetonator5272 Жыл бұрын

Hey doc, new to your channel and love your content. I'm not sure if you haven't already done a video on colonoscopies yet, but could you possibly do one on the prep and if the person has bleeding hemorrhoids?

@terra_cotta6319 Жыл бұрын

We love you doc thank you for everything and helping us feel like we're not alone anymore!

@My-NaMeS_jEfF Жыл бұрын

I find that walking and squats help alot, being that I sit at a desk 40-50 hours a week. Also diaphragmatic exercises not just the diaphragm but the pelvic floor as well. Think of your gut like a barrel. It’s got a top AND a bottom. Pranicura is a miracle worker but I also use a salve with beeswax and propolis because of its anti-microbial properties. Hydrate and soften your stools.

@lindseygraves5316 6 ай бұрын

I’d love to know what the salve that is you use and what are you healing?

@deborahhopper1070 Жыл бұрын

This is some valuable information. I never thought about all the different things we can do to make everything run smoothly this type of therapy is a great addition. Thank you.

@wrpsocal3838 Жыл бұрын

What??!!! Useful information on the bottom end delivered with a smile and funny anecdotes, give YOURSELF some credit! We do come for the giggles too Dr Chung! 😉

@aquarius5742 6 ай бұрын

Can you show us exercises to calm pelvic muscles spasm after bowel movement ?

@HemvatiNandan-p9i 27 күн бұрын

@fbpt 22 күн бұрын

Highly Recomment Pelvic Sanity if you are in the OC! They are so gentle and do miracles for you pelvic floor issues. My therapist Dr Erica is the best!

@agathacumberbatchroosevelt3249 Жыл бұрын

Love you doc.trying to find relief is difficult

@naturegirl4074 Жыл бұрын

This is so informative!

@V13-u1c Ай бұрын

Thank you Dr Chung. ❤

@Lemonscented13 3 ай бұрын

Has anyone actually healed a chronic anal fissure with pelvic floor therapy? I’ve been prescribed this but I can’t imagine it will really work

@MRHD-so5es 2 ай бұрын

did anything work with you

@Tanimola 2 ай бұрын

Any improvement?

@HemvatiNandan-p9i 27 күн бұрын

@Mamoo777 2 ай бұрын

Can you do this while you have a fissure?

@HemvatiNandan-p9i 27 күн бұрын

@robrae14 Жыл бұрын

What insurance do you take?

@terra_cotta6319 Жыл бұрын

Doc do we need to be concerned about the alcohol in the pranicure? I looked at the ingredients and was hesitant when i saw alcohol in there..thank you!

@맨두 Жыл бұрын

If the pain and spasm is caused by tight pelvic muscles, Would kegel exercise make things worse? You mentioned how sitz bath is beneficial because it allows your muscles to relax, and i’d figure Kegel exercise would achieve the opposite and make things even tighter, no?

@imperfectly_megan 8 ай бұрын

Yes. Kegal exercises caused my tight pelvic floor.

@dglow03 2 ай бұрын

I was told not to do kegels with a pelvic floor spasm.

@dglow03 2 ай бұрын

Look up pelvic floor relaxation exercises here on KZbin along with breathing exercises. Hope this helps! 🤞

@johnf5967 5 ай бұрын

Question....I developed a pelvic floor problem at the same time as a TMJ issue. Are the two related? I have read that a misaligned jaw can lead to a tilt in your back and pelvis.

@HemvatiNandan-p9i 27 күн бұрын

@mkleinz Жыл бұрын

Hello Dr! Thank you for all your wonderful advice! I bought pranicura based on your recommendation! I have a bleeding hem at the Anus area. Not sure if fissure too but feel the hem. Will pranicura shrink it and heal it? I feel like directions with it speak a lot about a fissure and less about hems. Hoping you will respond thank you!

@trishbirchard1270 10 ай бұрын

Can’t you move out here about 18 miles west of Philadelphia? 🥰🐾❤️🌕💜💚💛

@terra_cotta6319 Жыл бұрын

Doc thank you for everything! I saw a new GI dr and he prescribed me hyoscyamine even though these were not my physical conplaints! I thought it was gonna be a myscle relaxer im so frustrated. Anyway how do I know or how can we assess whether the tightness and constriction is caused by hemmheroids, inflammation or pelvic floor dysfunction? Im in so much pain daily and its so hard to have a bowel movement. Any thoughts?

@P-Funk69 9 ай бұрын

Can u use pranicura with the meds you prescribe for fissure. Bc it says to not use petroleum based products or it will interfere

@yazenmousa493 Жыл бұрын

Hi doc. I had my pile surgey about a month and half now. I want to know what is the time range required to return to sport activities? Football to be precise. Hope you can read my comment. Thanks a lot

@naturegirl4074 Жыл бұрын

Please help! What should my finger feel when I stick it up there? I just run into a bunch of tissue. Doesn’t feel tube like at all. I just run into tissue

@terra_cotta6319 Жыл бұрын

Doc I'm worried a stool.softener will trigger my IBS...is it safe? Should I be concerned?

@denisewatson1325 7 ай бұрын

Can you please talk about prolapse bowel?

@wolfbrother7777 Жыл бұрын

I got a rash from pranicura after a couple days. I kept using it as recommended but after another week it only got worse. Recommendations? I do like the product as it brings me relief but this rash is very annoying and getting worse.

@naturegirl4074 Жыл бұрын

I’m in PFPT due to tight pelvic floor which also includes anismis

@BenNeal-f4p Ай бұрын

Is it working ?

@ashisak467 Жыл бұрын

Thanks a lot Doctor, I am from India & have been watching all your videos & followed your anal spasm tips & now I am free from it. I am diagnosed with prolapsed 2nd stage haemorrhoid & itching pls suggest what treatment should I follow. Is it okay to apply steroid cream when ever I get itching.

@naanspriv Жыл бұрын

thankyou so much for making content. if possible please make a video on this topic: since in asian countries we normally clean our butthole with water ive always done it and as i grew older i also used to put a finger inside and wash out a bit. recently my finger's been going a little higher and i touch poop which leads to me scooping out small amounts of poop. once im done though it causes very little bleeding. is that normal? or should i not put my finger inside? is it normal to find poop up there?

@naturegirl4074 Жыл бұрын

10:36 I’ve gone through 4 PFPT’s I like the 4the but we have never done internal rectal. I need to talk to her about this. I had a rectopexy almost 10 weeks ago for intussuseption, rectocel etc. prior to that and now I think I have anismis

@yasser9740 Жыл бұрын

Thank you dr, what do you think about sliver nitrate for treating anal fistula? I have a fistula which developed after my LiS and my surgeon told me that we can try this silver nitrate cauterization

@terra_cotta6319 Жыл бұрын

Doc even when I don't want to tighten up I do I feel like I have no control over my body and tightening up just makes things worse. Help :(

@HemvatiNandan-p9i 27 күн бұрын

@HangNguyen-ih8rf 11 ай бұрын

I love your intro it remind of Blippi ❤

@rgawt1870 Ай бұрын

I've never heard of a physical therapist using his/her finger 👉 on your rectum. Never, and I'm in my 50s

@HemvatiNandan-p9i 27 күн бұрын

@nastakasta1684 Ай бұрын

What workout should i do for anal fissure ?

@HemvatiNandan-p9i 27 күн бұрын

@nastakasta1684 27 күн бұрын

@@HemvatiNandan-p9i sorry i don't unedrstand

@sonabkhan1721 7 ай бұрын

I have chronic anal fissure plush internal hemorrhoids..... Doctor give me nitroglycerin for fissure and daflon for hemorrhoids..... But i don't see improvements.... Pls tell me something that will help to heal those things.

@MRHD-so5es 2 ай бұрын

any good news ?

@sonabkhan1721 2 ай бұрын

@@MRHD-so5es no..... So basically I have fissure with sentinel piles.... The key is avoid constipation.... Try stool softner as per needed. Lead a good lifestyle. But yes i have pain irritation that time i use a sterile cream as my dr. Suggested me. Make peace with ur problem and do Excercise.

@MRHD-so5es 2 ай бұрын

@@sonabkhan1721 thanks, and does sitz bath have impact on healing or no

@sonabkhan1721 2 ай бұрын

@@MRHD-so5es yeah u have to keep doing it as it will relax the muscle and relief from discomfort.

@winterwoodcottage3657 10 ай бұрын

I'm always afraid I'm might have gas. Don't laugh at me. But when I see my midwife she encourages me to be as unladylike as I can possibly be. It's hard.

@SrivaishuNavi 8 ай бұрын

My scan report plevic delation

@wientv4419 Жыл бұрын

💕wientv

@lalibarhoumi2853 10 ай бұрын

I feel like I have gas that makes my fissure open up again.

@nrtnrt6676 Жыл бұрын

Can anyone please recommend some pelvic floor exercises for fissures on youtube that work? Here in the UK our healthcare is utterly broken.

@sagartripti 10 ай бұрын

I'm also searching for the same, it's really pathetic that even after paying so much in taxes I don't get basic healthcare by NHS 😢

@nrtnrt6676 10 ай бұрын

@@sagartripti have you got fissures? Ive just had a sphincterotomy 2 weeks ago. Massive improvement. 80% better!

@nrtnrt6676 10 ай бұрын

Now back to square 1!

@nrtnrt6676 10 ай бұрын

Just tried some of these exercises here and really helped! kzbin.info/www/bejne/paqqdomGqtqgqs0si=VOM0udZgnnwZXmki

@dog24 7 ай бұрын

@@nrtnrt6676no incontinence after lis surgery?

@YTuser-h8r 2 ай бұрын

Thanks for the informative videos Dr Chung. You recommend to not use the finger to apply the fissure cream and to just apply the cream on the outside of the anus because of the pain. But for the physical therapy, it's ok to insert the finger inside the anus? Is it because the physical therapy will be less frequent?

@HemvatiNandan-p9i 27 күн бұрын

@bobbob-dt2bg 18 күн бұрын

Problem is my anus feels full and then when it feels relaxed it feels like I have poop in there. It's been going on weeks. Really depressing

@pranatiboruah6372 Жыл бұрын

Sir I had multiple anal fissure.fissure healed.but pain is there when I touch.Anal becomes tight hard.I can not insert a single finger.plz give me suggestion.sir plz plz

@dr.sohataher9413 Жыл бұрын

It need time, try to avoid long sitting and hot spicy food, and use bulk fiber

@rachangoudapatilnidoni5058 Жыл бұрын

Hi pranati how your fissure healed?? By surgery?

@raquelsobers6019 Жыл бұрын

Hey how did your fissure healed ?

@khalidalqoraish4181 Жыл бұрын

How you healed your multiple fissures??

@raquelsobers6019 Жыл бұрын

Hey if the fissures are healed and you still feel pain with the anus being tight hard, most likely you have to join a physical therapy with specialization in pelvic floor area. Muscles are tight, spasm now and then if you are feeling those, definitely give it a try .